Sophia Sontani

Age: 15 years old
Age Category: 15-16
Team: Swim Neptune | Arizona Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Swim Neptune

Arizona Swimming

Western Zone

USA

Free 50 Y

25.06

15

12/04/2025

AA

AAA: 24.99 (+0.07s | 0.3%)

7

17

280

975

Free 100 Y

55.66

Analysis

15

02/14/2025

AA

AAA: 53.99 (+1.67s | 3.0%)

8

31

511

1,000+

50 Free

26.70

100 Free

28.96

55.66

100 Free

55.66

Free 200 Y

2:05.86

Analysis

15

12/04/2025

A

AA: 2:02.39 (+3.47s | 2.8%)

15

53

836

1,000+

50 Free

28.72

100 Free

31.27

59.99

100 Free

59.99

150 Free

32.33

1:32.32

200 Free

33.54

2:05.86

100 Free

1:05.87

Back 100 Y

1:07.89

Analysis

15

02/14/2025

BB

A: 1:04.09 (+3.80s | 5.6%)

16

60

1,000+

50 Back

33.06

100 Back

34.83

1:07.89

100 Back

1:07.89

Breast 50 Y

34.35

15

12/04/2025

6

13

420

1,000+

Breast 100 Y

1:15.27

Analysis

15

12/04/2025

BB

A: 1:13.69 (+1.58s | 2.1%)

7

31

753

1,000+

50 Breast

36.05

100 Breast

39.22

1:15.27

100 Breast

1:15.27

Fly 50 Y

27.58

15

12/04/2025

4

11

241

671

Fly 100 Y

1:02.05

Analysis

15

12/04/2025

A

AA: 1:01.09 (+0.96s | 1.5%)

4

19

443

1,000+

50 Fly

29.27

100 Fly

32.78

1:02.05

100 Fly

1:02.05

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Swim Neptune	Arizona Swimming	Western Zone	USA

Above are the fastest times that Sophia Sontani has achieved in her swimming career. For each event, you can find Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level. The last columns provide Sophia rankings at the team and LSC levels. These rankings are based on the Sophia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	25.06	24.89 (+0.17s \| 0.7%)	23.89 (+1.17s \| 4.7%)	23.89 (+1.17s \| 4.7%)	23.29 (+1.77s \| 7.1%)	22.59 (+2.47s \| 9.9%)	22.79 (+2.27s \| 9.1%)
Free 100 Y	55.66	53.99 (+1.67s \| 3.0%)	51.89 (+3.77s \| 6.8%)	51.89 (+3.77s \| 6.8%)	50.39 (+5.27s \| 9.5%)	49.29 (+6.37s \| 11.4%)	49.69 (+5.97s \| 10.7%)
Free 200 Y	2:05.86	1:56.29 (+9.57s \| 7.6%)	1:52.89 (+12.97s \| 10.3%)	1:52.29 (+13.57s \| 10.8%)	1:49.09 (+16.77s \| 13.3%)	1:46.69 (+19.17s \| 15.2%)	1:47.39 (+18.47s \| 14.7%)
Back 100 Y	1:07.89	59.49 (+8.40s \| 12.4%)	57.09 (+10.80s \| 15.9%)	57.09 (+10.80s \| 15.9%)	55.09 (+12.80s \| 18.9%)	53.89 (+14.00s \| 20.6%)	54.49 (+13.40s \| 19.7%)
Breast 50 Y	34.35	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:15.27	1:07.59 (+7.68s \| 10.2%)	1:05.49 (+9.78s \| 13.0%)	1:05.49 (+9.78s \| 13.0%)	1:03.09 (+12.18s \| 16.2%)	1:01.79 (+13.48s \| 17.9%)	1:02.79 (+12.48s \| 16.6%)
Fly 50 Y	27.58	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:02.05	59.19 (+2.86s \| 4.6%)	56.59 (+5.46s \| 8.8%)	56.59 (+5.46s \| 8.8%)	54.69 (+7.36s \| 11.9%)	53.49 (+8.56s \| 13.8%)	53.99 (+8.06s \| 13.0%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Sophia Sontani is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophia's time to another swimmer's and even view their profile for more information about them.

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View this profile

Meets

See all the meets Sophia Sontani has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophia's time, the progress against Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 Holiday Swim Festival

12/04/2025

Tempe

50 Y Free

25.06

-0.24s (New PB)

AA

AAA: 24.99 (+0.07s | 0.3%)

15

3

6

9

100 Y Fly

1:02.05

-0.11s (New PB)

A

AA: 1:01.09 (+0.96s | 1.5%)

15

50 Fly

29.27

100 Fly

32.78

1:02.05

100 Fly

1:02.05

100 Y Breast

1:15.27

-0.60s (New PB)

BB

A: 1:13.69 (+1.58s | 2.1%)

15

50 Breast

36.05

100 Breast

39.22

1:15.27

100 Breast

1:15.27

200 Y Free

2:05.86

-1.95s (New PB)

A

AA: 2:02.39 (+3.47s | 2.8%)

15

50 Free

28.72

100 Free

31.27

59.99

100 Free

59.99

150 Free

32.33

1:32.32

200 Free

33.54

2:05.86

100 Free

1:05.87

50 Y Breast

34.35

15

50 Y Fly

27.58

15

3

100 Y Free

56.52

+0.86s

A

AA: 56.49 (+0.03s | 0.1%)

15

50 Free

27.07

100 Free

29.45

56.52

100 Free

56.52

33rd Annual Lost Dutchman Invitational

02/14/2025

Mesa

100 Y Back

1:07.89

BB

A: 1:05.89 (+2.00s | 2.9%)

14

50 Back

33.06

100 Back

34.83

1:07.89

100 Back

1:07.89

50 Y Free

25.30

AAA

AAAA: 24.39 (+0.91s | 3.6%)

14

2

6

100 Y Breast

1:15.87

A

AA: 1:12.89 (+2.98s | 3.9%)

14

50 Breast

35.49

100 Breast

40.38

1:15.87

100 Breast

1:15.87

100 Y Fly

1:02.16

AA

AAA: 1:00.39 (+1.77s | 2.8%)

14

2

6

50 Fly

28.79

100 Fly

33.37

1:02.16

100 Fly

1:02.16

100 Y Free

55.66

AAA

AAAA: 53.29 (+2.37s | 4.3%)

14

2

8

50 Free

26.70

100 Free

28.96

55.66

100 Free

55.66

200 Y Free

2:07.81

A

AA: 2:06.19 (+1.62s | 1.3%)

14

50 Free

28.75

100 Free

31.65

1:00.40

100 Free

1:00.40

150 Free

33.31

1:33.71

200 Free

34.10

2:07.81

100 Free

1:07.41