Sophie Dankof

Age: 15 years old
Age Category: 15-16
Team: Central Ohio Aquatics | Ohio Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Central Ohio Aquatics

Ohio Swimming

Central Zone

USA

Back 50 Y

27.48

11/21/2025

214

Back 100 Y

58.66

11/21/2025

AAA

AAAA: 56.09 (+2.57s | 4.4%)

337

50 Back

28.23

100 Back

30.43

58.66

100 Back

58.66

Breast 50 Y

30.84

11/21/2025

100

Breast 100 Y

1:05.72

11/21/2025

AAA

AAAA: 1:04.49 (+1.23s | 1.9%)

204

50 Breast

30.50

100 Breast

35.22

1:05.72

100 Breast

1:05.72

Breast 200 Y

2:26.09

11/21/2025

AAA

AAAA: 2:19.49 (+6.60s | 4.5%)

328

50 Breast

32.17

100 Breast

36.78

1:08.95

100 Breast

1:08.95

150 Breast

38.03

1:46.98

200 Breast

39.11

2:26.09

100 Breast

1:17.14

IM 200 Y

2:13.61

11/21/2025

AAA: 2:10.59 (+3.02s | 2.3%)

770

50 Fly

28.21

100 Back

33.54

1:01.75

100 IM

1:01.75

150 Breast

38.94

1:40.69

200 Free

32.92

2:13.61

100 IM

1:11.86

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Central Ohio Aquatics

Ohio Swimming

Central Zone

USA

Back 50 M

32.75

08/01/2024

304

Back 100 M

1:09.06

08/01/2024

AAA: 1:08.29 (+0.77s | 1.1%)

295

50 Back

33.36

100 Back

35.70

1:09.06

100 Back

1:09.06

Back 200 M

2:32.92

08/01/2024

AAA: 2:26.79 (+6.13s | 4.0%)

429

50 Back

34.59

100 Back

38.27

1:12.86

100 Back

1:12.86

150 Back

39.84

1:52.70

200 Back

40.22

2:32.92

100 Back

1:20.06

Breast 50 M

34.95

08/01/2024

Breast 100 M

1:17.85

08/01/2024

AAA: 1:17.49 (+0.36s | 0.5%)

216

50 Breast

36.50

100 Breast

41.35

1:17.85

100 Breast

1:17.85

Breast 200 M

2:49.47

08/01/2024

AAA: 2:46.99 (+2.48s | 1.5%)

219

50 Breast

37.66

100 Breast

42.53

1:20.19

100 Breast

1:20.19

150 Breast

43.78

2:03.97

200 Breast

45.50

2:49.47

100 Breast

1:29.28

IM 200 M

2:44.01

08/04/2022

A: 2:43.89 (+0.12s | 0.1%)

222

1,000+

50 Fly

34.67

100 Back

42.83

1:17.50

100 IM

1:17.50

150 Breast

48.25

2:05.75

200 Free

38.26

2:44.01

100 IM

1:26.51

Above are the fastest times that Sophie Dankof has achieved in her swimming career. For each event, you can find Sophie's best time, the corresponding time standard, as well as how much faster Sophie needs to be to reach the next level. The last columns provide Sophie rankings at the team and LSC levels. These rankings are based on the Sophie's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Back 50 Y	27.48	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	58.66	59.49	57.09 (+1.57s \| 2.7%)	57.09 (+1.57s \| 2.7%)	55.09 (+3.57s \| 6.1%)	53.89 (+4.77s \| 8.1%)	54.49 (+4.17s \| 7.1%)
Breast 50 Y	30.84	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:05.72	1:07.59	1:05.49 (+0.23s \| 0.3%)	1:05.49 (+0.23s \| 0.3%)	1:03.09 (+2.63s \| 4.0%)	1:01.79 (+3.93s \| 6.0%)	1:02.79 (+2.93s \| 4.5%)
Breast 200 Y	2:26.09	2:28.19	2:22.69 (+3.40s \| 2.3%)	2:22.69 (+3.40s \| 2.3%)	2:17.19 (+8.90s \| 6.1%)	2:13.59 (+12.50s \| 8.6%)	2:15.49 (+10.60s \| 7.3%)
IM 200 Y	2:13.61	2:10.49 (+3.12s \| 2.3%)	2:06.39 (+7.22s \| 5.4%)	2:06.39 (+7.22s \| 5.4%)	2:02.19 (+11.42s \| 8.5%)	1:59.49 (+14.12s \| 10.6%)	2:00.59 (+13.02s \| 9.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Back 50 M	32.75	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 M	1:09.06	1:09.49	1:06.79 (+2.27s \| 3.3%)	1:06.79 (+2.27s \| 3.3%)	1:04.79 (+4.27s \| 6.2%)	1:03.69 (+5.37s \| 7.8%)	1:04.39 (+4.67s \| 6.8%)
Back 200 M	2:32.92	2:29.19 (+3.73s \| 2.4%)	2:23.99 (+8.93s \| 5.8%)	2:23.99 (+8.93s \| 5.8%)	2:19.59 (+13.33s \| 8.7%)	2:16.99 (+15.93s \| 10.4%)	2:18.29 (+14.63s \| 9.6%)
Breast 50 M	34.95	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 M	1:17.85	1:18.79	1:15.99 (+1.86s \| 2.4%)	1:15.99 (+1.86s \| 2.4%)	1:13.79 (+4.06s \| 5.2%)	1:12.19 (+5.66s \| 7.3%)	1:13.29 (+4.56s \| 5.9%)
Breast 200 M	2:49.47	2:49.69	2:43.39 (+6.08s \| 3.6%)	2:43.39 (+6.08s \| 3.6%)	2:38.59 (+10.88s \| 6.4%)	2:36.09 (+13.38s \| 7.9%)	2:38.29 (+11.18s \| 6.6%)
IM 200 M	2:44.01	2:31.09 (+12.92s \| 7.9%)	2:26.19 (+17.82s \| 10.9%)	2:26.19 (+17.82s \| 10.9%)	2:22.09 (+21.92s \| 13.4%)	2:19.49 (+24.52s \| 15.0%)	2:20.99 (+23.02s \| 14.0%)

Progression

See how Sophie Dankof is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophie's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Sophie Dankof has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophie's time, the progress against Sophie's best time, the corresponding time standard, as well as how much faster Sophie needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 OH SC Senior Fall Invitational

11/21/2025

Bowling Green

200 Y IM

2:13.61

AAA: 2:10.59 (+3.02s | 2.3%)

50 Fly

28.21

100 Back

33.54

1:01.75

100 IM

1:01.75

150 Breast

38.94

1:40.69

200 Free

32.92

2:13.61

100 IM

1:11.86

100 Y Back

58.66

AAA

AAAA: 56.09 (+2.57s | 4.4%)

50 Back

28.23

100 Back

30.43

58.66

100 Back

58.66

50 Y Back

27.48

50 Y Breast

30.84

100 Y Breast

1:05.72

AAA

AAAA: 1:04.49 (+1.23s | 1.9%)

50 Breast

30.50

100 Breast

35.22

1:05.72

100 Breast

1:05.72

200 Y Breast

2:26.09

AAA

AAAA: 2:19.49 (+6.60s | 4.5%)

50 Breast

32.17

100 Breast

36.78

1:08.95

100 Breast

1:08.95

150 Breast

38.03

1:46.98

200 Breast

39.11

2:26.09

100 Breast

1:17.14

2024 Central Zone 14 U Championship ND

08/01/2024

West Fargo

50 M Back

32.75

100 M Breast

1:17.85

-0.51s (New PB)

AAA

AAAA: 1:16.79 (+1.06s | 1.4%)

50 Breast

36.50

100 Breast

41.35

1:17.85

100 Breast

1:17.85

50 M Breast

34.95

-1.09s (New PB)

200 M Breast

2:49.47

-2.28s (New PB)

AAA

AAAA: 2:45.29 (+4.18s | 2.5%)

50 Breast

37.66

100 Breast

42.53

1:20.19

100 Breast

1:20.19

150 Breast

43.78

2:03.97

200 Breast

45.50

2:49.47

100 Breast

1:29.28

100 M Back

1:09.06

-6.17s (New PB)

AAA

AAAA: 1:07.29 (+1.77s | 2.6%)

50 Back

33.36

100 Back

35.70

1:09.06

100 Back

1:09.06

200 M Back

2:32.92

AAA: 2:31.89 (+1.03s | 0.7%)

50 Back

34.59

100 Back

38.27

1:12.86

100 Back

1:12.86

150 Back

39.84

1:52.70

200 Back

40.22

2:32.92

100 Back

1:20.06

2023 Central Zone 14 U Championship IN

08/03/2023

Elkhart

50 M Breast

36.04

-2.50s (New PB)

100 M Breast

1:18.36

-3.96s (New PB)

AAA

AAAA: 1:16.79 (+1.57s | 2.0%)

50 Breast

36.78

100 Breast

41.58

1:18.36

100 Breast

1:18.36

200 M Breast

2:51.75

-10.00s (New PB)

AAA

AAAA: 2:45.29 (+6.46s | 3.8%)

50 Breast

39.19

100 Breast

43.74

1:22.93

100 Breast

1:22.93

150 Breast

44.88

2:07.81

200 Breast

43.94

2:51.75

100 Breast

1:28.82

2022 IN Central Zone 14 U Championship

08/04/2022

Elkhart

100 M Back

1:15.23

AAA

AAAA: 1:12.89 (+2.34s | 3.1%)

50 Back

36.63

100 Back

38.60

1:15.23

100 Back

1:15.23

200 M IM

2:44.01

AAA

AAAA: 2:37.99 (+6.02s | 3.7%)

50 Fly

34.67

100 Back

42.83

1:17.50

100 IM

1:17.50

150 Breast

48.25

2:05.75

200 Free

38.26

2:44.01

100 IM

1:26.51

100 M Breast

1:22.32

AAA

AAAA: 1:21.79 (+0.53s | 0.6%)

50 Breast

39.08

100 Breast

43.24

1:22.32

100 Breast

1:22.32

50 M Breast

38.54

AAA

AAAA: 37.39 (+1.15s | 3.0%)

200 M Breast

3:01.75

AAA

AAAA: 2:57.59 (+4.16s | 2.3%)

50 Breast

39.48

100 Breast

45.94

1:25.42

100 Breast

1:25.42

150 Breast

47.38

2:12.80

200 Breast

48.95

3:01.75

100 Breast

1:36.33

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.