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Sophia West

Age: 14 years old
Age Category: 13-14
Team: Lowes YMCA Lightning Swim Team | North Carolina Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Lowes YMCA Lightning Swim Team North Carolina Swimming Southern Zone USA
Free 50 Y 29.17 14 03/06/2026 BB A: 27.89 (+1.28s | 4.4%) 9 440 1,000+ 1,000+
Free 100 Y 1:04.11 14 03/06/2026 BB A: 1:00.89 (+3.22s | 5.0%) 6 408 1,000+ 1,000+
Free 200 Y 2:23.63 14 03/06/2026 B BB: 2:22.69 (+0.94s | 0.7%) 5 408 1,000+ 1,000+
50 Free
33.92
33.92
100 Free
37.63
1:11.55
100 Free
1:11.55
150 Free
37.46
1:49.01
200 Free
34.62
2:23.63
100 Free
1:12.08
Free 500 Y 6:27.50 14 02/13/2026 B BB: 6:22.79 (+4.71s | 1.2%) 2 331 1,000+ 1,000+
50 Free
33.80
33.80
100 Free
37.65
1:11.45
100 Free
1:11.45
150 Free
38.74
1:50.19
200 Free
39.62
2:29.81
100 Free
1:18.36
250 Free
40.14
3:09.95
300 Free
40.65
3:50.60
100 Free
1:20.79
350 Free
39.99
4:30.59
400 Free
40.09
5:10.68
100 Free
1:20.08
450 Free
39.88
5:50.56
500 Free
36.94
6:27.50
100 Free
1:16.82
Back 100 Y 1:17.77 14 03/06/2026 B: 1:16.89 (+0.88s | 1.1%) 11 497 1,000+ 1,000+
50 Back
38.41
38.41
100 Back
39.36
1:17.77
100 Back
1:17.77
Breast 50 Y 37.57 14 02/13/2026 3 107 727 1,000+
Breast 100 Y 1:20.79 14 03/06/2026 BB A: 1:15.99 (+4.80s | 5.9%) 4 230 920 1,000+
50 Breast
38.58
38.58
100 Breast
42.21
1:20.79
100 Breast
1:20.79
Breast 200 Y 2:53.06 14 02/13/2026 BB A: 2:43.79 (+9.27s | 5.4%) 2 187 696 1,000+
50 Breast
40.17
40.17
100 Breast
43.94
1:24.11
100 Breast
1:24.11
150 Breast
44.71
2:08.82
200 Breast
44.24
2:53.06
100 Breast
1:28.95
Fly 100 Y 1:19.93 14 03/06/2026 B: 1:16.79 (+3.14s | 3.9%) 6 431 1,000+ 1,000+
50 Fly
37.42
37.42
100 Fly
42.51
1:19.93
100 Fly
1:19.93
IM 200 Y 2:40.45 14 03/06/2026 B BB: 2:39.49 (+0.96s | 0.6%) 4 382 1,000+ 1,000+
50 Fly
35.58
35.58
100 Back
42.57
1:18.15
100 IM
1:18.15
150 Breast
45.29
2:03.44
200 Free
37.01
2:40.45
100 IM
1:22.30

Long course distance

Event Time Age Date Standard Next Standard Lowes YMCA Lightning Swim Team North Carolina Swimming Southern Zone USA
Free 50 M 35.73 12 05/31/2024 B BB: 34.59 (+1.14s | 3.2%) 6 87 1,000+ 1,000+
Free 100 M 1:21.96 12 05/31/2024 B: 1:21.19 (+0.77s | 0.9%) 7 85 1,000+ 1,000+
50 Free
38.42
38.42
100 Free
43.54
1:21.96
100 Free
1:21.96
Free 200 M 2:57.59 12 05/31/2024 B: 2:55.29 (+2.30s | 1.3%) 3 76 913 1,000+
50 Free
40.01
40.01
100 Free
46.18
1:26.19
100 Free
1:26.19
150 Free
45.89
2:12.08
200 Free
45.51
2:57.59
100 Free
1:31.40
Back 100 M 1:41.61 12 05/31/2024 B: 1:29.69 (+11.92s | 11.7%) 8 78 998 1,000+
50 Back
48.23
48.23
100 Back
53.38
1:41.61
100 Back
1:41.61
Breast 50 M 48.01 12 05/31/2024 5 34 599 1,000+
Breast 100 M 1:37.90 12 05/31/2024 B BB: 1:34.99 (+2.91s | 3.0%) 4 41 502 1,000+
50 Breast
45.74
45.74
100 Breast
52.16
1:37.90
100 Breast
1:37.90
Breast 200 M 3:33.33 12 05/31/2024 B BB: 3:24.59 (+8.74s | 4.1%) 5 44 387 1,000+
50 Breast
47.68
47.68
100 Breast
54.52
1:42.20
100 Breast
1:42.20
150 Breast
56.01
2:38.21
200 Breast
55.12
3:33.33
100 Breast
1:51.13
Fly 50 M 42.97 12 05/31/2024 6 47 785 1,000+
IM 200 M 3:22.73 12 05/31/2024 B: 3:17.19 (+5.54s | 2.7%) 4 59 815 1,000+
50 Fly
46.82
46.82
100 Back
53.07
1:39.89
100 IM
1:39.89
150 Breast
57.85
2:37.74
200 Free
44.99
3:22.73
100 IM
1:42.84

Above are the fastest times that Sophia West has achieved in her swimming career. For each event, you can find Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level. The last columns provide Sophia rankings at the team and LSC levels. These rankings are based on the Sophia's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.