Sophia Szymanowski

Age: 12 years old
Age Category: 11-12
Team: Ridgefield Aquatic Club | Connecticut Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Ridgefield Aquatic Club

Connecticut Swimming

Eastern Zone

USA

Free 100 Y

1:06.93

Analysis

12

04/10/2026

BB

A: 1:03.99 (+2.94s | 4.4%)

2

40

1,000+

50 Free

31.44

100 Free

35.49

1:06.93

100 Free

1:06.93

Free 200 Y

2:42.73

Analysis

12

04/11/2025

B: 2:42.59 (+0.14s | 0.1%)

1

43

1,000+

50 Free

35.26

100 Free

41.71

1:16.97

100 Free

1:16.97

150 Free

44.39

2:01.36

200 Free

41.37

2:42.73

100 Free

1:25.76

Back 50 Y

35.03

12

04/11/2025

BB

A: 33.19 (+1.84s | 5.3%)

2

37

839

1,000+

Back 100 Y

1:15.31

Analysis

12

04/10/2026

BB

A: 1:12.99 (+2.32s | 3.1%)

2

29

751

1,000+

50 Back

36.39

100 Back

38.92

1:15.31

100 Back

1:15.31

Back 200 Y

2:33.73

Analysis

12

04/10/2026

A

AA: 2:27.49 (+6.24s | 4.1%)

1

12

281

803

50 Back

35.72

100 Back

38.74

1:14.46

100 Back

1:14.46

150 Back

40.34

1:54.80

200 Back

38.93

2:33.73

100 Back

1:19.27

Breast 100 Y

1:24.89

Analysis

12

04/10/2026

BB

A: 1:22.19 (+2.70s | 3.2%)

2

20

578

1,000+

50 Breast

41.18

100 Breast

43.71

1:24.89

100 Breast

1:24.89

Fly 50 Y

33.28

12

04/10/2026

BB

A: 31.59 (+1.69s | 5.1%)

2

31

759

1,000+

Fly 100 Y

1:20.31

Analysis

12

04/11/2025

B

BB: 1:18.89 (+1.42s | 1.8%)

1

25

846

1,000+

50 Fly

35.67

100 Fly

44.64

1:20.31

100 Fly

1:20.31

IM 100 Y

1:14.68

Analysis

12

04/10/2026

BB

A: 1:13.09 (+1.59s | 2.1%)

2

21

641

1,000+

50 IM

34.27

100 IM

40.41

1:14.68

100 IM

1:14.68

IM 200 Y

2:41.17

Analysis

12

04/10/2026

BB

A: 2:37.59 (+3.58s | 2.2%)

2

22

600

1,000+

50 Fly

34.23

100 Back

40.67

1:14.90

100 IM

1:14.90

150 Breast

49.38

2:04.28

200 Free

36.89

2:41.17

100 IM

1:26.27

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Ridgefield Aquatic Club	Connecticut Swimming	Eastern Zone	USA

Above are the fastest times that Sophia Szymanowski has achieved in her swimming career. For each event, you can find Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level. The last columns provide Sophia rankings at the team and LSC levels. These rankings are based on the Sophia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 100 Y	1:06.93	53.99 (+12.94s \| 19.3%)	51.89 (+15.04s \| 22.5%)	51.89 (+15.04s \| 22.5%)	50.39 (+16.54s \| 24.7%)	49.29 (+17.64s \| 26.4%)	49.69 (+17.24s \| 25.8%)	1:00.49 (+6.44s \| 9.6%)
Free 200 Y	2:42.73	1:56.29 (+46.44s \| 28.5%)	1:52.89 (+49.84s \| 30.6%)	1:52.29 (+50.44s \| 31.0%)	1:49.09 (+53.64s \| 33.0%)	1:46.69 (+56.04s \| 34.4%)	1:47.39 (+55.34s \| 34.0%)	2:12.39 (+30.34s \| 18.6%)
Back 50 Y	35.03	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+2.84s \| 8.1%)
Back 100 Y	1:15.31	59.49 (+15.82s \| 21.0%)	57.09 (+18.22s \| 24.2%)	57.09 (+18.22s \| 24.2%)	55.09 (+20.22s \| 26.8%)	53.89 (+21.42s \| 28.4%)	54.49 (+20.82s \| 27.6%)	1:09.29 (+6.02s \| 8.0%)
Back 200 Y	2:33.73	2:08.59 (+25.14s \| 16.4%)	2:04.19 (+29.54s \| 19.2%)	2:04.19 (+29.54s \| 19.2%)	1:59.39 (+34.34s \| 22.3%)	1:56.59 (+37.14s \| 24.2%)	1:57.69 (+36.04s \| 23.4%)	2:27.79 (+5.94s \| 3.9%)
Breast 100 Y	1:24.89	1:07.59 (+17.30s \| 20.4%)	1:05.49 (+19.40s \| 22.9%)	1:05.49 (+19.40s \| 22.9%)	1:03.09 (+21.80s \| 25.7%)	1:01.79 (+23.10s \| 27.2%)	1:02.79 (+22.10s \| 26.0%)	1:18.19 (+6.70s \| 7.9%)
Fly 50 Y	33.28	N/A	N/A	N/A	N/A	N/A	N/A	30.89 (+2.39s \| 7.2%)
Fly 100 Y	1:20.31	59.19 (+21.12s \| 26.3%)	56.59 (+23.72s \| 29.5%)	56.59 (+23.72s \| 29.5%)	54.69 (+25.62s \| 31.9%)	53.49 (+26.82s \| 33.4%)	53.99 (+26.32s \| 32.8%)	1:08.99 (+11.32s \| 14.1%)
IM 100 Y	1:14.68	N/A	N/A	N/A	N/A	N/A	N/A	1:10.09 (+4.59s \| 6.1%)
IM 200 Y	2:41.17	2:10.49 (+30.68s \| 19.0%)	2:06.39 (+34.78s \| 21.6%)	2:06.39 (+34.78s \| 21.6%)	2:02.19 (+38.98s \| 24.2%)	1:59.49 (+41.68s \| 25.9%)	2:00.59 (+40.58s \| 25.2%)	2:29.99 (+11.18s \| 6.9%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Sophia Szymanowski is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophia's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

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View this profile

Meets

See all the meets Sophia Szymanowski has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophia's time, the progress against Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 GTSA TYR Spring Championship

04/10/2026

Tampa

100 Y Free

1:06.93

-4.45s (New PB)

BB

A: 1:03.99 (+2.94s | 4.4%)

12

2

5

50 Free

31.44

100 Free

35.49

1:06.93

100 Free

1:06.93

50 Y Fly

33.28

BB

A: 31.59 (+1.69s | 5.1%)

12

1

2

7

100 Y IM

1:14.68

BB

A: 1:13.09 (+1.59s | 2.1%)

12

1

2

50 IM

34.27

100 IM

40.41

1:14.68

100 IM

1:14.68

200 Y IM

2:41.17

-5.50s (New PB)

BB

A: 2:37.59 (+3.58s | 2.2%)

12

1

6

8

50 Fly

34.23

100 Back

40.67

1:14.90

100 IM

1:14.90

150 Breast

49.38

2:04.28

200 Free

36.89

2:41.17

100 IM

1:26.27

200 Y Back

2:33.73

A

AA: 2:27.49 (+6.24s | 4.1%)

12

2

6

50 Back

35.72

100 Back

38.74

1:14.46

100 Back

1:14.46

150 Back

40.34

1:54.80

200 Back

38.93

2:33.73

100 Back

1:19.27

100 Y Back

1:15.31

-1.94s (New PB)

BB

A: 1:12.99 (+2.32s | 3.1%)

12

1

9

50 Back

36.39

100 Back

38.92

1:15.31

100 Back

1:15.31

100 Y Breast

1:24.89

-3.74s (New PB)

BB

A: 1:22.19 (+2.70s | 3.2%)

12

2

4

1

50 Breast

41.18

100 Breast

43.71

1:24.89

100 Breast

1:24.89

2025 GTSA TYR Spring Championship

04/11/2025

Tampa

200 Y Free

2:42.73

B: 2:42.59 (+0.14s | 0.1%)

11

50 Free

35.26

100 Free

41.71

1:16.97

100 Free

1:16.97

150 Free

44.39

2:01.36

200 Free

41.37

2:42.73

100 Free

1:25.76

100 Y Free

1:11.38

B

BB: 1:09.39 (+1.99s | 2.8%)

11

50 Free

32.89

100 Free

38.49

1:11.38

100 Free

1:11.38

100 Y Back

1:17.25

BB

A: 1:12.99 (+4.26s | 5.5%)

11

2

3

2

50 Back

36.84

100 Back

40.41

1:17.25

100 Back

1:17.25

100 Y Fly

1:20.31

B

BB: 1:18.89 (+1.42s | 1.8%)

11

1

7

50 Fly

35.67

100 Fly

44.64

1:20.31

100 Fly

1:20.31

50 Y Back

35.03

BB

A: 33.19 (+1.84s | 5.3%)

11

1

8

100 Y Breast

1:28.63

BB

A: 1:22.19 (+6.44s | 7.3%)

11

2

4

1

50 Breast

42.74

100 Breast

45.89

1:28.63

100 Breast

1:28.63

200 Y IM

2:46.67

BB

A: 2:37.59 (+9.08s | 5.4%)

11

3

4

50 Fly

34.27

100 Back

42.27

1:16.54

100 IM

1:16.54

150 Breast

50.65

2:07.19

200 Free

39.48

2:46.67

100 IM

1:30.13

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 100 Y	1:06.93	53.99 (+12.94s \| 19.3%)	51.89 (+15.04s \| 22.5%)	51.89 (+15.04s \| 22.5%)	50.39 (+16.54s \| 24.7%)	49.29 (+17.64s \| 26.4%)	49.69 (+17.24s \| 25.8%)	1:00.49 (+6.44s \| 9.6%)
Free 200 Y	2:42.73	1:56.29 (+46.44s \| 28.5%)	1:52.89 (+49.84s \| 30.6%)	1:52.29 (+50.44s \| 31.0%)	1:49.09 (+53.64s \| 33.0%)	1:46.69 (+56.04s \| 34.4%)	1:47.39 (+55.34s \| 34.0%)	2:12.39 (+30.34s \| 18.6%)
Back 50 Y	35.03	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+2.84s \| 8.1%)
Back 100 Y	1:15.31	59.49 (+15.82s \| 21.0%)	57.09 (+18.22s \| 24.2%)	57.09 (+18.22s \| 24.2%)	55.09 (+20.22s \| 26.8%)	53.89 (+21.42s \| 28.4%)	54.49 (+20.82s \| 27.6%)	1:09.29 (+6.02s \| 8.0%)
Back 200 Y	2:33.73	2:08.59 (+25.14s \| 16.4%)	2:04.19 (+29.54s \| 19.2%)	2:04.19 (+29.54s \| 19.2%)	1:59.39 (+34.34s \| 22.3%)	1:56.59 (+37.14s \| 24.2%)	1:57.69 (+36.04s \| 23.4%)	2:27.79 (+5.94s \| 3.9%)
Breast 100 Y	1:24.89	1:07.59 (+17.30s \| 20.4%)	1:05.49 (+19.40s \| 22.9%)	1:05.49 (+19.40s \| 22.9%)	1:03.09 (+21.80s \| 25.7%)	1:01.79 (+23.10s \| 27.2%)	1:02.79 (+22.10s \| 26.0%)	1:18.19 (+6.70s \| 7.9%)
Fly 50 Y	33.28	N/A	N/A	N/A	N/A	N/A	N/A	30.89 (+2.39s \| 7.2%)
Fly 100 Y	1:20.31	59.19 (+21.12s \| 26.3%)	56.59 (+23.72s \| 29.5%)	56.59 (+23.72s \| 29.5%)	54.69 (+25.62s \| 31.9%)	53.49 (+26.82s \| 33.4%)	53.99 (+26.32s \| 32.8%)	1:08.99 (+11.32s \| 14.1%)
IM 100 Y	1:14.68	N/A	N/A	N/A	N/A	N/A	N/A	1:10.09 (+4.59s \| 6.1%)
IM 200 Y	2:41.17	2:10.49 (+30.68s \| 19.0%)	2:06.39 (+34.78s \| 21.6%)	2:06.39 (+34.78s \| 21.6%)	2:02.19 (+38.98s \| 24.2%)	1:59.49 (+41.68s \| 25.9%)	2:00.59 (+40.58s \| 25.2%)	2:29.99 (+11.18s \| 6.9%)