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Sophia Liang

Age: 13 years old
Age Category: 13-14
Team: Pro Swimming | Pacific Northwest Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Pro Swimming Pacific Northwest Swimming Western Zone USA
Free 50 Y 26.22 13 10/18/2025 AA AAA: 25.59 (+0.63s | 2.4%) 2 60 435 1,000+
Free 100 Y 55.55 Analysis 13 03/19/2026 AAA AAAA: 53.29 (+2.26s | 4.1%) 1 32 189 679
Free 200 Y 2:05.32 Analysis 13 01/23/2026 AA AAA: 2:00.69 (+4.63s | 3.7%) 1 63 430 1,000+
50 Free
28.80
28.80
100 Free
31.08
59.88
100 Free
59.88
150 Free
32.14
1:32.02
200 Free
33.30
2:05.32
100 Free
1:05.44
Free 500 Y 5:33.93 Analysis 13 03/19/2026 AA AAA: 5:23.89 (+10.04s | 3.0%) 1 43 289 1,000+
50 Free
29.10
29.10
100 Free
32.59
1:01.69
100 Free
1:01.69
150 Free
33.52
1:35.21
200 Free
33.88
2:09.09
100 Free
1:07.40
250 Free
34.14
2:43.23
300 Free
33.95
3:17.18
100 Free
1:08.09
350 Free
34.43
3:51.61
400 Free
34.47
4:26.08
100 Free
1:08.90
450 Free
34.27
5:00.35
500 Free
33.58
5:33.93
100 Free
1:07.85
Free 1650 Y 20:22.28 Analysis 13 06/13/2025 BB A: 20:19.59 (+2.69s | 0.2%) 1 47 303 936
Back 50 Y 30.56 13 01/23/2026 1 60 425 1,000+
Back 100 Y 1:05.22 Analysis 13 10/18/2025 A AA: 1:03.19 (+2.03s | 3.1%) 1 70 432 1,000+
50 Back
31.80
31.80
100 Back
33.42
1:05.22
100 Back
1:05.22
Back 200 Y 2:15.52 Analysis 13 03/06/2026 AA AAA: 2:10.69 (+4.83s | 3.6%) 1 27 171 653
50 Back
32.40
32.40
100 Back
34.21
1:06.61
100 Back
1:06.61
150 Back
34.74
1:41.35
200 Back
34.17
2:15.52
100 Back
1:08.91
Breast 50 Y 31.47 13 12/12/2025 1 8 52 146
Breast 100 Y 1:07.47 Analysis 13 12/12/2025 AAA AAAA: 1:06.49 (+0.98s | 1.5%) 1 12 53 163
50 Breast
31.73
31.73
100 Breast
35.74
1:07.47
100 Breast
1:07.47
Breast 200 Y 2:28.58 Analysis 13 06/13/2025 AAA AAAA: 2:23.29 (+5.29s | 3.6%) 1 12 72 212
Fly 50 Y 27.82 13 10/18/2025 1 32 152 492
Fly 100 Y 1:00.10 Analysis 13 12/12/2025 AAA AAAA: 57.59 (+2.51s | 4.2%) 1 29 116 366
50 Fly
28.51
28.51
100 Fly
31.59
1:00.10
100 Fly
1:00.10
Fly 200 Y 2:22.01 Analysis 13 01/23/2026 A AA: 2:20.59 (+1.42s | 1.0%) 1 33 174 641
50 Fly
31.26
31.26
100 Fly
35.48
1:06.74
100 Fly
1:06.74
150 Fly
36.51
1:43.25
200 Fly
38.76
2:22.01
100 Fly
1:15.27
IM 200 Y 2:12.64 Analysis 13 12/12/2025 AAA AAAA: 2:08.79 (+3.85s | 2.9%) 1 19 83 269
50 Fly
28.85
28.85
100 Back
34.34
1:03.19
100 IM
1:03.19
150 Breast
38.36
1:41.55
200 Free
31.09
2:12.64
100 IM
1:09.45
IM 400 Y 4:39.14 Analysis 13 03/06/2026 AAA AAAA: 4:34.29 (+4.85s | 1.7%) 1 11 46 160
50 Fly
30.02
30.02
100 Fly
34.05
1:04.07
100 Fly
1:04.07
150 Back
35.19
1:39.26
200 Back
35.61
2:14.87
100 Back
1:10.80
250 Breast
38.64
2:53.51
300 Breast
39.36
3:32.87
100 Breast
1:18.00
350 Free
33.20
4:06.07
400 Free
33.07
4:39.14
100 Free
1:06.27

Long course distance

Event Time Age Date Standard Next Standard Pro Swimming Pacific Northwest Swimming Western Zone USA
Free 50 M 29.08 13 08/06/2025 AAA AAAA: 27.89 (+1.19s | 4.1%) 1 18 109 296
Free 100 M 1:05.87 Analysis 13 05/31/2025 AA AAA: 1:03.79 (+2.08s | 3.2%) 2 43 318 750
Free 200 M 2:28.26 Analysis 13 05/16/2025 A AA: 2:23.99 (+4.27s | 2.9%) 1 59 445 1,000+
Back 50 M 34.70 13 05/31/2025 1 29 162 456
Back 100 M 1:18.09 Analysis 13 06/20/2025 BB A: 1:16.89 (+1.20s | 1.5%) 2 55 416 978
50 Back
37.60
37.60
100 Back
40.49
1:18.09
100 Back
1:18.09
Breast 50 M 36.75 13 07/24/2025 1 6 50 106
Breast 100 M 1:21.17 Analysis 13 07/24/2025 AA AAA: 1:20.39 (+0.78s | 1.0%) 1 10 77 177
50 Breast
38.26
38.26
100 Breast
42.91
1:21.17
100 Breast
1:21.17
Breast 200 M 2:51.31 Analysis 13 07/24/2025 AAA AAAA: 2:45.29 (+6.02s | 3.5%) 1 3 37 91
50 Breast
39.26
39.26
100 Breast
43.18
1:22.44
100 Breast
1:22.44
150 Breast
44.60
2:07.04
200 Breast
44.27
2:51.31
100 Breast
1:28.87
Fly 50 M 31.75 13 07/24/2025 1 25 100 286
Fly 100 M 1:12.55 Analysis 13 07/24/2025 A AA: 1:11.69 (+0.86s | 1.2%) 1 30 193 443
50 Fly
33.78
33.78
100 Fly
38.77
1:12.55
100 Fly
1:12.55
IM 200 M 2:35.19 Analysis 13 05/16/2025 AA AAA: 2:34.89 (+0.30s | 0.2%) 1 15 83 208

Above are the fastest times that Sophia Liang has achieved in her swimming career. For each event, you can find Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level. The last columns provide Sophia rankings at the team and LSC levels. These rankings are based on the Sophia's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.