Sophia Kruger

Age: 14 years old
Age Category: 13-14
Team: Mecklenburg Swim Association | North Carolina Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Mecklenburg Swim Association

North Carolina Swimming

Southern Zone

USA

Free 50 Y

28.33

12/12/2025

A: 27.89 (+0.44s | 1.6%)

325

1,000+

Free 100 Y

1:02.60

12/12/2025

A: 1:00.89 (+1.71s | 2.7%)

336

1,000+

50 Free

29.49

100 Free

33.11

1:02.60

100 Free

1:02.60

Free 200 Y

2:17.65

11/07/2025

A: 2:11.69 (+5.96s | 4.3%)

305

1,000+

50 Free

30.92

100 Free

34.60

1:05.52

100 Free

1:05.52

150 Free

37.01

1:42.53

200 Free

35.12

2:17.65

100 Free

1:12.13

Free 500 Y

6:26.88

11/07/2025

BB: 6:22.79 (+4.09s | 1.1%)

328

1,000+

50 Free

32.65

100 Free

37.67

1:10.33

100 Free

1:10.33

150 Free

38.89

1:49.22

200 Free

41.40

2:30.62

100 Free

1:20.29

250 Free

38.78

3:09.40

300 Free

40.21

3:49.61

100 Free

1:18.99

350 Free

39.80

4:29.41

400 Free

39.32

5:08.73

100 Free

1:19.12

450 Free

40.60

5:49.33

500 Free

37.55

6:26.88

100 Free

1:18.15

Back 50 Y

33.17

02/07/2026

122

819

1,000+

Back 100 Y

1:12.52

11/07/2025

BB: 1:11.39 (+1.13s | 1.6%)

329

1,000+

50 Back

35.05

100 Back

37.47

1:12.52

100 Back

1:12.52

Back 200 Y

2:42.82

11/07/2025

BB: 2:34.49 (+8.33s | 5.1%)

358

1,000+

Fly 50 Y

32.30

02/07/2026

145

1,000+

Fly 100 Y

1:14.39

12/12/2025

BB: 1:11.29 (+3.10s | 4.2%)

313

1,000+

50 Fly

33.92

100 Fly

40.47

1:14.39

100 Fly

1:14.39

IM 200 Y

2:41.92

11/07/2025

BB: 2:39.49 (+2.43s | 1.5%)

395

1,000+

50 Fly

33.96

100 Back

41.76

1:15.72

100 IM

1:15.72

150 Breast

49.50

2:05.22

200 Free

36.70

2:41.92

100 IM

1:26.20

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Mecklenburg Swim Association	North Carolina Swimming	Southern Zone	USA

Above are the fastest times that Sophia Kruger has achieved in her swimming career. For each event, you can find Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level. The last columns provide Sophia rankings at the team and LSC levels. These rankings are based on the Sophia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	28.33	24.89 (+3.44s \| 12.1%)	23.89 (+4.44s \| 15.7%)	23.89 (+4.44s \| 15.7%)	23.29 (+5.04s \| 17.8%)	22.59 (+5.74s \| 20.3%)	22.79 (+5.54s \| 19.6%)	27.29 (+1.04s \| 3.7%)
Free 100 Y	1:02.60	53.99 (+8.61s \| 13.8%)	51.89 (+10.71s \| 17.1%)	51.89 (+10.71s \| 17.1%)	50.39 (+12.21s \| 19.5%)	49.29 (+13.31s \| 21.3%)	49.69 (+12.91s \| 20.6%)	58.79 (+3.81s \| 6.1%)
Free 200 Y	2:17.65	1:56.29 (+21.36s \| 15.5%)	1:52.89 (+24.76s \| 18.0%)	1:52.29 (+25.36s \| 18.4%)	1:49.09 (+28.56s \| 20.7%)	1:46.69 (+30.96s \| 22.5%)	1:47.39 (+30.26s \| 22.0%)	2:06.49 (+11.16s \| 8.1%)
Free 500 Y	6:26.88	5:10.69 (+76.19s \| 19.7%)	5:02.59 (+84.29s \| 21.8%)	5:02.59 (+84.29s \| 21.8%)	4:53.09 (+93.79s \| 24.2%)	4:45.99 (+100.89s \| 26.1%)	4:48.09 (+98.79s \| 25.5%)	5:38.29 (+48.59s \| 12.6%)
Back 50 Y	33.17	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:12.52	59.49 (+13.03s \| 18.0%)	57.09 (+15.43s \| 21.3%)	57.09 (+15.43s \| 21.3%)	55.09 (+17.43s \| 24.0%)	53.89 (+18.63s \| 25.7%)	54.49 (+18.03s \| 24.9%)	1:04.59 (+7.93s \| 10.9%)
Back 200 Y	2:42.82	2:08.59 (+34.23s \| 21.0%)	2:04.19 (+38.63s \| 23.7%)	2:04.19 (+38.63s \| 23.7%)	1:59.39 (+43.43s \| 26.7%)	1:56.59 (+46.23s \| 28.4%)	1:57.69 (+45.13s \| 27.7%)	2:18.39 (+24.43s \| 15.0%)
Fly 50 Y	32.30	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:14.39	59.19 (+15.20s \| 20.4%)	56.59 (+17.80s \| 23.9%)	56.59 (+17.80s \| 23.9%)	54.69 (+19.70s \| 26.5%)	53.49 (+20.90s \| 28.1%)	53.99 (+20.40s \| 27.4%)	1:04.09 (+10.30s \| 13.8%)
IM 200 Y	2:41.92	2:10.49 (+31.43s \| 19.4%)	2:06.39 (+35.53s \| 21.9%)	2:06.39 (+35.53s \| 21.9%)	2:02.19 (+39.73s \| 24.5%)	1:59.49 (+42.43s \| 26.2%)	2:00.59 (+41.33s \| 25.5%)	2:22.59 (+19.33s \| 11.9%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Sophia Kruger is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophia's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sophia Kruger has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophia's time, the progress against Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 EAC Last Chance Qualifier

02/07/2026

Greensboro

100 Y Free

1:04.44

+1.84s

A: 1:00.89 (+3.55s | 5.5%)

50 Free

30.56

100 Free

33.88

1:04.44

100 Free

1:04.44

100 Y Fly

1:19.08

+4.69s

B: 1:16.79 (+2.29s | 2.9%)

50 Fly

35.45

100 Fly

43.63

1:19.08

100 Fly

1:19.08

50 Y Fly

32.30

50 Y Back

33.17

Triad Tropic Invitational Copied

12/12/2025

Greensboro

50 Y Free

28.33

-0.77s (New PB)

A: 27.89 (+0.44s | 1.6%)

200 Y Back

2:43.05

+0.23s

BB: 2:34.49 (+8.56s | 5.2%)

50 Back

37.43

100 Back

40.97

1:18.40

100 Back

1:18.40

150 Back

42.88

2:01.28

200 Back

41.77

2:43.05

100 Back

1:24.65

100 Y Back

1:13.26

+0.74s

BB: 1:11.39 (+1.87s | 2.6%)

50 Back

35.35

100 Back

37.91

1:13.26

100 Back

1:13.26

100 Y Fly

1:14.39

-1.65s (New PB)

BB: 1:11.29 (+3.10s | 4.2%)

50 Fly

33.92

100 Fly

40.47

1:14.39

100 Fly

1:14.39

100 Y Free

1:02.60

-1.11s (New PB)

A: 1:00.89 (+1.71s | 2.7%)

50 Free

29.49

100 Free

33.11

1:02.60

100 Free

1:02.60

2025 EAC Cornucopia Classic

11/07/2025

Greensboro

200 Y IM

2:41.92

BB: 2:39.49 (+2.43s | 1.5%)

50 Fly

33.96

100 Back

41.76

1:15.72

100 IM

1:15.72

150 Breast

49.50

2:05.22

200 Free

36.70

2:41.92

100 IM

1:26.20

100 Y Free

1:03.71

A: 1:00.89 (+2.82s | 4.4%)

50 Free

30.07

100 Free

33.64

1:03.71

100 Free

1:03.71

50 Y Free

29.10

A: 27.89 (+1.21s | 4.2%)

100 Y Back

1:12.52

BB: 1:11.39 (+1.13s | 1.6%)

50 Back

35.05

100 Back

37.47

1:12.52

100 Back

1:12.52

200 Y Back

2:42.82

BB: 2:34.49 (+8.33s | 5.1%)

500 Y Free

6:26.88

BB: 6:22.79 (+4.09s | 1.1%)

50 Free

32.65

100 Free

37.67

1:10.33

100 Free

1:10.33

150 Free

38.89

1:49.22

200 Free

41.40

2:30.62

100 Free

1:20.29

250 Free

38.78

3:09.40

300 Free

40.21

3:49.61

100 Free

1:18.99

350 Free

39.80

4:29.41

400 Free

39.32

5:08.73

100 Free

1:19.12

450 Free

40.60

5:49.33

500 Free

37.55

6:26.88

100 Free

1:18.15

200 Y Free

2:17.65

A: 2:11.69 (+5.96s | 4.3%)

50 Free

30.92

100 Free

34.60

1:05.52

100 Free

1:05.52

150 Free

37.01

1:42.53

200 Free

35.12

2:17.65

100 Free

1:12.13

100 Y Fly

1:16.04

BB: 1:11.29 (+4.75s | 6.2%)

50 Fly

34.01

100 Fly

42.03

1:16.04

100 Fly

1:16.04

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	28.33	24.89 (+3.44s \| 12.1%)	23.89 (+4.44s \| 15.7%)	23.89 (+4.44s \| 15.7%)	23.29 (+5.04s \| 17.8%)	22.59 (+5.74s \| 20.3%)	22.79 (+5.54s \| 19.6%)	27.29 (+1.04s \| 3.7%)
Free 100 Y	1:02.60	53.99 (+8.61s \| 13.8%)	51.89 (+10.71s \| 17.1%)	51.89 (+10.71s \| 17.1%)	50.39 (+12.21s \| 19.5%)	49.29 (+13.31s \| 21.3%)	49.69 (+12.91s \| 20.6%)	58.79 (+3.81s \| 6.1%)
Free 200 Y	2:17.65	1:56.29 (+21.36s \| 15.5%)	1:52.89 (+24.76s \| 18.0%)	1:52.29 (+25.36s \| 18.4%)	1:49.09 (+28.56s \| 20.7%)	1:46.69 (+30.96s \| 22.5%)	1:47.39 (+30.26s \| 22.0%)	2:06.49 (+11.16s \| 8.1%)
Free 500 Y	6:26.88	5:10.69 (+76.19s \| 19.7%)	5:02.59 (+84.29s \| 21.8%)	5:02.59 (+84.29s \| 21.8%)	4:53.09 (+93.79s \| 24.2%)	4:45.99 (+100.89s \| 26.1%)	4:48.09 (+98.79s \| 25.5%)	5:38.29 (+48.59s \| 12.6%)
Back 50 Y	33.17	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:12.52	59.49 (+13.03s \| 18.0%)	57.09 (+15.43s \| 21.3%)	57.09 (+15.43s \| 21.3%)	55.09 (+17.43s \| 24.0%)	53.89 (+18.63s \| 25.7%)	54.49 (+18.03s \| 24.9%)	1:04.59 (+7.93s \| 10.9%)
Back 200 Y	2:42.82	2:08.59 (+34.23s \| 21.0%)	2:04.19 (+38.63s \| 23.7%)	2:04.19 (+38.63s \| 23.7%)	1:59.39 (+43.43s \| 26.7%)	1:56.59 (+46.23s \| 28.4%)	1:57.69 (+45.13s \| 27.7%)	2:18.39 (+24.43s \| 15.0%)
Fly 50 Y	32.30	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:14.39	59.19 (+15.20s \| 20.4%)	56.59 (+17.80s \| 23.9%)	56.59 (+17.80s \| 23.9%)	54.69 (+19.70s \| 26.5%)	53.49 (+20.90s \| 28.1%)	53.99 (+20.40s \| 27.4%)	1:04.09 (+10.30s \| 13.8%)
IM 200 Y	2:41.92	2:10.49 (+31.43s \| 19.4%)	2:06.39 (+35.53s \| 21.9%)	2:06.39 (+35.53s \| 21.9%)	2:02.19 (+39.73s \| 24.5%)	1:59.49 (+42.43s \| 26.2%)	2:00.59 (+41.33s \| 25.5%)	2:22.59 (+19.33s \| 11.9%)