Sophie Bower

Age: 16 years old
Age Category: 15-16
Team: Form Swim Team | Colorado Swimming
Participation: 6 meets 18 events

Personal Best

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Colorado Swimming

Form Swim Team

Free 100 M

1:12.88

15

06/28/2024

B

BB: 1:12.79 (+0.09s | 0.1%)

318

1

50 Free

34.48

100 Free

38.40

1:12.88

100 Free

1:12.88

Breast 100 M

1:35.25

15

06/28/2024

B

BB: 1:31.59 (+3.66s | 3.8%)

182

1

50 Breast

45.77

100 Breast

49.48

1:35.25

100 Breast

1:35.25

IM 200 M

3:07.10

15

06/28/2024

B

BB: 2:57.49 (+9.61s | 5.1%)

308

1

50 Fly

40.05

100 Back

52.16

1:32.21

100 IM

1:32.21

150 Breast

53.86

2:26.07

200 Free

41.03

3:07.10

100 IM

1:34.89

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Colorado Swimming

Form Swim Team

Free 50 Y

30.81

13

12/11/2022

B

BB: 29.49 (+1.32s | 4.3%)

570

4

Free 100 Y

1:03.92

15

10/26/2024

B

BB: 1:03.79 (+0.13s | 0.2%)

393

3

50 Free

30.18

100 Free

33.74

1:03.92

100 Free

1:03.92

Free 500 Y

7:40.14

13

02/05/2023

B: 6:40.99 (+59.15s | 12.9%)

482

3

Breast 100 Y

1:22.70

15

10/26/2024

B

BB: 1:19.79 (+2.91s | 3.5%)

283

2

50 Breast

39.58

100 Breast

43.12

1:22.70

100 Breast

1:22.70

IM 200 Y

2:49.90

15

10/26/2024

B: 2:46.19 (+3.71s | 2.2%)

449

2

50 Fly

35.48

100 Back

45.97

1:21.45

100 IM

1:21.45

150 Breast

48.81

2:10.26

200 Free

39.64

2:49.90

100 IM

1:28.45

Above are the fastest times that Sophie Bower has achieved in her swimming career. For each event, you can find Sophie's best time, the corresponding time standard, as well as how much faster Sophie needs to be to reach the next level. The last columns provide Sophie rankings at the team and LSC levels. These rankings are based on the Sophie's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	30.81	24.89 (+5.92s \| 19.2%)	23.89 (+6.92s \| 22.5%)	23.89 (+6.92s \| 22.5%)	23.29 (+7.52s \| 24.4%)	22.59 (+8.22s \| 26.7%)	22.79 (+8.02s \| 26.0%)
Free 100 Y	1:03.92	53.99 (+9.93s \| 15.5%)	51.89 (+12.03s \| 18.8%)	51.89 (+12.03s \| 18.8%)	50.39 (+13.53s \| 21.2%)	49.29 (+14.63s \| 22.9%)	49.69 (+14.23s \| 22.3%)
Free 500 Y	7:40.14	5:10.69 (+149.45s \| 32.5%)	5:02.59 (+157.55s \| 34.2%)	5:02.59 (+157.55s \| 34.2%)	4:53.09 (+167.05s \| 36.3%)	4:45.99 (+174.15s \| 37.8%)	4:48.09 (+172.05s \| 37.4%)
Breast 100 Y	1:22.70	1:07.59 (+15.11s \| 18.3%)	1:05.49 (+17.21s \| 20.8%)	1:05.49 (+17.21s \| 20.8%)	1:03.09 (+19.61s \| 23.7%)	1:01.79 (+20.91s \| 25.3%)	1:02.79 (+19.91s \| 24.1%)
IM 200 Y	2:49.90	2:10.49 (+39.41s \| 23.2%)	2:06.39 (+43.51s \| 25.6%)	2:06.39 (+43.51s \| 25.6%)	2:02.19 (+47.71s \| 28.1%)	1:59.49 (+50.41s \| 29.7%)	2:00.59 (+49.31s \| 29.0%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 100 M	1:12.88	1:01.89 (+10.99s \| 15.1%)	59.29 (+13.59s \| 18.6%)	59.29 (+13.59s \| 18.6%)	58.19 (+14.69s \| 20.2%)	56.99 (+15.89s \| 21.8%)	57.59 (+15.29s \| 21.0%)
Breast 100 M	1:35.25	1:18.79 (+16.46s \| 17.3%)	1:15.99 (+19.26s \| 20.2%)	1:15.99 (+19.26s \| 20.2%)	1:13.79 (+21.46s \| 22.5%)	1:12.19 (+23.06s \| 24.2%)	1:13.29 (+21.96s \| 23.1%)
IM 200 M	3:07.10	2:31.09 (+36.01s \| 19.2%)	2:26.19 (+40.91s \| 21.9%)	2:26.19 (+40.91s \| 21.9%)	2:22.09 (+45.01s \| 24.1%)	2:19.49 (+47.61s \| 25.4%)	2:20.99 (+46.11s \| 24.6%)

Progression

See how Sophie Bower is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophie's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Sophie Bower has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophie's time, the progress against Sophie's best time, the corresponding time standard, as well as how much faster Sophie needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

Longmont Great Pumpkin Pentathlon

10/26/2024

100 Y Free

1:03.92

+0.00s

B

BB: 1:03.79 (+0.13s | 0.2%)

15

7

2

3

50 Free

30.18

100 Free

33.74

1:03.92

100 Free

1:03.92

100 Y Breast

1:22.70

+0.00s

B

BB: 1:19.79 (+2.91s | 3.5%)

15

9

7

3

50 Breast

39.58

100 Breast

43.12

1:22.70

100 Breast

1:22.70

200 Y IM

2:49.90

+0.00s

B: 2:46.19 (+3.71s | 2.2%)

15

5

2

50 Fly

35.48

100 Back

45.97

1:21.45

100 IM

1:21.45

150 Breast

48.81

2:10.26

200 Free

39.64

2:49.90

100 IM

1:28.45

2024 CO LONG Great Pumpkin Pentathlon

10/26/2024

100 Y Free

1:03.92

-7.05s (New PB)

B

BB: 1:03.79 (+0.13s | 0.2%)

15

7

2

3

50 Free

30.18

100 Free

33.74

1:03.92

100 Free

1:03.92

200 Y IM

2:49.90

B: 2:46.19 (+3.71s | 2.2%)

15

5

2

50 Fly

35.48

100 Back

45.97

1:21.45

100 IM

1:21.45

150 Breast

48.81

2:10.26

200 Free

39.64

2:49.90

100 IM

1:28.45

100 Y Breast

1:22.70

-5.68s (New PB)

B

BB: 1:19.79 (+2.91s | 3.5%)

15

9

7

3

50 Breast

39.58

100 Breast

43.12

1:22.70

100 Breast

1:22.70

Zone 2 Meet - DU

06/28/2024

100 M Free

1:12.88

B

BB: 1:12.79 (+0.09s | 0.1%)

15

6

3

8

50 Free

34.48

100 Free

38.40

1:12.88

100 Free

1:12.88

100 M Breast

1:35.25

B

BB: 1:31.59 (+3.66s | 3.8%)

15

5

2

50 Breast

45.77

100 Breast

49.48

1:35.25

100 Breast

1:35.25

200 M IM

3:07.10

B

BB: 2:57.49 (+9.61s | 5.1%)

15

9

5

8

50 Fly

40.05

100 Back

52.16

1:32.21

100 IM

1:32.21

150 Breast

53.86

2:26.07

200 Free

41.03

3:07.10

100 IM

1:34.89

FORM Feb Freeze

02/05/2023

100 Y Free

1:10.97

-0.63s (New PB)

B

BB: 1:05.89 (+5.08s | 7.2%)

13

3

1

9

100 Y Breast

1:28.38

-0.34s (New PB)

B

BB: 1:22.29 (+6.09s | 6.9%)

13

4

5

3

500 Y Free

7:40.14

B: 6:52.19 (+47.95s | 10.4%)

13

1

6

5

50 Y Free

31.56

+0.75s

B

BB: 30.19 (+1.37s | 4.3%)

13

3

5

3

FORM Winter Open

12/11/2022

100 Y Free

1:11.60

-2.71s (New PB)

B: 1:10.99 (+0.61s | 0.9%)

13

2

5

100 Y Breast

1:28.72

-0.86s (New PB)

B: 1:28.69 (+0.03s | 0.0%)

13

4

2

8

50 Y Free

30.81

B

BB: 30.19 (+0.62s | 2.0%)

13

2

4

2

CUDA Pentathlon XXXV

11/19/2022

100 Y Free

1:14.31

B: 1:10.99 (+3.32s | 4.5%)

13

2

6

2

100 Y Breast

1:29.58

B: 1:28.69 (+0.89s | 1.0%)

13

5

3

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	30.81	24.89 (+5.92s \| 19.2%)	23.89 (+6.92s \| 22.5%)	23.89 (+6.92s \| 22.5%)	23.29 (+7.52s \| 24.4%)	22.59 (+8.22s \| 26.7%)	22.79 (+8.02s \| 26.0%)
Free 100 Y	1:03.92	53.99 (+9.93s \| 15.5%)	51.89 (+12.03s \| 18.8%)	51.89 (+12.03s \| 18.8%)	50.39 (+13.53s \| 21.2%)	49.29 (+14.63s \| 22.9%)	49.69 (+14.23s \| 22.3%)
Free 500 Y	7:40.14	5:10.69 (+149.45s \| 32.5%)	5:02.59 (+157.55s \| 34.2%)	5:02.59 (+157.55s \| 34.2%)	4:53.09 (+167.05s \| 36.3%)	4:45.99 (+174.15s \| 37.8%)	4:48.09 (+172.05s \| 37.4%)
Breast 100 Y	1:22.70	1:07.59 (+15.11s \| 18.3%)	1:05.49 (+17.21s \| 20.8%)	1:05.49 (+17.21s \| 20.8%)	1:03.09 (+19.61s \| 23.7%)	1:01.79 (+20.91s \| 25.3%)	1:02.79 (+19.91s \| 24.1%)
IM 200 Y	2:49.90	2:10.49 (+39.41s \| 23.2%)	2:06.39 (+43.51s \| 25.6%)	2:06.39 (+43.51s \| 25.6%)	2:02.19 (+47.71s \| 28.1%)	1:59.49 (+50.41s \| 29.7%)	2:00.59 (+49.31s \| 29.0%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 100 M	1:12.88	1:01.89 (+10.99s \| 15.1%)	59.29 (+13.59s \| 18.6%)	59.29 (+13.59s \| 18.6%)	58.19 (+14.69s \| 20.2%)	56.99 (+15.89s \| 21.8%)	57.59 (+15.29s \| 21.0%)
Breast 100 M	1:35.25	1:18.79 (+16.46s \| 17.3%)	1:15.99 (+19.26s \| 20.2%)	1:15.99 (+19.26s \| 20.2%)	1:13.79 (+21.46s \| 22.5%)	1:12.19 (+23.06s \| 24.2%)	1:13.29 (+21.96s \| 23.1%)
IM 200 M	3:07.10	2:31.09 (+36.01s \| 19.2%)	2:26.19 (+40.91s \| 21.9%)	2:26.19 (+40.91s \| 21.9%)	2:22.09 (+45.01s \| 24.1%)	2:19.49 (+47.61s \| 25.4%)	2:20.99 (+46.11s \| 24.6%)