Sophia Gao

Age: 12 years old
Age Category: 11-12
Team: Fort Collins Area Swim Team | Colorado Swimming
Participation: 24 meets 70 events

Personal Best

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Colorado Swimming

Fort Collins Area Swim Team

Free 50 M

40.94

06/07/2024

B: 38.49 (+2.45s | 6.0%)

410

Free 100 M

1:38.13

07/12/2024

B: 1:25.59 (+12.54s | 12.8%)

451

50 Free

44.92

100 Free

53.21

1:38.13

100 Free

1:38.13

Back 50 M

47.45

07/26/2024

B: 44.79 (+2.66s | 5.6%)

337

Back 100 M

1:42.93

07/12/2024

B: 1:40.59 (+2.34s | 2.3%)

297

50 Back

49.48

100 Back

53.45

1:42.93

100 Back

1:42.93

Breast 50 M

53.01

07/12/2024

B: 49.79 (+3.22s | 6.1%)

280

Breast 100 M

1:53.05

07/26/2024

B: 1:50.39 (+2.66s | 2.4%)

225

50 Breast

55.34

100 Breast

57.71

1:53.05

100 Breast

1:53.05

Fly 100 M

2:30.65

04/26/2024

B: 1:38.29 (+52.36s | 34.8%)

236

50 Fly

1:03.60

100 Fly

1:27.05

2:30.65

100 Fly

2:30.65

IM 200 M

4:01.84

06/07/2024

B: 3:30.59 (+31.25s | 12.9%)

319

50 Fly

58.08

100 Back

58.27

1:56.35

100 IM

1:56.35

150 Breast

1:09.47

3:05.82

200 Free

56.02

4:01.84

100 IM

2:05.49

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Colorado Swimming

Fort Collins Area Swim Team

Free 50 Y

36.47

10/18/2024

B: 33.99 (+2.48s | 6.8%)

489

Free 100 Y

1:33.25

10/20/2023

B: 1:14.69 (+18.56s | 19.9%)

623

50 Free

44.41

100 Free

48.84

1:33.25

100 Free

1:33.25

Free 200 Y

3:51.23

01/20/2023

B: 2:42.59 (+68.64s | 29.7%)

485

Back 50 Y

42.15

10/18/2024

B: 38.79 (+3.36s | 8.0%)

397

Back 100 Y

1:29.74

12/13/2024

B: 1:26.59 (+3.15s | 3.5%)

298

50 Back

43.13

100 Back

46.61

1:29.74

100 Back

1:29.74

Breast 50 Y

45.85

12/13/2024

B: 43.99 (+1.86s | 4.1%)

286

Breast 100 Y

1:39.59

10/18/2024

B: 1:36.49 (+3.10s | 3.1%)

231

50 Breast

47.09

100 Breast

52.50

1:39.59

100 Breast

1:39.59

Fly 50 Y

54.81

02/16/2024

B: 36.89 (+17.92s | 32.7%)

614

IM 100 Y

1:31.00

12/13/2024

B: 1:25.19 (+5.81s | 6.4%)

375

50 IM

41.14

100 IM

49.86

1:31.00

100 IM

1:31.00

IM 200 Y

3:43.21

12/08/2023

B: 3:03.89 (+39.32s | 17.6%)

348

50 Fly

55.77

100 Back

54.48

1:50.25

100 IM

1:50.25

150 Breast

1:02.40

2:52.65

200 Free

50.56

3:43.21

100 IM

1:52.96

Above are the fastest times that Sophia Gao has achieved in her swimming career. For each event, you can find Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level. The last columns provide Sophia rankings at the team and LSC levels. These rankings are based on the Sophia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	36.47	24.89 (+11.58s \| 31.8%)	23.89 (+12.58s \| 34.5%)	23.89 (+12.58s \| 34.5%)	23.29 (+13.18s \| 36.1%)	22.59 (+13.88s \| 38.1%)	22.79 (+13.68s \| 37.5%)	28.49 (+7.98s \| 21.9%)
Free 100 Y	1:33.25	53.99 (+39.26s \| 42.1%)	51.89 (+41.36s \| 44.4%)	51.89 (+41.36s \| 44.4%)	50.39 (+42.86s \| 46.0%)	49.29 (+43.96s \| 47.1%)	49.69 (+43.56s \| 46.7%)	1:00.49 (+32.76s \| 35.1%)
Free 200 Y	3:51.23	1:56.29 (+114.94s \| 49.7%)	1:52.89 (+118.34s \| 51.2%)	1:52.29 (+118.94s \| 51.4%)	1:49.09 (+122.14s \| 52.8%)	1:46.69 (+124.54s \| 53.9%)	1:47.39 (+123.84s \| 53.6%)	2:12.39 (+98.84s \| 42.7%)
Back 50 Y	42.15	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+9.96s \| 23.6%)
Back 100 Y	1:29.74	59.49 (+30.25s \| 33.7%)	57.09 (+32.65s \| 36.4%)	57.09 (+32.65s \| 36.4%)	55.09 (+34.65s \| 38.6%)	53.89 (+35.85s \| 39.9%)	54.49 (+35.25s \| 39.3%)	1:09.29 (+20.45s \| 22.8%)
Breast 50 Y	45.85	N/A	N/A	N/A	N/A	N/A	N/A	36.19 (+9.66s \| 21.1%)
Breast 100 Y	1:39.59	1:07.59 (+32.00s \| 32.1%)	1:05.49 (+34.10s \| 34.2%)	1:05.49 (+34.10s \| 34.2%)	1:03.09 (+36.50s \| 36.7%)	1:01.79 (+37.80s \| 38.0%)	1:02.79 (+36.80s \| 37.0%)	1:18.19 (+21.40s \| 21.5%)
Fly 50 Y	54.81	N/A	N/A	N/A	N/A	N/A	N/A	30.89 (+23.92s \| 43.6%)
IM 100 Y	1:31.00	N/A	N/A	N/A	N/A	N/A	N/A	1:10.09 (+20.91s \| 23.0%)
IM 200 Y	3:43.21	2:10.49 (+92.72s \| 41.5%)	2:06.39 (+96.82s \| 43.4%)	2:06.39 (+96.82s \| 43.4%)	2:02.19 (+101.02s \| 45.3%)	1:59.49 (+103.72s \| 46.5%)	2:00.59 (+102.62s \| 46.0%)	2:29.99 (+73.22s \| 32.8%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	40.94	28.69 (+12.25s \| 29.9%)	27.39 (+13.55s \| 33.1%)	27.39 (+13.55s \| 33.1%)	26.89 (+14.05s \| 34.3%)	26.29 (+14.65s \| 35.8%)	26.59 (+14.35s \| 35.1%)	32.29 (+8.65s \| 21.1%)
Free 100 M	1:38.13	1:01.89 (+36.24s \| 36.9%)	59.29 (+38.84s \| 39.6%)	59.29 (+38.84s \| 39.6%)	58.19 (+39.94s \| 40.7%)	56.99 (+41.14s \| 41.9%)	57.59 (+40.54s \| 41.3%)	1:09.89 (+28.24s \| 28.8%)
Back 50 M	47.45	N/A	N/A	N/A	N/A	N/A	N/A	37.19 (+10.26s \| 21.6%)
Back 100 M	1:42.93	1:09.49 (+33.44s \| 32.5%)	1:06.79 (+36.14s \| 35.1%)	1:06.79 (+36.14s \| 35.1%)	1:04.79 (+38.14s \| 37.1%)	1:03.69 (+39.24s \| 38.1%)	1:04.39 (+38.54s \| 37.4%)	1:19.39 (+23.54s \| 22.9%)
Breast 50 M	53.01	N/A	N/A	N/A	N/A	N/A	N/A	40.69 (+12.32s \| 23.2%)
Breast 100 M	1:53.05	1:18.79 (+34.26s \| 30.3%)	1:15.99 (+37.06s \| 32.8%)	1:15.99 (+37.06s \| 32.8%)	1:13.79 (+39.26s \| 34.7%)	1:12.19 (+40.86s \| 36.1%)	1:13.29 (+39.76s \| 35.2%)	1:29.69 (+23.36s \| 20.7%)
Fly 100 M	2:30.65	1:07.19 (+83.46s \| 55.4%)	1:04.69 (+85.96s \| 57.1%)	1:04.69 (+85.96s \| 57.1%)	1:02.69 (+87.96s \| 58.4%)	1:01.69 (+88.96s \| 59.1%)	1:02.39 (+88.26s \| 58.6%)	1:17.99 (+72.66s \| 48.2%)
IM 200 M	4:01.84	2:31.09 (+90.75s \| 37.5%)	2:26.19 (+95.65s \| 39.6%)	2:26.19 (+95.65s \| 39.6%)	2:22.09 (+99.75s \| 41.2%)	2:19.49 (+102.35s \| 42.3%)	2:20.99 (+100.85s \| 41.7%)	2:51.19 (+70.65s \| 29.2%)

Progression

See how Sophia Gao is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophia's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sophia Gao has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophia's time, the progress against Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

Bill Spahan Mid Season Finale

12/13/2024

100 Y IM

1:31.00

+0.00s

B: 1:25.19 (+5.81s | 6.4%)

50 IM

41.14

100 IM

49.86

1:31.00

100 IM

1:31.00

50 Y Breast

45.85

+0.00s

B: 43.99 (+1.86s | 4.1%)

100 Y Back

1:29.74

-15.11s (New PB)

B: 1:26.59 (+3.15s | 3.5%)

50 Back

43.13

100 Back

46.61

1:29.74

100 Back

1:29.74

2024 CO FAST Bill Spahn Mid Season Finale

12/13/2024

100 Y IM

1:31.00

-29.62s (New PB)

B: 1:25.19 (+5.81s | 6.4%)

50 IM

41.14

100 IM

49.86

1:31.00

100 IM

1:31.00

50 Y Breast

45.85

-4.66s (New PB)

B: 43.99 (+1.86s | 4.1%)

100 Y Back

1:29.74

+0.00s

B: 1:26.59 (+3.15s | 3.5%)

50 Back

43.13

100 Back

46.61

1:29.74

100 Back

1:29.74

2024 CO Scary FAST Invite

10/18/2024

100 Y Breast

1:39.59

+0.00s

B: 1:36.49 (+3.10s | 3.1%)

50 Breast

47.09

100 Breast

52.50

1:39.59

100 Breast

1:39.59

50 Y Back

42.15

-0.89s (New PB)

B: 38.79 (+3.36s | 8.0%)

50 Y Free

36.47

-0.77s (New PB)

B: 33.99 (+2.48s | 6.8%)

Scary FAST Invite

10/18/2024

50 Y Back

42.15

+0.00s

B: 38.79 (+3.36s | 8.0%)

100 Y Breast

1:39.59

-10.06s (New PB)

B: 1:36.49 (+3.10s | 3.1%)

50 Breast

47.09

100 Breast

52.50

1:39.59

100 Breast

1:39.59

50 Y Free

36.47

+0.00s

B: 33.99 (+2.48s | 6.8%)

CSI AG LC Championships

07/26/2024

50 M Back

47.45

-1.47s (New PB)

A: 43.59 (+3.86s | 8.1%)

100 M Breast

1:53.05

-6.12s (New PB)

A: 1:48.39 (+4.66s | 4.1%)

50 Breast

55.34

100 Breast

57.71

1:53.05

100 Breast

1:53.05

50 M Breast

53.40

+0.39s

A: 48.79 (+4.61s | 8.6%)

50 M Free

42.33

+1.39s

BB: 40.89 (+1.44s | 3.4%)

100 M Back

1:48.69

+5.76s

BB: 1:48.09 (+0.60s | 0.6%)

50 Back

48.80

100 Back

59.89

1:48.69

100 Back

1:48.69

NCS Gold District Championships

07/12/2024

50 M Breast

53.01

A: 48.79 (+4.22s | 8.0%)

100 M Free

1:38.13

BB: 1:32.99 (+5.14s | 5.2%)

50 Free

44.92

100 Free

53.21

1:38.13

100 Free

1:38.13

200 M IM

4:05.97

+4.13s

BB: 3:48.89 (+17.08s | 6.9%)

50 Fly

1:00.03

100 Back

57.99

1:58.02

100 IM

1:58.02

150 Breast

1:10.97

3:08.99

200 Free

56.98

4:05.97

100 IM

2:07.95

100 M Back

1:42.93

A: 1:34.59 (+8.34s | 8.1%)

50 Back

49.48

100 Back

53.45

1:42.93

100 Back

1:42.93

FAST June Bonanza

06/07/2024

200 M IM

4:01.84

BB: 3:48.89 (+12.95s | 5.4%)

50 Fly

58.08

100 Back

58.27

1:56.35

100 IM

1:56.35

150 Breast

1:09.47

3:05.82

200 Free

56.02

4:01.84

100 IM

2:05.49

50 M Free

40.94

-1.67s (New PB)

BB: 40.89 (+0.05s | 0.1%)

100 M Breast

2:00.09

+0.92s

A: 1:48.39 (+11.70s | 9.7%)

50 Breast

56.56

100 Breast

1:03.53

2:00.09

100 Breast

2:00.09

FAST Spring Splash LC Open

04/26/2024

50 M Free

42.61

-16.83s (New PB)

BB: 40.89 (+1.72s | 4.0%)

100 M Breast

1:59.17

-19.05s (New PB)

A: 1:48.39 (+10.78s | 9.0%)

50 Breast

57.92

100 Breast

1:01.25

1:59.17

100 Breast

1:59.17

100 M Fly

2:30.65

-0.22s (New PB)

B: 2:12.79 (+17.86s | 11.9%)

50 Fly

1:03.60

100 Fly

1:27.05

2:30.65

100 Fly

2:30.65

50 M Back

48.92

-5.29s (New PB)

A: 43.59 (+5.33s | 10.9%)

FAST Aquarius - LAST CHANCE

02/16/2024

50 Y Breast

50.51

-3.54s (New PB)

BB: 48.69 (+1.82s | 3.6%)

50 Y Back

43.04

-0.30s (New PB)

A: 37.99 (+5.05s | 11.7%)

50 Y Fly

54.81

-1.49s (New PB)

B: 48.39 (+6.42s | 11.7%)

50 Y Free

37.82

+0.58s

BB: 35.99 (+1.83s | 4.8%)

Bill Spahn Mid Season Finale

12/08/2023

50 Y Back

43.34

-4.89s (New PB)

BB: 43.29 (+0.05s | 0.1%)

200 Y IM

3:43.21

B: 3:42.09 (+1.12s | 0.5%)

50 Fly

55.77

100 Back

54.48

1:50.25

100 IM

1:50.25

150 Breast

1:02.40

2:52.65

200 Free

50.56

3:43.21

100 IM

1:52.96

50 Y Free

37.24

-8.88s (New PB)

BB: 35.99 (+1.25s | 3.4%)

100 Y Breast

1:49.65

-16.37s (New PB)

BB: 1:46.89 (+2.76s | 2.5%)

50 Breast

53.13

100 Breast

56.52

1:49.65

100 Breast

1:49.65

Scary FAST Invite

10/20/2023

100 Y Back

1:44.85

BB: 1:33.99 (+10.86s | 10.4%)

50 Back

51.05

100 Back

53.80

1:44.85

100 Back

1:44.85

50 Y Breast

54.05

-9.31s (New PB)

BB: 48.69 (+5.36s | 9.9%)

50 Y Fly

56.30

-3.25s (New PB)

B: 48.39 (+7.91s | 14.0%)

100 Y Free

1:33.25

B: 1:30.79 (+2.46s | 2.6%)

50 Free

44.41

100 Free

48.84

1:33.25

100 Free

1:33.25

FAST Spring Splash

04/28/2023

50 M Back

54.21

-7.71s (New PB)

BB: 49.69 (+4.52s | 8.3%)

100 M Fly

2:30.87

B: 2:12.79 (+18.08s | 12.0%)

100 M Breast

2:18.22

BB: 2:03.89 (+14.33s | 10.4%)

FAST Winter Open

01/20/2023

200 Y Free

3:51.23

B: 3:22.79 (+28.44s | 12.3%)

100 Y Breast

2:06.02

-6.04s (New PB)

B: 2:00.29 (+5.73s | 4.5%)

50 Y Back

49.62

+1.39s

B: 48.59 (+1.03s | 2.1%)

FAST Bill Spahn Mid-Season Finale

12/09/2022

50 Y Free

46.12

-1.86s (New PB)

B: 39.79 (+6.33s | 13.7%)

50 Y Back

48.23

-6.37s (New PB)

BB: 43.29 (+4.94s | 10.2%)

100 Y Breast

2:12.06

B: 2:00.29 (+11.77s | 8.9%)

Scary FAST Invite

10/21/2022

50 Y Fly

59.55

B: 48.39 (+11.16s | 18.7%)

100 Y IM

2:00.62

B: 1:44.29 (+16.33s | 13.5%)

50 Y Breast

1:03.36

-12.51s (New PB)

B: 54.59 (+8.77s | 13.8%)

FAST Spring Splash

04/22/2022

50 M Back

1:01.92

B: 55.79 (+6.13s | 9.9%)

50 M Free

59.44

B: 45.29 (+14.15s | 23.8%)

FAST Fiesta

02/18/2022

50 Y Back

54.60

-3.89s (New PB)

B: 48.59 (+6.01s | 11.0%)

50 Y Free

47.98

-4.46s (New PB)

B: 39.79 (+8.19s | 17.1%)

50 Y Breast

1:15.87

B: 54.59 (+21.28s | 28.0%)

NCS 8&U Winter Spectacular

02/12/2022

50 Y Back

58.49

B: 48.59 (+9.90s | 16.9%)

25 Y Free

22.64

-1.30s (New PB)

25 Y Back

28.29

-1.45s (New PB)

25 Y Fly

29.72

-1.85s (New PB)

FAST Winter Open

01/21/2022

25 Y Free

26.62

+2.68s

25 Y Fly

31.57

-4.76s (New PB)

50 Y Free

52.44

-4.40s (New PB)

B: 39.79 (+12.65s | 24.1%)

25 Y Back

29.74

-0.47s (New PB)

FAST Mid-Season SC Finale

12/10/2021

25 Y Free

23.94

50 Y Free

56.84

B: 39.79 (+17.05s | 30.0%)

25 Y Fly

36.33

25 Y Back

30.21

25 Y Breast

44.24

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	40.94	28.69 (+12.25s \| 29.9%)	27.39 (+13.55s \| 33.1%)	27.39 (+13.55s \| 33.1%)	26.89 (+14.05s \| 34.3%)	26.29 (+14.65s \| 35.8%)	26.59 (+14.35s \| 35.1%)	32.29 (+8.65s \| 21.1%)
Free 100 M	1:38.13	1:01.89 (+36.24s \| 36.9%)	59.29 (+38.84s \| 39.6%)	59.29 (+38.84s \| 39.6%)	58.19 (+39.94s \| 40.7%)	56.99 (+41.14s \| 41.9%)	57.59 (+40.54s \| 41.3%)	1:09.89 (+28.24s \| 28.8%)
Back 50 M	47.45	N/A	N/A	N/A	N/A	N/A	N/A	37.19 (+10.26s \| 21.6%)
Back 100 M	1:42.93	1:09.49 (+33.44s \| 32.5%)	1:06.79 (+36.14s \| 35.1%)	1:06.79 (+36.14s \| 35.1%)	1:04.79 (+38.14s \| 37.1%)	1:03.69 (+39.24s \| 38.1%)	1:04.39 (+38.54s \| 37.4%)	1:19.39 (+23.54s \| 22.9%)
Breast 50 M	53.01	N/A	N/A	N/A	N/A	N/A	N/A	40.69 (+12.32s \| 23.2%)
Breast 100 M	1:53.05	1:18.79 (+34.26s \| 30.3%)	1:15.99 (+37.06s \| 32.8%)	1:15.99 (+37.06s \| 32.8%)	1:13.79 (+39.26s \| 34.7%)	1:12.19 (+40.86s \| 36.1%)	1:13.29 (+39.76s \| 35.2%)	1:29.69 (+23.36s \| 20.7%)
Fly 100 M	2:30.65	1:07.19 (+83.46s \| 55.4%)	1:04.69 (+85.96s \| 57.1%)	1:04.69 (+85.96s \| 57.1%)	1:02.69 (+87.96s \| 58.4%)	1:01.69 (+88.96s \| 59.1%)	1:02.39 (+88.26s \| 58.6%)	1:17.99 (+72.66s \| 48.2%)
IM 200 M	4:01.84	2:31.09 (+90.75s \| 37.5%)	2:26.19 (+95.65s \| 39.6%)	2:26.19 (+95.65s \| 39.6%)	2:22.09 (+99.75s \| 41.2%)	2:19.49 (+102.35s \| 42.3%)	2:20.99 (+100.85s \| 41.7%)	2:51.19 (+70.65s \| 29.2%)