New! ScoreMeUp is now available on the App Store. Download the iOS app →

Sophia Ng

Age: 17 years old
Age Category: 17-18
Team: Nova of Virginia | Virginia Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Nova of Virginia Virginia Swimming Eastern Zone USA
Free 50 Y 25.69 17 12/04/2025 AA AAA: 24.69 (+1.00s | 3.9%) 17 71 354 1,000+
Free 100 Y 50.63 17 10/10/2025 A AA: 49.59 (+1.04s | 2.1%) 18 100 555 1,000+
50 Free
24.72
24.72
100 Free
25.91
50.63
100 Free
50.63
Free 200 Y 2:01.81 14 02/24/2023 A AA: 2:00.89 (+0.92s | 0.8%) 19 76 355 1,000+
50 Free
27.83
27.83
100 Free
31.00
58.83
100 Free
58.83
150 Free
31.78
1:30.61
200 Free
31.20
2:01.81
100 Free
1:02.98
Free 500 Y 5:26.68 14 03/09/2023 A AA: 5:25.69 (+0.99s | 0.3%) 16 62 253 1,000+
50 Free
29.22
29.22
100 Free
32.31
1:01.53
100 Free
1:01.53
150 Free
33.05
1:34.58
200 Free
33.66
2:08.24
100 Free
1:06.71
250 Free
33.05
2:41.29
300 Free
33.27
3:14.56
100 Free
1:06.32
350 Free
33.28
3:47.84
400 Free
33.36
4:21.20
100 Free
1:06.64
450 Free
33.15
4:54.35
500 Free
32.33
5:26.68
100 Free
1:05.48
Free 1000 Y 11:01.48 15 02/29/2024 AA AAA: 10:49.09 (+12.39s | 1.9%) 13 44 133 497
50 Free
28.25
28.25
100 Free
31.53
59.78
100 Free
59.78
150 Free
32.67
1:32.45
200 Free
32.97
2:05.42
100 Free
1:05.64
250 Free
33.18
2:38.60
300 Free
33.26
3:11.86
100 Free
1:06.44
350 Free
33.26
3:45.12
400 Free
33.79
4:18.91
100 Free
1:07.05
450 Free
33.66
4:52.57
500 Free
33.52
5:26.09
100 Free
1:07.18
550 Free
33.73
5:59.82
600 Free
33.56
6:33.38
100 Free
1:07.29
650 Free
33.83
7:07.21
700 Free
33.90
7:41.11
100 Free
1:07.73
750 Free
33.63
8:14.74
800 Free
33.83
8:48.57
100 Free
1:07.46
850 Free
33.65
9:22.22
900 Free
33.40
9:55.62
100 Free
1:07.05
950 Free
33.76
10:29.38
1000 Free
32.10
11:01.48
100 Free
1:05.86
Free 1650 Y 18:37.66 15 02/29/2024 AA AAA: 17:54.29 (+43.37s | 3.9%) 12 37 108 449
50 Free
28.71
28.71
100 Free
32.14
1:00.85
100 Free
1:00.85
150 Free
32.94
1:33.79
200 Free
33.04
2:06.83
100 Free
1:05.98
250 Free
33.24
2:40.07
300 Free
33.46
3:13.53
100 Free
1:06.70
350 Free
33.55
3:47.08
400 Free
33.65
4:20.73
100 Free
1:07.20
450 Free
33.94
4:54.67
500 Free
34.00
5:28.67
100 Free
1:07.94
550 Free
33.98
6:02.65
600 Free
34.30
6:36.95
100 Free
1:08.28
650 Free
34.31
7:11.26
700 Free
34.42
7:45.68
100 Free
1:08.73
750 Free
34.69
8:20.37
800 Free
34.52
8:54.89
100 Free
1:09.21
850 Free
34.49
9:29.38
900 Free
34.66
10:04.04
100 Free
1:09.15
950 Free
34.63
10:38.67
1000 Free
34.48
11:13.15
100 Free
1:09.11
1050 Free
34.75
11:47.90
1100 Free
34.79
12:22.69
100 Free
1:09.54
1150 Free
34.54
12:57.23
1200 Free
34.34
13:31.57
100 Free
1:08.88
1250 Free
34.47
14:06.04
1300 Free
34.87
14:40.91
100 Free
1:09.34
1350 Free
34.35
15:15.26
1400 Free
34.17
15:49.43
100 Free
1:08.52
1450 Free
33.88
16:23.31
1500 Free
34.07
16:57.38
100 Free
1:07.95
1550 Free
33.76
17:31.14
1600 Free
33.59
18:04.73
100 Free
1:07.35
1650 Free
32.93
18:37.66
Back 50 Y 33.51 12 02/12/2021 24 122 514 1,000+
Back 100 Y 1:05.61 14 02/24/2023 BB A: 1:02.89 (+2.72s | 4.1%) 23 94 475 1,000+
50 Back
32.22
32.22
100 Back
33.38
1:05.61
100 Back
1:05.61
Back 200 Y 2:16.09 17 10/10/2025 A AA: 2:10.39 (+5.70s | 4.2%) 17 59 257 1,000+
50 Back
32.49
32.49
100 Back
34.30
1:06.79
100 Back
1:06.79
150 Back
34.67
1:41.46
200 Back
34.63
2:16.09
100 Back
1:09.30
Breast 50 Y 29.18 17 10/10/2025 13 56 238 828
Breast 100 Y 1:08.49 17 03/05/2026 AA AAA: 1:06.69 (+1.80s | 2.6%) 5 21 129 676
50 Breast
32.36
32.36
100 Breast
36.13
1:08.49
100 Breast
1:08.49
Breast 200 Y 2:27.74 17 12/04/2025 AA AAA: 2:25.09 (+2.65s | 1.8%) 5 21 102 484
50 Breast
33.22
33.22
100 Breast
37.56
1:10.78
100 Breast
1:10.78
150 Breast
38.35
1:49.13
200 Breast
38.61
2:27.74
100 Breast
1:16.96
Fly 50 Y 32.75 12 11/06/2020 25 131 580 1,000+
Fly 100 Y 1:06.61 15 10/27/2023 BB A: 1:03.09 (+3.52s | 5.3%) 23 113 557 1,000+
50 Fly
30.56
30.56
100 Fly
36.05
1:06.61
100 Fly
1:06.61
IM 200 Y 2:07.52 17 10/10/2025 BB A: 2:06.39 (+1.13s | 0.9%) 20 101 526 1,000+
50 Fly
28.51
28.51
100 Back
33.59
1:02.10
100 IM
1:02.10
150 Breast
35.83
1:37.93
200 Free
29.59
2:07.52
100 IM
1:05.42
IM 400 Y 4:44.92 17 03/05/2026 AA AAA: 4:35.49 (+9.43s | 3.3%) 10 36 154 745
50 Fly
30.21
30.21
100 Fly
34.60
1:04.81
100 Fly
1:04.81
150 Back
36.17
1:40.98
200 Back
37.86
2:18.84
100 Back
1:14.03
250 Breast
39.00
2:57.84
300 Breast
41.29
3:39.13
100 Breast
1:20.29
350 Free
33.26
4:12.39
400 Free
32.53
4:44.92
100 Free
1:05.79

Long course distance

Event Time Age Date Standard Next Standard Nova of Virginia Virginia Swimming Eastern Zone USA
Free 50 M 29.85 14 05/19/2023 A AA: 29.49 (+0.36s | 1.2%) 20 80 201 1,000+
Free 100 M 1:04.24 15 05/17/2024 A AA: 1:03.89 (+0.35s | 0.5%) 20 66 179 1,000+
Free 200 M 2:19.61 14 06/29/2023 A AA: 2:17.69 (+1.92s | 1.4%) 17 64 154 1,000+
50 Free
32.10
32.10
100 Free
35.23
1:07.33
100 Free
1:07.33
150 Free
36.68
1:44.01
200 Free
35.60
2:19.61
100 Free
1:12.28
Free 400 M 4:54.74 14 06/02/2023 A AA: 4:50.29 (+4.45s | 1.5%) 13 41 105 806
50 Free
33.91
33.91
100 Free
37.02
1:10.93
100 Free
1:10.93
150 Free
37.75
1:48.68
200 Free
37.62
2:26.30
100 Free
1:15.37
250 Free
37.63
3:03.93
300 Free
37.16
3:41.09
100 Free
1:14.79
350 Free
37.65
4:18.74
400 Free
36.00
4:54.74
100 Free
1:13.65
Free 800 M 10:11.49 14 07/20/2023 A AA: 9:59.89 (+11.60s | 1.9%) 10 40 82 489
50 Free
33.35
33.35
100 Free
37.24
1:10.59
100 Free
1:10.59
150 Free
37.90
1:48.49
200 Free
37.99
2:26.48
100 Free
1:15.89
250 Free
37.92
3:04.40
300 Free
38.25
3:42.65
100 Free
1:16.17
350 Free
38.42
4:21.07
400 Free
38.65
4:59.72
100 Free
1:17.07
450 Free
38.90
5:38.62
500 Free
39.30
6:17.92
100 Free
1:18.20
550 Free
39.39
6:57.31
600 Free
39.62
7:36.93
100 Free
1:19.01
650 Free
38.86
8:15.79
700 Free
39.47
8:55.26
100 Free
1:18.33
750 Free
39.14
9:34.40
800 Free
37.09
10:11.49
100 Free
1:16.23
Free 1500 M 19:32.56 14 05/12/2023 A AA: 19:10.79 (+21.77s | 1.9%) 8 29 50 360
50 Free
33.68
33.68
100 Free
37.65
1:11.33
100 Free
1:11.33
150 Free
38.31
1:49.64
200 Free
38.68
2:28.32
100 Free
1:16.99
250 Free
38.04
3:06.36
300 Free
38.75
3:45.11
100 Free
1:16.79
350 Free
38.35
4:23.46
400 Free
39.00
5:02.46
100 Free
1:17.35
450 Free
38.44
5:40.90
500 Free
39.13
6:20.03
100 Free
1:17.57
550 Free
38.65
6:58.68
600 Free
39.74
7:38.42
100 Free
1:18.39
650 Free
39.08
8:17.50
700 Free
40.02
8:57.52
100 Free
1:19.10
750 Free
39.15
9:36.67
800 Free
39.63
10:16.30
100 Free
1:18.78
850 Free
39.66
10:55.96
900 Free
39.65
11:35.61
100 Free
1:19.31
950 Free
39.63
12:15.24
1000 Free
39.96
12:55.20
100 Free
1:19.59
1050 Free
39.90
13:35.10
1100 Free
39.53
14:14.63
100 Free
1:19.43
1150 Free
39.88
14:54.51
1200 Free
40.44
15:34.95
100 Free
1:20.32
1250 Free
39.95
16:14.90
1300 Free
39.98
16:54.88
100 Free
1:19.93
1350 Free
39.81
17:34.69
1400 Free
40.40
18:15.09
100 Free
1:20.21
1450 Free
39.70
18:54.79
1500 Free
37.77
19:32.56
100 Free
1:17.47
Back 50 M 37.74 12 06/04/2021 12 63 155 1,000+
Back 100 M 1:14.14 14 06/29/2023 BB A: 1:13.69 (+0.45s | 0.6%) 17 61 156 1,000+
50 Back
36.16
36.16
100 Back
37.98
1:14.14
100 Back
1:14.14
Back 200 M 2:38.78 14 06/29/2023 A AA: 2:32.59 (+6.19s | 3.9%) 14 50 129 793
50 Back
37.49
37.49
100 Back
39.92
1:17.41
100 Back
1:17.41
150 Back
40.86
1:58.27
200 Back
40.51
2:38.78
100 Back
1:21.37
Breast 50 M 41.64 12 07/09/2021 6 42 107 700
Breast 100 M 1:21.32 15 06/27/2024 A AA: 1:20.09 (+1.23s | 1.5%) 5 18 68 515
50 Breast
39.11
39.11
100 Breast
42.21
1:21.32
100 Breast
1:21.32
Breast 200 M 2:51.30 15 07/18/2024 AA AAA: 2:44.99 (+6.31s | 3.7%) 2 9 43 304
50 Breast
38.83
38.83
100 Breast
42.80
1:21.63
100 Breast
1:21.63
150 Breast
45.08
2:06.71
200 Breast
44.59
2:51.30
100 Breast
1:29.67
Fly 50 M 36.31 12 06/04/2021 17 83 179 1,000+
Fly 100 M 1:16.14 14 06/29/2023 BB A: 1:11.69 (+4.45s | 5.8%) 18 81 218 1,000+
50 Fly
34.64
34.64
100 Fly
41.50
1:16.14
100 Fly
1:16.14
IM 200 M 2:36.61 14 04/28/2023 A AA: 2:35.49 (+1.12s | 0.7%) 11 39 125 838
50 Fly
35.17
35.17
100 Back
42.07
1:17.24
100 IM
1:17.24
150 Breast
44.71
2:01.95
200 Free
34.66
2:36.61
100 IM
1:19.37
IM 400 M 5:33.03 15 07/18/2024 A AA: 5:28.79 (+4.24s | 1.3%) 8 31 88 551
50 Fly
35.23
35.23
100 Fly
43.19
1:18.42
100 Fly
1:18.42
150 Back
45.01
2:03.43
200 Back
43.74
2:47.17
100 Back
1:28.75
250 Breast
46.08
3:33.25
300 Breast
47.07
4:20.32
100 Breast
1:33.15
350 Free
36.97
4:57.29
400 Free
35.74
5:33.03
100 Free
1:12.71

Above are the fastest times that Sophia Ng has achieved in her swimming career. For each event, you can find Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level. The last columns provide Sophia rankings at the team and LSC levels. These rankings are based on the Sophia's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.