Sophia Liu

Age: 14 years old
Age Category: 13-14
Team: Muskegon YMCA Swim Team | Michigan Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Muskegon YMCA Swim Team

Michigan Swimming

Central Zone

USA

Free 50 Y

29.67

14

03/07/2026

BB

A: 27.89 (+1.78s | 6.0%)

2

388

1,000+

Free 100 Y

1:07.04

Analysis

14

02/21/2026

B

BB: 1:05.89 (+1.15s | 1.7%)

3

430

1,000+

50 Free

32.13

100 Free

34.91

1:07.04

100 Free

1:07.04

Free 500 Y

6:39.25

Analysis

14

02/21/2026

B

BB: 6:22.79 (+16.46s | 4.1%)

1

229

918

1,000+

50 Free

35.11

100 Free

39.83

1:14.94

100 Free

1:14.94

150 Free

40.84

1:55.78

200 Free

40.97

2:36.75

100 Free

1:21.81

250 Free

40.76

3:17.51

300 Free

41.14

3:58.65

100 Free

1:21.90

350 Free

40.18

4:38.83

400 Free

40.91

5:19.74

100 Free

1:21.09

450 Free

40.92

6:00.66

500 Free

38.59

6:39.25

100 Free

1:19.51

Back 100 Y

1:13.82

Analysis

14

03/07/2026

B

BB: 1:11.39 (+2.43s | 3.3%)

1

240

878

1,000+

50 Back

35.71

100 Back

38.11

1:13.82

100 Back

1:13.82

Breast 100 Y

1:25.25

Analysis

14

03/07/2026

B

BB: 1:22.29 (+2.96s | 3.5%)

2

226

755

1,000+

50 Breast

40.98

100 Breast

44.27

1:25.25

100 Breast

1:25.25

Fly 100 Y

1:18.39

Analysis

14

02/21/2026

B: 1:16.79 (+1.60s | 2.0%)

2

238

875

1,000+

50 Fly

35.92

100 Fly

42.47

1:18.39

100 Fly

1:18.39

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Muskegon YMCA Swim Team	Michigan Swimming	Central Zone	USA

Above are the fastest times that Sophia Liu has achieved in her swimming career. For each event, you can find Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level. The last columns provide Sophia rankings at the team and LSC levels. These rankings are based on the Sophia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	29.67	24.89 (+4.78s \| 16.1%)	23.89 (+5.78s \| 19.5%)	23.89 (+5.78s \| 19.5%)	23.29 (+6.38s \| 21.5%)	22.59 (+7.08s \| 23.9%)	22.79 (+6.88s \| 23.2%)	27.29 (+2.38s \| 8.0%)
Free 100 Y	1:07.04	53.99 (+13.05s \| 19.5%)	51.89 (+15.15s \| 22.6%)	51.89 (+15.15s \| 22.6%)	50.39 (+16.65s \| 24.8%)	49.29 (+17.75s \| 26.5%)	49.69 (+17.35s \| 25.9%)	58.79 (+8.25s \| 12.3%)
Free 500 Y	6:39.25	5:10.69 (+88.56s \| 22.2%)	5:02.59 (+96.66s \| 24.2%)	5:02.59 (+96.66s \| 24.2%)	4:53.09 (+106.16s \| 26.6%)	4:45.99 (+113.26s \| 28.4%)	4:48.09 (+111.16s \| 27.8%)	5:38.29 (+60.96s \| 15.3%)
Back 100 Y	1:13.82	59.49 (+14.33s \| 19.4%)	57.09 (+16.73s \| 22.7%)	57.09 (+16.73s \| 22.7%)	55.09 (+18.73s \| 25.4%)	53.89 (+19.93s \| 27.0%)	54.49 (+19.33s \| 26.2%)	1:04.59 (+9.23s \| 12.5%)
Breast 100 Y	1:25.25	1:07.59 (+17.66s \| 20.7%)	1:05.49 (+19.76s \| 23.2%)	1:05.49 (+19.76s \| 23.2%)	1:03.09 (+22.16s \| 26.0%)	1:01.79 (+23.46s \| 27.5%)	1:02.79 (+22.46s \| 26.3%)	1:13.89 (+11.36s \| 13.3%)
Fly 100 Y	1:18.39	59.19 (+19.20s \| 24.5%)	56.59 (+21.80s \| 27.8%)	56.59 (+21.80s \| 27.8%)	54.69 (+23.70s \| 30.2%)	53.49 (+24.90s \| 31.8%)	53.99 (+24.40s \| 31.1%)	1:04.09 (+14.30s \| 18.2%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Sophia Liu is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophia's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sophia Liu has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophia's time, the progress against Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 Michigan YMCA State Championship

03/07/2026

Kentwood

100 Y Breast

1:25.25

-0.45s (New PB)

B

BB: 1:22.29 (+2.96s | 3.5%)

13

1

3

9

50 Breast

40.98

100 Breast

44.27

1:25.25

100 Breast

1:25.25

50 Y Free

29.67

-0.56s (New PB)

BB

A: 27.89 (+1.78s | 6.0%)

13

2

7

4

100 Y Back

1:13.82

-1.13s (New PB)

B

BB: 1:11.39 (+2.43s | 3.3%)

13

2

7

50 Back

35.71

100 Back

38.11

1:13.82

100 Back

1:13.82

2026 Michigan YMCA Clusters Championship

02/21/2026

Waterford

50 Y Free

30.23

-1.05s (New PB)

B

BB: 30.19 (+0.04s | 0.1%)

13

7

5

100 Y Breast

1:25.70

-3.15s (New PB)

B

BB: 1:22.29 (+3.41s | 4.0%)

13

3

4

7

50 Breast

42.28

100 Breast

43.42

1:25.70

100 Breast

1:25.70

100 Y Free

1:07.04

-1.90s (New PB)

B

BB: 1:05.89 (+1.15s | 1.7%)

13

8

6

5

50 Free

32.13

100 Free

34.91

1:07.04

100 Free

1:07.04

100 Y Fly

1:18.39

B: 1:16.79 (+1.60s | 2.0%)

13

1

7

9

50 Fly

35.92

100 Fly

42.47

1:18.39

100 Fly

1:18.39

100 Y Back

1:14.95

-0.71s (New PB)

B

BB: 1:11.39 (+3.56s | 4.7%)

13

8

7

8

50 Back

36.40

100 Back

38.55

1:14.95

100 Back

1:14.95

500 Y Free

6:39.25

B

BB: 6:22.79 (+16.46s | 4.1%)

13

3

4

9

50 Free

35.11

100 Free

39.83

1:14.94

100 Free

1:14.94

150 Free

40.84

1:55.78

200 Free

40.97

2:36.75

100 Free

1:21.81

250 Free

40.76

3:17.51

300 Free

41.14

3:58.65

100 Free

1:21.90

350 Free

40.18

4:38.83

400 Free

40.91

5:19.74

100 Free

1:21.09

450 Free

40.92

6:00.66

500 Free

38.59

6:39.25

100 Free

1:19.51

EGRA 2025 Winter Washout

12/05/2025

Grand Rapids

100 Y Back

1:15.66

-5.40s (New PB)

B

BB: 1:11.39 (+4.27s | 5.6%)

13

4

7

2

50 Back

36.47

100 Back

39.19

1:15.66

100 Back

1:15.66

100 Y Breast

1:28.85

B: 1:28.69 (+0.16s | 0.2%)

13

3

1

50 Breast

42.40

100 Breast

46.45

1:28.85

100 Breast

1:28.85

50 Y Free

31.28

B

BB: 30.19 (+1.09s | 3.5%)

13

4

6

2

100 Y Free

1:08.94

B

BB: 1:05.89 (+3.05s | 4.4%)

13

3

50 Free

32.86

100 Free

36.08

1:08.94

100 Free

1:08.94

2025 WMS Boo Bash

10/17/2025

Zeeland

100 Y Back

1:21.06

B: 1:16.89 (+4.17s | 5.1%)

13

3

4

8

50 Back

38.84

100 Back

42.22

1:21.06

100 Back

1:21.06

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	29.67	24.89 (+4.78s \| 16.1%)	23.89 (+5.78s \| 19.5%)	23.89 (+5.78s \| 19.5%)	23.29 (+6.38s \| 21.5%)	22.59 (+7.08s \| 23.9%)	22.79 (+6.88s \| 23.2%)	27.29 (+2.38s \| 8.0%)
Free 100 Y	1:07.04	53.99 (+13.05s \| 19.5%)	51.89 (+15.15s \| 22.6%)	51.89 (+15.15s \| 22.6%)	50.39 (+16.65s \| 24.8%)	49.29 (+17.75s \| 26.5%)	49.69 (+17.35s \| 25.9%)	58.79 (+8.25s \| 12.3%)
Free 500 Y	6:39.25	5:10.69 (+88.56s \| 22.2%)	5:02.59 (+96.66s \| 24.2%)	5:02.59 (+96.66s \| 24.2%)	4:53.09 (+106.16s \| 26.6%)	4:45.99 (+113.26s \| 28.4%)	4:48.09 (+111.16s \| 27.8%)	5:38.29 (+60.96s \| 15.3%)
Back 100 Y	1:13.82	59.49 (+14.33s \| 19.4%)	57.09 (+16.73s \| 22.7%)	57.09 (+16.73s \| 22.7%)	55.09 (+18.73s \| 25.4%)	53.89 (+19.93s \| 27.0%)	54.49 (+19.33s \| 26.2%)	1:04.59 (+9.23s \| 12.5%)
Breast 100 Y	1:25.25	1:07.59 (+17.66s \| 20.7%)	1:05.49 (+19.76s \| 23.2%)	1:05.49 (+19.76s \| 23.2%)	1:03.09 (+22.16s \| 26.0%)	1:01.79 (+23.46s \| 27.5%)	1:02.79 (+22.46s \| 26.3%)	1:13.89 (+11.36s \| 13.3%)
Fly 100 Y	1:18.39	59.19 (+19.20s \| 24.5%)	56.59 (+21.80s \| 27.8%)	56.59 (+21.80s \| 27.8%)	54.69 (+23.70s \| 30.2%)	53.49 (+24.90s \| 31.8%)	53.99 (+24.40s \| 31.1%)	1:04.09 (+14.30s \| 18.2%)