Sophia Long
Age: 11 years old Age Category: 11-12 Team: Unattached | Pacific Swimming
Personal Best
Short course distance
| Event | Time | Age | Date | Standard | Next Standard | Pacific Swimming | Unattached | |
|---|---|---|---|---|---|---|---|---|
| Free 50 Y | 31.60 | 10 | 09/27/2025 | BB | A: 29.29 (+2.31s | 7.3%) | 396 | 7 | |
| Free 100 Y | 1:10.08 | 10 | 09/20/2025 | B | BB: 1:09.39 (+0.69s | 1.0%) | 358 | 6 | |
| Back 50 Y | 34.68 | 10 | 09/20/2025 | BB | A: 33.19 (+1.49s | 4.3%) | 149 | 1 | |
| Back 100 Y | 1:16.77 | 10 | 09/27/2025 | BB | A: 1:12.99 (+3.78s | 4.9%) | 169 | 1 | |
| Breast 100 Y | 1:35.69 | 11 | 10/11/2025 | B | BB: 1:29.29 (+6.40s | 6.7%) | 441 | 6 | |
| Fly 50 Y | 35.54 | 11 | 10/11/2025 | B | BB: 34.29 (+1.25s | 3.5%) | 288 | 4 | |
| IM 100 Y | 1:22.30 | 10 | 09/27/2025 | B | BB: 1:19.09 (+3.21s | 3.9%) | 383 | 6 | |
Long course distance
| Event | Time | Age | Date | Standard | Next Standard | Pacific Swimming | Unattached | |
|---|---|---|---|---|---|---|---|---|
Above are the fastest times that Sophia Long has achieved in her swimming career. For each event, you can find Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level. The last columns provide Sophia rankings at the team and LSC levels. These rankings are based on the Sophia's personal best, her current age category, and team; and are calculated from all the meets results.
Time Standards
Short Course Distance
| Event | Best Time | Age Group Championship | Far Western | Senior Open | Senior 2 | Western Zone Sr. | Sectionals | 18U Spring Cup | Futures | Jrs - Winter | US Open | Summer Champ | NATIONAL | SouthWestern Age Group Regional |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Free 50 Y | 31.60 | 30.09 (+1.51s | 4.8%) | 26.79 (+4.81s | 15.2%) | 29.99 (+1.61s | 5.1%) | 27.69 (+3.91s | 12.4%) | 26.09 (+5.51s | 17.4%) | 24.89 (+6.71s | 21.2%) | 23.89 (+7.71s | 24.4%) | 23.89 (+7.71s | 24.4%) | 23.29 (+8.31s | 26.3%) | 22.59 (+9.01s | 28.5%) | 22.79 (+8.81s | 27.9%) | N/A | 29.69 (+1.91s | 6.0%) |
| Free 100 Y | 1:10.08 | 1:05.49 (+4.59s | 6.5%) | 59.09 (+10.99s | 15.7%) | 1:04.99 (+5.09s | 7.3%) | 59.99 (+10.09s | 14.4%) | 56.59 (+13.49s | 19.2%) | 53.99 (+16.09s | 23.0%) | 51.89 (+18.19s | 26.0%) | 51.89 (+18.19s | 26.0%) | 50.39 (+19.69s | 28.1%) | 49.29 (+20.79s | 29.7%) | 49.69 (+20.39s | 29.1%) | N/A | 1:04.19 (+5.89s | 8.4%) |
| Back 50 Y | 34.68 | 33.99 (+0.69s | 2.0%) | 31.09 (+3.59s | 10.4%) | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | 33.69 (+0.99s | 2.9%) |
| Back 100 Y | 1:16.77 | 1:14.09 (+2.68s | 3.5%) | 1:07.49 (+9.28s | 12.1%) | 1:10.79 (+5.98s | 7.8%) | 1:05.39 (+11.38s | 14.8%) | 1:01.39 (+15.38s | 20.0%) | 59.49 (+17.28s | 22.5%) | 57.09 (+19.68s | 25.6%) | 57.09 (+19.68s | 25.6%) | 55.09 (+21.68s | 28.2%) | 53.89 (+22.88s | 29.8%) | 54.49 (+22.28s | 29.0%) | N/A | 1:13.09 (+3.68s | 4.8%) |
| Breast 100 Y | 1:35.69 | 1:23.99 (+11.70s | 12.2%) | 1:15.89 (+19.80s | 20.7%) | 1:21.99 (+13.70s | 14.3%) | 1:15.69 (+20.00s | 20.9%) | 1:10.49 (+25.20s | 26.3%) | 1:07.59 (+28.10s | 29.4%) | 1:05.49 (+30.20s | 31.6%) | 1:05.49 (+30.20s | 31.6%) | 1:03.09 (+32.60s | 34.1%) | 1:01.79 (+33.90s | 35.4%) | 1:02.79 (+32.90s | 34.4%) | N/A | 1:22.09 (+13.60s | 14.2%) |
| Fly 50 Y | 35.54 | 32.59 (+2.95s | 8.3%) | 29.49 (+6.05s | 17.0%) | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | 32.19 (+3.35s | 9.4%) |
| IM 100 Y | 1:22.30 | 1:14.59 (+7.71s | 9.4%) | 1:07.59 (+14.71s | 17.9%) | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | 1:13.79 (+8.51s | 10.3%) |
Long Course Distance
Progression
See how Sophia Long is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophia's time to another swimmer's and even view their profile for more information about them.
Meets
See all the meets Sophia Long has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophia's time, the progress against Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level.
| Event | Time | Progress | Standard | Next Standard | Age | Heat | Lane | Ranking | |
|---|---|---|---|---|---|---|---|---|---|
| VJO Sprint For The Golden Ticket CBA+ 2025 | 10/11/2025 | Vallejo | |||||||
| 50 Y Fly | 35.54 | -1.68s (New PB) | B | BB: 34.29 (+1.25s | 3.5%) | 11 | 6 | 8 | 4 | |
| 50 Y Back | 35.59 | +0.91s | BB | A: 33.19 (+2.40s | 6.7%) | 11 | 4 | 1 | 7 | |
| 50 Y Free | 31.96 | +0.36s | B | BB: 31.69 (+0.27s | 0.8%) | 11 | 4 | 4 | 3 | |
| 100 Y Back | 1:17.27 | +0.50s | BB | A: 1:12.99 (+4.28s | 5.5%) | 11 | 4 | 8 | 6 | |
| 100 Y Free | 1:10.50 | +0.42s | B | BB: 1:09.39 (+1.11s | 1.6%) | 11 | 7 | 1 | 2 | |
| 100 Y Breast | 1:35.69 | B | BB: 1:29.29 (+6.40s | 6.7%) | 11 | 3 | 1 | 5 | ||
| Orinda Aquatics SC C B BB+ Meet | 09/27/2025 | Moraga | |||||||
| 100 Y IM | 1:22.30 | -5.23s (New PB) | BB | A: 1:22.09 (+0.21s | 0.3%) | 10 | 2 | 7 | 9 | |
| 100 Y Back | 1:16.77 | -1.68s (New PB) | AA | AAA: 1:14.49 (+2.28s | 3.0%) | 10 | 1 | 7 | 3 | |
| 100 Y Free | 1:10.15 | +0.07s | A | AA: 1:08.29 (+1.86s | 2.7%) | 10 | 4 | 4 | 1 | |
| 50 Y Free | 31.60 | -3.21s (New PB) | A | AA: 30.89 (+0.71s | 2.2%) | 10 | 3 | 3 | 4 | |
| 50 Y Fly | 37.22 | -1.97s (New PB) | BB | A: 36.99 (+0.23s | 0.6%) | 10 | 4 | 6 | 3 | |
| WANV CBA+ Endless Summer Meet | 09/20/2025 | St Helena | |||||||
| 100 Y Free | 1:10.08 | -11.99s (New PB) | A | AA: 1:08.29 (+1.79s | 2.6%) | 10 | 2 | 9 | 1 | |
| 50 Y Back | 34.68 | -3.29s (New PB) | AA | AAA: 34.39 (+0.29s | 0.8%) | 10 | 2 | 5 | 1 | |
| 100 Y Back | 1:18.45 | -7.22s (New PB) | A | AA: 1:18.39 (+0.06s | 0.1%) | 10 | 4 | 1 | 1 | |
| 50 Y Fly | 39.19 | -2.16s (New PB) | BB | A: 36.99 (+2.20s | 5.6%) | 10 | 3 | 8 | 2 | |
| MBSC GSMY Z1S Race To AGC C B A+ | 11/15/2024 | Morgan Hill | |||||||
| 50 Y Back | 37.97 | -0.31s (New PB) | A | AA: 36.19 (+1.78s | 4.7%) | 10 | 1 | 7 | 1 | |
| NVST Swimming Into Fall | 11/02/2024 | Napa | |||||||
| 100 Y Back | 1:25.67 | BB | A: 1:22.29 (+3.38s | 3.9%) | 10 | 6 | 4 | 1 | ||
| 50 Y Fly | 42.24 | +0.89s | BB | A: 36.99 (+5.25s | 12.4%) | 10 | 2 | 3 | 5 | |
| 50 Y Back | 38.28 | -1.51s (New PB) | BB | A: 37.99 (+0.29s | 0.8%) | 10 | 2 | 7 | 2 | |
| 100 Y Free | 1:22.07 | B | BB: 1:21.09 (+0.98s | 1.2%) | 10 | 7 | 1 | |||
| 50 Y Free | 34.81 | -0.26s (New PB) | BB | A: 32.09 (+2.72s | 7.8%) | 10 | 7 | 2 | 2 | |
| 100 Y IM | 1:27.53 | -1.68s (New PB) | BB | A: 1:22.09 (+5.44s | 6.2%) | 10 | 3 | 5 | 6 | |
| VJO Sprint For The Golden Ticket CBA+ 2024 | 10/05/2024 | Vallejo | |||||||
| 50 Y Fly | 41.35 | BB | A: 36.99 (+4.36s | 10.5%) | 9 | 2 | 6 | 6 | ||
| 50 Y Back | 39.79 | BB | A: 37.99 (+1.80s | 4.5%) | 9 | 1 | 7 | 4 | ||
| 100 Y IM | 1:29.21 | BB | A: 1:22.09 (+7.12s | 8.0%) | 9 | 1 | 6 | 4 | ||
| 50 Y Free | 35.07 | BB | A: 32.09 (+2.98s | 8.5%) | 9 | 8 | 3 | |||
Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.