New! ScoreMeUp is now available on the App Store. Download the iOS app →

Sophia Ryan

Age: 14 years old
Age Category: 13-14
Team: Valley Swim Team Phoenix | Virginia Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Valley Swim Team Phoenix Virginia Swimming Eastern Zone USA
Free 50 Y 27.22 14 12/05/2025 A AA: 26.69 (+0.53s | 1.9%) 1 112 745 1,000+
Free 100 Y 57.89 14 12/05/2025 AA AAA: 55.79 (+2.10s | 3.6%) 1 83 507 1,000+
50 Free
27.98
27.98
100 Free
29.91
57.89
100 Free
57.89
Free 200 Y 2:03.29 14 03/05/2026 AA AAA: 2:00.69 (+2.60s | 2.1%) 1 46 299 1,000+
50 Free
28.97
28.97
100 Free
31.85
1:00.82
100 Free
1:00.82
150 Free
31.54
1:32.36
200 Free
30.92
2:03.29
100 Free
1:02.47
Free 500 Y 5:41.30 14 12/05/2025 A AA: 5:38.59 (+2.71s | 0.8%) 1 69 427 1,000+
50 Free
30.77
30.77
100 Free
34.61
1:05.38
100 Free
1:05.38
150 Free
35.59
1:40.97
200 Free
35.63
2:16.60
100 Free
1:11.22
250 Free
35.12
2:51.72
300 Free
34.84
3:26.56
100 Free
1:09.96
350 Free
34.86
4:01.42
400 Free
34.38
4:35.80
100 Free
1:09.24
450 Free
33.39
5:09.19
500 Free
32.11
5:41.30
100 Free
1:05.50
Free 1000 Y 11:36.03 14 01/10/2026 AA AAA: 11:08.69 (+27.34s | 3.9%) 1 41 203 649
50 Free
31.99
31.99
100 Free
34.83
1:06.82
100 Free
1:06.82
150 Free
35.92
1:42.74
200 Free
35.72
2:18.46
100 Free
1:11.64
250 Free
35.89
2:54.35
300 Free
35.57
3:29.92
100 Free
1:11.46
350 Free
34.88
4:04.80
400 Free
34.66
4:39.46
100 Free
1:09.54
450 Free
34.87
5:14.33
500 Free
35.01
5:49.34
100 Free
1:09.88
550 Free
34.55
6:23.89
600 Free
34.77
6:58.66
100 Free
1:09.32
650 Free
35.27
7:33.93
700 Free
35.25
8:09.18
100 Free
1:10.52
750 Free
35.27
8:44.45
800 Free
34.56
9:19.01
100 Free
1:09.83
850 Free
34.04
9:53.05
900 Free
34.33
10:27.38
100 Free
1:08.37
950 Free
34.53
11:01.91
1000 Free
34.12
11:36.03
100 Free
1:08.65
Back 50 Y 34.70 12 12/01/2023 3 202 1,000+ 1,000+
Back 100 Y 1:08.83 13 09/20/2025 BB A: 1:05.89 (+2.94s | 4.3%) 2 121 852 1,000+
50 Back
34.41
34.41
100 Back
34.42
1:08.83
100 Back
1:08.83
Back 200 Y 2:35.66 12 02/16/2024 B BB: 2:34.49 (+1.17s | 0.8%) 2 160 1,000+ 1,000+
50 Back
37.17
37.17
100 Back
39.68
1:16.85
100 Back
1:16.85
150 Back
40.41
1:57.26
200 Back
38.40
2:35.66
100 Back
1:18.81
Breast 50 Y 51.75 10 12/03/2021 4 438 1,000+ 1,000+
Breast 100 Y 1:18.70 14 10/18/2025 BB A: 1:15.99 (+2.71s | 3.4%) 2 96 703 1,000+
50 Breast
37.22
37.22
100 Breast
41.48
1:18.70
100 Breast
1:18.70
Breast 200 Y 2:48.04 14 01/10/2026 BB A: 2:43.79 (+4.25s | 2.5%) 2 79 562 1,000+
50 Breast
38.95
38.95
100 Breast
43.51
1:22.46
100 Breast
1:22.46
150 Breast
42.95
2:05.41
200 Breast
42.63
2:48.04
100 Breast
1:25.58
Fly 50 Y 28.50 14 03/05/2026 1 44 259 893
Fly 100 Y 1:01.80 14 03/05/2026 AA AAA: 1:00.39 (+1.41s | 2.3%) 1 30 186 692
50 Fly
29.65
29.65
100 Fly
32.15
1:01.80
100 Fly
1:01.80
Fly 200 Y 2:16.14 14 03/05/2026 AA AAA: 2:14.49 (+1.65s | 1.2%) 1 16 95 313
50 Fly
30.45
30.45
100 Fly
34.83
1:05.28
100 Fly
1:05.28
150 Fly
35.42
1:40.70
200 Fly
35.44
2:16.14
100 Fly
1:10.86
IM 200 Y 2:22.92 14 12/05/2025 A AA: 2:21.09 (+1.83s | 1.3%) 1 50 437 1,000+
50 Fly
29.88
29.88
100 Back
36.99
1:06.87
100 IM
1:06.87
150 Breast
42.48
1:49.35
200 Free
33.57
2:22.92
100 IM
1:16.05
IM 400 Y 5:03.71 14 10/18/2025 A AA: 5:00.49 (+3.22s | 1.1%) 1 55 341 1,000+
50 Fly
32.57
32.57
100 Fly
37.32
1:09.89
100 Fly
1:09.89
150 Back
38.90
1:48.79
200 Back
38.34
2:27.13
100 Back
1:17.24
250 Breast
44.90
3:12.03
300 Breast
44.10
3:56.13
100 Breast
1:29.00
350 Free
34.19
4:30.32
400 Free
33.39
5:03.71
100 Free
1:07.58

Long course distance

Event Time Age Date Standard Next Standard Valley Swim Team Phoenix Virginia Swimming Eastern Zone USA
Free 50 M 32.88 12 06/14/2024 BB A: 31.89 (+0.99s | 3.0%) 2 126 261 1,000+
Free 100 M 1:10.65 12 06/14/2024 BB A: 1:09.59 (+1.06s | 1.5%) 1 84 195 1,000+
Free 200 M 2:33.05 12 06/14/2024 BB A: 2:30.29 (+2.76s | 1.8%) 1 64 148 1,000+
Back 50 M 39.21 12 06/14/2024 2 104 192 1,000+
Back 100 M 1:35.40 10 06/17/2022 B: 1:29.69 (+5.71s | 6.0%) 3 205 396 1,000+
50 Back
47.51
47.51
100 Back
47.89
1:35.40
100 Back
1:35.40
Back 200 M 3:07.05 11 06/16/2023 B BB: 2:59.49 (+7.56s | 4.0%) 3 115 224 1,000+
50 Back
45.25
45.25
100 Back
46.66
1:31.91
100 Back
1:31.91
150 Back
48.47
2:20.38
200 Back
46.67
3:07.05
100 Back
1:35.14
Fly 50 M 33.91 12 06/14/2024 2 39 95 950
Fly 100 M 1:16.25 12 06/14/2024 BB A: 1:14.79 (+1.46s | 1.9%) 1 28 79 842
Fly 200 M 2:49.84 12 06/14/2024 BB A: 2:47.79 (+2.05s | 1.2%) 1 11 46 362
IM 200 M 2:59.85 12 06/14/2024 BB A: 2:48.99 (+10.86s | 6.0%) 1 101 207 1,000+

Above are the fastest times that Sophia Ryan has achieved in her swimming career. For each event, you can find Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level. The last columns provide Sophia rankings at the team and LSC levels. These rankings are based on the Sophia's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.