Sophia Williams

Age: 11 years old
Age Category: 11-12
Team: Tide Swimming | Virginia Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Virginia Swimming

Tide Swimming

Free 50 Y

34.83

01/09/2026

B: 33.99 (+0.84s | 2.4%)

444

Free 100 Y

1:28.34

10/10/2025

B: 1:14.69 (+13.65s | 15.5%)

578

50 Free

40.36

100 Free

47.98

1:28.34

100 Free

1:28.34

Free 200 Y

2:55.31

01/09/2026

B: 2:42.59 (+12.72s | 7.3%)

365

50 Free

38.70

100 Free

45.92

1:24.62

100 Free

1:24.62

150 Free

45.83

2:10.45

200 Free

44.86

2:55.31

100 Free

1:30.69

Back 50 Y

44.03

10/10/2025

B: 38.79 (+5.24s | 11.9%)

502

Back 100 Y

1:29.97

12/11/2025

B: 1:26.59 (+3.38s | 3.8%)

373

50 Back

44.46

100 Back

45.51

1:29.97

100 Back

1:29.97

Breast 50 Y

1:22.26

02/16/2024

B: 43.99 (+38.27s | 46.5%)

876

Breast 100 Y

1:52.18

11/15/2025

B: 1:36.49 (+15.69s | 14.0%)

479

50 Breast

54.62

100 Breast

57.56

1:52.18

100 Breast

1:52.18

Fly 50 Y

44.45

12/11/2025

B: 36.89 (+7.56s | 17.0%)

444

Fly 100 Y

1:49.62

11/15/2025

B: 1:25.79 (+23.83s | 21.7%)

340

50 Fly

51.71

100 Fly

57.91

1:49.62

100 Fly

1:49.62

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Virginia Swimming

Tide Swimming

Free 50 M

1:00.26

06/07/2024

B: 38.49 (+21.77s | 36.1%)

457

Back 50 M

1:02.18

04/20/2024

B: 44.79 (+17.39s | 28.0%)

418

Back 100 M

2:14.21

06/07/2024

B: 1:40.59 (+33.62s | 25.1%)

327

50 Back

1:04.90

100 Back

1:09.31

2:14.21

100 Back

2:14.21

Above are the fastest times that Sophia Williams has achieved in her swimming career. For each event, you can find Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level. The last columns provide Sophia rankings at the team and LSC levels. These rankings are based on the Sophia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	34.83	24.89 (+9.94s \| 28.5%)	23.89 (+10.94s \| 31.4%)	23.89 (+10.94s \| 31.4%)	23.29 (+11.54s \| 33.1%)	22.59 (+12.24s \| 35.1%)	22.79 (+12.04s \| 34.6%)	29.69 (+5.14s \| 14.8%)
Free 100 Y	1:28.34	53.99 (+34.35s \| 38.9%)	51.89 (+36.45s \| 41.3%)	51.89 (+36.45s \| 41.3%)	50.39 (+37.95s \| 43.0%)	49.29 (+39.05s \| 44.2%)	49.69 (+38.65s \| 43.8%)	1:04.19 (+24.15s \| 27.3%)
Free 200 Y	2:55.31	1:56.29 (+59.02s \| 33.7%)	1:52.89 (+62.42s \| 35.6%)	1:52.29 (+63.02s \| 35.9%)	1:49.09 (+66.22s \| 37.8%)	1:46.69 (+68.62s \| 39.1%)	1:47.39 (+67.92s \| 38.7%)	2:18.39 (+36.92s \| 21.1%)
Back 50 Y	44.03	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+10.34s \| 23.5%)
Back 100 Y	1:29.97	59.49 (+30.48s \| 33.9%)	57.09 (+32.88s \| 36.5%)	57.09 (+32.88s \| 36.5%)	55.09 (+34.88s \| 38.8%)	53.89 (+36.08s \| 40.1%)	54.49 (+35.48s \| 39.4%)	1:13.09 (+16.88s \| 18.8%)
Breast 50 Y	1:22.26	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+44.47s \| 54.1%)
Breast 100 Y	1:52.18	1:07.59 (+44.59s \| 39.7%)	1:05.49 (+46.69s \| 41.6%)	1:05.49 (+46.69s \| 41.6%)	1:03.09 (+49.09s \| 43.8%)	1:01.79 (+50.39s \| 44.9%)	1:02.79 (+49.39s \| 44.0%)	1:22.09 (+30.09s \| 26.8%)
Fly 50 Y	44.45	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+12.26s \| 27.6%)
Fly 100 Y	1:49.62	59.19 (+50.43s \| 46.0%)	56.59 (+53.03s \| 48.4%)	56.59 (+53.03s \| 48.4%)	54.69 (+54.93s \| 50.1%)	53.49 (+56.13s \| 51.2%)	53.99 (+55.63s \| 50.7%)	1:11.69 (+37.93s \| 34.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	1:00.26	28.69 (+31.57s \| 52.4%)	27.39 (+32.87s \| 54.5%)	27.39 (+32.87s \| 54.5%)	26.89 (+33.37s \| 55.4%)	26.29 (+33.97s \| 56.4%)	26.59 (+33.67s \| 55.9%)	33.59 (+26.67s \| 44.3%)
Back 50 M	1:02.18	N/A	N/A	N/A	N/A	N/A	N/A	38.89 (+23.29s \| 37.5%)
Back 100 M	2:14.21	1:09.49 (+64.72s \| 48.2%)	1:06.79 (+67.42s \| 50.2%)	1:06.79 (+67.42s \| 50.2%)	1:04.79 (+69.42s \| 51.7%)	1:03.69 (+70.52s \| 52.5%)	1:04.39 (+69.82s \| 52.0%)	1:25.09 (+49.12s \| 36.6%)

Progression

See how Sophia Williams is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophia's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Sophia Williams has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophia's time, the progress against Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 757swim Splash And Dash

01/09/2026

Williamsburg

200 Y Free

2:55.31

A: 2:38.39 (+16.92s | 9.7%)

50 Free

38.70

100 Free

45.92

1:24.62

100 Free

1:24.62

150 Free

45.83

2:10.45

200 Free

44.86

2:55.31

100 Free

1:30.69

50 Y Free

34.83

-4.02s (New PB)

A: 32.09 (+2.74s | 7.9%)

2025 East Coast WinterFest

12/11/2025

Richmond

50 Y Fly

44.45

-5.10s (New PB)

BB: 42.69 (+1.76s | 4.0%)

100 Y Back

1:29.97

A: 1:22.29 (+7.68s | 8.5%)

50 Back

44.46

100 Back

45.51

1:29.97

100 Back

1:29.97

2025 WAC Fall Classic

11/15/2025

Richmond

100 Y Breast

1:52.18

-6.50s (New PB)

BB: 1:46.89 (+5.29s | 4.7%)

50 Breast

54.62

100 Breast

57.56

1:52.18

100 Breast

1:52.18

100 Y Fly

1:49.62

BB: 1:41.39 (+8.23s | 7.5%)

50 Fly

51.71

100 Fly

57.91

1:49.62

100 Fly

1:49.62

50 Y Free

38.85

-0.11s (New PB)

BB: 35.99 (+2.86s | 7.4%)

2025 TIDE Atlantic Coast Clash Copied

10/10/2025

Virginia Beach

50 Y Back

44.03

-0.53s (New PB)

BB: 43.29 (+0.74s | 1.7%)

50 Y Fly

49.55

B: 48.39 (+1.16s | 2.3%)

100 Y Free

1:28.34

-67.16s (New PB)

BB: 1:21.09 (+7.25s | 8.2%)

50 Free

40.36

100 Free

47.98

1:28.34

100 Free

1:28.34

2025 TIDE King Neptune Meet

09/20/2025

Virginia Beach

50 Y Back

44.56

-17.61s (New PB)

BB: 43.29 (+1.27s | 2.9%)

50 Y Free

38.96

-23.35s (New PB)

BB: 35.99 (+2.97s | 7.6%)

100 Y Breast

1:58.68

BB: 1:46.89 (+11.79s | 9.9%)

50 Breast

57.38

100 Breast

1:01.30

1:58.68

100 Breast

1:58.68

2024 TIDE Swimming Schools Out Classic

06/07/2024

Virginia Beach

100 M Back

2:14.21

-20.00s (New PB)

B: 2:01.59 (+12.62s | 9.4%)

50 Back

1:04.90

100 Back

1:09.31

2:14.21

100 Back

2:14.21

50 M Free

1:00.26

-3.28s (New PB)

B: 45.29 (+14.97s | 24.8%)

50 M Back

1:02.85

+0.67s

B: 55.79 (+7.06s | 11.2%)

2024 TIDE Swimming Spring Shockwave Meet

05/03/2024

Virginia Beach

100 M Back

2:34.21

B: 2:01.59 (+32.62s | 21.2%)

50 Back

1:14.98

100 Back

1:19.23

2:34.21

100 Back

2:34.21

50 M Back

1:08.87

+6.69s

B: 55.79 (+13.08s | 19.0%)

50 M Free

1:09.52

+5.98s

B: 45.29 (+24.23s | 34.9%)

2024 Black Vs Blue Intrasquad Meet

04/20/2024

Virginia Beach

50 M Free

1:03.54

B: 45.29 (+18.25s | 28.7%)

50 M Back

1:02.18

B: 55.79 (+6.39s | 10.3%)

2024 9 12 Southeast District Championships

02/16/2024

Newport News

50 Y Free

1:02.31

-6.51s (New PB)

B: 39.79 (+22.52s | 36.1%)

50 Y Breast

1:22.26

B: 54.59 (+27.67s | 33.6%)

ODAC January 2024 8 U 9 12 Rising Stars

01/06/2024

Newport News

50 Y Free

1:08.82

-2.87s (New PB)

B: 39.79 (+29.03s | 42.2%)

25 Y Free

26.33

-7.54s (New PB)

25 Y Breast

49.21

50 Y Back

1:02.17

B: 48.59 (+13.58s | 21.8%)

100 Y Free

2:35.50

B: 1:30.79 (+64.71s | 41.6%)

757 SWIM Grand Illumination Dec 1 3, 2023

12/01/2023

Williamsburg

50 Y Free

1:11.69

-7.83s (New PB)

B: 39.79 (+31.90s | 44.5%)

25 Y Back

29.01

-3.44s (New PB)

2023 Atlantic Coast Clash Invite

10/06/2023

Virginia Beach

25 Y Free

33.87

-1.09s (New PB)

50 Y Free

1:19.52

B: 39.79 (+39.73s | 50.0%)

2023 King Neptune Invite

09/30/2023

Virginia Beach

25 Y Back

32.45

25 Y Free

34.96

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.