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Sophia Ong

Age: 15 years old
Age Category: 15-16
Team: Highlander Aquatic Club | Florida Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Highlander Aquatic Club Florida Swimming Southern Zone USA
Free 50 Y 28.42 15 01/09/2026 BB A: 27.29 (+1.13s | 4.0%) 5 387 1,000+ 1,000+
Free 100 Y 1:02.21 Analysis 15 09/27/2025 BB A: 58.89 (+3.32s | 5.3%) 5 391 1,000+ 1,000+
50 Free
29.67
29.67
100 Free
32.54
1:02.21
100 Free
1:02.21
Free 200 Y 2:19.38 Analysis 15 11/15/2024 B BB: 2:18.39 (+0.99s | 0.7%) 5 402 1,000+ 1,000+
50 Free
31.09
31.09
50 Free
31.09
100 Free
35.76
1:06.85
50 Free
35.76
150 Free
36.85
1:43.70
50 Free
36.85
200 Free
35.68
2:19.38
50 Free
35.68
Free 500 Y 6:08.44 Analysis 15 02/15/2025 BB A: 5:43.69 (+24.75s | 6.7%) 4 307 1,000+ 1,000+
50 Free
32.36
32.36
100 Free
1:52.91
2:25.27
100 Free
2:25.27
150 Free
38.45
3:03.72
200 Free
38.04
3:41.76
100 Free
1:16.49
250 Free
37.68
4:19.44
300 Free
36.43
4:55.87
100 Free
1:14.11
350 Free
37.11
5:32.98
400 Free
35.46
6:08.44
100 Free
1:12.57
500 Free
0.00
6:08.44
100 Free
0.00
Back 50 Y 33.61 15 02/15/2025 5 285 875 1,000+
Back 100 Y 1:14.84 Analysis 15 01/10/2025 B: 1:14.69 (+0.15s | 0.2%) 4 402 1,000+ 1,000+
Fly 50 Y 30.19 15 01/09/2026 5 260 681 1,000+
Fly 100 Y 1:09.18 Analysis 15 02/28/2026 B BB: 1:09.09 (+0.09s | 0.1%) 5 279 1,000+ 1,000+
50 Fly
31.77
31.77
100 Fly
37.41
1:09.18
100 Fly
1:09.18

Long course distance

Event Time Age Date Standard Next Standard Highlander Aquatic Club Florida Swimming Southern Zone USA
Free 50 M 31.73 15 05/15/2026 BB A: 30.89 (+0.84s | 2.6%) 5 308 810 1,000+
Free 100 M 1:10.58 Analysis 15 04/11/2026 BB A: 1:07.19 (+3.39s | 4.8%) 4 322 873 1,000+
Free 200 M 2:30.91 Analysis 15 05/15/2026 BB A: 2:25.09 (+5.82s | 3.9%) 4 251 645 1,000+
50 Free
35.25
35.25
100 Free
37.89
1:13.14
100 Free
1:13.14
150 Free
39.68
1:52.82
200 Free
38.09
2:30.91
100 Free
1:17.77
Free 400 M 6:01.43 Analysis 15 06/12/2025 B: 5:55.19 (+6.24s | 1.7%) 4 257 668 1,000+
50 Free
37.54
37.54
100 Free
41.97
1:19.51
100 Free
1:19.51
150 Free
43.60
2:03.11
200 Free
44.21
2:47.32
100 Free
1:27.81
250 Free
44.97
3:32.29
300 Free
2:09.54
5:41.84
100 Free
2:54.52
400 Free
19.59
6:01.43
100 Free
19.59
Back 50 M 38.89 15 04/11/2026 4 243 476 1,000+
Back 100 M 1:26.73 Analysis 15 04/26/2025 B BB: 1:20.69 (+6.04s | 7.0%) 5 306 802 1,000+
Fly 50 M 33.92 15 04/11/2026 5 228 390 1,000+
Fly 100 M 1:19.24 Analysis 15 04/11/2026 B BB: 1:18.29 (+0.95s | 1.2%) 3 224 555 1,000+

Above are the fastest times that Sophia Ong has achieved in her swimming career. For each event, you can find Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level. The last columns provide Sophia rankings at the team and LSC levels. These rankings are based on the Sophia's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.