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Sophia Fracasso

Age: 16 years old
Age Category: 15-16
Team: Apex Aquatic Club | Potomac Valley Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Apex Aquatic Club Potomac Valley Swimming Eastern Zone USA
Free 50 Y 27.42 16 11/14/2025 BB A: 27.29 (+0.13s | 0.5%) 1 337 1,000+ 1,000+
Free 100 Y 57.71 Analysis 16 02/07/2026 A AA: 56.49 (+1.22s | 2.1%) 1 215 774 1,000+
50 Free
27.84
27.84
100 Free
29.87
57.71
100 Free
57.71
Free 200 Y 2:03.40 Analysis 16 03/05/2026 A AA: 2:02.39 (+1.01s | 0.8%) 1 140 533 1,000+
50 Free
28.78
28.78
100 Free
31.20
59.98
100 Free
59.98
150 Free
31.76
1:31.74
200 Free
31.66
2:03.40
100 Free
1:03.42
Free 500 Y 5:37.10 Analysis 16 01/11/2026 A AA: 5:29.39 (+7.71s | 2.3%) 1 152 549 1,000+
50 Free
30.86
30.86
100 Free
33.48
1:04.34
100 Free
1:04.34
150 Free
34.13
1:38.47
200 Free
34.20
2:12.67
100 Free
1:08.33
250 Free
34.25
2:46.92
300 Free
34.36
3:21.28
100 Free
1:08.61
350 Free
34.82
3:56.10
400 Free
34.35
4:30.45
100 Free
1:09.17
450 Free
33.85
5:04.30
500 Free
32.80
5:37.10
100 Free
1:06.65
Back 50 Y 32.33 16 11/01/2025 BB A: 30.19 (+2.14s | 6.6%) 1 226 839 1,000+
Back 100 Y 1:10.77 Analysis 16 11/14/2025 B BB: 1:09.39 (+1.38s | 1.9%) 1 365 1,000+ 1,000+
50 Back
34.63
34.63
100 Back
36.14
1:10.77
100 Back
1:10.77
Breast 50 Y 31.96 16 02/07/2026 AAA AAAA: 30.79 (+1.17s | 3.7%) 1 28 106 384
Breast 100 Y 1:06.50 Analysis 16 03/05/2026 AAA AAAA: 1:04.49 (+2.01s | 3.0%) 1 14 66 277
50 Breast
31.85
31.85
100 Breast
34.65
1:06.50
100 Breast
1:06.50
Breast 200 Y 2:22.48 Analysis 16 03/05/2026 AAA AAAA: 2:19.49 (+2.99s | 2.1%) 1 12 46 185
50 Breast
32.54
32.54
100 Breast
36.57
1:09.12
100 Breast
1:09.12
150 Breast
36.62
1:45.74
200 Breast
36.74
2:22.48
100 Breast
1:13.36
Fly 50 Y 32.01 16 11/01/2025 BB A: 29.79 (+2.22s | 6.9%) 1 338 1,000+ 1,000+
Fly 100 Y 1:14.16 Analysis 16 01/07/2023 B BB: 1:09.09 (+5.07s | 6.8%) 1 442 1,000+ 1,000+
50 Fly
35.14
35.14
100 Fly
39.02
1:14.16
100 Fly
1:14.16
IM 200 Y 2:17.62 Analysis 16 03/05/2026 A AA: 2:16.49 (+1.13s | 0.8%) 1 97 392 1,000+
50 Fly
31.41
31.41
100 Back
36.16
1:07.57
100 IM
1:07.57
150 Breast
37.78
1:45.35
200 Free
32.27
2:17.62
100 IM
1:10.05

Long course distance

Event Time Age Date Standard Next Standard Apex Aquatic Club Potomac Valley Swimming Eastern Zone USA
Free 50 M 34.11 16 05/13/2022 B BB: 33.49 (+0.62s | 1.8%) 1 186 992 1,000+
Free 100 M 1:06.84 Analysis 16 04/11/2026 A AA: 1:04.39 (+2.45s | 3.7%) 1 96 474 1,000+
50 Free
32.56
32.56
100 Free
34.28
1:06.84
100 Free
1:06.84
Free 200 M 2:27.77 Analysis 16 04/11/2026 BB A: 2:25.09 (+2.68s | 1.8%) 1 93 475 1,000+
50 Free
34.30
34.30
100 Free
37.62
1:11.92
100 Free
1:11.92
150 Free
38.33
1:50.25
200 Free
37.52
2:27.77
100 Free
1:15.85
Back 50 M 41.44 16 05/13/2022 B: 41.19 (+0.25s | 0.6%) 1 75 627 1,000+
Back 100 M 1:28.94 Analysis 16 05/13/2022 B: 1:26.89 (+2.05s | 2.3%) 1 152 774 1,000+
50 Back
44.27
44.27
100 Back
44.67
1:28.94
100 Back
1:28.94
Breast 50 M 37.02 16 04/11/2026 AA AAA: 36.29 (+0.73s | 2.0%) 1 16 87 496
Breast 100 M 1:20.04 Analysis 16 04/11/2026 AA AAA: 1:17.49 (+2.55s | 3.2%) 1 27 106 529
50 Breast
38.96
38.96
100 Breast
41.08
1:20.04
100 Breast
1:20.04
Breast 200 M 2:53.29 Analysis 16 04/11/2026 AA AAA: 2:46.99 (+6.30s | 3.6%) 1 21 99 468
100 Breast
1:23.79
1:23.79
100 Breast
1:23.79
200 Breast
1:29.50
2:53.29
100 Breast
1:29.50
Fly 50 M 38.43 16 05/13/2022 B BB: 36.19 (+2.24s | 5.8%) 1 89 649 1,000+
IM 200 M 2:44.17 Analysis 16 04/11/2026 BB A: 2:43.89 (+0.28s | 0.2%) 1 78 346 1,000+
100 Back
1:22.32
1:22.32
100 IM
1:22.32
150 Breast
43.21
2:05.53
200 Free
38.64
2:44.17
100 IM
1:21.85

Above are the fastest times that Sophia Fracasso has achieved in her swimming career. For each event, you can find Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level. The last columns provide Sophia rankings at the team and LSC levels. These rankings are based on the Sophia's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.