Above are the fastest times that Sophia Kasemkhani has achieved in her
swimming career.
For each event, you can find Sophia's best time, the corresponding time
standard, as well as how much faster Sophia needs to be to reach the next level.
The last columns provide Sophia rankings at the team and LSC levels. These rankings are
based on the Sophia's personal best, her current age category, and team; and are
calculated from all the meets results.
Time Standards
Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)
See how Sophia Kasemkhani is improving gradually by choosing the distance and
the stroke you are interested in.
You can also compare the Sophia's time to another swimmer's and even view their profile
for more information about them.
Select the distance and stroke
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See all the meets Sophia Kasemkhani has participated in and her
achievement. The last event displayed is the most recent.
For each event, you can find the Sophia's time, the progress against
Sophia's best time, the corresponding time
standard, as well as how much faster Sophia needs to be to reach the next level.
Event
Time
Progress
Standard
Next Standard
Age
Heat
Lane
Ranking
2026 MN PRNH Summer Chomp
06/26/2026
Richfield
50 M Back
45.66
B: 44.79 (+0.87s | 1.9%)
12
1
8
3
100 M Breast
1:43.09
B
BB: 1:42.19 (+0.90s | 0.9%)
12
5
5
8
50 Breast
49.23
49.23
100 Breast
53.86
1:43.09
100 Breast
1:43.09
50 M Free
37.08
B
BB: 35.89 (+1.19s | 3.2%)
12
2
7
4
50 M Breast
46.07
BB
A: 42.69 (+3.38s | 7.3%)
12
1
6
100 M Free
1:25.55
B
BB: 1:19.49 (+6.06s | 7.1%)
12
9
7
7
50 Free
41.49
41.49
100 Free
44.06
1:25.55
100 Free
1:25.55
50 M Fly
51.37
B: 41.79 (+9.58s | 18.6%)
12
4
6
9
2026 MN FOXJ January Distance Copied
01/17/2026
Eden Prairie
1000 Y Free
15:54.92
-77.73s
(New PB)
B: 15:02.69 (+52.23s | 5.5%)
11
2
6
2
50 Free
39.77
39.77
100 Free
44.68
1:24.45
100 Free
1:24.45
150 Free
48.38
2:12.83
200 Free
48.10
3:00.93
100 Free
1:36.48
250 Free
48.68
3:49.61
300 Free
48.53
4:38.14
100 Free
1:37.21
350 Free
49.21
5:27.35
400 Free
48.64
6:15.99
100 Free
1:37.85
450 Free
48.75
7:04.74
500 Free
49.29
7:54.03
100 Free
1:38.04
550 Free
49.19
8:43.22
600 Free
49.31
9:32.53
100 Free
1:38.50
650 Free
48.57
10:21.10
700 Free
49.33
11:10.43
100 Free
1:37.90
750 Free
49.15
11:59.58
800 Free
47.06
12:46.64
100 Free
1:36.21
850 Free
47.36
13:34.00
900 Free
48.64
14:22.64
100 Free
1:36.00
950 Free
47.51
15:10.15
1000 Free
44.77
15:54.92
100 Free
1:32.28
200 Y Breast
3:25.59
-5.04s
(New PB)
B
BB: 3:10.99 (+14.60s | 7.1%)
11
2
3
2
50 Breast
46.64
46.64
100 Breast
52.88
1:39.52
100 Breast
1:39.52
150 Breast
54.47
2:33.99
200 Breast
51.60
3:25.59
100 Breast
1:46.07
2026 MN FOXJ Winter Classic
01/09/2026
Minneapolis
100 Y Back
1:22.94
-1.52s
(New PB)
B
BB: 1:19.79 (+3.15s | 3.8%)
11
5
7
5
50 Back
40.43
40.43
100 Back
42.51
1:22.94
100 Back
1:22.94
50 Y Back
38.53
+0.37s
B
BB: 35.99 (+2.54s | 6.6%)
11
5
4
1
50 Y Free
32.96
+0.26s
B
BB: 31.69 (+1.27s | 3.9%)
11
5
3
3
50 Y Breast
41.60
-2.50s
(New PB)
B
BB: 40.89 (+0.71s | 1.7%)
11
5
1
1
100 Y Breast
1:31.71
-2.36s
(New PB)
B
BB: 1:29.29 (+2.42s | 2.6%)
11
5
5
2
50 Breast
43.96
43.96
100 Breast
47.75
1:31.71
100 Breast
1:31.71
100 Y Free
1:14.35
-1.25s
(New PB)
B
BB: 1:09.39 (+4.96s | 6.7%)
11
4
8
8
50 Free
35.87
35.87
100 Free
38.48
1:14.35
100 Free
1:14.35
2025 MN FOXJ Fall Invitational
10/11/2025
Eden Prairie
100 Y Free
1:15.95
+0.35s
B: 1:14.69 (+1.26s | 1.7%)
11
8
3
4
50 Free
36.64
36.64
100 Free
39.31
1:15.95
100 Free
1:15.95
100 Y IM
1:25.03
-4.54s
(New PB)
B
BB: 1:19.09 (+5.94s | 7.0%)
11
6
3
3
50 IM
39.59
39.59
100 IM
45.44
1:25.03
100 IM
1:25.03
100 Y Back
1:24.46
-3.04s
(New PB)
B
BB: 1:19.79 (+4.67s | 5.5%)
11
4
7
5
50 Back
40.89
40.89
100 Back
43.57
1:24.46
100 Back
1:24.46
2025 MN FOXJ October Distance
10/04/2025
Eden Prairie
1000 Y Free
17:12.65
B: 15:02.69 (+129.96s | 12.6%)
11
2
8
3
150 Free
8:30.39
8:30.39
200 Free
54.02
9:24.41
100 Free
9:24.41
250 Free
52.43
10:16.84
300 Free
52.06
11:08.90
100 Free
1:44.49
350 Free
53.55
12:02.45
750 Free
53.35
12:55.80
800 Free
52.93
13:48.73
100 Free
1:46.28
850 Free
52.66
14:41.39
900 Free
51.92
15:33.31
100 Free
1:44.58
950 Free
52.04
16:25.35
1000 Free
47.30
17:12.65
100 Free
1:39.34
200 Y Breast
3:30.63
B: 3:25.69 (+4.94s | 2.3%)
11
3
4
4
50 Breast
45.99
45.99
100 Breast
52.60
1:38.59
100 Breast
1:38.59
150 Breast
57.03
2:35.62
200 Breast
55.01
3:30.63
100 Breast
1:52.04
2025 MN NSAC Short Course 11 14 State Champio
03/20/2025
Minneapolis
50 Y Back
38.16
-1.07s
(New PB)
B
BB: 35.99 (+2.17s | 5.7%)
11
200 Y Free
2:48.43
+1.27s
B: 2:42.59 (+5.84s | 3.5%)
11
50 Free
38.03
38.03
100 Free
43.38
1:21.41
100 Free
1:21.41
150 Free
44.56
2:05.97
200 Free
42.46
2:48.43
100 Free
1:27.02
200 Y Free
2:47.16
-5.24s
(New PB)
B: 2:42.59 (+4.57s | 2.7%)
11
1
4
1
50 Free
36.87
36.87
100 Free
42.40
1:19.27
100 Free
1:19.27
150 Free
44.63
2:03.90
200 Free
43.26
2:47.16
100 Free
1:27.89
100 Y Free
1:15.60
-2.95s
(New PB)
B: 1:14.69 (+0.91s | 1.2%)
11
50 Free
35.96
35.96
100 Free
39.64
1:15.60
100 Free
1:15.60
100 Y Breast
1:34.85
+0.78s
B
BB: 1:29.29 (+5.56s | 5.9%)
11
50 Breast
45.02
45.02
100 Breast
49.83
1:34.85
100 Breast
1:34.85
50 Y Free
32.87
+0.17s
B
BB: 31.69 (+1.18s | 3.6%)
11
50 Y Free
32.70
-1.20s
(New PB)
B
BB: 31.69 (+1.01s | 3.1%)
11
1
3
1
100 Y Breast
1:34.07
-6.32s
(New PB)
B
BB: 1:29.29 (+4.78s | 5.1%)
11
1
5
1
50 Breast
43.45
43.45
100 Breast
50.62
1:34.07
100 Breast
1:34.07
2025 MN WEST Express Last Chance Meet
02/08/2025
Chaska
50 Y Free
34.72
+0.82s
BB
A: 32.09 (+2.63s | 7.6%)
10
6
2
2
200 Y IM
3:11.25
-14.19s
(New PB)
BB
A: 2:55.49 (+15.76s | 8.2%)
10
3
1
5
50 Fly
46.51
46.51
100 Back
45.60
1:32.11
100 IM
1:32.11
150 Breast
57.38
2:29.49
200 Free
41.76
3:11.25
100 IM
1:39.14
2025 MN FOXJ January Distance
01/18/2025
Eden Prairie
500 Y Free
7:26.46
BB
A: 6:53.39 (+33.07s | 7.4%)
10
3
1
8
50 Free
38.46
38.46
100 Free
43.20
1:21.66
100 Free
1:21.66
150 Free
45.13
2:06.79
200 Free
45.61
2:52.40
100 Free
1:30.74
250 Free
46.10
3:38.50
300 Free
46.00
4:24.50
100 Free
1:32.10
350 Free
46.33
5:10.83
400 Free
46.43
5:57.26
100 Free
1:32.76
450 Free
45.99
6:43.25
500 Free
43.21
7:26.46
100 Free
1:29.20
200 Y Free
2:52.40
-6.79s
(New PB)
BB
A: 2:38.39 (+14.01s | 8.1%)
10
1
1
3
400 Y IM
6:46.24
10
2
5
2025 MN FOXJ Winter Classic
01/10/2025
Minneapolis
100 Y Back
1:27.50
-5.69s
(New PB)
BB
A: 1:22.29 (+5.21s | 6.0%)
10
6
7
50 Back
42.70
42.70
100 Back
44.80
1:27.50
100 Back
1:27.50
100 Y Free
1:18.55
-2.26s
(New PB)
BB
A: 1:11.49 (+7.06s | 9.0%)
10
5
6
6
50 Free
36.88
36.88
100 Free
41.67
1:18.55
100 Free
1:18.55
50 Y Free
33.90
-0.54s
(New PB)
BB
A: 32.09 (+1.81s | 5.3%)
10
8
8
2
100 Y IM
1:29.57
-9.00s
(New PB)
BB
A: 1:22.09 (+7.48s | 8.4%)
10
3
1
9
50 IM
43.35
43.35
100 IM
46.22
1:29.57
100 IM
1:29.57
2024 MN AQJT 14 U Single Age State Meet
12/06/2024
Minnetonka
200 Y Free
2:59.19
-6.16s
(New PB)
BB
A: 2:38.39 (+20.80s | 11.6%)
10
1
3
1
50 Free
38.79
38.79
100 Free
45.95
1:24.74
100 Free
1:24.74
150 Free
48.46
2:13.20
200 Free
45.99
2:59.19
100 Free
1:34.45
50 Y Back
39.23
BB
A: 37.99 (+1.24s | 3.2%)
10
1
5
1
100 Y Free
1:20.81
-0.87s
(New PB)
BB
A: 1:11.49 (+9.32s | 11.5%)
10
1
3
1
50 Free
37.06
37.06
100 Free
43.75
1:20.81
100 Free
1:20.81
50 Y Breast
44.10
-1.76s
(New PB)
BB
A: 42.79 (+1.31s | 3.0%)
10
1
2
1
100 Y Breast
1:40.39
BB
A: 1:33.59 (+6.80s | 6.8%)
10
1
4
1
50 Breast
45.72
45.72
100 Breast
54.67
1:40.39
100 Breast
1:40.39
50 Y Free
34.44
-2.94s
(New PB)
BB
A: 32.09 (+2.35s | 6.8%)
10
1
6
1
2024 MN EDI Edina Invite
11/01/2024
Edina
200 Y IM
3:28.42
+2.98s
B
BB: 3:18.79 (+9.63s | 4.6%)
10
3
5
4
50 Fly
52.19
52.19
100 Back
51.85
1:44.04
100 IM
1:44.04
150 Breast
59.12
2:43.16
200 Free
45.26
3:28.42
100 IM
1:44.38
100 Y Free
1:21.68
B
BB: 1:21.09 (+0.59s | 0.7%)
10
5
2
3
50 Free
38.18
38.18
100 Free
43.50
1:21.68
100 Free
1:21.68
50 Y Breast
45.86
BB
A: 42.79 (+3.07s | 6.7%)
10
7
1
9
2024 MN FOXJ Fall Invitational
10/12/2024
Eden Prairie
100 Y Back
1:33.19
BB
A: 1:22.29 (+10.90s | 11.7%)
10
4
6
5
50 Back
45.38
45.38
100 Back
47.81
1:33.19
100 Back
1:33.19
50 Y Free
37.38
B
BB: 35.99 (+1.39s | 3.7%)
10
9
7
4
100 Y IM
1:38.57
B
BB: 1:33.19 (+5.38s | 5.5%)
10
5
4
1
50 IM
46.84
46.84
100 IM
51.73
1:38.57
100 IM
1:38.57
2024 MN FOXJ October Distance
10/05/2024
Eden Prairie
200 Y Free
3:05.35
B
BB: 3:00.59 (+4.76s | 2.6%)
10
1
5
2
50 Free
39.27
39.27
100 Free
46.96
1:26.23
100 Free
1:26.23
150 Free
50.83
2:17.06
200 Free
48.29
3:05.35
100 Free
1:39.12
200 Y IM
3:25.44
B
BB: 3:18.79 (+6.65s | 3.2%)
10
1
7
9
50 Fly
51.21
51.21
200 Free
2:34.23
3:25.44
100 IM
2:34.23
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