Sophia Terriquez

Age: 16 years old
Age Category: 15-16
Team: Flagstaff Snow Sharks | Arizona Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Flagstaff Snow Sharks

Arizona Swimming

Western Zone

USA

Free 50 Y

27.91

16

12/04/2025

BB

A: 27.29 (+0.62s | 2.2%)

2

83

1,000+

Free 100 Y

59.64

16

12/04/2025

BB

A: 58.89 (+0.75s | 1.3%)

2

66

1,000+

50 Free

29.02

100 Free

30.62

59.64

100 Free

59.64

Free 200 Y

2:05.22

16

04/02/2025

A

AA: 2:02.39 (+2.83s | 2.3%)

2

48

776

1,000+

50 Free

29.47

100 Free

31.56

1:01.03

100 Free

1:01.03

150 Free

32.42

1:33.45

200 Free

31.77

2:05.22

100 Free

1:04.19

Free 500 Y

5:28.24

16

12/04/2025

AA

AAA: 5:15.09 (+13.15s | 4.0%)

2

26

431

1,000+

50 Free

30.63

100 Free

32.98

1:03.61

100 Free

1:03.61

150 Free

33.86

1:37.47

200 Free

32.62

2:10.09

100 Free

1:06.48

250 Free

33.42

2:43.51

300 Free

33.44

3:16.95

100 Free

1:06.86

350 Free

32.87

3:49.82

400 Free

33.49

4:23.31

100 Free

1:06.36

450 Free

33.05

4:56.36

500 Free

31.88

5:28.24

100 Free

1:04.93

Fly 100 Y

1:03.86

16

12/04/2025

BB

A: 1:03.79 (+0.07s | 0.1%)

1

32

644

1,000+

50 Fly

30.20

100 Fly

33.66

1:03.86

100 Fly

1:03.86

Fly 200 Y

2:16.62

16

04/02/2025

A

AA: 2:16.19 (+0.43s | 0.3%)

1

13

208

691

50 Fly

30.36

100 Fly

33.95

1:04.31

100 Fly

1:04.31

150 Fly

36.00

1:40.31

200 Fly

36.31

2:16.62

100 Fly

1:12.31

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Flagstaff Snow Sharks	Arizona Swimming	Western Zone	USA

Above are the fastest times that Sophia Terriquez has achieved in her swimming career. For each event, you can find Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level. The last columns provide Sophia rankings at the team and LSC levels. These rankings are based on the Sophia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	27.91	24.89 (+3.02s \| 10.8%)	23.89 (+4.02s \| 14.4%)	23.89 (+4.02s \| 14.4%)	23.29 (+4.62s \| 16.6%)	22.59 (+5.32s \| 19.1%)	22.79 (+5.12s \| 18.3%)
Free 100 Y	59.64	53.99 (+5.65s \| 9.5%)	51.89 (+7.75s \| 13.0%)	51.89 (+7.75s \| 13.0%)	50.39 (+9.25s \| 15.5%)	49.29 (+10.35s \| 17.4%)	49.69 (+9.95s \| 16.7%)
Free 200 Y	2:05.22	1:56.29 (+8.93s \| 7.1%)	1:52.89 (+12.33s \| 9.8%)	1:52.29 (+12.93s \| 10.3%)	1:49.09 (+16.13s \| 12.9%)	1:46.69 (+18.53s \| 14.8%)	1:47.39 (+17.83s \| 14.2%)
Free 500 Y	5:28.24	5:10.69 (+17.55s \| 5.3%)	5:02.59 (+25.65s \| 7.8%)	5:02.59 (+25.65s \| 7.8%)	4:53.09 (+35.15s \| 10.7%)	4:45.99 (+42.25s \| 12.9%)	4:48.09 (+40.15s \| 12.2%)
Fly 100 Y	1:03.86	59.19 (+4.67s \| 7.3%)	56.59 (+7.27s \| 11.4%)	56.59 (+7.27s \| 11.4%)	54.69 (+9.17s \| 14.4%)	53.49 (+10.37s \| 16.2%)	53.99 (+9.87s \| 15.5%)
Fly 200 Y	2:16.62	2:10.09 (+6.53s \| 4.8%)	2:05.39 (+11.23s \| 8.2%)	2:05.39 (+11.23s \| 8.2%)	2:01.69 (+14.93s \| 10.9%)	1:58.59 (+18.03s \| 13.2%)	1:59.39 (+17.23s \| 12.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Sophia Terriquez is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophia's time to another swimmer's and even view their profile for more information about them.

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View this profile

Meets

See all the meets Sophia Terriquez has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophia's time, the progress against Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 Holiday Swim Festival

12/04/2025

Tempe

200 Y Free

2:05.64

+0.42s

A

AA: 2:02.39 (+3.25s | 2.6%)

16

50 Free

29.51

100 Free

31.19

1:00.70

100 Free

1:00.70

150 Free

32.51

1:33.21

200 Free

32.43

2:05.64

100 Free

1:04.94

100 Y Fly

1:03.86

-1.11s (New PB)

BB

A: 1:03.79 (+0.07s | 0.1%)

16

50 Fly

30.20

100 Fly

33.66

1:03.86

100 Fly

1:03.86

200 Y Fly

2:18.13

+1.51s

A

AA: 2:16.19 (+1.94s | 1.4%)

16

2

4

50 Fly

30.58

100 Fly

34.23

1:04.81

100 Fly

1:04.81

150 Fly

36.29

1:41.10

200 Fly

37.03

2:18.13

100 Fly

1:13.32

50 Y Free

27.91

BB

A: 27.29 (+0.62s | 2.2%)

16

100 Y Free

59.64

BB

A: 58.89 (+0.75s | 1.3%)

16

50 Free

29.02

100 Free

30.62

59.64

100 Free

59.64

500 Y Free

5:28.24

-6.49s (New PB)

AA

AAA: 5:15.09 (+13.15s | 4.0%)

16

4

3

2

50 Free

30.63

100 Free

32.98

1:03.61

100 Free

1:03.61

150 Free

33.86

1:37.47

200 Free

32.62

2:10.09

100 Free

1:06.48

250 Free

33.42

2:43.51

300 Free

33.44

3:16.95

100 Free

1:06.86

350 Free

32.87

3:49.82

400 Free

33.49

4:23.31

100 Free

1:06.36

450 Free

33.05

4:56.36

500 Free

31.88

5:28.24

100 Free

1:04.93

2025 SC Western Zone Sr Championships

04/02/2025

St. George

200 Y Free

2:05.22

A

AA: 2:02.39 (+2.83s | 2.3%)

16

50 Free

29.47

100 Free

31.56

1:01.03

100 Free

1:01.03

150 Free

32.42

1:33.45

200 Free

31.77

2:05.22

100 Free

1:04.19

500 Y Free

5:34.73

A

AA: 5:29.39 (+5.34s | 1.6%)

16

50 Free

31.83

100 Free

33.77

1:05.60

100 Free

1:05.60

150 Free

34.48

1:40.08

200 Free

34.64

2:14.72

100 Free

1:09.12

250 Free

34.83

2:49.55

300 Free

34.03

3:23.58

100 Free

1:08.86

350 Free

32.92

3:56.50

400 Free

33.40

4:29.90

100 Free

1:06.32

450 Free

33.40

5:03.30

500 Free

31.43

5:34.73

100 Free

1:04.83

100 Y Fly

1:04.97

BB

A: 1:03.79 (+1.18s | 1.8%)

16

200 Y Fly

2:16.62

A

AA: 2:16.19 (+0.43s | 0.3%)

16

2

4

7

50 Fly

30.36

100 Fly

33.95

1:04.31

100 Fly

1:04.31

150 Fly

36.00

1:40.31

200 Fly

36.31

2:16.62

100 Fly

1:12.31

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	27.91	24.89 (+3.02s \| 10.8%)	23.89 (+4.02s \| 14.4%)	23.89 (+4.02s \| 14.4%)	23.29 (+4.62s \| 16.6%)	22.59 (+5.32s \| 19.1%)	22.79 (+5.12s \| 18.3%)
Free 100 Y	59.64	53.99 (+5.65s \| 9.5%)	51.89 (+7.75s \| 13.0%)	51.89 (+7.75s \| 13.0%)	50.39 (+9.25s \| 15.5%)	49.29 (+10.35s \| 17.4%)	49.69 (+9.95s \| 16.7%)
Free 200 Y	2:05.22	1:56.29 (+8.93s \| 7.1%)	1:52.89 (+12.33s \| 9.8%)	1:52.29 (+12.93s \| 10.3%)	1:49.09 (+16.13s \| 12.9%)	1:46.69 (+18.53s \| 14.8%)	1:47.39 (+17.83s \| 14.2%)
Free 500 Y	5:28.24	5:10.69 (+17.55s \| 5.3%)	5:02.59 (+25.65s \| 7.8%)	5:02.59 (+25.65s \| 7.8%)	4:53.09 (+35.15s \| 10.7%)	4:45.99 (+42.25s \| 12.9%)	4:48.09 (+40.15s \| 12.2%)
Fly 100 Y	1:03.86	59.19 (+4.67s \| 7.3%)	56.59 (+7.27s \| 11.4%)	56.59 (+7.27s \| 11.4%)	54.69 (+9.17s \| 14.4%)	53.49 (+10.37s \| 16.2%)	53.99 (+9.87s \| 15.5%)
Fly 200 Y	2:16.62	2:10.09 (+6.53s \| 4.8%)	2:05.39 (+11.23s \| 8.2%)	2:05.39 (+11.23s \| 8.2%)	2:01.69 (+14.93s \| 10.9%)	1:58.59 (+18.03s \| 13.2%)	1:59.39 (+17.23s \| 12.6%)