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Sophia Hughes

Age: 16 years old
Age Category: 15-16
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Nation's Capital Swim Club Potomac Valley Swimming Eastern Zone USA
Free 50 Y 27.00 16 11/14/2025 A AA: 26.09 (+0.91s | 3.4%) 85 292 1,000+ 1,000+
Free 100 Y 57.65 Analysis 16 10/31/2025 A AA: 56.49 (+1.16s | 2.0%) 69 219 799 1,000+
50 Free
27.87
27.87
100 Free
29.78
57.65
100 Free
57.65
Free 200 Y 1:59.30 Analysis 16 02/06/2026 AA AAA: 1:57.09 (+2.21s | 1.9%) 36 80 305 1,000+
50 Free
27.62
27.62
100 Free
30.21
57.83
100 Free
57.83
150 Free
30.88
1:28.71
200 Free
30.59
1:59.30
100 Free
1:01.47
Free 500 Y 5:21.11 Analysis 16 02/06/2026 AA AAA: 5:15.09 (+6.02s | 1.9%) 27 60 254 964
50 Free
28.43
28.43
100 Free
31.35
59.78
100 Free
59.78
150 Free
32.04
1:31.82
200 Free
32.25
2:04.07
100 Free
1:04.29
250 Free
32.62
2:36.69
300 Free
32.50
3:09.19
100 Free
1:05.12
350 Free
32.81
3:42.00
400 Free
33.31
4:15.31
100 Free
1:06.12
450 Free
33.30
4:48.61
500 Free
32.50
5:21.11
100 Free
1:05.80
Free 1000 Y 10:53.71 Analysis 16 12/11/2025 AAA AAAA: 10:24.69 (+29.02s | 4.4%) 20 34 138 510
50 Free
28.56
28.56
100 Free
31.46
1:00.02
100 Free
1:00.02
150 Free
31.92
1:31.94
200 Free
32.20
2:04.14
100 Free
1:04.12
250 Free
32.57
2:36.71
300 Free
32.22
3:08.93
100 Free
1:04.79
350 Free
32.73
3:41.66
400 Free
32.91
4:14.57
100 Free
1:05.64
450 Free
33.01
4:47.58
500 Free
33.04
5:20.62
100 Free
1:06.05
550 Free
33.29
5:53.91
600 Free
33.88
6:27.79
100 Free
1:07.17
650 Free
33.32
7:01.11
700 Free
33.96
7:35.07
100 Free
1:07.28
750 Free
34.27
8:09.34
800 Free
33.73
8:43.07
100 Free
1:08.00
850 Free
33.30
9:16.37
900 Free
33.16
9:49.54
100 Free
1:06.47
950 Free
32.56
10:22.10
1000 Free
31.61
10:53.71
100 Free
1:04.17
Free 1650 Y 18:25.79 Analysis 16 03/26/2026 AA AAA: 18:16.79 (+9.00s | 0.8%) 11 26 132 468
50 Free
29.70
29.70
100 Free
32.09
1:01.79
100 Free
1:01.79
150 Free
32.91
1:34.70
200 Free
32.75
2:07.45
100 Free
1:05.66
250 Free
32.92
2:40.37
300 Free
32.93
3:13.30
100 Free
1:05.85
350 Free
33.25
3:46.55
400 Free
33.16
4:19.71
100 Free
1:06.41
450 Free
33.21
4:52.92
500 Free
33.52
5:26.44
100 Free
1:06.73
550 Free
33.36
5:59.80
600 Free
33.45
6:33.25
100 Free
1:06.81
650 Free
33.60
7:06.85
700 Free
33.72
7:40.57
100 Free
1:07.32
750 Free
33.73
8:14.30
800 Free
33.53
8:47.83
100 Free
1:07.26
850 Free
33.79
9:21.62
900 Free
33.86
9:55.48
100 Free
1:07.65
950 Free
33.87
10:29.35
1000 Free
33.80
11:03.15
100 Free
1:07.67
1050 Free
33.78
11:36.93
1100 Free
34.08
12:11.01
100 Free
1:07.86
1150 Free
33.65
12:44.66
1200 Free
33.88
13:18.54
100 Free
1:07.53
1250 Free
34.42
13:52.96
1300 Free
33.97
14:26.93
100 Free
1:08.39
1350 Free
34.33
15:01.26
1400 Free
34.25
15:35.51
100 Free
1:08.58
1450 Free
34.18
16:09.69
1500 Free
34.52
16:44.21
100 Free
1:08.70
1550 Free
34.18
17:18.39
1600 Free
34.15
17:52.54
100 Free
1:08.33
1650 Free
33.25
18:25.79
Back 100 Y 1:08.65 Analysis 16 10/31/2025 BB A: 1:04.09 (+4.56s | 6.6%) 95 301 1,000+ 1,000+
50 Back
33.17
33.17
100 Back
35.48
1:08.65
100 Back
1:08.65
Breast 200 Y 2:42.41 Analysis 16 10/31/2025 BB A: 2:39.39 (+3.02s | 1.9%) 46 120 521 1,000+
50 Breast
36.87
36.87
100 Breast
41.01
1:17.88
100 Breast
1:17.88
150 Breast
41.90
1:59.78
200 Breast
42.63
2:42.41
100 Breast
1:24.53
Fly 100 Y 59.71 Analysis 16 03/26/2026 AA AAA: 58.39 (+1.32s | 2.2%) 23 49 203 776
50 Fly
28.34
28.34
100 Fly
31.37
59.71
100 Fly
59.71
Fly 200 Y 2:12.42 Analysis 16 03/26/2026 AA AAA: 2:10.29 (+2.13s | 1.6%) 20 34 138 461
50 Fly
29.27
29.27
100 Fly
34.37
1:03.64
100 Fly
1:03.64
150 Fly
34.94
1:38.58
200 Fly
33.84
2:12.42
100 Fly
1:08.78
IM 200 Y 2:17.40 Analysis 16 03/26/2026 A AA: 2:16.49 (+0.91s | 0.7%) 46 96 402 1,000+
50 Fly
29.23
29.23
100 Back
36.04
1:05.27
100 IM
1:05.27
150 Breast
42.11
1:47.38
200 Free
30.02
2:17.40
100 IM
1:12.13

Long course distance

Event Time Age Date Standard Next Standard Nation's Capital Swim Club Potomac Valley Swimming Eastern Zone USA
Free 400 M 4:55.82 Analysis 16 01/03/2026 A AA: 4:51.79 (+4.03s | 1.4%) 16 20 116 758
50 Free
34.65
34.65
100 Free
36.24
1:10.89
100 Free
1:10.89
150 Free
38.77
1:49.66
200 Free
36.96
2:26.62
100 Free
1:15.73
250 Free
38.65
3:05.27
300 Free
36.82
3:42.09
100 Free
1:15.47
350 Free
38.35
4:20.44
400 Free
35.38
4:55.82
100 Free
1:13.73
IM 200 M 2:41.22 Analysis 16 01/03/2026 A AA: 2:36.99 (+4.23s | 2.6%) 25 43 166 1,000+
50 Fly
33.95
33.95
100 Back
42.95
1:16.90
100 IM
1:16.90
150 Breast
48.26
2:05.16
200 Free
36.06
2:41.22
100 IM
1:24.32

Above are the fastest times that Sophia Hughes has achieved in her swimming career. For each event, you can find Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level. The last columns provide Sophia rankings at the team and LSC levels. These rankings are based on the Sophia's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.