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Sophie Fredericks

Age: 18 years old
Age Category: 17-18
Team: Arlington Aquatic Club | Potomac Valley Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Arlington Aquatic Club Potomac Valley Swimming Eastern Zone USA
Free 50 Y 23.55 18 02/06/2026 AAA AAAA: 23.49 (+0.06s | 0.3%) 1 7 31 181
Free 100 Y 52.02 Analysis 18 03/05/2026 AAA AAAA: 51.09 (+0.93s | 1.8%) 2 15 56 333
50 Free
24.72
24.72
100 Free
27.30
52.02
100 Free
52.02
Free 200 Y 1:52.82 Analysis 18 03/05/2026 AAA AAAA: 1:50.39 (+2.43s | 2.2%) 4 25 77 329
50 Free
26.56
26.56
100 Free
29.14
55.70
100 Free
55.70
150 Free
29.02
1:24.72
200 Free
28.10
1:52.82
100 Free
57.12
Back 100 Y 54.37 Analysis 18 03/05/2026 AAAA 1 5 11 59
50 Back
26.18
26.18
100 Back
28.19
54.37
100 Back
54.37
Back 200 Y 2:11.71 Analysis 18 11/11/2022 A AA: 2:10.39 (+1.32s | 1.0%) 5 35 177 862
50 Back
30.73
30.73
100 Back
34.03
1:04.76
100 Back
1:04.76
150 Back
33.81
1:38.57
200 Back
33.14
2:11.71
100 Back
1:06.95
Breast 50 Y 29.64 18 12/04/2025 1 4 12 45
Breast 100 Y 1:04.45 Analysis 18 11/06/2025 AAA AAAA: 1:03.59 (+0.86s | 1.3%) 1 8 32 173
50 Breast
30.25
30.25
100 Breast
34.20
1:04.45
100 Breast
1:04.45
Breast 200 Y 2:20.06 Analysis 18 12/04/2025 AAA AAAA: 2:18.49 (+1.57s | 1.1%) 1 8 28 163
50 Breast
31.83
31.83
100 Breast
35.24
1:07.07
100 Breast
1:07.07
150 Breast
36.11
1:43.18
200 Breast
36.88
2:20.06
100 Breast
1:12.99
Fly 50 Y 24.45 18 03/05/2026 1 1 4 18
Fly 100 Y 53.73 Analysis 18 02/06/2026 AAAA 1 1 7 30
50 Fly
25.37
25.37
100 Fly
28.36
53.73
100 Fly
53.73
Fly 200 Y 2:01.29 Analysis 18 03/05/2026 AAAA 2 3 14 67
50 Fly
26.88
26.88
100 Fly
30.87
57.75
100 Fly
57.75
150 Fly
31.55
1:29.30
200 Fly
31.99
2:01.29
100 Fly
1:03.54
IM 200 Y 2:05.30 Analysis 18 11/06/2025 AAA AAAA: 2:02.69 (+2.61s | 2.1%) 1 11 32 192
50 Fly
26.68
26.68
100 Back
30.79
57.47
100 IM
57.47
150 Breast
37.68
1:35.15
200 Free
30.15
2:05.30
100 IM
1:07.83
IM 400 Y 4:27.58 Analysis 18 12/04/2025 AAA AAAA: 4:22.99 (+4.59s | 1.7%) 2 13 43 181
50 Fly
3:24.21
3:24.21
50 Fly
3:24.21
100 Back
32.21
3:56.42
50 Back
32.21
150 Breast
31.16
4:27.58
50 Breast
31.16

Long course distance

Event Time Age Date Standard Next Standard Arlington Aquatic Club Potomac Valley Swimming Eastern Zone USA
Free 50 M 29.82 18 01/14/2023 A AA: 29.49 (+0.33s | 1.1%) 4 39 206 1,000+
Free 100 M 1:04.24 Analysis 18 06/10/2022 A AA: 1:03.89 (+0.35s | 0.5%) 5 36 187 1,000+
50 Free
30.71
30.71
100 Free
33.53
1:04.24
100 Free
1:04.24
Back 100 M 1:06.69 Analysis 18 11/29/2023 AAA AAAA: 1:04.49 (+2.20s | 3.3%) 1 7 27 174
50 Back
32.18
32.18
100 Back
34.50
1:06.69
100 Back
1:06.69
Back 200 M 2:34.35 Analysis 18 01/14/2023 A AA: 2:32.59 (+1.76s | 1.1%) 2 21 91 578
50 Back
36.33
36.33
100 Back
39.46
1:15.79
100 Back
1:15.79
150 Back
40.31
1:56.10
200 Back
38.25
2:34.35
100 Back
1:18.56
Breast 100 M 1:25.09 Analysis 18 01/14/2023 BB A: 1:23.59 (+1.50s | 1.8%) 3 26 139 893
50 Breast
40.05
40.05
100 Breast
45.04
1:25.09
100 Breast
1:25.09
Breast 200 M 2:56.38 Analysis 18 01/03/2026 A AA: 2:52.49 (+3.89s | 2.2%) 2 18 82 497
50 Breast
38.72
38.72
100 Breast
43.81
1:22.53
100 Breast
1:22.53
150 Breast
46.86
2:09.39
200 Breast
46.99
2:56.38
100 Breast
1:33.85
Fly 100 M 1:02.33 Analysis 18 11/29/2023 AAAA 1 1 8 41
50 Fly
28.99
28.99
100 Fly
33.34
1:02.33
100 Fly
1:02.33
Fly 200 M 2:22.43 Analysis 18 11/29/2023 AAA AAAA: 2:18.39 (+4.04s | 2.8%) 1 3 22 98
50 Fly
30.92
30.92
100 Fly
35.00
1:05.92
100 Fly
1:05.92
150 Fly
37.46
1:43.38
200 Fly
39.05
2:22.43
100 Fly
1:16.51
IM 200 M 2:26.97 Analysis 18 11/29/2023 AAA AAAA: 2:21.99 (+4.98s | 3.4%) 1 6 30 212
50 Fly
30.30
30.30
100 Back
37.30
1:07.60
100 IM
1:07.60
150 Breast
44.14
1:51.74
200 Free
35.23
2:26.97
100 IM
1:19.37

Above are the fastest times that Sophie Fredericks has achieved in her swimming career. For each event, you can find Sophie's best time, the corresponding time standard, as well as how much faster Sophie needs to be to reach the next level. The last columns provide Sophie rankings at the team and LSC levels. These rankings are based on the Sophie's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.