Sophia Smith

Age: 14 years old
Age Category: 13-14
Team: Upper Valley Aquatic Club | New England Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Upper Valley Aquatic Club

New England Swimming

Eastern Zone

USA

Free 50 Y

35.72

03/13/2026

B: 32.49 (+3.23s | 9.0%)

843

1,000+

Free 100 Y

1:18.22

Analysis

03/13/2026

B: 1:10.99 (+7.23s | 9.2%)

791

1,000+

50 Free

37.75

100 Free

40.47

1:18.22

100 Free

1:18.22

Free 500 Y

7:52.14

Analysis

03/13/2026

B: 6:52.19 (+59.95s | 12.7%)

422

1,000+

50 Free

41.27

100 Free

45.69

1:26.96

100 Free

1:26.96

150 Free

47.51

2:14.47

200 Free

47.28

3:01.75

100 Free

1:34.79

250 Free

49.55

3:51.30

300 Free

49.48

4:40.78

100 Free

1:39.03

350 Free

50.08

5:30.86

400 Free

49.30

6:20.16

100 Free

1:39.38

450 Free

49.05

7:09.21

500 Free

42.93

7:52.14

100 Free

1:31.98

Back 100 Y

1:35.48

Analysis

03/01/2026

B: 1:16.89 (+18.59s | 19.5%)

743

1,000+

Breast 100 Y

1:54.33

Analysis

03/01/2026

B: 1:28.69 (+25.64s | 22.4%)

703

1,000+

IM 200 Y

3:44.38

Analysis

03/01/2026

B: 2:51.79 (+52.59s | 23.4%)

607

1,000+

50 Fly

52.82

100 Back

59.80

1:52.62

100 IM

1:52.62

150 Breast

1:03.82

2:56.44

200 Free

47.94

3:44.38

100 IM

1:51.76

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Upper Valley Aquatic Club	New England Swimming	Eastern Zone	USA

Above are the fastest times that Sophia Smith has achieved in her swimming career. For each event, you can find Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level. The last columns provide Sophia rankings at the team and LSC levels. These rankings are based on the Sophia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	35.72	24.89 (+10.83s \| 30.3%)	23.89 (+11.83s \| 33.1%)	23.89 (+11.83s \| 33.1%)	23.29 (+12.43s \| 34.8%)	22.59 (+13.13s \| 36.8%)	22.79 (+12.93s \| 36.2%)	27.29 (+8.43s \| 23.6%)
Free 100 Y	1:18.22	53.99 (+24.23s \| 31.0%)	51.89 (+26.33s \| 33.7%)	51.89 (+26.33s \| 33.7%)	50.39 (+27.83s \| 35.6%)	49.29 (+28.93s \| 37.0%)	49.69 (+28.53s \| 36.5%)	58.79 (+19.43s \| 24.8%)
Free 500 Y	7:52.14	5:10.69 (+161.45s \| 34.2%)	5:02.59 (+169.55s \| 35.9%)	5:02.59 (+169.55s \| 35.9%)	4:53.09 (+179.05s \| 37.9%)	4:45.99 (+186.15s \| 39.4%)	4:48.09 (+184.05s \| 39.0%)	5:38.29 (+133.85s \| 28.3%)
Back 100 Y	1:35.48	59.49 (+35.99s \| 37.7%)	57.09 (+38.39s \| 40.2%)	57.09 (+38.39s \| 40.2%)	55.09 (+40.39s \| 42.3%)	53.89 (+41.59s \| 43.6%)	54.49 (+40.99s \| 42.9%)	1:04.59 (+30.89s \| 32.4%)
Breast 100 Y	1:54.33	1:07.59 (+46.74s \| 40.9%)	1:05.49 (+48.84s \| 42.7%)	1:05.49 (+48.84s \| 42.7%)	1:03.09 (+51.24s \| 44.8%)	1:01.79 (+52.54s \| 46.0%)	1:02.79 (+51.54s \| 45.1%)	1:13.89 (+40.44s \| 35.4%)
IM 200 Y	3:44.38	2:10.49 (+93.89s \| 41.8%)	2:06.39 (+97.99s \| 43.7%)	2:06.39 (+97.99s \| 43.7%)	2:02.19 (+102.19s \| 45.5%)	1:59.49 (+104.89s \| 46.7%)	2:00.59 (+103.79s \| 46.3%)	2:22.59 (+81.79s \| 36.5%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Sophia Smith is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophia's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sophia Smith has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophia's time, the progress against Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 NE UVAC NHSA State Championships

03/13/2026

White River Junction

100 Y Free

1:18.22

-4.07s (New PB)

B: 1:10.99 (+7.23s | 9.2%)

50 Free

37.75

100 Free

40.47

1:18.22

100 Free

1:18.22

50 Y Free

35.72

B: 32.49 (+3.23s | 9.0%)

500 Y Free

7:52.14

B: 6:52.19 (+59.95s | 12.7%)

50 Free

41.27

100 Free

45.69

1:26.96

100 Free

1:26.96

150 Free

47.51

2:14.47

200 Free

47.28

3:01.75

100 Free

1:34.79

250 Free

49.55

3:51.30

300 Free

49.48

4:40.78

100 Free

1:39.03

350 Free

50.08

5:30.86

400 Free

49.30

6:20.16

100 Free

1:39.38

450 Free

49.05

7:09.21

500 Free

42.93

7:52.14

100 Free

1:31.98

100 Y Back

1:37.70

+2.22s

B: 1:16.89 (+20.81s | 21.3%)

2026 NE UVAC 14 And Under Pentathlon

03/01/2026

White River Junction

100 Y Back

1:35.48

B: 1:16.89 (+18.59s | 19.5%)

100 Y Free

1:22.29

B: 1:10.99 (+11.30s | 13.7%)

200 Y IM

3:44.38

B: 2:51.79 (+52.59s | 23.4%)

50 Fly

52.82

100 Back

59.80

1:52.62

100 IM

1:52.62

150 Breast

1:03.82

2:56.44

200 Free

47.94

3:44.38

100 IM

1:51.76

100 Y Breast

1:54.33

B: 1:28.69 (+25.64s | 22.4%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	35.72	24.89 (+10.83s \| 30.3%)	23.89 (+11.83s \| 33.1%)	23.89 (+11.83s \| 33.1%)	23.29 (+12.43s \| 34.8%)	22.59 (+13.13s \| 36.8%)	22.79 (+12.93s \| 36.2%)	27.29 (+8.43s \| 23.6%)
Free 100 Y	1:18.22	53.99 (+24.23s \| 31.0%)	51.89 (+26.33s \| 33.7%)	51.89 (+26.33s \| 33.7%)	50.39 (+27.83s \| 35.6%)	49.29 (+28.93s \| 37.0%)	49.69 (+28.53s \| 36.5%)	58.79 (+19.43s \| 24.8%)
Free 500 Y	7:52.14	5:10.69 (+161.45s \| 34.2%)	5:02.59 (+169.55s \| 35.9%)	5:02.59 (+169.55s \| 35.9%)	4:53.09 (+179.05s \| 37.9%)	4:45.99 (+186.15s \| 39.4%)	4:48.09 (+184.05s \| 39.0%)	5:38.29 (+133.85s \| 28.3%)
Back 100 Y	1:35.48	59.49 (+35.99s \| 37.7%)	57.09 (+38.39s \| 40.2%)	57.09 (+38.39s \| 40.2%)	55.09 (+40.39s \| 42.3%)	53.89 (+41.59s \| 43.6%)	54.49 (+40.99s \| 42.9%)	1:04.59 (+30.89s \| 32.4%)
Breast 100 Y	1:54.33	1:07.59 (+46.74s \| 40.9%)	1:05.49 (+48.84s \| 42.7%)	1:05.49 (+48.84s \| 42.7%)	1:03.09 (+51.24s \| 44.8%)	1:01.79 (+52.54s \| 46.0%)	1:02.79 (+51.54s \| 45.1%)	1:13.89 (+40.44s \| 35.4%)
IM 200 Y	3:44.38	2:10.49 (+93.89s \| 41.8%)	2:06.39 (+97.99s \| 43.7%)	2:06.39 (+97.99s \| 43.7%)	2:02.19 (+102.19s \| 45.5%)	1:59.49 (+104.89s \| 46.7%)	2:00.59 (+103.79s \| 46.3%)	2:22.59 (+81.79s \| 36.5%)