Sophia Hughes

Age: 16 years old
Age Category: 15-16
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Potomac Valley Swimming

Nation's Capital Swim Club

Free 100 Y

57.65

16

10/31/2025

A

AA: 56.49 (+1.16s | 2.0%)

92

52

50 Free

27.87

100 Free

29.78

57.65

100 Free

57.65

Free 1000 Y

12:15.51

13

10/06/2023

BB

A: 11:53.99 (+21.52s | 2.9%)

66

39

50 Free

31.36

100 Free

35.89

1:07.25

100 Free

1:07.25

150 Free

36.66

1:43.91

200 Free

37.32

2:21.23

100 Free

1:13.98

250 Free

37.45

2:58.68

300 Free

38.57

3:37.25

100 Free

1:16.02

350 Free

37.52

4:14.77

400 Free

37.86

4:52.63

100 Free

1:15.38

450 Free

36.85

5:29.48

500 Free

37.84

6:07.32

100 Free

1:14.69

550 Free

37.61

6:44.93

600 Free

38.12

7:23.05

100 Free

1:15.73

650 Free

35.80

7:58.85

700 Free

37.92

8:36.77

100 Free

1:13.72

750 Free

37.53

9:14.30

800 Free

36.57

9:50.87

100 Free

1:14.10

850 Free

36.72

10:27.59

900 Free

37.07

11:04.66

100 Free

1:13.79

950 Free

37.04

11:41.70

1000 Free

33.81

12:15.51

100 Free

1:10.85

Back 100 Y

1:08.65

16

10/31/2025

BB

A: 1:04.09 (+4.56s | 6.6%)

161

68

50 Back

33.17

100 Back

35.48

1:08.65

100 Back

1:08.65

Breast 200 Y

2:42.41

16

10/31/2025

BB

A: 2:39.39 (+3.02s | 1.9%)

61

39

50 Breast

36.87

100 Breast

41.01

1:17.88

100 Breast

1:17.88

150 Breast

41.90

1:59.78

200 Breast

42.63

2:42.41

100 Breast

1:24.53

Fly 200 Y

2:14.77

16

10/31/2025

AA

AAA: 2:10.29 (+4.48s | 3.3%)

23

15

50 Fly

29.78

100 Fly

33.59

1:03.37

100 Fly

1:03.37

150 Fly

35.79

1:39.16

200 Fly

35.61

2:14.77

100 Fly

1:11.40

IM 200 Y

2:23.44

16

10/31/2025

BB

A: 2:22.39 (+1.05s | 0.7%)

95

56

50 Fly

30.14

100 Back

37.60

1:07.74

100 IM

1:07.74

150 Breast

43.10

1:50.84

200 Free

32.60

2:23.44

100 IM

1:15.70

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Potomac Valley Swimming	Nation's Capital Swim Club

Above are the fastest times that Sophia Hughes has achieved in her swimming career. For each event, you can find Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level. The last columns provide Sophia rankings at the team and LSC levels. These rankings are based on the Sophia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 100 Y	57.65	53.99 (+3.66s \| 6.3%)	51.89 (+5.76s \| 10.0%)	51.89 (+5.76s \| 10.0%)	50.39 (+7.26s \| 12.6%)	49.29 (+8.36s \| 14.5%)	49.69 (+7.96s \| 13.8%)
Free 1000 Y	12:15.51	10:39.89 (+95.62s \| 13.0%)	10:20.49 (+115.02s \| 15.6%)	10:20.49 (+115.02s \| 15.6%)	10:08.19 (+127.32s \| 17.3%)	9:52.49 (+143.02s \| 19.4%)	9:56.79 (+138.72s \| 18.9%)
Back 100 Y	1:08.65	59.49 (+9.16s \| 13.3%)	57.09 (+11.56s \| 16.8%)	57.09 (+11.56s \| 16.8%)	55.09 (+13.56s \| 19.8%)	53.89 (+14.76s \| 21.5%)	54.49 (+14.16s \| 20.6%)
Breast 200 Y	2:42.41	2:28.19 (+14.22s \| 8.8%)	2:22.69 (+19.72s \| 12.1%)	2:22.69 (+19.72s \| 12.1%)	2:17.19 (+25.22s \| 15.5%)	2:13.59 (+28.82s \| 17.7%)	2:15.49 (+26.92s \| 16.6%)
Fly 200 Y	2:14.77	2:10.09 (+4.68s \| 3.5%)	2:05.39 (+9.38s \| 7.0%)	2:05.39 (+9.38s \| 7.0%)	2:01.69 (+13.08s \| 9.7%)	1:58.59 (+16.18s \| 12.0%)	1:59.39 (+15.38s \| 11.4%)
IM 200 Y	2:23.44	2:10.49 (+12.95s \| 9.0%)	2:06.39 (+17.05s \| 11.9%)	2:06.39 (+17.05s \| 11.9%)	2:02.19 (+21.25s \| 14.8%)	1:59.49 (+23.95s \| 16.7%)	2:00.59 (+22.85s \| 15.9%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Sophia Hughes is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophia's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Sophia Hughes has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophia's time, the progress against Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

NOVA Senior Classic

10/31/2025

Richmond

100 Y Back

1:08.65

-3.61s (New PB)

BB

A: 1:04.09 (+4.56s | 6.6%)

16

2

4

50 Back

33.17

100 Back

35.48

1:08.65

100 Back

1:08.65

200 Y IM

2:23.44

-8.10s (New PB)

BB

A: 2:22.39 (+1.05s | 0.7%)

16

7

1

7

50 Fly

30.14

100 Back

37.60

1:07.74

100 IM

1:07.74

150 Breast

43.10

1:50.84

200 Free

32.60

2:23.44

100 IM

1:15.70

200 Y Fly

2:14.77

-21.31s (New PB)

AA

AAA: 2:10.29 (+4.48s | 3.3%)

16

4

5

6

50 Fly

29.78

100 Fly

33.59

1:03.37

100 Fly

1:03.37

150 Fly

35.79

1:39.16

200 Fly

35.61

2:14.77

100 Fly

1:11.40

200 Y Breast

2:42.41

BB

A: 2:39.39 (+3.02s | 1.9%)

16

2

9

5

50 Breast

36.87

100 Breast

41.01

1:17.88

100 Breast

1:17.88

150 Breast

41.90

1:59.78

200 Breast

42.63

2:42.41

100 Breast

1:24.53

100 Y Free

57.65

A

AA: 56.49 (+1.16s | 2.0%)

16

5

1

50 Free

27.87

100 Free

29.78

57.65

100 Free

57.65

Cavalier Aquatics Fall Kickoff

10/06/2023

Charlottesville

200 Y Fly

2:36.08

BB

A: 2:26.69 (+9.39s | 6.0%)

13

2

8

7

50 Fly

34.75

100 Fly

39.75

1:14.50

100 Fly

1:14.50

150 Fly

41.04

1:55.54

200 Fly

40.54

2:36.08

100 Fly

1:21.58

200 Y IM

2:31.54

BB

A: 2:27.19 (+4.35s | 2.9%)

13

4

2

4

50 Fly

32.40

100 Back

39.85

1:12.26

100 IM

1:12.26

150 Breast

45.73

1:57.99

200 Free

33.55

2:31.54

100 IM

1:19.28

1000 Y Free

12:15.51

BB

A: 12:09.49 (+6.02s | 0.8%)

13

2

4

50 Free

31.36

100 Free

35.89

1:07.25

100 Free

1:07.25

150 Free

36.66

1:43.91

200 Free

37.32

2:21.23

100 Free

1:13.98

250 Free

37.45

2:58.68

300 Free

38.57

3:37.25

100 Free

1:16.02

350 Free

37.52

4:14.77

400 Free

37.86

4:52.63

100 Free

1:15.38

450 Free

36.85

5:29.48

500 Free

37.84

6:07.32

100 Free

1:14.69

550 Free

37.61

6:44.93

600 Free

38.12

7:23.05

100 Free

1:15.73

650 Free

35.80

7:58.85

700 Free

37.92

8:36.77

100 Free

1:13.72

750 Free

37.53

9:14.30

800 Free

36.57

9:50.87

100 Free

1:14.10

850 Free

36.72

10:27.59

900 Free

37.07

11:04.66

100 Free

1:13.79

950 Free

37.04

11:41.70

1000 Free

33.81

12:15.51

100 Free

1:10.85

100 Y Back

1:12.26

B

BB: 1:11.39 (+0.87s | 1.2%)

13

4

7

9

50 Back

34.65

100 Back

37.61

1:12.26

100 Back

1:12.26

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 100 Y	57.65	53.99 (+3.66s \| 6.3%)	51.89 (+5.76s \| 10.0%)	51.89 (+5.76s \| 10.0%)	50.39 (+7.26s \| 12.6%)	49.29 (+8.36s \| 14.5%)	49.69 (+7.96s \| 13.8%)
Free 1000 Y	12:15.51	10:39.89 (+95.62s \| 13.0%)	10:20.49 (+115.02s \| 15.6%)	10:20.49 (+115.02s \| 15.6%)	10:08.19 (+127.32s \| 17.3%)	9:52.49 (+143.02s \| 19.4%)	9:56.79 (+138.72s \| 18.9%)
Back 100 Y	1:08.65	59.49 (+9.16s \| 13.3%)	57.09 (+11.56s \| 16.8%)	57.09 (+11.56s \| 16.8%)	55.09 (+13.56s \| 19.8%)	53.89 (+14.76s \| 21.5%)	54.49 (+14.16s \| 20.6%)
Breast 200 Y	2:42.41	2:28.19 (+14.22s \| 8.8%)	2:22.69 (+19.72s \| 12.1%)	2:22.69 (+19.72s \| 12.1%)	2:17.19 (+25.22s \| 15.5%)	2:13.59 (+28.82s \| 17.7%)	2:15.49 (+26.92s \| 16.6%)
Fly 200 Y	2:14.77	2:10.09 (+4.68s \| 3.5%)	2:05.39 (+9.38s \| 7.0%)	2:05.39 (+9.38s \| 7.0%)	2:01.69 (+13.08s \| 9.7%)	1:58.59 (+16.18s \| 12.0%)	1:59.39 (+15.38s \| 11.4%)
IM 200 Y	2:23.44	2:10.49 (+12.95s \| 9.0%)	2:06.39 (+17.05s \| 11.9%)	2:06.39 (+17.05s \| 11.9%)	2:02.19 (+21.25s \| 14.8%)	1:59.49 (+23.95s \| 16.7%)	2:00.59 (+22.85s \| 15.9%)