Sophia Nguyen

Age: 18 years old
Age Category: 17-18
Team: First Colony Swim Team, Inc. | Gulf Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Gulf Swimming

First Colony Swim Team, Inc.

Free 50 Y

25.58

02/28/2025

AAA: 24.69 (+0.89s | 3.5%)

Free 100 Y

54.96

12/05/2024

AAA: 53.49 (+1.47s | 2.7%)

50 Free

26.40

100 Free

28.56

54.96

100 Free

54.96

Back 100 Y

1:09.25

09/21/2024

BB: 1:08.09 (+1.16s | 1.7%)

137

50 Back

33.45

100 Back

35.80

1:09.25

100 Back

1:09.25

Back 200 Y

2:20.21

12/05/2024

A: 2:16.09 (+4.12s | 2.9%)

50 Back

32.98

100 Back

34.60

1:07.58

100 Back

1:07.58

150 Back

35.85

1:43.43

200 Back

36.78

2:20.21

100 Back

1:12.63

Breast 100 Y

1:09.16

12/05/2024

AAA: 1:06.69 (+2.47s | 3.6%)

50 Breast

32.77

100 Breast

36.39

1:09.16

100 Breast

1:09.16

Breast 200 Y

2:31.74

02/28/2025

AA: 2:31.69 (+0.05s | 0.0%)

50 Breast

34.69

100 Breast

38.16

1:12.85

100 Breast

1:12.85

150 Breast

39.26

1:52.11

200 Breast

39.63

2:31.74

100 Breast

1:18.89

Fly 100 Y

1:00.71

12/05/2024

AA: 1:00.39 (+0.32s | 0.5%)

50 Fly

28.65

100 Fly

32.06

1:00.71

100 Fly

1:00.71

Fly 200 Y

2:18.56

12/05/2024

AA: 2:13.69 (+4.87s | 3.5%)

50 Fly

30.31

100 Fly

34.25

1:04.56

100 Fly

1:04.56

150 Fly

36.81

1:41.37

200 Fly

37.19

2:18.56

100 Fly

1:14.00

IM 200 Y

2:13.25

12/05/2024

AAA: 2:08.49 (+4.76s | 3.6%)

50 Fly

28.25

100 Back

34.05

1:02.30

100 IM

1:02.30

150 Breast

38.99

1:41.29

200 Free

31.96

2:13.25

100 IM

1:10.95

IM 400 Y

4:44.99

12/05/2024

AAA: 4:35.49 (+9.50s | 3.3%)

50 Fly

29.83

100 Fly

33.87

1:03.70

100 Fly

1:03.70

150 Back

37.23

1:40.93

200 Back

37.37

2:18.30

100 Back

1:14.60

250 Breast

38.76

2:57.06

300 Breast

41.22

3:38.28

100 Breast

1:19.98

350 Free

34.67

4:12.95

400 Free

32.04

4:44.99

100 Free

1:06.71

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Gulf Swimming	First Colony Swim Team, Inc.

Above are the fastest times that Sophia Nguyen has achieved in her swimming career. For each event, you can find Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level. The last columns provide Sophia rankings at the team and LSC levels. These rankings are based on the Sophia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	25.58	24.89 (+0.69s \| 2.7%)	23.89 (+1.69s \| 6.6%)	23.89 (+1.69s \| 6.6%)	23.29 (+2.29s \| 9.0%)	22.59 (+2.99s \| 11.7%)	22.79 (+2.79s \| 10.9%)
Free 100 Y	54.96	53.99 (+0.97s \| 1.8%)	51.89 (+3.07s \| 5.6%)	51.89 (+3.07s \| 5.6%)	50.39 (+4.57s \| 8.3%)	49.29 (+5.67s \| 10.3%)	49.69 (+5.27s \| 9.6%)
Back 100 Y	1:09.25	59.49 (+9.76s \| 14.1%)	57.09 (+12.16s \| 17.6%)	57.09 (+12.16s \| 17.6%)	55.09 (+14.16s \| 20.4%)	53.89 (+15.36s \| 22.2%)	54.49 (+14.76s \| 21.3%)
Back 200 Y	2:20.21	2:08.59 (+11.62s \| 8.3%)	2:04.19 (+16.02s \| 11.4%)	2:04.19 (+16.02s \| 11.4%)	1:59.39 (+20.82s \| 14.8%)	1:56.59 (+23.62s \| 16.8%)	1:57.69 (+22.52s \| 16.1%)
Breast 100 Y	1:09.16	1:07.59 (+1.57s \| 2.3%)	1:05.49 (+3.67s \| 5.3%)	1:05.49 (+3.67s \| 5.3%)	1:03.09 (+6.07s \| 8.8%)	1:01.79 (+7.37s \| 10.7%)	1:02.79 (+6.37s \| 9.2%)
Breast 200 Y	2:31.74	2:28.19 (+3.55s \| 2.3%)	2:22.69 (+9.05s \| 6.0%)	2:22.69 (+9.05s \| 6.0%)	2:17.19 (+14.55s \| 9.6%)	2:13.59 (+18.15s \| 12.0%)	2:15.49 (+16.25s \| 10.7%)
Fly 100 Y	1:00.71	59.19 (+1.52s \| 2.5%)	56.59 (+4.12s \| 6.8%)	56.59 (+4.12s \| 6.8%)	54.69 (+6.02s \| 9.9%)	53.49 (+7.22s \| 11.9%)	53.99 (+6.72s \| 11.1%)
Fly 200 Y	2:18.56	2:10.09 (+8.47s \| 6.1%)	2:05.39 (+13.17s \| 9.5%)	2:05.39 (+13.17s \| 9.5%)	2:01.69 (+16.87s \| 12.2%)	1:58.59 (+19.97s \| 14.4%)	1:59.39 (+19.17s \| 13.8%)
IM 200 Y	2:13.25	2:10.49 (+2.76s \| 2.1%)	2:06.39 (+6.86s \| 5.1%)	2:06.39 (+6.86s \| 5.1%)	2:02.19 (+11.06s \| 8.3%)	1:59.49 (+13.76s \| 10.3%)	2:00.59 (+12.66s \| 9.5%)
IM 400 Y	4:44.99	4:39.09 (+5.90s \| 2.1%)	4:30.69 (+14.30s \| 5.0%)	4:30.69 (+14.30s \| 5.0%)	4:21.69 (+23.30s \| 8.2%)	4:13.69 (+31.30s \| 11.0%)	4:15.19 (+29.80s \| 10.5%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Sophia Nguyen is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophia's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sophia Nguyen has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophia's time, the progress against Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 Gulf 13 Over Champs (PEAK)

02/28/2025

Pearland

200 Y Back

2:25.33

+5.12s

A: 2:16.09 (+9.24s | 6.4%)

50 Back

33.26

100 Back

35.80

1:09.06

100 Back

1:09.06

150 Back

37.44

1:46.50

200 Back

38.83

2:25.33

100 Back

1:16.27

50 Y Free

25.58

-0.20s (New PB)

AAA: 24.69 (+0.89s | 3.5%)

100 Y Breast

1:11.01

+1.85s

AA: 1:09.69 (+1.32s | 1.9%)

50 Breast

33.87

100 Breast

37.14

1:11.01

100 Breast

1:11.01

100 Y Fly

1:01.26

+0.55s

AA: 1:00.39 (+0.87s | 1.4%)

50 Fly

28.43

100 Fly

32.83

1:01.26

100 Fly

1:01.26

200 Y Breast

2:31.74

-0.15s (New PB)

AA: 2:31.69 (+0.05s | 0.0%)

50 Breast

34.69

100 Breast

38.16

1:12.85

100 Breast

1:12.85

150 Breast

39.26

1:52.11

200 Breast

39.63

2:31.74

100 Breast

1:18.89

100 Y Free

55.05

+0.09s

AAA: 53.49 (+1.56s | 2.8%)

50 Free

26.44

100 Free

28.61

55.05

100 Free

55.05

2024 Gulf Southern Senior Championships

12/05/2024

Shenandoah

100 Y Fly

1:00.71

-2.01s (New PB)

AA: 1:00.39 (+0.32s | 0.5%)

50 Fly

28.65

100 Fly

32.06

1:00.71

100 Fly

1:00.71

100 Y Free

54.96

-1.51s (New PB)

AAA: 53.49 (+1.47s | 2.7%)

50 Free

26.40

100 Free

28.56

54.96

100 Free

54.96

100 Y Breast

1:09.16

-3.89s (New PB)

AAA: 1:06.69 (+2.47s | 3.6%)

50 Breast

32.77

100 Breast

36.39

1:09.16

100 Breast

1:09.16

200 Y Fly

2:18.56

AA: 2:13.69 (+4.87s | 3.5%)

50 Fly

30.31

100 Fly

34.25

1:04.56

100 Fly

1:04.56

150 Fly

36.81

1:41.37

200 Fly

37.19

2:18.56

100 Fly

1:14.00

200 Y Back

2:20.21

A: 2:16.09 (+4.12s | 2.9%)

50 Back

32.98

100 Back

34.60

1:07.58

100 Back

1:07.58

150 Back

35.85

1:43.43

200 Back

36.78

2:20.21

100 Back

1:12.63

400 Y IM

4:44.99

-11.63s (New PB)

AAA: 4:35.49 (+9.50s | 3.3%)

50 Fly

29.83

100 Fly

33.87

1:03.70

100 Fly

1:03.70

150 Back

37.23

1:40.93

200 Back

37.37

2:18.30

100 Back

1:14.60

250 Breast

38.76

2:57.06

300 Breast

41.22

3:38.28

100 Breast

1:19.98

350 Free

34.67

4:12.95

400 Free

32.04

4:44.99

100 Free

1:06.71

50 Y Free

25.78

AAA: 24.69 (+1.09s | 4.2%)

200 Y IM

2:13.25

-6.00s (New PB)

AAA: 2:08.49 (+4.76s | 3.6%)

50 Fly

28.25

100 Back

34.05

1:02.30

100 IM

1:02.30

150 Breast

38.99

1:41.29

200 Free

31.96

2:13.25

100 IM

1:10.95

200 Y Breast

2:31.89

AA: 2:31.69 (+0.20s | 0.1%)

50 Breast

34.63

100 Breast

37.48

1:12.11

100 Breast

1:12.11

150 Breast

39.44

1:51.55

200 Breast

40.34

2:31.89

100 Breast

1:19.78

2024 FCST Nov Tri Meet

11/08/2024

Houston

100 Y Breast

1:13.10

+0.05s

A: 1:12.69 (+0.41s | 0.6%)

50 Breast

34.89

100 Breast

38.21

1:13.10

100 Breast

1:13.10

200 Y IM

2:19.25

AA: 2:14.39 (+4.86s | 3.5%)

50 Fly

29.06

100 Back

35.63

1:04.69

100 IM

1:04.69

150 Breast

40.98

1:45.67

200 Free

33.58

2:19.25

100 IM

1:14.56

400 Y IM

4:56.62

AA: 4:47.99 (+8.63s | 2.9%)

50 Fly

30.50

100 Fly

34.85

1:05.35

100 Fly

1:05.35

150 Back

38.91

1:44.26

200 Back

39.83

2:24.09

100 Back

1:18.74

250 Breast

40.03

3:04.12

300 Breast

42.79

3:46.91

100 Breast

1:22.82

350 Free

34.84

4:21.75

400 Free

34.87

4:56.62

100 Free

1:09.71

2024 FCST Red V Blue Challenge

09/21/2024

Houston

100 Y Fly

1:02.72

AA: 1:00.39 (+2.33s | 3.7%)

50 Fly

28.74

100 Fly

33.98

1:02.72

100 Fly

1:02.72

100 Y Free

56.47

AA: 55.89 (+0.58s | 1.0%)

50 Free

27.29

100 Free

29.18

56.47

100 Free

56.47

100 Y Breast

1:13.05

A: 1:12.69 (+0.36s | 0.5%)

50 Breast

34.88

100 Breast

38.17

1:13.05

100 Breast

1:13.05

100 Y Back

1:09.25

BB: 1:08.09 (+1.16s | 1.7%)

50 Back

33.45

100 Back

35.80

1:09.25

100 Back

1:09.25

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	25.58	24.89 (+0.69s \| 2.7%)	23.89 (+1.69s \| 6.6%)	23.89 (+1.69s \| 6.6%)	23.29 (+2.29s \| 9.0%)	22.59 (+2.99s \| 11.7%)	22.79 (+2.79s \| 10.9%)
Free 100 Y	54.96	53.99 (+0.97s \| 1.8%)	51.89 (+3.07s \| 5.6%)	51.89 (+3.07s \| 5.6%)	50.39 (+4.57s \| 8.3%)	49.29 (+5.67s \| 10.3%)	49.69 (+5.27s \| 9.6%)
Back 100 Y	1:09.25	59.49 (+9.76s \| 14.1%)	57.09 (+12.16s \| 17.6%)	57.09 (+12.16s \| 17.6%)	55.09 (+14.16s \| 20.4%)	53.89 (+15.36s \| 22.2%)	54.49 (+14.76s \| 21.3%)
Back 200 Y	2:20.21	2:08.59 (+11.62s \| 8.3%)	2:04.19 (+16.02s \| 11.4%)	2:04.19 (+16.02s \| 11.4%)	1:59.39 (+20.82s \| 14.8%)	1:56.59 (+23.62s \| 16.8%)	1:57.69 (+22.52s \| 16.1%)
Breast 100 Y	1:09.16	1:07.59 (+1.57s \| 2.3%)	1:05.49 (+3.67s \| 5.3%)	1:05.49 (+3.67s \| 5.3%)	1:03.09 (+6.07s \| 8.8%)	1:01.79 (+7.37s \| 10.7%)	1:02.79 (+6.37s \| 9.2%)
Breast 200 Y	2:31.74	2:28.19 (+3.55s \| 2.3%)	2:22.69 (+9.05s \| 6.0%)	2:22.69 (+9.05s \| 6.0%)	2:17.19 (+14.55s \| 9.6%)	2:13.59 (+18.15s \| 12.0%)	2:15.49 (+16.25s \| 10.7%)
Fly 100 Y	1:00.71	59.19 (+1.52s \| 2.5%)	56.59 (+4.12s \| 6.8%)	56.59 (+4.12s \| 6.8%)	54.69 (+6.02s \| 9.9%)	53.49 (+7.22s \| 11.9%)	53.99 (+6.72s \| 11.1%)
Fly 200 Y	2:18.56	2:10.09 (+8.47s \| 6.1%)	2:05.39 (+13.17s \| 9.5%)	2:05.39 (+13.17s \| 9.5%)	2:01.69 (+16.87s \| 12.2%)	1:58.59 (+19.97s \| 14.4%)	1:59.39 (+19.17s \| 13.8%)
IM 200 Y	2:13.25	2:10.49 (+2.76s \| 2.1%)	2:06.39 (+6.86s \| 5.1%)	2:06.39 (+6.86s \| 5.1%)	2:02.19 (+11.06s \| 8.3%)	1:59.49 (+13.76s \| 10.3%)	2:00.59 (+12.66s \| 9.5%)
IM 400 Y	4:44.99	4:39.09 (+5.90s \| 2.1%)	4:30.69 (+14.30s \| 5.0%)	4:30.69 (+14.30s \| 5.0%)	4:21.69 (+23.30s \| 8.2%)	4:13.69 (+31.30s \| 11.0%)	4:15.19 (+29.80s \| 10.5%)