Sophie Benitez

Age: 10 years old
Age Category: 10 & under
Team: Carolina Aquatic Team | North Carolina Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Carolina Aquatic Team

North Carolina Swimming

Southern Zone

USA

Free 50 Y

38.29

10

10/11/2025

B

BB: 35.99 (+2.30s | 6.0%)

8

375

1,000+

Free 100 Y

1:21.97

10

01/09/2026

B

BB: 1:21.09 (+0.88s | 1.1%)

4

210

878

1,000+

50 Free

38.71

100 Free

43.26

1:21.97

100 Free

1:21.97

Free 200 Y

2:59.75

10

02/14/2026

BB

A: 2:38.39 (+21.36s | 11.9%)

5

180

667

1,000+

50 Free

40.86

100 Free

46.93

1:27.79

100 Free

1:27.79

150 Free

48.58

2:16.37

200 Free

43.37

2:59.75

100 Free

1:31.96

Back 50 Y

46.66

10

10/24/2025

B

BB: 43.29 (+3.37s | 7.2%)

10

450

1,000+

Back 100 Y

1:35.10

10

01/09/2026

B

BB: 1:33.99 (+1.11s | 1.2%)

8

262

891

1,000+

50 Back

45.79

100 Back

49.31

1:35.10

100 Back

1:35.10

Breast 50 Y

48.45

10

02/14/2026

BB

A: 42.79 (+5.66s | 11.7%)

5

213

791

1,000+

Breast 100 Y

1:49.67

10

10/24/2025

B

BB: 1:46.89 (+2.78s | 2.5%)

6

252

909

1,000+

50 Breast

53.58

100 Breast

56.09

1:49.67

100 Breast

1:49.67

Fly 50 Y

46.09

10

12/13/2025

B

BB: 42.69 (+3.40s | 7.4%)

6

329

1,000+

IM 100 Y

1:34.73

10

02/14/2026

B

BB: 1:33.19 (+1.54s | 1.6%)

4

240

888

1,000+

50 IM

44.43

100 IM

50.30

1:34.73

100 IM

1:34.73

IM 200 Y

3:40.14

10

10/24/2025

B

BB: 3:18.79 (+21.35s | 9.7%)

7

248

823

1,000+

100 Back

1:44.74

100 IM

1:44.74

150 Breast

1:04.38

2:49.12

200 Free

51.02

3:40.14

100 IM

1:55.40

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Carolina Aquatic Team	North Carolina Swimming	Southern Zone	USA

Above are the fastest times that Sophie Benitez has achieved in her swimming career. For each event, you can find Sophie's best time, the corresponding time standard, as well as how much faster Sophie needs to be to reach the next level. The last columns provide Sophie rankings at the team and LSC levels. These rankings are based on the Sophie's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	38.29	24.89 (+13.40s \| 35.0%)	23.89 (+14.40s \| 37.6%)	23.89 (+14.40s \| 37.6%)	23.29 (+15.00s \| 39.2%)	22.59 (+15.70s \| 41.0%)	22.79 (+15.50s \| 40.5%)	30.89 (+7.40s \| 19.3%)
Free 100 Y	1:21.97	53.99 (+27.98s \| 34.1%)	51.89 (+30.08s \| 36.7%)	51.89 (+30.08s \| 36.7%)	50.39 (+31.58s \| 38.5%)	49.29 (+32.68s \| 39.9%)	49.69 (+32.28s \| 39.4%)	1:08.19 (+13.78s \| 16.8%)
Free 200 Y	2:59.75	1:56.29 (+63.46s \| 35.3%)	1:52.89 (+66.86s \| 37.2%)	1:52.29 (+67.46s \| 37.5%)	1:49.09 (+70.66s \| 39.3%)	1:46.69 (+73.06s \| 40.6%)	1:47.39 (+72.36s \| 40.3%)	2:29.09 (+30.66s \| 17.1%)
Back 50 Y	46.66	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+10.17s \| 21.8%)
Back 100 Y	1:35.10	59.49 (+35.61s \| 37.4%)	57.09 (+38.01s \| 40.0%)	57.09 (+38.01s \| 40.0%)	55.09 (+40.01s \| 42.1%)	53.89 (+41.21s \| 43.3%)	54.49 (+40.61s \| 42.7%)	1:17.89 (+17.21s \| 18.1%)
Breast 50 Y	48.45	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+8.06s \| 16.6%)
Breast 100 Y	1:49.67	1:07.59 (+42.08s \| 38.4%)	1:05.49 (+44.18s \| 40.3%)	1:05.49 (+44.18s \| 40.3%)	1:03.09 (+46.58s \| 42.5%)	1:01.79 (+47.88s \| 43.7%)	1:02.79 (+46.88s \| 42.7%)	1:27.99 (+21.68s \| 19.8%)
Fly 50 Y	46.09	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+11.00s \| 23.9%)
IM 100 Y	1:34.73	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+17.04s \| 18.0%)
IM 200 Y	3:40.14	2:10.49 (+89.65s \| 40.7%)	2:06.39 (+93.75s \| 42.6%)	2:06.39 (+93.75s \| 42.6%)	2:02.19 (+97.95s \| 44.5%)	1:59.49 (+100.65s \| 45.7%)	2:00.59 (+99.55s \| 45.2%)	2:46.49 (+53.65s \| 24.4%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Sophie Benitez is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophie's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sophie Benitez has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophie's time, the progress against Sophie's best time, the corresponding time standard, as well as how much faster Sophie needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 CAT Valentine Splash

02/14/2026

Hillsborough

100 Y Back

1:36.60

+1.50s

B

BB: 1:33.99 (+2.61s | 2.7%)

10

7

1

6

50 Back

46.52

100 Back

50.08

1:36.60

100 Back

1:36.60

50 Y Breast

48.45

-2.31s (New PB)

BB

A: 42.79 (+5.66s | 11.7%)

10

8

5

8

100 Y IM

1:34.73

-1.57s (New PB)

B

BB: 1:33.19 (+1.54s | 1.6%)

10

7

4

50 IM

44.43

100 IM

50.30

1:34.73

100 IM

1:34.73

200 Y Free

2:59.75

BB

A: 2:38.39 (+21.36s | 11.9%)

10

4

1

50 Free

40.86

100 Free

46.93

1:27.79

100 Free

1:27.79

150 Free

48.58

2:16.37

200 Free

43.37

2:59.75

100 Free

1:31.96

2026 CAT Frozen Frenzy

01/09/2026

Hillsborough

100 Y IM

1:39.20

+2.90s

B

BB: 1:33.19 (+6.01s | 6.1%)

10

1

8

50 IM

47.98

100 IM

51.22

1:39.20

100 IM

1:39.20

100 Y Free

1:21.97

-2.78s (New PB)

B

BB: 1:21.09 (+0.88s | 1.1%)

10

2

5

9

50 Free

38.71

100 Free

43.26

1:21.97

100 Free

1:21.97

100 Y Back

1:35.10

B

BB: 1:33.99 (+1.11s | 1.2%)

10

1

5

8

50 Back

45.79

100 Back

49.31

1:35.10

100 Back

1:35.10

50 Y Breast

50.76

-1.36s (New PB)

B

BB: 48.69 (+2.07s | 4.1%)

10

1

3

6

2025 Ugly Sweater Meet

12/13/2025

Hillsborough

100 Y IM

1:36.30

B

BB: 1:33.19 (+3.11s | 3.2%)

10

2

5

6

50 IM

45.45

100 IM

50.85

1:36.30

100 IM

1:36.30

100 Y Breast

1:52.46

+2.79s

B

BB: 1:46.89 (+5.57s | 5.0%)

10

3

5

50 Breast

52.21

100 Breast

1:00.25

1:52.46

100 Breast

1:52.46

50 Y Fly

46.09

B

BB: 42.69 (+3.40s | 7.4%)

10

1

4

100 Y Free

1:24.75

B

BB: 1:21.09 (+3.66s | 4.3%)

10

3

9

4

50 Free

38.99

100 Free

45.76

1:24.75

100 Free

1:24.75

2025 CAT Trick Or Treat Meet

10/24/2025

Hillsborough

100 Y Breast

1:49.67

B

BB: 1:46.89 (+2.78s | 2.5%)

10

4

3

2

50 Breast

53.58

100 Breast

56.09

1:49.67

100 Breast

1:49.67

50 Y Back

46.66

-1.51s (New PB)

B

BB: 43.29 (+3.37s | 7.2%)

10

6

8

50 Y Free

39.93

+1.64s

B: 39.79 (+0.14s | 0.4%)

10

7

2

7

200 Y IM

3:40.14

B

BB: 3:18.79 (+21.35s | 9.7%)

10

3

7

8

100 Back

1:44.74

100 IM

1:44.74

150 Breast

1:04.38

2:49.12

200 Free

51.02

3:40.14

100 IM

1:55.40

2025 CAT Rock The Block

10/11/2025

Smithfiled

50 Y Breast

52.12

B

BB: 48.69 (+3.43s | 6.6%)

10

3

8

7

50 Y Free

38.29

B

BB: 35.99 (+2.30s | 6.0%)

10

3

6

1

50 Y Back

48.17

B

BB: 43.29 (+4.88s | 10.1%)

10

4

1

7