Sophia Malkowicz

Age: 15 years old
Age Category: 15-16
Team: Sarasota Sharks | Florida Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Florida Swimming

Sarasota Sharks

Free 1000 Y

10:44.02

11/15/2024

AAA

AAAA: 10:24.69 (+19.33s | 3.0%)

50 Free

28.92

100 Free

31.47

1:00.39

100 Free

1:00.39

150 Free

32.14

1:32.53

200 Free

32.43

2:04.96

100 Free

1:04.57

250 Free

32.55

2:37.51

300 Free

32.41

3:09.92

100 Free

1:04.96

350 Free

32.93

3:42.85

400 Free

33.01

4:15.86

100 Free

1:05.94

450 Free

32.69

4:48.55

500 Free

32.71

5:21.26

100 Free

1:05.40

550 Free

32.60

5:53.86

600 Free

32.55

6:26.41

100 Free

1:05.15

650 Free

32.51

6:58.92

700 Free

32.47

7:31.39

100 Free

1:04.98

750 Free

32.80

8:04.19

800 Free

32.38

8:36.57

100 Free

1:05.18

850 Free

32.43

9:09.00

900 Free

32.48

9:41.48

100 Free

1:04.91

950 Free

32.00

10:13.48

1000 Free

30.54

10:44.02

100 Free

1:02.54

Back 100 Y

55.52

03/06/2025

AAAA

50 Back

26.73

100 Back

28.79

55.52

100 Back

55.52

Back 200 Y

2:02.94

03/06/2025

AAA

AAAA: 2:01.69 (+1.25s | 1.0%)

50 Back

29.02

100 Back

31.28

1:00.30

100 Back

1:00.30

150 Back

31.68

1:31.98

200 Back

30.96

2:02.94

100 Back

1:02.64

Breast 200 Y

2:27.42

11/15/2024

AAA: 2:26.19 (+1.23s | 0.8%)

50 Breast

33.83

100 Breast

37.34

1:11.17

100 Breast

1:11.17

150 Breast

37.97

1:49.14

200 Breast

38.28

2:27.42

100 Breast

1:16.25

Fly 100 Y

56.67

03/06/2025

AAA

AAAA: 55.79 (+0.88s | 1.6%)

50 Fly

26.99

100 Fly

29.68

56.67

100 Fly

56.67

Fly 200 Y

2:04.71

03/06/2025

AAA

AAAA: 2:04.39 (+0.32s | 0.3%)

50 Fly

27.89

100 Fly

31.92

59.81

100 Fly

59.81

150 Fly

32.83

1:32.64

200 Fly

32.07

2:04.71

100 Fly

1:04.90

IM 200 Y

2:05.21

03/06/2025

AAA

AAAA: 2:04.59 (+0.62s | 0.5%)

50 Fly

26.56

100 Back

31.04

57.60

100 IM

57.60

150 Breast

37.63

1:35.23

200 Free

29.98

2:05.21

100 IM

1:07.61

IM 400 Y

4:25.52

03/06/2025

AAAA

50 Fly

28.55

100 Fly

32.34

1:00.89

100 Fly

1:00.89

150 Back

34.31

1:35.20

200 Back

33.81

2:09.01

100 Back

1:08.12

250 Breast

38.83

2:47.84

300 Breast

38.88

3:26.72

100 Breast

1:17.71

350 Free

29.78

3:56.50

400 Free

29.02

4:25.52

100 Free

58.80

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Florida Swimming

Sarasota Sharks

Free 200 M

2:10.21

06/19/2025

AAA

AAAA: 2:06.89 (+3.32s | 2.5%)

50 Free

30.28

100 Free

33.25

1:03.53

100 Free

1:03.53

150 Free

33.45

1:36.98

200 Free

33.23

2:10.21

100 Free

1:06.68

Free 400 M

4:37.32

06/19/2025

AAA

AAAA: 4:26.39 (+10.93s | 3.9%)

50 Free

32.04

100 Free

34.74

1:06.78

100 Free

1:06.78

150 Free

35.34

1:42.12

200 Free

35.45

2:17.57

100 Free

1:10.79

250 Free

35.50

2:53.07

300 Free

35.69

3:28.76

100 Free

1:11.19

350 Free

35.08

4:03.84

400 Free

33.48

4:37.32

100 Free

1:08.56

Free 800 M

9:35.13

06/19/2025

AAA

AAAA: 9:13.29 (+21.84s | 3.8%)

50 Free

32.36

100 Free

34.97

1:07.34

100 Free

1:07.34

150 Free

35.31

1:42.65

200 Free

35.65

2:18.30

100 Free

1:10.96

250 Free

35.46

2:53.76

300 Free

35.42

3:29.18

100 Free

1:10.88

350 Free

35.53

4:04.71

400 Free

35.71

4:40.42

100 Free

1:11.24

450 Free

35.95

5:16.37

500 Free

36.19

5:52.56

100 Free

1:12.14

550 Free

36.71

6:29.27

600 Free

36.96

7:06.23

100 Free

1:13.67

650 Free

37.45

7:43.68

700 Free

37.82

8:21.50

100 Free

1:15.27

750 Free

37.41

8:58.91

800 Free

36.22

9:35.13

100 Free

1:13.63

Back 100 M

1:05.45

07/10/2025

AAA

AAAA: 1:05.19 (+0.26s | 0.4%)

Back 200 M

2:20.72

07/23/2025

AAA

AAAA: 2:20.09 (+0.63s | 0.4%)

50 Back

32.87

100 Back

35.49

1:08.36

100 Back

1:08.36

150 Back

36.07

1:44.43

200 Back

36.29

2:20.72

100 Back

1:12.36

Breast 200 M

2:52.03

06/19/2025

AAA: 2:46.99 (+5.04s | 2.9%)

50 Breast

40.32

100 Breast

44.55

1:24.87

100 Breast

1:24.87

150 Breast

43.48

2:08.35

200 Breast

43.68

2:52.03

100 Breast

1:27.16

Fly 100 M

1:04.45

07/10/2025

AAA

AAAA: 1:03.29 (+1.16s | 1.8%)

50 Fly

30.24

100 Fly

34.21

1:04.45

100 Fly

1:04.45

Fly 200 M

2:21.70

07/23/2025

AAA

AAAA: 2:20.89 (+0.81s | 0.6%)

50 Fly

31.35

100 Fly

36.12

1:07.47

100 Fly

1:07.47

150 Fly

36.85

1:44.32

200 Fly

37.38

2:21.70

100 Fly

1:14.23

IM 200 M

2:25.23

06/19/2025

AAA

AAAA: 2:23.39 (+1.84s | 1.3%)

50 Fly

30.84

100 Back

37.03

1:07.87

100 IM

1:07.87

150 Breast

43.49

1:51.36

200 Free

33.87

2:25.23

100 IM

1:17.36

Above are the fastest times that Sophia Malkowicz has achieved in her swimming career. For each event, you can find Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level. The last columns provide Sophia rankings at the team and LSC levels. These rankings are based on the Sophia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 1000 Y	10:44.02	10:39.89 (+4.13s \| 0.6%)	10:20.49 (+23.53s \| 3.7%)	10:20.49 (+23.53s \| 3.7%)	10:08.19 (+35.83s \| 5.6%)	9:52.49 (+51.53s \| 8.0%)	9:56.79 (+47.23s \| 7.3%)
Back 100 Y	55.52	59.49	57.09	57.09	55.09 (+0.43s \| 0.8%)	53.89 (+1.63s \| 2.9%)	54.49 (+1.03s \| 1.9%)
Back 200 Y	2:02.94	2:08.59	2:04.19	2:04.19	1:59.39 (+3.55s \| 2.9%)	1:56.59 (+6.35s \| 5.2%)	1:57.69 (+5.25s \| 4.3%)
Breast 200 Y	2:27.42	2:28.19	2:22.69 (+4.73s \| 3.2%)	2:22.69 (+4.73s \| 3.2%)	2:17.19 (+10.23s \| 6.9%)	2:13.59 (+13.83s \| 9.4%)	2:15.49 (+11.93s \| 8.1%)
Fly 100 Y	56.67	59.19	56.59 (+0.08s \| 0.1%)	56.59 (+0.08s \| 0.1%)	54.69 (+1.98s \| 3.5%)	53.49 (+3.18s \| 5.6%)	53.99 (+2.68s \| 4.7%)
Fly 200 Y	2:04.71	2:10.09	2:05.39	2:05.39	2:01.69 (+3.02s \| 2.4%)	1:58.59 (+6.12s \| 4.9%)	1:59.39 (+5.32s \| 4.3%)
IM 200 Y	2:05.21	2:10.49	2:06.39	2:06.39	2:02.19 (+3.02s \| 2.4%)	1:59.49 (+5.72s \| 4.6%)	2:00.59 (+4.62s \| 3.7%)
IM 400 Y	4:25.52	4:39.09	4:30.69	4:30.69	4:21.69 (+3.83s \| 1.4%)	4:13.69 (+11.83s \| 4.5%)	4:15.19 (+10.33s \| 3.9%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 200 M	2:10.21	2:12.99	2:07.79 (+2.42s \| 1.9%)	2:07.79 (+2.42s \| 1.9%)	2:04.99 (+5.22s \| 4.0%)	2:03.09 (+7.12s \| 5.5%)	2:04.29 (+5.92s \| 4.5%)
Free 400 M	4:37.32	4:39.69	4:28.79 (+8.53s \| 3.1%)	4:28.79 (+8.53s \| 3.1%)	4:23.79 (+13.53s \| 4.9%)	4:19.19 (+18.13s \| 6.5%)	4:21.39 (+15.93s \| 5.7%)
Free 800 M	9:35.13	9:36.09	9:13.79 (+21.34s \| 3.7%)	9:13.79 (+21.34s \| 3.7%)	9:04.09 (+31.04s \| 5.4%)	8:52.89 (+42.24s \| 7.3%)	8:58.69 (+36.44s \| 6.3%)
Back 100 M	1:05.45	1:09.49	1:06.79	1:06.79	1:04.79 (+0.66s \| 1.0%)	1:03.69 (+1.76s \| 2.7%)	1:04.39 (+1.06s \| 1.6%)
Back 200 M	2:20.72	2:29.19	2:23.99	2:23.99	2:19.59 (+1.13s \| 0.8%)	2:16.99 (+3.73s \| 2.7%)	2:18.29 (+2.43s \| 1.7%)
Breast 200 M	2:52.03	2:49.69 (+2.34s \| 1.4%)	2:43.39 (+8.64s \| 5.0%)	2:43.39 (+8.64s \| 5.0%)	2:38.59 (+13.44s \| 7.8%)	2:36.09 (+15.94s \| 9.3%)	2:38.29 (+13.74s \| 8.0%)
Fly 100 M	1:04.45	1:07.19	1:04.69	1:04.69	1:02.69 (+1.76s \| 2.7%)	1:01.69 (+2.76s \| 4.3%)	1:02.39 (+2.06s \| 3.2%)
Fly 200 M	2:21.70	2:27.99	2:21.89	2:21.89	2:18.39 (+3.31s \| 2.3%)	2:15.79 (+5.91s \| 4.2%)	2:16.99 (+4.71s \| 3.3%)
IM 200 M	2:25.23	2:31.09	2:26.19	2:26.19	2:22.09 (+3.14s \| 2.2%)	2:19.49 (+5.74s \| 4.0%)	2:20.99 (+4.24s \| 2.9%)

Progression

See how Sophia Malkowicz is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophia's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sophia Malkowicz has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophia's time, the progress against Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 TYR FUTURES OCALA

07/23/2025

Ocala

200 M Fly

2:21.70

-2.49s (New PB)

AAAA

50 Fly

31.35

100 Fly

36.12

1:07.47

100 Fly

1:07.47

150 Fly

36.85

1:44.32

200 Fly

37.38

2:21.70

100 Fly

1:14.23

200 M IM

2:27.39

+2.16s

AAAA

50 Fly

31.06

100 Back

37.47

1:08.53

100 IM

1:08.53

150 Breast

44.46

1:52.99

200 Free

34.40

2:27.39

100 IM

1:18.86

50 M Back

31.07

+0.19s

200 M Back

2:20.72

-0.12s (New PB)

AAAA

50 Back

32.87

100 Back

35.49

1:08.36

100 Back

1:08.36

150 Back

36.07

1:44.43

200 Back

36.29

2:20.72

100 Back

1:12.36

100 M Fly

1:04.67

+0.22s

AAAA

50 Fly

30.43

100 Fly

34.24

1:04.67

100 Fly

1:04.67

100 M Back

1:05.45

+0.00s

AAAA

2025 FL Summer Age Group Championships

07/10/2025

Ocala

200 M Fly

2:24.19

-6.35s (New PB)

AAAA

50 Fly

32.79

100 Fly

36.98

1:09.77

100 Fly

1:09.77

150 Fly

36.80

1:46.57

200 Fly

37.62

2:24.19

100 Fly

1:14.42

100 M Back

1:05.45

AAAA

100 M Fly

1:04.45

AAAA

50 Fly

30.24

100 Fly

34.21

1:04.45

100 Fly

1:04.45

200 M Back

2:20.84

-6.09s (New PB)

AAAA

50 Back

32.56

100 Back

35.46

1:08.02

100 Back

1:08.02

150 Back

36.26

1:44.28

200 Back

36.56

2:20.84

100 Back

1:12.82

50 M Fly

29.31

50 M Back

30.88

2025 Shark Open

06/19/2025

Sarasota

200 M Back

2:26.93

AAA

AAAA: 2:24.99 (+1.94s | 1.3%)

50 Back

33.09

100 Back

36.25

1:09.34

100 Back

1:09.34

150 Back

38.45

1:47.79

200 Back

39.14

2:26.93

100 Back

1:17.59

200 M Breast

2:52.03

AAA

AAAA: 2:45.29 (+6.74s | 3.9%)

50 Breast

40.32

100 Breast

44.55

1:24.87

100 Breast

1:24.87

150 Breast

43.48

2:08.35

200 Breast

43.68

2:52.03

100 Breast

1:27.16

200 M Free

2:10.21

AAAA

50 Free

30.28

100 Free

33.25

1:03.53

100 Free

1:03.53

150 Free

33.45

1:36.98

200 Free

33.23

2:10.21

100 Free

1:06.68

200 M IM

2:25.23

AAAA

50 Fly

30.84

100 Back

37.03

1:07.87

100 IM

1:07.87

150 Breast

43.49

1:51.36

200 Free

33.87

2:25.23

100 IM

1:17.36

200 M Fly

2:30.54

AAA

AAAA: 2:26.79 (+3.75s | 2.5%)

50 Fly

32.68

100 Fly

37.81

1:10.50

100 Fly

1:10.50

150 Fly

39.73

1:50.23

200 Fly

40.31

2:30.54

100 Fly

1:20.04

800 M Free

9:35.13

AAA

AAAA: 9:34.09 (+1.04s | 0.2%)

50 Free

32.36

100 Free

34.97

1:07.34

100 Free

1:07.34

150 Free

35.31

1:42.65

200 Free

35.65

2:18.30

100 Free

1:10.96

250 Free

35.46

2:53.76

300 Free

35.42

3:29.18

100 Free

1:10.88

350 Free

35.53

4:04.71

400 Free

35.71

4:40.42

100 Free

1:11.24

450 Free

35.95

5:16.37

500 Free

36.19

5:52.56

100 Free

1:12.14

550 Free

36.71

6:29.27

600 Free

36.96

7:06.23

100 Free

1:13.67

650 Free

37.45

7:43.68

700 Free

37.82

8:21.50

100 Free

1:15.27

750 Free

37.41

8:58.91

800 Free

36.22

9:35.13

100 Free

1:13.63

400 M Free

4:37.32

AAA

AAAA: 4:36.09 (+1.23s | 0.4%)

50 Free

32.04

100 Free

34.74

1:06.78

100 Free

1:06.78

150 Free

35.34

1:42.12

200 Free

35.45

2:17.57

100 Free

1:10.79

250 Free

35.50

2:53.07

300 Free

35.69

3:28.76

100 Free

1:11.19

350 Free

35.08

4:03.84

400 Free

33.48

4:37.32

100 Free

1:08.56

2025 Florida Swimming FLAGs SOUTH

03/06/2025

Sarasota

50 Y Back

25.93

100 Y Back

55.52

AAAA

50 Back

26.73

100 Back

28.79

55.52

100 Back

55.52

400 Y IM

4:25.52

-12.90s (New PB)

AAAA

50 Fly

28.55

100 Fly

32.34

1:00.89

100 Fly

1:00.89

150 Back

34.31

1:35.20

200 Back

33.81

2:09.01

100 Back

1:08.12

250 Breast

38.83

2:47.84

300 Breast

38.88

3:26.72

100 Breast

1:17.71

350 Free

29.78

3:56.50

400 Free

29.02

4:25.52

100 Free

58.80

200 Y IM

2:05.21

AAAA

50 Fly

26.56

100 Back

31.04

57.60

100 IM

57.60

150 Breast

37.63

1:35.23

200 Free

29.98

2:05.21

100 IM

1:07.61

200 Y Back

2:02.94

-6.40s (New PB)

AAAA

50 Back

29.02

100 Back

31.28

1:00.30

100 Back

1:00.30

150 Back

31.68

1:31.98

200 Back

30.96

2:02.94

100 Back

1:02.64

100 Y Fly

56.67

AAAA

50 Fly

26.99

100 Fly

29.68

56.67

100 Fly

56.67

200 Y Fly

2:04.71

-5.15s (New PB)

AAAA

50 Fly

27.89

100 Fly

31.92

59.81

100 Fly

59.81

150 Fly

32.83

1:32.64

200 Fly

32.07

2:04.71

100 Fly

1:04.90

2024 SYS Turkey Meet

11/15/2024

Sarasota

400 Y IM

4:38.42

AAA

AAAA: 4:34.29 (+4.13s | 1.5%)

50 Fly

30.71

100 Fly

34.97

1:05.68

100 Fly

1:05.68

150 Back

34.97

1:40.65

200 Back

34.82

2:15.47

100 Back

1:09.79

250 Breast

40.48

2:55.95

300 Breast

40.65

3:36.60

100 Breast

1:21.13

350 Free

31.11

4:07.71

400 Free

30.71

4:38.42

100 Free

1:01.82

1000 Y Free

10:44.02

AAA

AAAA: 10:38.29 (+5.73s | 0.9%)

50 Free

28.92

100 Free

31.47

1:00.39

100 Free

1:00.39

150 Free

32.14

1:32.53

200 Free

32.43

2:04.96

100 Free

1:04.57

250 Free

32.55

2:37.51

300 Free

32.41

3:09.92

100 Free

1:04.96

350 Free

32.93

3:42.85

400 Free

33.01

4:15.86

100 Free

1:05.94

450 Free

32.69

4:48.55

500 Free

32.71

5:21.26

100 Free

1:05.40

550 Free

32.60

5:53.86

600 Free

32.55

6:26.41

100 Free

1:05.15

650 Free

32.51

6:58.92

700 Free

32.47

7:31.39

100 Free

1:04.98

750 Free

32.80

8:04.19

800 Free

32.38

8:36.57

100 Free

1:05.18

850 Free

32.43

9:09.00

900 Free

32.48

9:41.48

100 Free

1:04.91

950 Free

32.00

10:13.48

1000 Free

30.54

10:44.02

100 Free

1:02.54

200 Y Back

2:09.34

AAA

AAAA: 2:04.79 (+4.55s | 3.5%)

50 Back

29.60

100 Back

32.25

1:01.85

100 Back

1:01.85

150 Back

33.96

1:35.81

200 Back

33.53

2:09.34

100 Back

1:07.49

200 Y Breast

2:27.42

AAA

AAAA: 2:23.29 (+4.13s | 2.8%)

50 Breast

33.83

100 Breast

37.34

1:11.17

100 Breast

1:11.17

150 Breast

37.97

1:49.14

200 Breast

38.28

2:27.42

100 Breast

1:16.25

200 Y Fly

2:09.86

AAA

AAAA: 2:08.39 (+1.47s | 1.1%)

50 Fly

28.78

100 Fly

33.27

1:02.05

100 Fly

1:02.05

150 Fly

34.17

1:36.22

200 Fly

33.64

2:09.86

100 Fly

1:07.81

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.