Sophia Liang

Age: 13 years old
Age Category: 13-14
Team: Pro Swimming | Pacific Northwest Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Pro Swimming Pacific Northwest Swimming Western Zone USA
Free 50 Y 26.22 12 10/18/2025 AA AAA: 25.59 (+0.63s | 2.4%) 2 54 384 1,000+
Free 100 Y 57.61 12 10/18/2025 AA AAA: 55.79 (+1.82s | 3.2%) 2 69 461 1,000+
50 Free
27.72
27.72
100 Free
29.89
57.61
100 Free
57.61
Free 200 Y 2:05.32 12 01/23/2026 AA AAA: 2:00.69 (+4.63s | 3.7%) 1 58 394 1,000+
50 Free
28.80
28.80
100 Free
31.08
59.88
100 Free
59.88
150 Free
32.14
1:32.02
200 Free
33.30
2:05.32
100 Free
1:05.44
Free 500 Y 5:56.15 11 01/04/2025 BB A: 5:53.39 (+2.76s | 0.8%) 1 96 718 1,000+
50 Free
30.38
30.38
100 Free
34.85
1:05.23
100 Free
1:05.23
150 Free
35.28
1:40.51
200 Free
36.72
2:17.23
100 Free
1:12.00
250 Free
37.08
2:54.31
300 Free
36.59
3:30.90
100 Free
1:13.67
350 Free
37.23
4:08.13
400 Free
36.65
4:44.78
100 Free
1:13.88
450 Free
36.25
5:21.03
500 Free
35.12
5:56.15
100 Free
1:11.37
Free 1650 Y 20:22.28 12 06/13/2025 BB A: 20:19.59 (+2.69s | 0.2%) 1 45 262 849
Back 50 Y 30.56 12 01/23/2026 1 60 383 1,000+
Back 100 Y 1:05.22 12 10/18/2025 A AA: 1:03.19 (+2.03s | 3.1%) 1 61 405 1,000+
50 Back
31.80
31.80
100 Back
33.42
1:05.22
100 Back
1:05.22
Back 200 Y 2:21.38 12 10/18/2025 A AA: 2:16.69 (+4.69s | 3.3%) 1 56 371 1,000+
50 Back
33.73
33.73
100 Back
35.62
1:09.35
100 Back
1:09.35
150 Back
36.37
1:45.72
200 Back
35.66
2:21.38
100 Back
1:12.03
Breast 50 Y 31.47 12 12/12/2025 1 9 42 101
Breast 100 Y 1:07.47 12 12/12/2025 AAA AAAA: 1:06.49 (+0.98s | 1.5%) 1 10 50 139
50 Breast
31.73
31.73
100 Breast
35.74
1:07.47
100 Breast
1:07.47
Breast 200 Y 2:28.58 12 06/13/2025 AAA AAAA: 2:23.29 (+5.29s | 3.6%) 1 10 73 185
Fly 50 Y 27.82 12 10/18/2025 1 27 121 357
Fly 100 Y 1:00.10 12 12/12/2025 AAA AAAA: 57.59 (+2.51s | 4.2%) 1 22 100 290
50 Fly
28.51
28.51
100 Fly
31.59
1:00.10
100 Fly
1:00.10
Fly 200 Y 2:22.01 12 01/23/2026 A AA: 2:20.59 (+1.42s | 1.0%) 1 29 166 557
50 Fly
31.26
31.26
100 Fly
35.48
1:06.74
100 Fly
1:06.74
150 Fly
36.51
1:43.25
200 Fly
38.76
2:22.01
100 Fly
1:15.27
IM 200 Y 2:12.64 12 12/12/2025 AAA AAAA: 2:08.79 (+3.85s | 2.9%) 1 15 73 205
50 Fly
28.85
28.85
100 Back
34.34
1:03.19
100 IM
1:03.19
150 Breast
38.36
1:41.55
200 Free
31.09
2:12.64
100 IM
1:09.45

Long course distance

Event Time Age Date Standard Next Standard Pro Swimming Pacific Northwest Swimming Western Zone USA
Free 50 M 29.08 12 08/06/2025 AAA AAAA: 27.89 (+1.19s | 4.1%) 1 17 125 340
Free 100 M 1:05.87 12 05/31/2025 AA AAA: 1:03.79 (+2.08s | 3.2%) 2 41 352 844
Free 200 M 2:28.26 12 05/16/2025 A AA: 2:23.99 (+4.27s | 2.9%) 1 60 502 1,000+
Back 50 M 34.70 12 05/31/2025 1 26 179 511
Back 100 M 1:18.09 12 06/20/2025 BB A: 1:16.89 (+1.20s | 1.5%) 2 52 459 1,000+
50 Back
37.60
37.60
100 Back
40.49
1:18.09
100 Back
1:18.09
Breast 50 M 36.75 12 07/24/2025 1 6 53 108
Breast 100 M 1:21.17 12 07/24/2025 AA AAA: 1:20.39 (+0.78s | 1.0%) 1 11 88 194
50 Breast
38.26
38.26
100 Breast
42.91
1:21.17
100 Breast
1:21.17
Breast 200 M 2:51.31 12 07/24/2025 AAA AAAA: 2:45.29 (+6.02s | 3.5%) 1 3 46 100
50 Breast
39.26
39.26
100 Breast
43.18
1:22.44
100 Breast
1:22.44
150 Breast
44.60
2:07.04
200 Breast
44.27
2:51.31
100 Breast
1:28.87
Fly 50 M 31.75 12 07/24/2025 1 23 107 306
Fly 100 M 1:12.55 12 07/24/2025 A AA: 1:11.69 (+0.86s | 1.2%) 1 30 217 495
50 Fly
33.78
33.78
100 Fly
38.77
1:12.55
100 Fly
1:12.55
IM 200 M 2:35.19 12 05/16/2025 AA AAA: 2:34.89 (+0.30s | 0.2%) 1 15 98 233

Above are the fastest times that Sophia Liang has achieved in her swimming career. For each event, you can find Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level. The last columns provide Sophia rankings at the team and LSC levels. These rankings are based on the Sophia's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.