Sophia Lu

Age: 12 years old
Age Category: 11-12
Team: Potomac Marlins | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Potomac Marlins

Potomac Valley Swimming

Eastern Zone

USA

Free 50 Y

27.99

01/17/2026

AAA: 26.99 (+1.00s | 3.6%)

302

1,000+

Free 100 Y

29.63

12/04/2025

AAAA

Free 200 Y

2:16.40

02/07/2026

AA: 2:13.49 (+2.91s | 2.1%)

358

1,000+

Free 500 Y

6:02.52

01/23/2026

AA: 5:58.89 (+3.63s | 1.0%)

282

1,000+

50 Free

32.97

100 Free

36.65

1:09.62

100 Free

1:09.62

150 Free

37.67

1:47.29

200 Free

37.28

2:24.57

100 Free

1:14.95

250 Free

37.39

3:01.96

300 Free

37.17

3:39.13

100 Free

1:14.56

350 Free

36.48

4:15.61

400 Free

36.08

4:51.69

100 Free

1:12.56

450 Free

36.13

5:27.82

500 Free

34.70

6:02.52

100 Free

1:10.83

Back 50 Y

32.95

01/17/2026

AA: 31.79 (+1.16s | 3.5%)

388

1,000+

Back 100 Y

1:09.88

01/23/2026

AA: 1:09.59 (+0.29s | 0.4%)

308

1,000+

50 Back

33.54

100 Back

36.34

1:09.88

100 Back

1:09.88

Back 200 Y

2:34.98

02/07/2026

A: 2:33.89 (+1.09s | 0.7%)

336

909

Breast 50 Y

36.57

02/07/2026

AA: 36.19 (+0.38s | 1.0%)

229

780

Breast 100 Y

1:19.50

01/23/2026

AA: 1:18.59 (+0.91s | 1.1%)

242

899

50 Breast

38.54

100 Breast

40.96

1:19.50

100 Breast

1:19.50

Breast 200 Y

2:51.29

12/04/2025

AA: 2:48.99 (+2.30s | 1.3%)

186

526

50 Breast

38.20

50 Breast

38.20

100 Breast

43.17

1:21.37

50 Breast

43.17

150 Breast

45.58

2:06.95

50 Breast

45.58

200 Breast

44.34

2:51.29

50 Breast

44.34

Fly 50 Y

29.49

12/04/2025

AAA: 28.99 (+0.50s | 1.7%)

346

Fly 100 Y

1:05.52

01/23/2026

AAA: 1:05.19 (+0.33s | 0.5%)

389

50 Fly

31.01

100 Fly

34.51

1:05.52

100 Fly

1:05.52

Fly 200 Y

2:56.43

11/14/2025

BB: 2:50.29 (+6.14s | 3.5%)

292

799

50 Fly

37.79

100 Fly

42.86

1:20.65

100 Fly

1:20.65

150 Fly

47.42

2:08.07

200 Fly

48.36

2:56.43

100 Fly

1:35.78

IM 100 Y

1:08.47

12/04/2025

AAA: 1:06.99 (+1.48s | 2.2%)

143

432

50 IM

31.82

100 IM

36.65

1:08.47

100 IM

1:08.47

IM 200 Y

2:29.29

12/04/2025

AAA: 2:24.49 (+4.80s | 3.2%)

193

681

50 Fly

32.22

100 Back

37.01

1:09.24

100 IM

1:09.24

150 Breast

45.51

1:54.75

200 Free

34.54

2:29.29

100 IM

1:20.05

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Potomac Marlins	Potomac Valley Swimming	Eastern Zone	USA

Above are the fastest times that Sophia Lu has achieved in her swimming career. For each event, you can find Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level. The last columns provide Sophia rankings at the team and LSC levels. These rankings are based on the Sophia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	27.99	24.89 (+3.10s \| 11.1%)	23.89 (+4.10s \| 14.6%)	23.89 (+4.10s \| 14.6%)	23.29 (+4.70s \| 16.8%)	22.59 (+5.40s \| 19.3%)	22.79 (+5.20s \| 18.6%)	28.49 27.99
Free 100 Y	29.63	53.99	51.89	51.89	50.39	49.29	49.69	1:00.49 59.79
Free 200 Y	2:16.40	1:56.29 (+20.11s \| 14.7%)	1:52.89 (+23.51s \| 17.2%)	1:52.29 (+24.11s \| 17.7%)	1:49.09 (+27.31s \| 20.0%)	1:46.69 (+29.71s \| 21.8%)	1:47.39 (+29.01s \| 21.3%)	2:12.39 (+4.01s \| 2.9%)
Free 500 Y	6:02.52	5:10.69 (+51.83s \| 14.3%)	5:02.59 (+59.93s \| 16.5%)	5:02.59 (+59.93s \| 16.5%)	4:53.09 (+69.43s \| 19.2%)	4:45.99 (+76.53s \| 21.1%)	4:48.09 (+74.43s \| 20.5%)	5:52.59 (+9.93s \| 2.7%)
Back 50 Y	32.95	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+0.76s \| 2.3%)
Back 100 Y	1:09.88	59.49 (+10.39s \| 14.9%)	57.09 (+12.79s \| 18.3%)	57.09 (+12.79s \| 18.3%)	55.09 (+14.79s \| 21.2%)	53.89 (+15.99s \| 22.9%)	54.49 (+15.39s \| 22.0%)	1:09.29 (+0.59s \| 0.8%)
Back 200 Y	2:34.98	2:08.59 (+26.39s \| 17.0%)	2:04.19 (+30.79s \| 19.9%)	2:04.19 (+30.79s \| 19.9%)	1:59.39 (+35.59s \| 23.0%)	1:56.59 (+38.39s \| 24.8%)	1:57.69 (+37.29s \| 24.1%)	2:27.79 (+7.19s \| 4.6%)
Breast 50 Y	36.57	N/A	N/A	N/A	N/A	N/A	N/A	36.19 (+0.38s \| 1.0%)
Breast 100 Y	1:19.50	1:07.59 (+11.91s \| 15.0%)	1:05.49 (+14.01s \| 17.6%)	1:05.49 (+14.01s \| 17.6%)	1:03.09 (+16.41s \| 20.6%)	1:01.79 (+17.71s \| 22.3%)	1:02.79 (+16.71s \| 21.0%)	1:18.19 (+1.31s \| 1.6%)
Breast 200 Y	2:51.29	2:28.19 (+23.10s \| 13.5%)	2:22.69 (+28.60s \| 16.7%)	2:22.69 (+28.60s \| 16.7%)	2:17.19 (+34.10s \| 19.9%)	2:13.59 (+37.70s \| 22.0%)	2:15.49 (+35.80s \| 20.9%)	2:49.19 (+2.10s \| 1.2%)
Fly 50 Y	29.49	N/A	N/A	N/A	N/A	N/A	N/A	30.89
Fly 100 Y	1:05.52	59.19 (+6.33s \| 9.7%)	56.59 (+8.93s \| 13.6%)	56.59 (+8.93s \| 13.6%)	54.69 (+10.83s \| 16.5%)	53.49 (+12.03s \| 18.4%)	53.99 (+11.53s \| 17.6%)	1:08.99 1:05.59
Fly 200 Y	2:56.43	2:10.09 (+46.34s \| 26.3%)	2:05.39 (+51.04s \| 28.9%)	2:05.39 (+51.04s \| 28.9%)	2:01.69 (+54.74s \| 31.0%)	1:58.59 (+57.84s \| 32.8%)	1:59.39 (+57.04s \| 32.3%)	2:29.79 (+26.64s \| 15.1%)
IM 100 Y	1:08.47	N/A	N/A	N/A	N/A	N/A	N/A	1:10.09
IM 200 Y	2:29.29	2:10.49 (+18.80s \| 12.6%)	2:06.39 (+22.90s \| 15.3%)	2:06.39 (+22.90s \| 15.3%)	2:02.19 (+27.10s \| 18.2%)	1:59.49 (+29.80s \| 20.0%)	2:00.59 (+28.70s \| 19.2%)	2:29.99 2:25.99 (+3.30s \| 2.2%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Sophia Lu is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophia's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Sophia Lu has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophia's time, the progress against Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 PM 14 U Champs Qualifier

02/07/2026

Chantilly

50 Y Back

32.95

+0.00s

AA: 31.79 (+1.16s | 3.5%)

500 Y Free

6:14.81

+12.29s

A: 6:14.49 (+0.32s | 0.1%)

200 Y Free

2:16.40

-1.02s (New PB)

AA: 2:13.49 (+2.91s | 2.1%)

50 Y Breast

36.57

-0.76s (New PB)

AA: 36.19 (+0.38s | 1.0%)

200 Y Back

2:34.98

-1.36s (New PB)

A: 2:33.89 (+1.09s | 0.7%)

2026 USAS IMX Games

01/23/2026

College Park

200 Y IM

2:29.71

+0.42s

AAA: 2:24.49 (+5.22s | 3.5%)

50 Fly

32.54

100 Back

36.94

1:09.49

100 IM

1:09.49

150 Breast

47.08

1:56.57

200 Free

33.14

2:29.71

100 IM

1:20.22

100 Y Fly

1:05.52

-2.02s (New PB)

AAA: 1:05.19 (+0.33s | 0.5%)

50 Fly

31.01

100 Fly

34.51

1:05.52

100 Fly

1:05.52

100 Y Breast

1:19.50

-0.17s (New PB)

AA: 1:18.59 (+0.91s | 1.1%)

50 Breast

38.54

100 Breast

40.96

1:19.50

100 Breast

1:19.50

500 Y Free

6:02.52

-26.22s (New PB)

AA: 5:58.89 (+3.63s | 1.0%)

50 Free

32.97

100 Free

36.65

1:09.62

100 Free

1:09.62

150 Free

37.67

1:47.29

200 Free

37.28

2:24.57

100 Free

1:14.95

250 Free

37.39

3:01.96

300 Free

37.17

3:39.13

100 Free

1:14.56

350 Free

36.48

4:15.61

400 Free

36.08

4:51.69

100 Free

1:12.56

450 Free

36.13

5:27.82

500 Free

34.70

6:02.52

100 Free

1:10.83

100 Y Back

1:09.88

-0.18s (New PB)

AA: 1:09.59 (+0.29s | 0.4%)

50 Back

33.54

100 Back

36.34

1:09.88

100 Back

1:09.88

PVS January Open 2026 PWCS

01/17/2026

Manassas

200 Y Back

2:38.21

+1.87s

A: 2:33.89 (+4.32s | 2.7%)

50 Back

35.68

100 Back

38.78

1:14.46

100 Back

1:14.46

150 Back

41.60

1:56.06

200 Back

42.15

2:38.21

100 Back

1:23.75

100 Y Back

1:10.60

+0.54s

AA: 1:09.59 (+1.01s | 1.4%)

50 Back

34.50

100 Back

36.10

1:10.60

100 Back

1:10.60

200 Y Free

2:17.42

-7.12s (New PB)

AA: 2:13.49 (+3.93s | 2.9%)

50 Free

30.13

100 Free

33.95

1:04.08

100 Free

1:04.08

150 Free

36.22

1:40.30

200 Free

37.12

2:17.42

100 Free

1:13.34

50 Y Back

32.95

-0.54s (New PB)

AA: 31.79 (+1.16s | 3.5%)

50 Y Breast

37.33

-1.42s (New PB)

AA: 36.19 (+1.14s | 3.1%)

50 Y Free

27.99

-0.89s (New PB)

AAA: 26.99 (+1.00s | 3.6%)

100 Y Breast

1:22.91

+3.24s

A: 1:22.19 (+0.72s | 0.9%)

50 Breast

38.99

100 Breast

43.92

1:22.91

100 Breast

1:22.91

2025 Sport Fair Winter Classic

12/04/2025

Fairfax

200 Y Breast

2:51.29

-2.15s (New PB)

AA: 2:48.99 (+2.30s | 1.3%)

50 Breast

38.20

50 Breast

38.20

100 Breast

43.17

1:21.37

50 Breast

43.17

150 Breast

45.58

2:06.95

50 Breast

45.58

200 Breast

44.34

2:51.29

50 Breast

44.34

100 Y IM

1:08.47

-2.12s (New PB)

AAA: 1:06.99 (+1.48s | 2.2%)

50 IM

31.82

100 IM

36.65

1:08.47

100 IM

1:08.47

50 Y Free

28.88

-0.40s (New PB)

AA: 28.09 (+0.79s | 2.7%)

100 Y Breast

1:19.67

-2.29s (New PB)

AA: 1:18.59 (+1.08s | 1.4%)

50 Breast

38.62

50 Breast

38.62

100 Breast

41.05

1:19.67

50 Breast

41.05

50 Y Fly

29.49

AAA: 28.99 (+0.50s | 1.7%)

100 Y Free

29.63

-34.07s (New PB)

AAAA

100 Y Back

1:10.06

-2.19s (New PB)

AA: 1:09.59 (+0.47s | 0.7%)

50 Back

34.13

100 Back

35.93

1:10.06

100 Back

1:10.06

200 Y IM

2:29.29

AAA: 2:24.49 (+4.80s | 3.2%)

50 Fly

32.22

100 Back

37.01

1:09.24

100 IM

1:09.24

150 Breast

45.51

1:54.75

200 Free

34.54

2:29.29

100 IM

1:20.05

100 Y Fly

1:07.54

-2.51s (New PB)

AAA: 1:05.19 (+2.35s | 3.5%)

50 Fly

31.45

100 Fly

36.09

1:07.54

100 Fly

1:07.54

2025 PV November Open PWCS

11/14/2025

Manassas

50 Y Back

33.92

+0.43s

A: 33.19 (+0.73s | 2.2%)

200 Y Fly

2:56.43

BB: 2:50.29 (+6.14s | 3.5%)

50 Fly

37.79

100 Fly

42.86

1:20.65

100 Fly

1:20.65

150 Fly

47.42

2:08.07

200 Fly

48.36

2:56.43

100 Fly

1:35.78

100 Y Free

1:04.66

+0.96s

A: 1:03.99 (+0.67s | 1.0%)

50 Free

31.05

100 Free

33.61

1:04.66

100 Free

1:04.66

100 Y Breast

1:22.92

+0.96s

A: 1:22.19 (+0.73s | 0.9%)

50 Breast

39.85

100 Breast

43.07

1:22.92

100 Breast

1:22.92

2025 PV November Open Franconia

11/14/2025

Alexandria

500 Y Free

6:28.74

A: 6:14.49 (+14.25s | 3.7%)

50 Free

33.36

100 Free

37.75

1:11.11

100 Free

1:11.11

150 Free

38.61

1:49.72

200 Free

39.08

2:28.80

100 Free

1:17.69

250 Free

39.59

3:08.39

300 Free

39.50

3:47.89

100 Free

1:19.09

350 Free

40.46

4:28.35

400 Free

40.61

5:08.96

100 Free

1:21.07

450 Free

40.56

5:49.52

500 Free

39.22

6:28.74

100 Free

1:19.78

2025 Marlins Invitational

11/07/2025

College Park

100 Y Fly

1:10.80

+0.75s

AA: 1:08.59 (+2.21s | 3.1%)

50 Fly

33.01

100 Fly

37.79

1:10.80

100 Fly

1:10.80

50 Y Free

29.28

AA: 28.09 (+1.19s | 4.1%)

100 Y IM

1:10.59

-2.01s (New PB)

AA: 1:09.99 (+0.60s | 0.8%)

50 IM

32.10

100 IM

38.49

1:10.59

100 IM

1:10.59

50 Y Back

33.61

+0.12s

A: 33.19 (+0.42s | 1.2%)

2025 PV October Open Franconia

10/10/2025

Alexandria

200 Y Back

2:36.34

A: 2:33.89 (+2.45s | 1.6%)

50 Back

36.34

100 Back

38.82

1:15.16

100 Back

1:15.16

150 Back

40.73

1:55.89

200 Back

40.45

2:36.34

100 Back

1:21.18

100 Y IM

1:12.60

AA: 1:09.99 (+2.61s | 3.6%)

50 IM

33.82

100 IM

38.78

1:12.60

100 IM

1:12.60

100 Y Fly

1:10.05

AA: 1:08.59 (+1.46s | 2.1%)

50 Fly

33.26

100 Fly

36.79

1:10.05

100 Fly

1:10.05

100 Y Free

1:04.30

+0.60s

A: 1:03.99 (+0.31s | 0.5%)

50 Free

30.72

100 Free

33.58

1:04.30

100 Free

1:04.30

200 Y Breast

2:53.44

AA: 2:48.99 (+4.45s | 2.6%)

50 Breast

39.97

100 Breast

43.79

1:23.76

100 Breast

1:23.76

150 Breast

45.17

2:08.93

200 Breast

44.51

2:53.44

100 Breast

1:29.68

50 Y Back

33.49

A: 33.19 (+0.30s | 0.9%)

2025 PV MAKO FALL INVITATIONAL

09/27/2025

Fairfax

100 Y Free

1:03.70

AA: 1:01.39 (+2.31s | 3.6%)

50 Free

30.67

100 Free

33.03

1:03.70

100 Free

1:03.70

50 Y Breast

38.75

A: 37.69 (+1.06s | 2.7%)

100 Y Breast

1:21.96

AA: 1:18.59 (+3.37s | 4.1%)

50 Breast

39.47

100 Breast

42.49

1:21.96

100 Breast

1:21.96

100 Y Back

1:12.25

AA: 1:09.59 (+2.66s | 3.7%)

50 Back

35.46

100 Back

36.79

1:12.25

100 Back

1:12.25

200 Y Free

2:24.54

A: 2:19.29 (+5.25s | 3.6%)

50 Free

32.00

100 Free

36.47

1:08.47

100 Free

1:08.47

150 Free

37.76

1:46.23

200 Free

38.31

2:24.54

100 Free

1:16.07

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.