Sophie Florio

Age: 12 years old
Age Category: 11-12
Team: Long Island Aquatic Club | Metropolitan Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Long Island Aquatic Club

Metropolitan Swimming

Eastern Zone

USA

Free 50 Y

30.59

02/06/2026

A: 29.29 (+1.30s | 4.2%)

262

1,000+

Free 100 Y

1:04.16

11/21/2025

A: 1:03.99 (+0.17s | 0.3%)

152

671

1,000+

50 Free

31.39

100 Free

32.77

1:04.16

100 Free

1:04.16

Free 200 Y

2:18.92

10/25/2025

AA: 2:13.49 (+5.43s | 3.9%)

106

456

1,000+

50 Free

32.87

100 Free

34.84

1:07.71

100 Free

1:07.71

150 Free

35.60

1:43.31

200 Free

35.61

2:18.92

100 Free

1:11.21

Free 500 Y

6:02.78

11/21/2025

AA: 5:58.89 (+3.89s | 1.1%)

284

1,000+

50 Free

32.68

100 Free

35.75

1:08.43

100 Free

1:08.43

150 Free

37.00

1:45.43

200 Free

36.86

2:22.29

100 Free

1:13.86

250 Free

37.33

2:59.62

300 Free

37.36

3:36.98

100 Free

1:14.69

350 Free

36.90

4:13.88

400 Free

37.14

4:51.02

100 Free

1:14.04

450 Free

36.19

5:27.21

500 Free

35.57

6:02.78

100 Free

1:11.76

Back 50 Y

38.72

10/04/2025

BB: 35.99 (+2.73s | 7.1%)

390

1,000+

Back 100 Y

1:17.79

02/06/2026

A: 1:12.99 (+4.80s | 6.2%)

248

1,000+

50 Back

38.69

100 Back

39.10

1:17.79

100 Back

1:17.79

Breast 50 Y

42.19

10/04/2025

BB: 40.89 (+1.30s | 3.1%)

275

1,000+

Breast 100 Y

1:29.31

02/06/2026

BB: 1:29.29 (+0.02s | 0.0%)

229

1,000+

50 Breast

42.73

100 Breast

46.58

1:29.31

100 Breast

1:29.31

Fly 50 Y

34.51

10/04/2025

BB: 34.29 (+0.22s | 0.6%)

217

1,000+

Fly 100 Y

1:14.74

02/06/2026

A: 1:12.09 (+2.65s | 3.5%)

119

546

1,000+

50 Fly

34.53

100 Fly

40.21

1:14.74

100 Fly

1:14.74

IM 200 Y

2:38.56

02/06/2026

A: 2:37.59 (+0.97s | 0.6%)

134

530

1,000+

50 Fly

35.58

100 Back

41.01

1:16.59

100 IM

1:16.59

150 Breast

47.42

2:04.01

200 Free

34.54

2:38.56

100 IM

1:21.97

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Long Island Aquatic Club	Metropolitan Swimming	Eastern Zone	USA

Above are the fastest times that Sophie Florio has achieved in her swimming career. For each event, you can find Sophie's best time, the corresponding time standard, as well as how much faster Sophie needs to be to reach the next level. The last columns provide Sophie rankings at the team and LSC levels. These rankings are based on the Sophie's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	30.59	24.89 (+5.70s \| 18.6%)	23.89 (+6.70s \| 21.9%)	23.89 (+6.70s \| 21.9%)	23.29 (+7.30s \| 23.9%)	22.59 (+8.00s \| 26.2%)	22.79 (+7.80s \| 25.5%)	28.49 (+2.10s \| 6.9%)
Free 100 Y	1:04.16	53.99 (+10.17s \| 15.9%)	51.89 (+12.27s \| 19.1%)	51.89 (+12.27s \| 19.1%)	50.39 (+13.77s \| 21.5%)	49.29 (+14.87s \| 23.2%)	49.69 (+14.47s \| 22.6%)	1:00.49 (+3.67s \| 5.7%)
Free 200 Y	2:18.92	1:56.29 (+22.63s \| 16.3%)	1:52.89 (+26.03s \| 18.7%)	1:52.29 (+26.63s \| 19.2%)	1:49.09 (+29.83s \| 21.5%)	1:46.69 (+32.23s \| 23.2%)	1:47.39 (+31.53s \| 22.7%)	2:12.39 (+6.53s \| 4.7%)
Free 500 Y	6:02.78	5:10.69 (+52.09s \| 14.4%)	5:02.59 (+60.19s \| 16.6%)	5:02.59 (+60.19s \| 16.6%)	4:53.09 (+69.69s \| 19.2%)	4:45.99 (+76.79s \| 21.2%)	4:48.09 (+74.69s \| 20.6%)	5:52.59 (+10.19s \| 2.8%)
Back 50 Y	38.72	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+6.53s \| 16.9%)
Back 100 Y	1:17.79	59.49 (+18.30s \| 23.5%)	57.09 (+20.70s \| 26.6%)	57.09 (+20.70s \| 26.6%)	55.09 (+22.70s \| 29.2%)	53.89 (+23.90s \| 30.7%)	54.49 (+23.30s \| 30.0%)	1:09.29 (+8.50s \| 10.9%)
Breast 50 Y	42.19	N/A	N/A	N/A	N/A	N/A	N/A	36.19 (+6.00s \| 14.2%)
Breast 100 Y	1:29.31	1:07.59 (+21.72s \| 24.3%)	1:05.49 (+23.82s \| 26.7%)	1:05.49 (+23.82s \| 26.7%)	1:03.09 (+26.22s \| 29.4%)	1:01.79 (+27.52s \| 30.8%)	1:02.79 (+26.52s \| 29.7%)	1:18.19 (+11.12s \| 12.5%)
Fly 50 Y	34.51	N/A	N/A	N/A	N/A	N/A	N/A	30.89 (+3.62s \| 10.5%)
Fly 100 Y	1:14.74	59.19 (+15.55s \| 20.8%)	56.59 (+18.15s \| 24.3%)	56.59 (+18.15s \| 24.3%)	54.69 (+20.05s \| 26.8%)	53.49 (+21.25s \| 28.4%)	53.99 (+20.75s \| 27.8%)	1:08.99 (+5.75s \| 7.7%)
IM 200 Y	2:38.56	2:10.49 (+28.07s \| 17.7%)	2:06.39 (+32.17s \| 20.3%)	2:06.39 (+32.17s \| 20.3%)	2:02.19 (+36.37s \| 22.9%)	1:59.49 (+39.07s \| 24.6%)	2:00.59 (+37.97s \| 23.9%)	2:29.99 (+8.57s \| 5.4%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Sophie Florio is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophie's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sophie Florio has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophie's time, the progress against Sophie's best time, the corresponding time standard, as well as how much faster Sophie needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MR YMID February Classic Copied

02/06/2026

White Plains

100 Y Breast

1:29.31

-0.08s (New PB)

B: 1:28.69 (+0.62s | 0.7%)

50 Breast

42.73

100 Breast

46.58

1:29.31

100 Breast

1:29.31

100 Y Fly

1:14.74

-1.89s (New PB)

BB: 1:11.29 (+3.45s | 4.6%)

50 Fly

34.53

100 Fly

40.21

1:14.74

100 Fly

1:14.74

100 Y Back

1:17.79

-2.42s (New PB)

B: 1:16.89 (+0.90s | 1.2%)

50 Back

38.69

100 Back

39.10

1:17.79

100 Back

1:17.79

200 Y IM

2:38.56

-2.40s (New PB)

A: 2:27.19 (+11.37s | 7.2%)

50 Fly

35.58

100 Back

41.01

1:16.59

100 IM

1:16.59

150 Breast

47.42

2:04.01

200 Free

34.54

2:38.56

100 IM

1:21.97

100 Y Free

1:05.61

+1.45s

A: 1:00.89 (+4.72s | 7.2%)

50 Free

31.70

100 Free

33.91

1:05.61

100 Free

1:05.61

50 Y Free

30.59

-0.70s (New PB)

BB: 30.19 (+0.40s | 1.3%)

2025 MR HAUP Eagle Invitational

12/11/2025

Hauppauge

50 Y Free

31.29

-0.10s (New PB)

BB: 30.19 (+1.10s | 3.5%)

200 Y Free

2:20.38

+1.46s

A: 2:11.69 (+8.69s | 6.2%)

50 Free

33.36

100 Free

35.43

1:08.79

100 Free

1:08.79

150 Free

36.12

1:44.91

200 Free

35.47

2:20.38

100 Free

1:11.59

200 Y IM

2:44.32

+3.36s

BB: 2:39.49 (+4.83s | 2.9%)

50 Fly

35.91

100 Back

42.55

1:18.46

100 IM

1:18.46

150 Breast

50.02

2:08.48

200 Free

35.84

2:44.32

100 IM

1:25.86

100 Y Fly

1:19.19

+2.56s

B: 1:16.79 (+2.40s | 3.0%)

50 Fly

36.75

100 Fly

42.44

1:19.19

100 Fly

1:19.19

100 Y Free

1:05.36

+1.20s

A: 1:00.89 (+4.47s | 6.8%)

50 Free

31.38

100 Free

33.98

1:05.36

100 Free

1:05.36

100 Y Back

1:20.21

-0.33s (New PB)

B: 1:16.89 (+3.32s | 4.1%)

50 Back

39.22

100 Back

40.99

1:20.21

100 Back

1:20.21

2025 MR LIAC Thanksgiving Invite

11/21/2025

East Meadow

100 Y Fly

1:16.63

-0.03s (New PB)

BB: 1:11.29 (+5.34s | 7.0%)

500 Y Free

6:02.78

A: 5:53.39 (+9.39s | 2.6%)

50 Free

32.68

100 Free

35.75

1:08.43

100 Free

1:08.43

150 Free

37.00

1:45.43

200 Free

36.86

2:22.29

100 Free

1:13.86

250 Free

37.33

2:59.62

300 Free

37.36

3:36.98

100 Free

1:14.69

350 Free

36.90

4:13.88

400 Free

37.14

4:51.02

100 Free

1:14.04

450 Free

36.19

5:27.21

500 Free

35.57

6:02.78

100 Free

1:11.76

200 Y Free

2:19.08

+0.16s

A: 2:11.69 (+7.39s | 5.3%)

50 Free

33.22

100 Free

35.66

1:08.88

100 Free

1:08.88

150 Free

36.09

1:44.97

200 Free

34.11

2:19.08

100 Free

1:10.20

100 Y Free

1:04.16

-0.90s (New PB)

A: 1:00.89 (+3.27s | 5.1%)

50 Free

31.39

100 Free

32.77

1:04.16

100 Free

1:04.16

2025 MR LIAC Chappy S Invitational

10/25/2025

East Meadow

50 Y Free

31.39

-0.43s (New PB)

A: 29.29 (+2.10s | 6.7%)

200 Y Free

2:18.92

AA: 2:13.49 (+5.43s | 3.9%)

50 Free

32.87

100 Free

34.84

1:07.71

100 Free

1:07.71

150 Free

35.60

1:43.31

200 Free

35.61

2:18.92

100 Free

1:11.21

100 Y Breast

1:29.39

BB: 1:29.29 (+0.10s | 0.1%)

50 Breast

43.71

100 Breast

45.68

1:29.39

100 Breast

1:29.39

100 Y Free

1:05.06

-0.02s (New PB)

A: 1:03.99 (+1.07s | 1.6%)

50 Free

31.61

100 Free

33.45

1:05.06

100 Free

1:05.06

200 Y IM

2:40.96

A: 2:37.59 (+3.37s | 2.1%)

50 Fly

36.37

100 Back

42.83

1:19.20

100 IM

1:19.20

150 Breast

47.17

2:06.37

200 Free

34.59

2:40.96

100 IM

1:21.76

100 Y Fly

1:16.66

A: 1:12.09 (+4.57s | 6.0%)

50 Fly

36.35

100 Fly

40.31

1:16.66

100 Fly

1:16.66

2025 MR LIAC Fast Fall Invitational

10/04/2025

East Meadow

50 Y Fly

34.51

BB: 34.29 (+0.22s | 0.6%)

50 Y Back

38.72

BB: 35.99 (+2.73s | 7.1%)

50 Y Free

31.82

BB: 31.69 (+0.13s | 0.4%)

100 Y Free

1:05.08

A: 1:03.99 (+1.09s | 1.7%)

50 Free

31.78

100 Free

33.30

1:05.08

100 Free

1:05.08

50 Y Breast

42.19

BB: 40.89 (+1.30s | 3.1%)

100 Y Back

1:20.54

BB: 1:19.79 (+0.75s | 0.9%)

50 Back

39.53

100 Back

41.01

1:20.54

100 Back

1:20.54

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	30.59	24.89 (+5.70s \| 18.6%)	23.89 (+6.70s \| 21.9%)	23.89 (+6.70s \| 21.9%)	23.29 (+7.30s \| 23.9%)	22.59 (+8.00s \| 26.2%)	22.79 (+7.80s \| 25.5%)	28.49 (+2.10s \| 6.9%)
Free 100 Y	1:04.16	53.99 (+10.17s \| 15.9%)	51.89 (+12.27s \| 19.1%)	51.89 (+12.27s \| 19.1%)	50.39 (+13.77s \| 21.5%)	49.29 (+14.87s \| 23.2%)	49.69 (+14.47s \| 22.6%)	1:00.49 (+3.67s \| 5.7%)
Free 200 Y	2:18.92	1:56.29 (+22.63s \| 16.3%)	1:52.89 (+26.03s \| 18.7%)	1:52.29 (+26.63s \| 19.2%)	1:49.09 (+29.83s \| 21.5%)	1:46.69 (+32.23s \| 23.2%)	1:47.39 (+31.53s \| 22.7%)	2:12.39 (+6.53s \| 4.7%)
Free 500 Y	6:02.78	5:10.69 (+52.09s \| 14.4%)	5:02.59 (+60.19s \| 16.6%)	5:02.59 (+60.19s \| 16.6%)	4:53.09 (+69.69s \| 19.2%)	4:45.99 (+76.79s \| 21.2%)	4:48.09 (+74.69s \| 20.6%)	5:52.59 (+10.19s \| 2.8%)
Back 50 Y	38.72	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+6.53s \| 16.9%)
Back 100 Y	1:17.79	59.49 (+18.30s \| 23.5%)	57.09 (+20.70s \| 26.6%)	57.09 (+20.70s \| 26.6%)	55.09 (+22.70s \| 29.2%)	53.89 (+23.90s \| 30.7%)	54.49 (+23.30s \| 30.0%)	1:09.29 (+8.50s \| 10.9%)
Breast 50 Y	42.19	N/A	N/A	N/A	N/A	N/A	N/A	36.19 (+6.00s \| 14.2%)
Breast 100 Y	1:29.31	1:07.59 (+21.72s \| 24.3%)	1:05.49 (+23.82s \| 26.7%)	1:05.49 (+23.82s \| 26.7%)	1:03.09 (+26.22s \| 29.4%)	1:01.79 (+27.52s \| 30.8%)	1:02.79 (+26.52s \| 29.7%)	1:18.19 (+11.12s \| 12.5%)
Fly 50 Y	34.51	N/A	N/A	N/A	N/A	N/A	N/A	30.89 (+3.62s \| 10.5%)
Fly 100 Y	1:14.74	59.19 (+15.55s \| 20.8%)	56.59 (+18.15s \| 24.3%)	56.59 (+18.15s \| 24.3%)	54.69 (+20.05s \| 26.8%)	53.49 (+21.25s \| 28.4%)	53.99 (+20.75s \| 27.8%)	1:08.99 (+5.75s \| 7.7%)
IM 200 Y	2:38.56	2:10.49 (+28.07s \| 17.7%)	2:06.39 (+32.17s \| 20.3%)	2:06.39 (+32.17s \| 20.3%)	2:02.19 (+36.37s \| 22.9%)	1:59.49 (+39.07s \| 24.6%)	2:00.59 (+37.97s \| 23.9%)	2:29.99 (+8.57s \| 5.4%)