Sophia Karlos

Age: 13 years old
Age Category: 13-14
Team: Qns Aquatic Club | Metropolitan Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Qns Aquatic Club

Metropolitan Swimming

Eastern Zone

USA

Free 50 Y

28.42

14

01/23/2026

BB

A: 27.89 (+0.53s | 1.9%)

7

215

1,000+

Free 100 Y

1:02.03

13

11/14/2025

BB

A: 1:00.89 (+1.14s | 1.8%)

4

212

1,000+

50 Free

30.55

100 Free

31.47

1:02.02

100 Free

1:02.02

Free 200 Y

2:13.43

13

10/11/2025

BB

A: 2:11.69 (+1.74s | 1.3%)

1

150

859

1,000+

50 Free

31.83

100 Free

35.17

1:07.00

100 Free

1:07.00

150 Free

34.34

1:41.34

200 Free

32.09

2:13.43

100 Free

1:06.43

Free 500 Y

6:10.08

13

11/14/2025

BB

A: 5:53.39 (+16.69s | 4.5%)

2

162

962

1,000+

50 Free

32.53

100 Free

37.52

1:10.05

100 Free

1:10.05

150 Free

38.55

1:48.60

200 Free

38.51

2:27.11

100 Free

1:17.06

250 Free

38.40

3:05.51

300 Free

38.33

3:43.84

100 Free

1:16.73

350 Free

38.14

4:21.98

400 Free

37.74

4:59.72

100 Free

1:15.88

450 Free

36.48

5:36.20

500 Free

33.88

6:10.08

100 Free

1:10.36

Back 50 Y

34.52

14

01/23/2026

4

128

1,000+

Back 100 Y

1:13.71

13

10/11/2025

B

BB: 1:11.39 (+2.32s | 3.1%)

8

262

1,000+

50 Back

36.34

100 Back

37.37

1:13.71

100 Back

1:13.71

Fly 50 Y

32.79

14

01/23/2026

7

124

1,000+

Fly 100 Y

1:10.59

13

11/14/2025

BB

A: 1:05.89 (+4.70s | 6.7%)

5

131

836

1,000+

50 Fly

32.96

100 Fly

37.63

1:10.59

100 Fly

1:10.59

IM 200 Y

2:37.81

13

11/14/2025

BB

A: 2:27.19 (+10.62s | 6.7%)

5

220

1,000+

50 Fly

33.63

100 Back

41.97

1:15.60

100 IM

1:15.60

150 Breast

47.19

2:02.79

200 Free

35.02

2:37.81

100 IM

1:22.21

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Qns Aquatic Club	Metropolitan Swimming	Eastern Zone	USA

Above are the fastest times that Sophia Karlos has achieved in her swimming career. For each event, you can find Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level. The last columns provide Sophia rankings at the team and LSC levels. These rankings are based on the Sophia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	28.42	24.89 (+3.53s \| 12.4%)	23.89 (+4.53s \| 15.9%)	23.89 (+4.53s \| 15.9%)	23.29 (+5.13s \| 18.1%)	22.59 (+5.83s \| 20.5%)	22.79 (+5.63s \| 19.8%)	27.99 (+0.43s \| 1.5%)
Free 100 Y	1:02.03	53.99 (+8.04s \| 13.0%)	51.89 (+10.14s \| 16.3%)	51.89 (+10.14s \| 16.3%)	50.39 (+11.64s \| 18.8%)	49.29 (+12.74s \| 20.5%)	49.69 (+12.34s \| 19.9%)	59.79 (+2.24s \| 3.6%)
Free 200 Y	2:13.43	1:56.29 (+17.14s \| 12.8%)	1:52.89 (+20.54s \| 15.4%)	1:52.29 (+21.14s \| 15.8%)	1:49.09 (+24.34s \| 18.2%)	1:46.69 (+26.74s \| 20.0%)	1:47.39 (+26.04s \| 19.5%)	2:09.19 (+4.24s \| 3.2%)
Free 500 Y	6:10.08	5:10.69 (+59.39s \| 16.0%)	5:02.59 (+67.49s \| 18.2%)	5:02.59 (+67.49s \| 18.2%)	4:53.09 (+76.99s \| 20.8%)	4:45.99 (+84.09s \| 22.7%)	4:48.09 (+81.99s \| 22.2%)	5:44.79 (+25.29s \| 6.8%)
Back 50 Y	34.52	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:13.71	59.49 (+14.22s \| 19.3%)	57.09 (+16.62s \| 22.5%)	57.09 (+16.62s \| 22.5%)	55.09 (+18.62s \| 25.3%)	53.89 (+19.82s \| 26.9%)	54.49 (+19.22s \| 26.1%)	1:05.69 (+8.02s \| 10.9%)
Fly 50 Y	32.79	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:10.59	59.19 (+11.40s \| 16.1%)	56.59 (+14.00s \| 19.8%)	56.59 (+14.00s \| 19.8%)	54.69 (+15.90s \| 22.5%)	53.49 (+17.10s \| 24.2%)	53.99 (+16.60s \| 23.5%)	1:05.59 (+5.00s \| 7.1%)
IM 200 Y	2:37.81	2:10.49 (+27.32s \| 17.3%)	2:06.39 (+31.42s \| 19.9%)	2:06.39 (+31.42s \| 19.9%)	2:02.19 (+35.62s \| 22.6%)	1:59.49 (+38.32s \| 24.3%)	2:00.59 (+37.22s \| 23.6%)	2:25.99 (+11.82s \| 7.5%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Sophia Karlos is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophia's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sophia Karlos has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophia's time, the progress against Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MR QNS We Fly High Invitational

02/07/2026

Brooklyn

50 Y Free

28.71

+0.29s

BB

A: 27.89 (+0.82s | 2.9%)

14

4

1

6

2026 MR HAUP Snowmageddon Splash

01/23/2026

Hauppauge

50 Y Free

28.42

-0.30s (New PB)

BB

A: 27.89 (+0.53s | 1.9%)

14

4

6

5

50 Y Back

34.52

14

50 Y Fly

32.79

14

9

6

4

2025 MR VAC Viking Classic Invitational

11/14/2025

Montgomery

100 Y Free

1:02.03

-0.95s (New PB)

BB

A: 1:00.89 (+1.14s | 1.8%)

13

7

1

4

50 Free

30.55

100 Free

31.47

1:02.02

100 Free

1:02.02

500 Y Free

6:10.08

BB

A: 5:53.39 (+16.69s | 4.5%)

13

3

2

6

50 Free

32.53

100 Free

37.52

1:10.05

100 Free

1:10.05

150 Free

38.55

1:48.60

200 Free

38.51

2:27.11

100 Free

1:17.06

250 Free

38.40

3:05.51

300 Free

38.33

3:43.84

100 Free

1:16.73

350 Free

38.14

4:21.98

400 Free

37.74

4:59.72

100 Free

1:15.88

450 Free

36.48

5:36.20

500 Free

33.88

6:10.08

100 Free

1:10.36

50 Y Free

28.72

BB

A: 27.89 (+0.83s | 2.9%)

13

5

8

100 Y Back

1:15.06

+1.35s

B

BB: 1:11.39 (+3.67s | 4.9%)

13

6

8

7

50 Back

37.19

100 Back

37.87

1:15.06

100 Back

1:15.06

100 Y Fly

1:10.59

-1.87s (New PB)

BB

A: 1:05.89 (+4.70s | 6.7%)

13

3

9

50 Fly

32.96

100 Fly

37.63

1:10.59

100 Fly

1:10.59

200 Y IM

2:37.81

-0.02s (New PB)

BB

A: 2:27.19 (+10.62s | 6.7%)

13

5

4

8

50 Fly

33.63

100 Back

41.97

1:15.60

100 IM

1:15.60

150 Breast

47.19

2:02.79

200 Free

35.02

2:37.81

100 IM

1:22.21

2025 MR TVSC Ann Wycoff Memorial Swim Meet

10/11/2025

Stony Brook

200 Y IM

2:37.83

BB

A: 2:27.19 (+10.64s | 6.7%)

13

2

1

50 Fly

34.98

100 Back

41.66

1:16.64

100 IM

1:16.64

150 Breast

46.89

2:03.53

200 Free

34.30

2:37.83

100 IM

1:21.19

100 Y Free

1:02.98

BB

A: 1:00.89 (+2.09s | 3.3%)

13

3

1

50 Free

30.78

100 Free

32.20

1:02.98

100 Free

1:02.98

100 Y Fly

1:12.46

B

BB: 1:11.29 (+1.17s | 1.6%)

13

2

4

6

50 Fly

33.86

100 Fly

38.60

1:12.46

100 Fly

1:12.46

100 Y Back

1:13.71

B

BB: 1:11.39 (+2.32s | 3.1%)

13

1

50 Back

36.34

100 Back

37.37

1:13.71

100 Back

1:13.71

200 Y Free

2:13.43

BB

A: 2:11.69 (+1.74s | 1.3%)

13

1

2

8

50 Free

31.83

100 Free

35.17

1:07.00

100 Free

1:07.00

150 Free

34.34

1:41.34

200 Free

32.09

2:13.43

100 Free

1:06.43

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	28.42	24.89 (+3.53s \| 12.4%)	23.89 (+4.53s \| 15.9%)	23.89 (+4.53s \| 15.9%)	23.29 (+5.13s \| 18.1%)	22.59 (+5.83s \| 20.5%)	22.79 (+5.63s \| 19.8%)	27.99 (+0.43s \| 1.5%)
Free 100 Y	1:02.03	53.99 (+8.04s \| 13.0%)	51.89 (+10.14s \| 16.3%)	51.89 (+10.14s \| 16.3%)	50.39 (+11.64s \| 18.8%)	49.29 (+12.74s \| 20.5%)	49.69 (+12.34s \| 19.9%)	59.79 (+2.24s \| 3.6%)
Free 200 Y	2:13.43	1:56.29 (+17.14s \| 12.8%)	1:52.89 (+20.54s \| 15.4%)	1:52.29 (+21.14s \| 15.8%)	1:49.09 (+24.34s \| 18.2%)	1:46.69 (+26.74s \| 20.0%)	1:47.39 (+26.04s \| 19.5%)	2:09.19 (+4.24s \| 3.2%)
Free 500 Y	6:10.08	5:10.69 (+59.39s \| 16.0%)	5:02.59 (+67.49s \| 18.2%)	5:02.59 (+67.49s \| 18.2%)	4:53.09 (+76.99s \| 20.8%)	4:45.99 (+84.09s \| 22.7%)	4:48.09 (+81.99s \| 22.2%)	5:44.79 (+25.29s \| 6.8%)
Back 50 Y	34.52	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:13.71	59.49 (+14.22s \| 19.3%)	57.09 (+16.62s \| 22.5%)	57.09 (+16.62s \| 22.5%)	55.09 (+18.62s \| 25.3%)	53.89 (+19.82s \| 26.9%)	54.49 (+19.22s \| 26.1%)	1:05.69 (+8.02s \| 10.9%)
Fly 50 Y	32.79	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:10.59	59.19 (+11.40s \| 16.1%)	56.59 (+14.00s \| 19.8%)	56.59 (+14.00s \| 19.8%)	54.69 (+15.90s \| 22.5%)	53.49 (+17.10s \| 24.2%)	53.99 (+16.60s \| 23.5%)	1:05.59 (+5.00s \| 7.1%)
IM 200 Y	2:37.81	2:10.49 (+27.32s \| 17.3%)	2:06.39 (+31.42s \| 19.9%)	2:06.39 (+31.42s \| 19.9%)	2:02.19 (+35.62s \| 22.6%)	1:59.49 (+38.32s \| 24.3%)	2:00.59 (+37.22s \| 23.6%)	2:25.99 (+11.82s \| 7.5%)