Sophia Millien

Age: 14 years old
Age Category: 13-14
Team: Pearland Aquatics | Gulf Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pearland Aquatics

Gulf Swimming

Southern Zone

USA

Free 50 Y

34.43

14

02/28/2025

B: 32.49 (+1.94s | 5.6%)

20

551

1,000+

Free 100 Y

1:19.29

Analysis

14

02/28/2025

B: 1:10.99 (+8.30s | 10.5%)

17

566

1,000+

50 Free

36.94

100 Free

42.35

1:19.29

100 Free

1:19.29

Free 200 Y

2:59.81

Analysis

14

11/09/2024

B: 2:33.59 (+26.22s | 14.6%)

22

512

1,000+

50 Free

39.55

100 Free

46.28

1:25.83

100 Free

1:25.83

150 Free

48.30

2:14.13

200 Free

45.68

2:59.81

100 Free

1:33.98

Free 500 Y

7:56.80

Analysis

14

11/09/2024

B: 6:52.19 (+64.61s | 13.6%)

13

386

1,000+

50 Free

40.76

100 Free

48.47

1:29.23

100 Free

1:29.23

150 Free

49.23

2:18.46

200 Free

49.23

3:07.69

100 Free

1:38.46

250 Free

48.86

3:56.55

300 Free

49.38

4:45.93

100 Free

1:38.24

350 Free

49.29

5:35.22

400 Free

50.08

6:25.30

100 Free

1:39.37

450 Free

47.71

7:13.01

500 Free

43.79

7:56.80

100 Free

1:31.50

Breast 100 Y

1:52.24

Analysis

14

02/28/2025

B: 1:28.69 (+23.55s | 21.0%)

23

551

1,000+

50 Breast

53.30

100 Breast

58.94

1:52.24

100 Breast

1:52.24

Breast 200 Y

4:11.24

Analysis

14

11/09/2024

B: 3:10.99 (+60.25s | 24.0%)

17

327

1,000+

50 Breast

57.39

100 Breast

1:02.84

2:00.23

100 Breast

2:00.23

150 Breast

1:06.57

3:06.80

200 Breast

1:04.44

4:11.24

100 Breast

2:11.01

Fly 50 Y

51.00

14

11/09/2024

18

521

1,000+

Fly 100 Y

1:57.01

Analysis

14

02/28/2025

B: 1:16.79 (+40.22s | 34.4%)

18

459

1,000+

50 Fly

50.93

100 Fly

1:06.08

1:57.01

100 Fly

1:57.01

IM 200 Y

3:32.21

Analysis

14

11/09/2024

B: 2:51.79 (+40.42s | 19.0%)

16

455

1,000+

50 Fly

48.06

100 Back

51.81

1:39.87

100 IM

1:39.87

150 Breast

1:05.83

2:45.70

200 Free

46.51

3:32.21

100 IM

1:52.34

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Pearland Aquatics	Gulf Swimming	Southern Zone	USA

Above are the fastest times that Sophia Millien has achieved in her swimming career. For each event, you can find Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level. The last columns provide Sophia rankings at the team and LSC levels. These rankings are based on the Sophia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	34.43	24.89 (+9.54s \| 27.7%)	23.89 (+10.54s \| 30.6%)	23.89 (+10.54s \| 30.6%)	23.29 (+11.14s \| 32.4%)	22.59 (+11.84s \| 34.4%)	22.79 (+11.64s \| 33.8%)	27.29 (+7.14s \| 20.7%)
Free 100 Y	1:19.29	53.99 (+25.30s \| 31.9%)	51.89 (+27.40s \| 34.6%)	51.89 (+27.40s \| 34.6%)	50.39 (+28.90s \| 36.4%)	49.29 (+30.00s \| 37.8%)	49.69 (+29.60s \| 37.3%)	58.79 (+20.50s \| 25.9%)
Free 200 Y	2:59.81	1:56.29 (+63.52s \| 35.3%)	1:52.89 (+66.92s \| 37.2%)	1:52.29 (+67.52s \| 37.6%)	1:49.09 (+70.72s \| 39.3%)	1:46.69 (+73.12s \| 40.7%)	1:47.39 (+72.42s \| 40.3%)	2:06.49 (+53.32s \| 29.7%)
Free 500 Y	7:56.80	5:10.69 (+166.11s \| 34.8%)	5:02.59 (+174.21s \| 36.5%)	5:02.59 (+174.21s \| 36.5%)	4:53.09 (+183.71s \| 38.5%)	4:45.99 (+190.81s \| 40.0%)	4:48.09 (+188.71s \| 39.6%)	5:38.29 (+138.51s \| 29.0%)
Breast 100 Y	1:52.24	1:07.59 (+44.65s \| 39.8%)	1:05.49 (+46.75s \| 41.7%)	1:05.49 (+46.75s \| 41.7%)	1:03.09 (+49.15s \| 43.8%)	1:01.79 (+50.45s \| 44.9%)	1:02.79 (+49.45s \| 44.1%)	1:13.89 (+38.35s \| 34.2%)
Breast 200 Y	4:11.24	2:28.19 (+103.05s \| 41.0%)	2:22.69 (+108.55s \| 43.2%)	2:22.69 (+108.55s \| 43.2%)	2:17.19 (+114.05s \| 45.4%)	2:13.59 (+117.65s \| 46.8%)	2:15.49 (+115.75s \| 46.1%)	2:39.79 (+91.45s \| 36.4%)
Fly 50 Y	51.00	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:57.01	59.19 (+57.82s \| 49.4%)	56.59 (+60.42s \| 51.6%)	56.59 (+60.42s \| 51.6%)	54.69 (+62.32s \| 53.3%)	53.49 (+63.52s \| 54.3%)	53.99 (+63.02s \| 53.9%)	1:04.09 (+52.92s \| 45.2%)
IM 200 Y	3:32.21	2:10.49 (+81.72s \| 38.5%)	2:06.39 (+85.82s \| 40.4%)	2:06.39 (+85.82s \| 40.4%)	2:02.19 (+90.02s \| 42.4%)	1:59.49 (+92.72s \| 43.7%)	2:00.59 (+91.62s \| 43.2%)	2:22.59 (+69.62s \| 32.8%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Sophia Millien is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophia's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Sophia Millien has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophia's time, the progress against Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 Gulf 13 Over Champs (PEAK)

02/28/2025

Pearland

50 Y Free

34.43

B: 32.49 (+1.94s | 5.6%)

13

100 Y Free

1:19.29

B: 1:10.99 (+8.30s | 10.5%)

13

50 Free

36.94

100 Free

42.35

1:19.29

100 Free

1:19.29

100 Y Breast

1:52.24

B: 1:28.69 (+23.55s | 21.0%)

13

50 Breast

53.30

100 Breast

58.94

1:52.24

100 Breast

1:52.24

100 Y Fly

1:57.01

B: 1:16.79 (+40.22s | 34.4%)

13

50 Fly

50.93

100 Fly

1:06.08

1:57.01

100 Fly

1:57.01

2024 Battle Of The Beltway

11/09/2024

Angleton

200 Y IM

3:32.21

B: 3:03.89 (+28.32s | 13.3%)

12

3

6

1

50 Fly

48.06

100 Back

51.81

1:39.87

100 IM

1:39.87

150 Breast

1:05.83

2:45.70

200 Free

46.51

3:32.21

100 IM

1:52.34

200 Y Free

2:59.81

B: 2:42.59 (+17.22s | 9.6%)

12

3

2

50 Free

39.55

100 Free

46.28

1:25.83

100 Free

1:25.83

150 Free

48.30

2:14.13

200 Free

45.68

2:59.81

100 Free

1:33.98

200 Y Breast

4:11.24

B: 3:25.69 (+45.55s | 18.1%)

12

1

7

50 Breast

57.39

100 Breast

1:02.84

2:00.23

100 Breast

2:00.23

150 Breast

1:06.57

3:06.80

200 Breast

1:04.44

4:11.24

100 Breast

2:11.01

100 Y IM

1:42.00

B: 1:25.19 (+16.81s | 16.5%)

12

3

4

1

50 IM

49.87

100 IM

52.13

1:42.00

100 IM

1:42.00

500 Y Free

7:56.80

B: 7:16.89 (+39.91s | 8.4%)

12

1

8

3

50 Free

40.76

100 Free

48.47

1:29.23

100 Free

1:29.23

150 Free

49.23

2:18.46

200 Free

49.23

3:07.69

100 Free

1:38.46

250 Free

48.86

3:56.55

300 Free

49.38

4:45.93

100 Free

1:38.24

350 Free

49.29

5:35.22

400 Free

50.08

6:25.30

100 Free

1:39.37

450 Free

47.71

7:13.01

500 Free

43.79

7:56.80

100 Free

1:31.50

50 Y Fly

51.00

B: 36.89 (+14.11s | 27.7%)

12

3

2

5

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	34.43	24.89 (+9.54s \| 27.7%)	23.89 (+10.54s \| 30.6%)	23.89 (+10.54s \| 30.6%)	23.29 (+11.14s \| 32.4%)	22.59 (+11.84s \| 34.4%)	22.79 (+11.64s \| 33.8%)	27.29 (+7.14s \| 20.7%)
Free 100 Y	1:19.29	53.99 (+25.30s \| 31.9%)	51.89 (+27.40s \| 34.6%)	51.89 (+27.40s \| 34.6%)	50.39 (+28.90s \| 36.4%)	49.29 (+30.00s \| 37.8%)	49.69 (+29.60s \| 37.3%)	58.79 (+20.50s \| 25.9%)
Free 200 Y	2:59.81	1:56.29 (+63.52s \| 35.3%)	1:52.89 (+66.92s \| 37.2%)	1:52.29 (+67.52s \| 37.6%)	1:49.09 (+70.72s \| 39.3%)	1:46.69 (+73.12s \| 40.7%)	1:47.39 (+72.42s \| 40.3%)	2:06.49 (+53.32s \| 29.7%)
Free 500 Y	7:56.80	5:10.69 (+166.11s \| 34.8%)	5:02.59 (+174.21s \| 36.5%)	5:02.59 (+174.21s \| 36.5%)	4:53.09 (+183.71s \| 38.5%)	4:45.99 (+190.81s \| 40.0%)	4:48.09 (+188.71s \| 39.6%)	5:38.29 (+138.51s \| 29.0%)
Breast 100 Y	1:52.24	1:07.59 (+44.65s \| 39.8%)	1:05.49 (+46.75s \| 41.7%)	1:05.49 (+46.75s \| 41.7%)	1:03.09 (+49.15s \| 43.8%)	1:01.79 (+50.45s \| 44.9%)	1:02.79 (+49.45s \| 44.1%)	1:13.89 (+38.35s \| 34.2%)
Breast 200 Y	4:11.24	2:28.19 (+103.05s \| 41.0%)	2:22.69 (+108.55s \| 43.2%)	2:22.69 (+108.55s \| 43.2%)	2:17.19 (+114.05s \| 45.4%)	2:13.59 (+117.65s \| 46.8%)	2:15.49 (+115.75s \| 46.1%)	2:39.79 (+91.45s \| 36.4%)
Fly 50 Y	51.00	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:57.01	59.19 (+57.82s \| 49.4%)	56.59 (+60.42s \| 51.6%)	56.59 (+60.42s \| 51.6%)	54.69 (+62.32s \| 53.3%)	53.49 (+63.52s \| 54.3%)	53.99 (+63.02s \| 53.9%)	1:04.09 (+52.92s \| 45.2%)
IM 200 Y	3:32.21	2:10.49 (+81.72s \| 38.5%)	2:06.39 (+85.82s \| 40.4%)	2:06.39 (+85.82s \| 40.4%)	2:02.19 (+90.02s \| 42.4%)	1:59.49 (+92.72s \| 43.7%)	2:00.59 (+91.62s \| 43.2%)	2:22.59 (+69.62s \| 32.8%)