Sophia Kasemkhani

Age: 11 years old
Age Category: 11-12
Team: Foxjets Swim Team | Minnesota Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Minnesota Swimming

Foxjets Swim Team

Free 50 Y

32.70

03/20/2025

BB: 31.69 (+1.01s | 3.1%)

280

Free 100 Y

1:14.35

01/09/2026

BB: 1:09.39 (+4.96s | 6.7%)

292

50 Free

35.87

100 Free

38.48

1:14.35

100 Free

1:14.35

Free 200 Y

2:47.16

03/20/2025

B: 2:42.59 (+4.57s | 2.7%)

263

50 Free

36.87

100 Free

42.40

1:19.27

100 Free

1:19.27

150 Free

44.63

2:03.90

200 Free

43.26

2:47.16

100 Free

1:27.89

Free 500 Y

7:26.46

01/18/2025

B: 7:16.89 (+9.57s | 2.1%)

207

50 Free

38.46

100 Free

43.20

1:21.66

100 Free

1:21.66

150 Free

45.13

2:06.79

200 Free

45.61

2:52.40

100 Free

1:30.74

250 Free

46.10

3:38.50

300 Free

46.00

4:24.50

100 Free

1:32.10

350 Free

46.33

5:10.83

400 Free

46.43

5:57.26

100 Free

1:32.76

450 Free

45.99

6:43.25

500 Free

43.21

7:26.46

100 Free

1:29.20

Free 1000 Y

15:54.92

01/17/2026

B: 15:02.69 (+52.23s | 5.5%)

50 Free

39.77

100 Free

44.68

1:24.45

100 Free

1:24.45

150 Free

48.38

2:12.83

200 Free

48.10

3:00.93

100 Free

1:36.48

250 Free

48.68

3:49.61

300 Free

48.53

4:38.14

100 Free

1:37.21

350 Free

49.21

5:27.35

400 Free

48.64

6:15.99

100 Free

1:37.85

450 Free

48.75

7:04.74

500 Free

49.29

7:54.03

100 Free

1:38.04

550 Free

49.19

8:43.22

600 Free

49.31

9:32.53

100 Free

1:38.50

650 Free

48.57

10:21.10

700 Free

49.33

11:10.43

100 Free

1:37.90

750 Free

49.15

11:59.58

800 Free

47.06

12:46.64

100 Free

1:36.21

850 Free

47.36

13:34.00

900 Free

48.64

14:22.64

100 Free

1:36.00

950 Free

47.51

15:10.15

1000 Free

44.77

15:54.92

100 Free

1:32.28

Back 50 Y

38.16

03/20/2025

BB: 35.99 (+2.17s | 5.7%)

235

Back 100 Y

1:22.94

01/09/2026

BB: 1:19.79 (+3.15s | 3.8%)

211

50 Back

40.43

100 Back

42.51

1:22.94

100 Back

1:22.94

Breast 50 Y

41.60

01/09/2026

BB: 40.89 (+0.71s | 1.7%)

157

Breast 100 Y

1:31.71

01/09/2026

BB: 1:29.29 (+2.42s | 2.6%)

159

50 Breast

43.96

100 Breast

47.75

1:31.71

100 Breast

1:31.71

Breast 200 Y

3:25.59

01/17/2026

BB: 3:10.99 (+14.60s | 7.1%)

137

50 Breast

46.64

100 Breast

52.88

1:39.52

100 Breast

1:39.52

150 Breast

54.47

2:33.99

200 Breast

51.60

3:25.59

100 Breast

1:46.07

IM 100 Y

1:25.03

10/11/2025

BB: 1:19.09 (+5.94s | 7.0%)

260

50 IM

39.59

100 IM

45.44

1:25.03

100 IM

1:25.03

IM 200 Y

3:11.25

02/08/2025

B: 3:03.89 (+7.36s | 3.8%)

267

50 Fly

46.51

100 Back

45.60

1:32.11

100 IM

1:32.11

150 Breast

57.38

2:29.49

200 Free

41.76

3:11.25

100 IM

1:39.14

IM 400 Y

6:46.24

01/18/2025

B: 6:31.69 (+14.55s | 3.6%)

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Minnesota Swimming	Foxjets Swim Team

Above are the fastest times that Sophia Kasemkhani has achieved in her swimming career. For each event, you can find Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level. The last columns provide Sophia rankings at the team and LSC levels. These rankings are based on the Sophia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	32.70	24.89 (+7.81s \| 23.9%)	23.89 (+8.81s \| 26.9%)	23.89 (+8.81s \| 26.9%)	23.29 (+9.41s \| 28.8%)	22.59 (+10.11s \| 30.9%)	22.79 (+9.91s \| 30.3%)	29.69 (+3.01s \| 9.2%)
Free 100 Y	1:14.35	53.99 (+20.36s \| 27.4%)	51.89 (+22.46s \| 30.2%)	51.89 (+22.46s \| 30.2%)	50.39 (+23.96s \| 32.2%)	49.29 (+25.06s \| 33.7%)	49.69 (+24.66s \| 33.2%)	1:04.19 (+10.16s \| 13.7%)
Free 200 Y	2:47.16	1:56.29 (+50.87s \| 30.4%)	1:52.89 (+54.27s \| 32.5%)	1:52.29 (+54.87s \| 32.8%)	1:49.09 (+58.07s \| 34.7%)	1:46.69 (+60.47s \| 36.2%)	1:47.39 (+59.77s \| 35.8%)	2:18.39 (+28.77s \| 17.2%)
Free 500 Y	7:26.46	5:10.69 (+135.77s \| 30.4%)	5:02.59 (+143.87s \| 32.2%)	5:02.59 (+143.87s \| 32.2%)	4:53.09 (+153.37s \| 34.4%)	4:45.99 (+160.47s \| 35.9%)	4:48.09 (+158.37s \| 35.5%)	6:08.29 (+78.17s \| 17.5%)
Free 1000 Y	15:54.92	10:39.89 (+315.03s \| 33.0%)	10:20.49 (+334.43s \| 35.0%)	10:20.49 (+334.43s \| 35.0%)	10:08.19 (+346.73s \| 36.3%)	9:52.49 (+362.43s \| 38.0%)	9:56.79 (+358.13s \| 37.5%)	12:41.19 (+193.73s \| 20.3%)
Back 50 Y	38.16	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+4.47s \| 11.7%)
Back 100 Y	1:22.94	59.49 (+23.45s \| 28.3%)	57.09 (+25.85s \| 31.2%)	57.09 (+25.85s \| 31.2%)	55.09 (+27.85s \| 33.6%)	53.89 (+29.05s \| 35.0%)	54.49 (+28.45s \| 34.3%)	1:13.09 (+9.85s \| 11.9%)
Breast 50 Y	41.60	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+3.81s \| 9.2%)
Breast 100 Y	1:31.71	1:07.59 (+24.12s \| 26.3%)	1:05.49 (+26.22s \| 28.6%)	1:05.49 (+26.22s \| 28.6%)	1:03.09 (+28.62s \| 31.2%)	1:01.79 (+29.92s \| 32.6%)	1:02.79 (+28.92s \| 31.5%)	1:22.09 (+9.62s \| 10.5%)
Breast 200 Y	3:25.59	2:28.19 (+57.40s \| 27.9%)	2:22.69 (+62.90s \| 30.6%)	2:22.69 (+62.90s \| 30.6%)	2:17.19 (+68.40s \| 33.3%)	2:13.59 (+72.00s \| 35.0%)	2:15.49 (+70.10s \| 34.1%)	2:56.99 (+28.60s \| 13.9%)
IM 100 Y	1:25.03	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+11.24s \| 13.2%)
IM 200 Y	3:11.25	2:10.49 (+60.76s \| 31.8%)	2:06.39 (+64.86s \| 33.9%)	2:06.39 (+64.86s \| 33.9%)	2:02.19 (+69.06s \| 36.1%)	1:59.49 (+71.76s \| 37.5%)	2:00.59 (+70.66s \| 36.9%)	2:37.29 (+33.96s \| 17.8%)
IM 400 Y	6:46.24	4:39.09 (+127.15s \| 31.3%)	4:30.69 (+135.55s \| 33.4%)	4:30.69 (+135.55s \| 33.4%)	4:21.69 (+144.55s \| 35.6%)	4:13.69 (+152.55s \| 37.6%)	4:15.19 (+151.05s \| 37.2%)	5:35.69 (+70.55s \| 17.4%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Sophia Kasemkhani is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophia's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Sophia Kasemkhani has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophia's time, the progress against Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MN FOXJ January Distance Copied

01/17/2026

Eden Prairie

1000 Y Free

15:54.92

-77.73s (New PB)

B: 15:02.69 (+52.23s | 5.5%)

50 Free

39.77

100 Free

44.68

1:24.45

100 Free

1:24.45

150 Free

48.38

2:12.83

200 Free

48.10

3:00.93

100 Free

1:36.48

250 Free

48.68

3:49.61

300 Free

48.53

4:38.14

100 Free

1:37.21

350 Free

49.21

5:27.35

400 Free

48.64

6:15.99

100 Free

1:37.85

450 Free

48.75

7:04.74

500 Free

49.29

7:54.03

100 Free

1:38.04

550 Free

49.19

8:43.22

600 Free

49.31

9:32.53

100 Free

1:38.50

650 Free

48.57

10:21.10

700 Free

49.33

11:10.43

100 Free

1:37.90

750 Free

49.15

11:59.58

800 Free

47.06

12:46.64

100 Free

1:36.21

850 Free

47.36

13:34.00

900 Free

48.64

14:22.64

100 Free

1:36.00

950 Free

47.51

15:10.15

1000 Free

44.77

15:54.92

100 Free

1:32.28

200 Y Breast

3:25.59

-5.04s (New PB)

BB: 3:10.99 (+14.60s | 7.1%)

50 Breast

46.64

100 Breast

52.88

1:39.52

100 Breast

1:39.52

150 Breast

54.47

2:33.99

200 Breast

51.60

3:25.59

100 Breast

1:46.07

2026 MN FOXJ Winter Classic

01/09/2026

Minneapolis

100 Y Back

1:22.94

-1.52s (New PB)

BB: 1:19.79 (+3.15s | 3.8%)

50 Back

40.43

100 Back

42.51

1:22.94

100 Back

1:22.94

50 Y Back

38.53

+0.37s

BB: 35.99 (+2.54s | 6.6%)

50 Y Free

32.96

+0.26s

BB: 31.69 (+1.27s | 3.9%)

50 Y Breast

41.60

-2.50s (New PB)

BB: 40.89 (+0.71s | 1.7%)

100 Y Breast

1:31.71

-2.36s (New PB)

BB: 1:29.29 (+2.42s | 2.6%)

50 Breast

43.96

100 Breast

47.75

1:31.71

100 Breast

1:31.71

100 Y Free

1:14.35

-1.25s (New PB)

BB: 1:09.39 (+4.96s | 6.7%)

50 Free

35.87

100 Free

38.48

1:14.35

100 Free

1:14.35

2025 MN FOXJ Fall Invitational

10/11/2025

Eden Prairie

100 Y Free

1:15.95

+0.35s

B: 1:14.69 (+1.26s | 1.7%)

50 Free

36.64

100 Free

39.31

1:15.95

100 Free

1:15.95

100 Y IM

1:25.03

-4.54s (New PB)

BB: 1:19.09 (+5.94s | 7.0%)

50 IM

39.59

100 IM

45.44

1:25.03

100 IM

1:25.03

100 Y Back

1:24.46

-3.04s (New PB)

BB: 1:19.79 (+4.67s | 5.5%)

50 Back

40.89

100 Back

43.57

1:24.46

100 Back

1:24.46

2025 MN FOXJ October Distance

10/04/2025

Eden Prairie

1000 Y Free

17:12.65

B: 15:02.69 (+129.96s | 12.6%)

150 Free

8:30.39

200 Free

54.02

9:24.41

100 Free

9:24.41

250 Free

52.43

10:16.84

300 Free

52.06

11:08.90

100 Free

1:44.49

350 Free

53.55

12:02.45

750 Free

53.35

12:55.80

800 Free

52.93

13:48.73

100 Free

1:46.28

850 Free

52.66

14:41.39

900 Free

51.92

15:33.31

100 Free

1:44.58

950 Free

52.04

16:25.35

1000 Free

47.30

17:12.65

100 Free

1:39.34

200 Y Breast

3:30.63

B: 3:25.69 (+4.94s | 2.3%)

50 Breast

45.99

100 Breast

52.60

1:38.59

100 Breast

1:38.59

150 Breast

57.03

2:35.62

200 Breast

55.01

3:30.63

100 Breast

1:52.04

2025 MN NSAC Short Course 11 14 State Champio

03/20/2025

Minneapolis

50 Y Back

38.16

-1.07s (New PB)

BB: 35.99 (+2.17s | 5.7%)

200 Y Free

2:48.43

+1.27s

B: 2:42.59 (+5.84s | 3.5%)

50 Free

38.03

100 Free

43.38

1:21.41

100 Free

1:21.41

150 Free

44.56

2:05.97

200 Free

42.46

2:48.43

100 Free

1:27.02

200 Y Free

2:47.16

-5.24s (New PB)

B: 2:42.59 (+4.57s | 2.7%)

50 Free

36.87

100 Free

42.40

1:19.27

100 Free

1:19.27

150 Free

44.63

2:03.90

200 Free

43.26

2:47.16

100 Free

1:27.89

100 Y Free

1:15.60

-2.95s (New PB)

B: 1:14.69 (+0.91s | 1.2%)

50 Free

35.96

100 Free

39.64

1:15.60

100 Free

1:15.60

100 Y Breast

1:34.85

+0.78s

BB: 1:29.29 (+5.56s | 5.9%)

50 Breast

45.02

100 Breast

49.83

1:34.85

100 Breast

1:34.85

50 Y Free

32.87

+0.17s

BB: 31.69 (+1.18s | 3.6%)

50 Y Free

32.70

-1.20s (New PB)

BB: 31.69 (+1.01s | 3.1%)

100 Y Breast

1:34.07

-6.32s (New PB)

BB: 1:29.29 (+4.78s | 5.1%)

50 Breast

43.45

100 Breast

50.62

1:34.07

100 Breast

1:34.07

2025 MN WEST Express Last Chance Meet

02/08/2025

Chaska

50 Y Free

34.72

+0.82s

A: 32.09 (+2.63s | 7.6%)

200 Y IM

3:11.25

-14.19s (New PB)

A: 2:55.49 (+15.76s | 8.2%)

50 Fly

46.51

100 Back

45.60

1:32.11

100 IM

1:32.11

150 Breast

57.38

2:29.49

200 Free

41.76

3:11.25

100 IM

1:39.14

2025 MN FOXJ January Distance

01/18/2025

Eden Prairie

500 Y Free

7:26.46

A: 6:53.39 (+33.07s | 7.4%)

50 Free

38.46

100 Free

43.20

1:21.66

100 Free

1:21.66

150 Free

45.13

2:06.79

200 Free

45.61

2:52.40

100 Free

1:30.74

250 Free

46.10

3:38.50

300 Free

46.00

4:24.50

100 Free

1:32.10

350 Free

46.33

5:10.83

400 Free

46.43

5:57.26

100 Free

1:32.76

450 Free

45.99

6:43.25

500 Free

43.21

7:26.46

100 Free

1:29.20

200 Y Free

2:52.40

-6.79s (New PB)

A: 2:38.39 (+14.01s | 8.1%)

400 Y IM

6:46.24

2025 MN FOXJ Winter Classic

01/10/2025

Minneapolis

100 Y Back

1:27.50

-5.69s (New PB)

A: 1:22.29 (+5.21s | 6.0%)

50 Back

42.70

100 Back

44.80

1:27.50

100 Back

1:27.50

100 Y Free

1:18.55

-2.26s (New PB)

A: 1:11.49 (+7.06s | 9.0%)

50 Free

36.88

100 Free

41.67

1:18.55

100 Free

1:18.55

50 Y Free

33.90

-0.54s (New PB)

A: 32.09 (+1.81s | 5.3%)

100 Y IM

1:29.57

-9.00s (New PB)

A: 1:22.09 (+7.48s | 8.4%)

50 IM

43.35

100 IM

46.22

1:29.57

100 IM

1:29.57

2024 MN AQJT 14 U Single Age State Meet

12/06/2024

Minnetonka

200 Y Free

2:59.19

-6.16s (New PB)

A: 2:38.39 (+20.80s | 11.6%)

50 Free

38.79

100 Free

45.95

1:24.74

100 Free

1:24.74

150 Free

48.46

2:13.20

200 Free

45.99

2:59.19

100 Free

1:34.45

50 Y Back

39.23

A: 37.99 (+1.24s | 3.2%)

100 Y Free

1:20.81

-0.87s (New PB)

A: 1:11.49 (+9.32s | 11.5%)

50 Free

37.06

100 Free

43.75

1:20.81

100 Free

1:20.81

50 Y Breast

44.10

-1.76s (New PB)

A: 42.79 (+1.31s | 3.0%)

100 Y Breast

1:40.39

A: 1:33.59 (+6.80s | 6.8%)

50 Breast

45.72

100 Breast

54.67

1:40.39

100 Breast

1:40.39

50 Y Free

34.44

-2.94s (New PB)

A: 32.09 (+2.35s | 6.8%)

2024 MN EDI Edina Invite

11/01/2024

Edina

200 Y IM

3:28.42

+2.98s

BB: 3:18.79 (+9.63s | 4.6%)

50 Fly

52.19

100 Back

51.85

1:44.04

100 IM

1:44.04

150 Breast

59.12

2:43.16

200 Free

45.26

3:28.42

100 IM

1:44.38

100 Y Free

1:21.68

BB: 1:21.09 (+0.59s | 0.7%)

50 Free

38.18

100 Free

43.50

1:21.68

100 Free

1:21.68

50 Y Breast

45.86

A: 42.79 (+3.07s | 6.7%)

2024 MN FOXJ Fall Invitational

10/12/2024

Eden Prairie

100 Y Back

1:33.19

A: 1:22.29 (+10.90s | 11.7%)

50 Back

45.38

100 Back

47.81

1:33.19

100 Back

1:33.19

50 Y Free

37.38

BB: 35.99 (+1.39s | 3.7%)

100 Y IM

1:38.57

BB: 1:33.19 (+5.38s | 5.5%)

50 IM

46.84

100 IM

51.73

1:38.57

100 IM

1:38.57

2024 MN FOXJ October Distance

10/05/2024

Eden Prairie

200 Y Free

3:05.35

BB: 3:00.59 (+4.76s | 2.6%)

50 Free

39.27

100 Free

46.96

1:26.23

100 Free

1:26.23

150 Free

50.83

2:17.06

200 Free

48.29

3:05.35

100 Free

1:39.12

200 Y IM

3:25.44

BB: 3:18.79 (+6.65s | 3.2%)

50 Fly

51.21

200 Free

2:34.23

3:25.44

100 IM

2:34.23

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	32.70	24.89 (+7.81s \| 23.9%)	23.89 (+8.81s \| 26.9%)	23.89 (+8.81s \| 26.9%)	23.29 (+9.41s \| 28.8%)	22.59 (+10.11s \| 30.9%)	22.79 (+9.91s \| 30.3%)	29.69 (+3.01s \| 9.2%)
Free 100 Y	1:14.35	53.99 (+20.36s \| 27.4%)	51.89 (+22.46s \| 30.2%)	51.89 (+22.46s \| 30.2%)	50.39 (+23.96s \| 32.2%)	49.29 (+25.06s \| 33.7%)	49.69 (+24.66s \| 33.2%)	1:04.19 (+10.16s \| 13.7%)
Free 200 Y	2:47.16	1:56.29 (+50.87s \| 30.4%)	1:52.89 (+54.27s \| 32.5%)	1:52.29 (+54.87s \| 32.8%)	1:49.09 (+58.07s \| 34.7%)	1:46.69 (+60.47s \| 36.2%)	1:47.39 (+59.77s \| 35.8%)	2:18.39 (+28.77s \| 17.2%)
Free 500 Y	7:26.46	5:10.69 (+135.77s \| 30.4%)	5:02.59 (+143.87s \| 32.2%)	5:02.59 (+143.87s \| 32.2%)	4:53.09 (+153.37s \| 34.4%)	4:45.99 (+160.47s \| 35.9%)	4:48.09 (+158.37s \| 35.5%)	6:08.29 (+78.17s \| 17.5%)
Free 1000 Y	15:54.92	10:39.89 (+315.03s \| 33.0%)	10:20.49 (+334.43s \| 35.0%)	10:20.49 (+334.43s \| 35.0%)	10:08.19 (+346.73s \| 36.3%)	9:52.49 (+362.43s \| 38.0%)	9:56.79 (+358.13s \| 37.5%)	12:41.19 (+193.73s \| 20.3%)
Back 50 Y	38.16	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+4.47s \| 11.7%)
Back 100 Y	1:22.94	59.49 (+23.45s \| 28.3%)	57.09 (+25.85s \| 31.2%)	57.09 (+25.85s \| 31.2%)	55.09 (+27.85s \| 33.6%)	53.89 (+29.05s \| 35.0%)	54.49 (+28.45s \| 34.3%)	1:13.09 (+9.85s \| 11.9%)
Breast 50 Y	41.60	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+3.81s \| 9.2%)
Breast 100 Y	1:31.71	1:07.59 (+24.12s \| 26.3%)	1:05.49 (+26.22s \| 28.6%)	1:05.49 (+26.22s \| 28.6%)	1:03.09 (+28.62s \| 31.2%)	1:01.79 (+29.92s \| 32.6%)	1:02.79 (+28.92s \| 31.5%)	1:22.09 (+9.62s \| 10.5%)
Breast 200 Y	3:25.59	2:28.19 (+57.40s \| 27.9%)	2:22.69 (+62.90s \| 30.6%)	2:22.69 (+62.90s \| 30.6%)	2:17.19 (+68.40s \| 33.3%)	2:13.59 (+72.00s \| 35.0%)	2:15.49 (+70.10s \| 34.1%)	2:56.99 (+28.60s \| 13.9%)
IM 100 Y	1:25.03	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+11.24s \| 13.2%)
IM 200 Y	3:11.25	2:10.49 (+60.76s \| 31.8%)	2:06.39 (+64.86s \| 33.9%)	2:06.39 (+64.86s \| 33.9%)	2:02.19 (+69.06s \| 36.1%)	1:59.49 (+71.76s \| 37.5%)	2:00.59 (+70.66s \| 36.9%)	2:37.29 (+33.96s \| 17.8%)
IM 400 Y	6:46.24	4:39.09 (+127.15s \| 31.3%)	4:30.69 (+135.55s \| 33.4%)	4:30.69 (+135.55s \| 33.4%)	4:21.69 (+144.55s \| 35.6%)	4:13.69 (+152.55s \| 37.6%)	4:15.19 (+151.05s \| 37.2%)	5:35.69 (+70.55s \| 17.4%)