Sophia Holdener

Age: 13 years old
Age Category: 13-14
Team: Parkway-Rockwood Gateway Swim | Ozark Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Parkway-Rockwood Gateway Swim Ozark Swimming Central Zone USA
Free 50 Y 27.21 13 02/27/2026 A AA: 26.69 (+0.52s | 1.9%) 11 33 408 1,000+
Free 100 Y 1:01.17 13 02/27/2026 BB A: 1:00.89 (+0.28s | 0.5%) 15 48 599 1,000+
50 Free
29.54
29.54
100 Free
31.63
1:01.17
100 Free
1:01.17
Free 200 Y 2:14.04 13 02/27/2026 BB A: 2:11.69 (+2.35s | 1.8%) 13 49 521 1,000+
50 Free
31.42
31.42
100 Free
35.08
1:06.50
100 Free
1:06.50
150 Free
35.54
1:42.04
200 Free
32.00
2:14.04
100 Free
1:07.54
Back 200 Y 2:24.17 13 02/27/2026 BB A: 2:22.59 (+1.58s | 1.1%) 5 18 225 1,000+
50 Back
34.16
34.16
100 Back
36.51
1:10.67
100 Back
1:10.67
150 Back
37.35
1:48.02
200 Back
36.15
2:24.17
100 Back
1:13.50
IM 200 Y 2:31.25 13 02/27/2026 BB A: 2:27.19 (+4.06s | 2.7%) 12 42 398 1,000+
50 Fly
31.61
31.61
100 Back
37.64
1:09.25
100 IM
1:09.25
150 Breast
46.81
1:56.06
200 Free
35.19
2:31.25
100 IM
1:22.00
IM 400 Y 5:28.74 13 02/27/2026 BB A: 5:13.49 (+15.25s | 4.6%) 6 26 264 1,000+
50 Fly
35.54
35.54
100 Fly
42.22
1:17.76
100 Fly
1:17.76
150 Back
38.14
1:55.90
200 Back
40.17
2:36.07
100 Back
1:18.31
250 Breast
47.25
3:23.32
300 Breast
49.31
4:12.63
100 Breast
1:36.56
350 Free
38.77
4:51.40
400 Free
37.34
5:28.74
100 Free
1:16.11

Long course distance

Event Time Age Date Standard Next Standard Parkway-Rockwood Gateway Swim Ozark Swimming Central Zone USA

Above are the fastest times that Sophia Holdener has achieved in her swimming career. For each event, you can find Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level. The last columns provide Sophia rankings at the team and LSC levels. These rankings are based on the Sophia's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.