Sophie Cain

Age: 16 years old
Age Category: 15-16
Team: Tide Swimming | Virginia Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Virginia Swimming

Tide Swimming

Free 50 Y

26.26

12/05/2025

AA: 26.09 (+0.17s | 0.6%)

121

Free 100 Y

58.87

11/15/2025

AA: 56.49 (+2.38s | 4.0%)

175

50 Free

27.85

100 Free

31.02

58.87

100 Free

58.87

Free 200 Y

2:06.20

12/05/2025

AA: 2:02.39 (+3.81s | 3.0%)

144

50 Free

29.62

100 Free

32.40

1:02.02

100 Free

1:02.02

150 Free

32.47

1:34.49

200 Free

31.71

2:06.20

100 Free

1:04.18

Back 100 Y

1:06.81

12/05/2025

A: 1:04.09 (+2.72s | 4.1%)

148

50 Back

31.88

100 Back

34.93

1:06.81

100 Back

1:06.81

Back 200 Y

2:49.22

02/23/2024

B: 2:42.19 (+7.03s | 4.2%)

381

50 Back

35.84

100 Back

41.24

1:17.08

100 Back

1:17.08

150 Back

47.14

2:04.22

200 Back

45.00

2:49.22

100 Back

1:32.14

Breast 100 Y

1:20.66

11/15/2025

BB: 1:19.79 (+0.87s | 1.1%)

221

50 Breast

38.65

100 Breast

42.01

1:20.66

100 Breast

1:20.66

Breast 200 Y

3:14.57

02/23/2024

B: 3:05.99 (+8.58s | 4.4%)

365

50 Breast

41.87

100 Breast

48.68

1:30.55

100 Breast

1:30.55

150 Breast

51.50

2:22.05

200 Breast

52.52

3:14.57

100 Breast

1:44.02

Fly 100 Y

1:01.88

12/05/2025

AA: 1:01.09 (+0.79s | 1.3%)

50 Fly

28.23

100 Fly

33.65

1:01.88

100 Fly

1:01.88

IM 200 Y

2:32.64

09/20/2025

A: 2:22.39 (+10.25s | 6.7%)

244

50 Fly

31.20

100 Back

40.00

1:11.20

100 IM

1:11.20

150 Breast

45.81

1:57.01

200 Free

35.63

2:32.64

100 IM

1:21.44

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Virginia Swimming

Tide Swimming

Free 50 M

29.76

07/11/2024

AA: 29.59 (+0.17s | 0.6%)

Free 100 M

1:06.52

07/11/2024

AA: 1:04.39 (+2.13s | 3.2%)

125

50 Free

30.91

100 Free

35.61

1:06.52

100 Free

1:06.52

Free 200 M

2:34.92

07/11/2024

A: 2:25.09 (+9.83s | 6.3%)

197

50 Free

35.04

100 Free

40.25

1:15.29

100 Free

1:15.29

150 Free

42.07

1:57.36

200 Free

37.56

2:34.92

100 Free

1:19.63

Free 400 M

5:38.94

07/11/2024

BB: 5:29.89 (+9.05s | 2.7%)

214

50 Free

38.49

100 Free

43.51

1:22.00

100 Free

1:22.00

150 Free

43.84

2:05.84

200 Free

44.11

2:49.95

100 Free

1:27.95

250 Free

41.72

3:31.67

300 Free

43.82

4:15.49

100 Free

1:25.54

350 Free

42.98

4:58.47

400 Free

40.47

5:38.94

100 Free

1:23.45

Back 100 M

1:23.32

07/11/2024

BB: 1:20.69 (+2.63s | 3.2%)

217

50 Back

38.08

100 Back

45.24

1:23.32

100 Back

1:23.32

Back 200 M

3:04.24

07/11/2024

BB: 2:53.39 (+10.85s | 5.9%)

252

50 Back

43.86

100 Back

49.79

1:33.65

100 Back

1:33.65

150 Back

46.89

2:20.54

200 Back

43.70

3:04.24

100 Back

1:30.59

Breast 100 M

1:47.15

05/03/2024

B: 1:38.59 (+8.56s | 8.0%)

342

50 Breast

49.04

100 Breast

58.11

1:47.15

100 Breast

1:47.15

Fly 100 M

1:27.27

07/11/2024

B: 1:24.29 (+2.98s | 3.4%)

233

50 Fly

35.12

100 Fly

52.15

1:27.27

100 Fly

1:27.27

IM 200 M

3:09.29

06/07/2024

BB: 2:57.49 (+11.80s | 6.2%)

310

50 Fly

34.77

100 Back

52.60

1:27.37

100 IM

1:27.37

150 Breast

57.97

2:25.34

200 Free

43.95

3:09.29

100 IM

1:41.92

Above are the fastest times that Sophie Cain has achieved in her swimming career. For each event, you can find Sophie's best time, the corresponding time standard, as well as how much faster Sophie needs to be to reach the next level. The last columns provide Sophie rankings at the team and LSC levels. These rankings are based on the Sophie's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	26.26	24.89 (+1.37s \| 5.2%)	23.89 (+2.37s \| 9.0%)	23.89 (+2.37s \| 9.0%)	23.29 (+2.97s \| 11.3%)	22.59 (+3.67s \| 14.0%)	22.79 (+3.47s \| 13.2%)
Free 100 Y	58.87	53.99 (+4.88s \| 8.3%)	51.89 (+6.98s \| 11.9%)	51.89 (+6.98s \| 11.9%)	50.39 (+8.48s \| 14.4%)	49.29 (+9.58s \| 16.3%)	49.69 (+9.18s \| 15.6%)
Free 200 Y	2:06.20	1:56.29 (+9.91s \| 7.9%)	1:52.89 (+13.31s \| 10.5%)	1:52.29 (+13.91s \| 11.0%)	1:49.09 (+17.11s \| 13.6%)	1:46.69 (+19.51s \| 15.5%)	1:47.39 (+18.81s \| 14.9%)
Back 100 Y	1:06.81	59.49 (+7.32s \| 11.0%)	57.09 (+9.72s \| 14.5%)	57.09 (+9.72s \| 14.5%)	55.09 (+11.72s \| 17.5%)	53.89 (+12.92s \| 19.3%)	54.49 (+12.32s \| 18.4%)
Back 200 Y	2:49.22	2:08.59 (+40.63s \| 24.0%)	2:04.19 (+45.03s \| 26.6%)	2:04.19 (+45.03s \| 26.6%)	1:59.39 (+49.83s \| 29.4%)	1:56.59 (+52.63s \| 31.1%)	1:57.69 (+51.53s \| 30.5%)
Breast 100 Y	1:20.66	1:07.59 (+13.07s \| 16.2%)	1:05.49 (+15.17s \| 18.8%)	1:05.49 (+15.17s \| 18.8%)	1:03.09 (+17.57s \| 21.8%)	1:01.79 (+18.87s \| 23.4%)	1:02.79 (+17.87s \| 22.2%)
Breast 200 Y	3:14.57	2:28.19 (+46.38s \| 23.8%)	2:22.69 (+51.88s \| 26.7%)	2:22.69 (+51.88s \| 26.7%)	2:17.19 (+57.38s \| 29.5%)	2:13.59 (+60.98s \| 31.3%)	2:15.49 (+59.08s \| 30.4%)
Fly 100 Y	1:01.88	59.19 (+2.69s \| 4.3%)	56.59 (+5.29s \| 8.5%)	56.59 (+5.29s \| 8.5%)	54.69 (+7.19s \| 11.6%)	53.49 (+8.39s \| 13.6%)	53.99 (+7.89s \| 12.8%)
IM 200 Y	2:32.64	2:10.49 (+22.15s \| 14.5%)	2:06.39 (+26.25s \| 17.2%)	2:06.39 (+26.25s \| 17.2%)	2:02.19 (+30.45s \| 19.9%)	1:59.49 (+33.15s \| 21.7%)	2:00.59 (+32.05s \| 21.0%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	29.76	28.69 (+1.07s \| 3.6%)	27.39 (+2.37s \| 8.0%)	27.39 (+2.37s \| 8.0%)	26.89 (+2.87s \| 9.6%)	26.29 (+3.47s \| 11.7%)	26.59 (+3.17s \| 10.7%)
Free 100 M	1:06.52	1:01.89 (+4.63s \| 7.0%)	59.29 (+7.23s \| 10.9%)	59.29 (+7.23s \| 10.9%)	58.19 (+8.33s \| 12.5%)	56.99 (+9.53s \| 14.3%)	57.59 (+8.93s \| 13.4%)
Free 200 M	2:34.92	2:12.99 (+21.93s \| 14.2%)	2:07.79 (+27.13s \| 17.5%)	2:07.79 (+27.13s \| 17.5%)	2:04.99 (+29.93s \| 19.3%)	2:03.09 (+31.83s \| 20.5%)	2:04.29 (+30.63s \| 19.8%)
Free 400 M	5:38.94	4:39.69 (+59.25s \| 17.5%)	4:28.79 (+70.15s \| 20.7%)	4:28.79 (+70.15s \| 20.7%)	4:23.79 (+75.15s \| 22.2%)	4:19.19 (+79.75s \| 23.5%)	4:21.39 (+77.55s \| 22.9%)
Back 100 M	1:23.32	1:09.49 (+13.83s \| 16.6%)	1:06.79 (+16.53s \| 19.8%)	1:06.79 (+16.53s \| 19.8%)	1:04.79 (+18.53s \| 22.2%)	1:03.69 (+19.63s \| 23.6%)	1:04.39 (+18.93s \| 22.7%)
Back 200 M	3:04.24	2:29.19 (+35.05s \| 19.0%)	2:23.99 (+40.25s \| 21.8%)	2:23.99 (+40.25s \| 21.8%)	2:19.59 (+44.65s \| 24.2%)	2:16.99 (+47.25s \| 25.6%)	2:18.29 (+45.95s \| 24.9%)
Breast 100 M	1:47.15	1:18.79 (+28.36s \| 26.5%)	1:15.99 (+31.16s \| 29.1%)	1:15.99 (+31.16s \| 29.1%)	1:13.79 (+33.36s \| 31.1%)	1:12.19 (+34.96s \| 32.6%)	1:13.29 (+33.86s \| 31.6%)
Fly 100 M	1:27.27	1:07.19 (+20.08s \| 23.0%)	1:04.69 (+22.58s \| 25.9%)	1:04.69 (+22.58s \| 25.9%)	1:02.69 (+24.58s \| 28.2%)	1:01.69 (+25.58s \| 29.3%)	1:02.39 (+24.88s \| 28.5%)
IM 200 M	3:09.29	2:31.09 (+38.20s \| 20.2%)	2:26.19 (+43.10s \| 22.8%)	2:26.19 (+43.10s \| 22.8%)	2:22.09 (+47.20s \| 24.9%)	2:19.49 (+49.80s \| 26.3%)	2:20.99 (+48.30s \| 25.5%)

Progression

See how Sophie Cain is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophie's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sophie Cain has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophie's time, the progress against Sophie's best time, the corresponding time standard, as well as how much faster Sophie needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 757swim Grand Illumination

12/05/2025

Williamsburg

50 Y Fly

27.71

-0.92s (New PB)

50 Y Free

26.26

-0.92s (New PB)

AA: 26.09 (+0.17s | 0.6%)

200 Y Free

2:06.20

-9.93s (New PB)

AA: 2:02.39 (+3.81s | 3.0%)

50 Free

29.62

100 Free

32.40

1:02.02

100 Free

1:02.02

150 Free

32.47

1:34.49

200 Free

31.71

2:06.20

100 Free

1:04.18

50 Y Breast

35.76

-1.01s (New PB)

100 Y Back

1:06.81

-3.77s (New PB)

A: 1:04.09 (+2.72s | 4.1%)

50 Back

31.88

100 Back

34.93

1:06.81

100 Back

1:06.81

100 Y Fly

1:01.88

-3.82s (New PB)

AA: 1:01.09 (+0.79s | 1.3%)

50 Fly

28.23

100 Fly

33.65

1:01.88

100 Fly

1:01.88

2025 WAC Fall Classic

11/15/2025

Richmond

50 Y Free

27.18

-0.59s (New PB)

AA: 26.09 (+1.09s | 4.0%)

50 Y Breast

36.77

-5.24s (New PB)

200 Y Free

2:16.13

-0.56s (New PB)

A: 2:07.69 (+8.44s | 6.2%)

50 Free

31.42

100 Free

34.80

1:06.22

100 Free

1:06.22

150 Free

35.88

1:42.10

200 Free

34.02

2:16.12

100 Free

1:09.90

100 Y Free

58.87

-0.98s (New PB)

AA: 56.49 (+2.38s | 4.0%)

50 Free

27.85

100 Free

31.02

58.87

100 Free

58.87

100 Y Breast

1:20.66

-10.30s (New PB)

BB: 1:19.79 (+0.87s | 1.1%)

50 Breast

38.65

100 Breast

42.01

1:20.66

100 Breast

1:20.66

100 Y Back

1:10.58

-0.16s (New PB)

BB: 1:09.39 (+1.19s | 1.7%)

50 Back

33.89

100 Back

36.69

1:10.58

100 Back

1:10.58

50 Y Fly

28.63

-0.30s (New PB)

100 Y Fly

1:05.70

-2.11s (New PB)

A: 1:03.79 (+1.91s | 2.9%)

50 Fly

30.15

100 Fly

35.55

1:05.70

100 Fly

1:05.70

2025 TIDE King Neptune Meet

09/20/2025

Virginia Beach

100 Y Fly

1:07.81

A: 1:03.79 (+4.02s | 5.9%)

50 Fly

31.56

100 Fly

36.25

1:07.81

100 Fly

1:07.81

50 Y Free

27.77

-1.51s (New PB)

A: 27.29 (+0.48s | 1.7%)

50 Y Fly

28.93

-9.45s (New PB)

100 Y Free

59.85

-4.70s (New PB)

A: 58.89 (+0.96s | 1.6%)

50 Free

4.95

100 Free

54.90

59.85

100 Free

59.85

200 Y IM

2:32.64

-19.06s (New PB)

A: 2:22.39 (+10.25s | 6.7%)

50 Fly

31.20

100 Back

40.00

1:11.20

100 IM

1:11.20

150 Breast

45.81

1:57.01

200 Free

35.63

2:32.64

100 IM

1:21.44

200 Y Free

2:16.69

-10.67s (New PB)

A: 2:07.69 (+9.00s | 6.6%)

50 Free

31.72

100 Free

35.41

1:07.13

100 Free

1:07.13

150 Free

35.19

1:42.32

200 Free

34.37

2:16.69

100 Free

1:09.56

100 Y Back

1:10.74

-8.80s (New PB)

BB: 1:09.39 (+1.35s | 1.9%)

50 Back

33.61

100 Back

37.13

1:10.74

100 Back

1:10.74

2024 VSI Regional Summer Awards

07/11/2024

Richmond

100 M Fly

1:27.27

-0.44s (New PB)

B: 1:27.19 (+0.08s | 0.1%)

50 Fly

35.12

100 Fly

52.15

1:27.27

100 Fly

1:27.27

50 M Free

29.76

-1.51s (New PB)

AAA: 29.29 (+0.47s | 1.6%)

200 M Free

2:34.92

-8.50s (New PB)

A: 2:30.29 (+4.63s | 3.0%)

50 Free

35.04

100 Free

40.25

1:15.29

100 Free

1:15.29

150 Free

42.07

1:57.36

200 Free

37.56

2:34.92

100 Free

1:19.63

100 M Back

1:23.32

-3.97s (New PB)

BB: 1:23.29 (+0.03s | 0.0%)

50 Back

38.08

100 Back

45.24

1:23.32

100 Back

1:23.32

100 M Free

1:06.52

-4.21s (New PB)

AAA: 1:03.79 (+2.73s | 4.1%)

50 Free

30.91

100 Free

35.61

1:06.52

100 Free

1:06.52

400 M Free

5:38.94

-14.12s (New PB)

A: 5:15.49 (+23.45s | 6.9%)

50 Free

38.49

100 Free

43.51

1:22.00

100 Free

1:22.00

150 Free

43.84

2:05.84

200 Free

44.11

2:49.95

100 Free

1:27.95

250 Free

41.72

3:31.67

300 Free

43.82

4:15.49

100 Free

1:25.54

350 Free

42.98

4:58.47

400 Free

40.47

5:38.94

100 Free

1:23.45

200 M Back

3:04.24

-10.68s (New PB)

BB: 2:59.49 (+4.75s | 2.6%)

50 Back

43.86

100 Back

49.79

1:33.65

100 Back

1:33.65

150 Back

46.89

2:20.54

200 Back

43.70

3:04.24

100 Back

1:30.59

2024 TIDE Swimming Schools Out Classic

06/07/2024

Virginia Beach

200 M Free

2:43.42

-0.32s (New PB)

BB: 2:42.79 (+0.63s | 0.4%)

50 Free

34.39

100 Free

40.85

1:15.24

100 Free

1:15.24

150 Free

43.85

1:59.09

200 Free

44.33

2:43.42

100 Free

1:28.18

200 M IM

3:09.29

-5.18s (New PB)

BB: 3:03.09 (+6.20s | 3.3%)

50 Fly

34.77

100 Back

52.60

1:27.37

100 IM

1:27.37

150 Breast

57.97

2:25.34

200 Free

43.95

3:09.29

100 IM

1:41.92

50 M Free

31.27

-0.24s (New PB)

AA: 30.59 (+0.68s | 2.2%)

200 M Back

3:14.92

B: 3:13.29 (+1.63s | 0.8%)

50 Back

44.28

100 Back

49.15

1:33.43

100 Back

1:33.43

150 Back

52.04

2:25.47

200 Back

49.45

3:14.92

100 Back

1:41.49

100 M Fly

1:27.71

B: 1:27.19 (+0.52s | 0.6%)

50 Fly

39.12

100 Fly

48.59

1:27.71

100 Fly

1:27.71

100 M Free

1:10.73

-1.74s (New PB)

A: 1:09.59 (+1.14s | 1.6%)

50 Free

33.60

100 Free

37.13

1:10.73

100 Free

1:10.73

2024 TIDE Swimming Spring Shockwave Meet

05/03/2024

Virginia Beach

200 M Free

2:43.74

BB: 2:42.79 (+0.95s | 0.6%)

50 Free

35.05

100 Free

39.98

1:15.03

100 Free

1:15.03

150 Free

44.75

1:59.78

200 Free

43.96

2:43.74

100 Free

1:28.71

50 M Free

31.51

-4.53s (New PB)

AA: 30.59 (+0.92s | 2.9%)

200 M IM

3:14.47

BB: 3:03.09 (+11.38s | 5.9%)

50 Fly

38.59

100 Back

50.85

1:29.44

100 IM

1:29.44

150 Breast

1:01.04

2:30.48

200 Free

43.99

3:14.47

100 IM

1:45.03

100 M Free

1:12.47

A: 1:09.59 (+2.88s | 4.0%)

50 Free

34.69

100 Free

37.78

1:12.47

100 Free

1:12.47

100 M Breast

1:47.15

B: 1:42.39 (+4.76s | 4.4%)

50 Breast

49.04

100 Breast

58.11

1:47.15

100 Breast

1:47.15

100 M Back

1:27.29

BB: 1:23.29 (+4.00s | 4.6%)

50 Back

39.79

100 Back

47.50

1:27.29

100 Back

1:27.29

400 M Free

5:53.06

BB: 5:41.79 (+11.27s | 3.2%)

2024 Black Vs Blue Intrasquad Meet

04/20/2024

Virginia Beach

50 M Fly

37.58

-4.55s (New PB)

50 M Back

39.59

-3.80s (New PB)

2024 Southeast District 13 Over Championshi

02/23/2024

Richmond

50 Y Free

29.28

-1.10s (New PB)

A: 27.89 (+1.39s | 4.7%)

200 Y IM

2:51.70

-3.63s (New PB)

BB: 2:39.49 (+12.21s | 7.1%)

50 Fly

36.22

100 Back

45.73

1:21.95

100 IM

1:21.95

150 Breast

51.07

2:13.02

200 Free

38.68

2:51.70

100 IM

1:29.75

200 Y Back

2:49.22

B: 2:46.39 (+2.83s | 1.7%)

50 Back

35.84

100 Back

41.24

1:17.08

100 Back

1:17.08

150 Back

47.14

2:04.22

200 Back

45.00

2:49.22

100 Back

1:32.14

100 Y Back

1:19.54

B: 1:16.89 (+2.65s | 3.3%)

50 Back

37.01

100 Back

42.53

1:19.54

100 Back

1:19.54

100 Y Free

1:04.55

-3.01s (New PB)

A: 1:00.89 (+3.66s | 5.7%)

50 Free

29.99

100 Free

34.56

1:04.55

100 Free

1:04.55

200 Y Breast

3:14.57

B: 3:10.99 (+3.58s | 1.8%)

50 Breast

41.87

100 Breast

48.68

1:30.55

100 Breast

1:30.55

150 Breast

51.50

2:22.05

200 Breast

52.52

3:14.57

100 Breast

1:44.02

2021 VACGBD Carl Warner Memorial Invitational

11/12/2021

Newport News

100 Y Breast

1:30.96

BB: 1:29.29 (+1.67s | 1.8%)

50 Breast

43.19

100 Breast

47.77

1:30.96

100 Breast

1:30.96

2021 VA TIDE King Neptune Fall Invite

09/25/2021

Virginia Beach

50 Y Free

30.38

-1.22s (New PB)

A: 29.29 (+1.09s | 3.6%)

50 Y Fly

39.52

+1.14s

B: 36.89 (+2.63s | 6.7%)

200 Y Free

2:27.76

+0.40s

A: 2:19.29 (+8.47s | 5.7%)

50 Free

31.91

100 Free

36.71

1:08.62

100 Free

1:08.62

150 Free

39.71

1:48.33

200 Free

39.43

2:27.76

100 Free

1:19.14

100 Y Free

1:07.56

-0.61s (New PB)

A: 1:03.99 (+3.57s | 5.3%)

50 Free

31.55

100 Free

36.01

1:07.56

100 Free

1:07.56

100 Y IM

1:20.56

+0.94s

BB: 1:19.09 (+1.47s | 1.8%)

50 IM

40.06

100 IM

40.50

1:20.56

100 IM

1:20.56

50 Y Back

39.44

+2.43s

B: 38.79 (+0.65s | 1.6%)

50 Y Breast

42.01

-1.85s (New PB)

BB: 40.89 (+1.12s | 2.7%)

200 Y IM

2:55.33

BB: 2:50.69 (+4.64s | 2.6%)

50 Fly

41.03

100 Back

45.55

1:26.58

100 IM

1:26.58

150 Breast

51.31

2:17.89

200 Free

37.44

2:55.33

100 IM

1:28.75

2021 VA SE District 9 To 12 Champs

02/12/2021

Newport News

100 Y Free

1:08.17

-3.43s (New PB)

A: 1:03.99 (+4.18s | 6.1%)

50 Free

31.95

100 Free

36.22

1:08.17

100 Free

1:08.17

50 Y Fly

38.38

B: 36.89 (+1.49s | 3.9%)

50 Y Breast

46.11

+2.25s

B: 43.99 (+2.12s | 4.6%)

50 Y Free

31.60

A: 29.29 (+2.31s | 7.3%)

200 Y Free

2:27.36

A: 2:19.29 (+8.07s | 5.5%)

50 Free

32.75

100 Free

36.82

1:09.58

100 Free

1:09.58

150 Free

39.67

1:49.25

200 Free

38.11

2:27.36

100 Free

1:17.78

50 Y Back

37.01

BB: 35.99 (+1.02s | 2.8%)

2021 VA 757Swim Jan 22 24, 2021

01/22/2021

Williamsburg

100 Y Free

1:11.60

BB: 1:09.39 (+2.21s | 3.1%)

50 Free

34.25

100 Free

37.35

1:11.60

100 Free

1:11.60

100 Y IM

1:19.62

BB: 1:19.09 (+0.53s | 0.7%)

50 Y Breast

43.86

BB: 40.89 (+2.97s | 6.8%)

2020 VA CVAC Intra Squad Holiday Kick Off

11/29/2020

Virginia Beach

50 M Back

43.39

AA: 41.59 (+1.80s | 4.1%)

50 M Fly

42.13

A: 41.59 (+0.54s | 1.3%)

50 M Free

36.04

AA: 35.09 (+0.95s | 2.6%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	26.26	24.89 (+1.37s \| 5.2%)	23.89 (+2.37s \| 9.0%)	23.89 (+2.37s \| 9.0%)	23.29 (+2.97s \| 11.3%)	22.59 (+3.67s \| 14.0%)	22.79 (+3.47s \| 13.2%)
Free 100 Y	58.87	53.99 (+4.88s \| 8.3%)	51.89 (+6.98s \| 11.9%)	51.89 (+6.98s \| 11.9%)	50.39 (+8.48s \| 14.4%)	49.29 (+9.58s \| 16.3%)	49.69 (+9.18s \| 15.6%)
Free 200 Y	2:06.20	1:56.29 (+9.91s \| 7.9%)	1:52.89 (+13.31s \| 10.5%)	1:52.29 (+13.91s \| 11.0%)	1:49.09 (+17.11s \| 13.6%)	1:46.69 (+19.51s \| 15.5%)	1:47.39 (+18.81s \| 14.9%)
Back 100 Y	1:06.81	59.49 (+7.32s \| 11.0%)	57.09 (+9.72s \| 14.5%)	57.09 (+9.72s \| 14.5%)	55.09 (+11.72s \| 17.5%)	53.89 (+12.92s \| 19.3%)	54.49 (+12.32s \| 18.4%)
Back 200 Y	2:49.22	2:08.59 (+40.63s \| 24.0%)	2:04.19 (+45.03s \| 26.6%)	2:04.19 (+45.03s \| 26.6%)	1:59.39 (+49.83s \| 29.4%)	1:56.59 (+52.63s \| 31.1%)	1:57.69 (+51.53s \| 30.5%)
Breast 100 Y	1:20.66	1:07.59 (+13.07s \| 16.2%)	1:05.49 (+15.17s \| 18.8%)	1:05.49 (+15.17s \| 18.8%)	1:03.09 (+17.57s \| 21.8%)	1:01.79 (+18.87s \| 23.4%)	1:02.79 (+17.87s \| 22.2%)
Breast 200 Y	3:14.57	2:28.19 (+46.38s \| 23.8%)	2:22.69 (+51.88s \| 26.7%)	2:22.69 (+51.88s \| 26.7%)	2:17.19 (+57.38s \| 29.5%)	2:13.59 (+60.98s \| 31.3%)	2:15.49 (+59.08s \| 30.4%)
Fly 100 Y	1:01.88	59.19 (+2.69s \| 4.3%)	56.59 (+5.29s \| 8.5%)	56.59 (+5.29s \| 8.5%)	54.69 (+7.19s \| 11.6%)	53.49 (+8.39s \| 13.6%)	53.99 (+7.89s \| 12.8%)
IM 200 Y	2:32.64	2:10.49 (+22.15s \| 14.5%)	2:06.39 (+26.25s \| 17.2%)	2:06.39 (+26.25s \| 17.2%)	2:02.19 (+30.45s \| 19.9%)	1:59.49 (+33.15s \| 21.7%)	2:00.59 (+32.05s \| 21.0%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	29.76	28.69 (+1.07s \| 3.6%)	27.39 (+2.37s \| 8.0%)	27.39 (+2.37s \| 8.0%)	26.89 (+2.87s \| 9.6%)	26.29 (+3.47s \| 11.7%)	26.59 (+3.17s \| 10.7%)
Free 100 M	1:06.52	1:01.89 (+4.63s \| 7.0%)	59.29 (+7.23s \| 10.9%)	59.29 (+7.23s \| 10.9%)	58.19 (+8.33s \| 12.5%)	56.99 (+9.53s \| 14.3%)	57.59 (+8.93s \| 13.4%)
Free 200 M	2:34.92	2:12.99 (+21.93s \| 14.2%)	2:07.79 (+27.13s \| 17.5%)	2:07.79 (+27.13s \| 17.5%)	2:04.99 (+29.93s \| 19.3%)	2:03.09 (+31.83s \| 20.5%)	2:04.29 (+30.63s \| 19.8%)
Free 400 M	5:38.94	4:39.69 (+59.25s \| 17.5%)	4:28.79 (+70.15s \| 20.7%)	4:28.79 (+70.15s \| 20.7%)	4:23.79 (+75.15s \| 22.2%)	4:19.19 (+79.75s \| 23.5%)	4:21.39 (+77.55s \| 22.9%)
Back 100 M	1:23.32	1:09.49 (+13.83s \| 16.6%)	1:06.79 (+16.53s \| 19.8%)	1:06.79 (+16.53s \| 19.8%)	1:04.79 (+18.53s \| 22.2%)	1:03.69 (+19.63s \| 23.6%)	1:04.39 (+18.93s \| 22.7%)
Back 200 M	3:04.24	2:29.19 (+35.05s \| 19.0%)	2:23.99 (+40.25s \| 21.8%)	2:23.99 (+40.25s \| 21.8%)	2:19.59 (+44.65s \| 24.2%)	2:16.99 (+47.25s \| 25.6%)	2:18.29 (+45.95s \| 24.9%)
Breast 100 M	1:47.15	1:18.79 (+28.36s \| 26.5%)	1:15.99 (+31.16s \| 29.1%)	1:15.99 (+31.16s \| 29.1%)	1:13.79 (+33.36s \| 31.1%)	1:12.19 (+34.96s \| 32.6%)	1:13.29 (+33.86s \| 31.6%)
Fly 100 M	1:27.27	1:07.19 (+20.08s \| 23.0%)	1:04.69 (+22.58s \| 25.9%)	1:04.69 (+22.58s \| 25.9%)	1:02.69 (+24.58s \| 28.2%)	1:01.69 (+25.58s \| 29.3%)	1:02.39 (+24.88s \| 28.5%)
IM 200 M	3:09.29	2:31.09 (+38.20s \| 20.2%)	2:26.19 (+43.10s \| 22.8%)	2:26.19 (+43.10s \| 22.8%)	2:22.09 (+47.20s \| 24.9%)	2:19.49 (+49.80s \| 26.3%)	2:20.99 (+48.30s \| 25.5%)