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Sophie Hao

Age: 12 years old
Age Category: 11-12
Team: Mason Manta Rays | Ohio Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Mason Manta Rays Ohio Swimming Central Zone USA
Free 50 Y 27.01 12 03/12/2026 AA AAA: 26.99 (+0.02s | 0.1%) 3 5 89 552
Free 100 Y 59.58 Analysis 12 03/12/2026 AA AAA: 58.69 (+0.89s | 1.5%) 6 9 81 594
50 Free
28.80
28.80
100 Free
30.78
59.58
100 Free
59.58
Back 200 Y 2:26.15 Analysis 12 03/12/2026 AA AAA: 2:20.99 (+5.16s | 3.5%) 1 6 35 249
50 Back
34.28
34.28
100 Back
37.21
1:11.49
100 Back
1:11.49
150 Back
37.88
1:49.37
200 Back
36.78
2:26.15
100 Back
1:14.66
Breast 200 Y 2:52.05 Analysis 12 02/19/2026 A AA: 2:48.99 (+3.06s | 1.8%) 5 15 70 437
50 Breast
38.22
38.22
100 Breast
43.74
1:21.96
100 Breast
1:21.96
150 Breast
45.06
2:07.02
200 Breast
45.03
2:52.05
100 Breast
1:30.09
Fly 50 Y 30.09 12 03/12/2026 AA AAA: 28.99 (+1.10s | 3.7%) 5 10 56 420
IM 100 Y 1:08.38 Analysis 12 03/12/2026 AA AAA: 1:06.99 (+1.39s | 2.0%) 1 4 37 312
50 IM
31.95
31.95
100 IM
36.43
1:08.38
100 IM
1:08.38
IM 200 Y 2:26.92 Analysis 12 03/12/2026 AA AAA: 2:24.49 (+2.43s | 1.7%) 3 4 43 383
50 Fly
31.79
31.79
100 Back
37.88
1:09.67
100 IM
1:09.67
150 Breast
44.57
1:54.24
200 Free
32.68
2:26.92
100 IM
1:17.25
IM 400 Y 5:22.80 Analysis 12 02/19/2026 A AA: 5:21.79 (+1.01s | 0.3%) 5 10 42 280
50 Fly
34.57
34.57
100 Fly
40.63
1:15.20
100 Fly
1:15.20
150 Back
40.26
1:55.46
200 Back
41.62
2:37.08
100 Back
1:21.88
250 Breast
45.32
3:22.40
300 Breast
47.67
4:10.07
100 Breast
1:32.99
350 Free
36.51
4:46.58
400 Free
36.22
5:22.80
100 Free
1:12.73

Long course distance

Event Time Age Date Standard Next Standard Mason Manta Rays Ohio Swimming Central Zone USA
Free 50 M 30.13 12 07/23/2026 AAA AAAA: 29.19 (+0.94s | 3.1%) 3 9 63 241
Free 100 M 1:07.07 Analysis 12 07/23/2026 AAA AAAA: 1:04.19 (+2.88s | 4.3%) 6 14 72 359
50 Free
31.94
31.94
100 Free
35.13
1:07.07
100 Free
1:07.07
Back 50 M 36.86 12 07/30/2026 A AA: 36.79 (+0.07s | 0.2%) 5 26 132 717
Back 100 M 1:18.50 Analysis 12 07/30/2026 AA AAA: 1:16.89 (+1.61s | 2.1%) 4 19 94 493
50 Back
37.58
37.58
100 Back
40.92
1:18.50
100 Back
1:18.50
Back 200 M 2:46.41 Analysis 12 07/23/2026 AA AAA: 2:43.49 (+2.92s | 1.8%) 3 10 45 237
50 Back
38.54
38.54
100 Back
42.47
1:21.01
100 Back
1:21.01
150 Back
43.30
2:04.31
200 Back
42.10
2:46.41
100 Back
1:25.40
Breast 50 M 41.61 12 07/10/2026 A AA: 40.89 (+0.72s | 1.7%) 8 22 116 633
Fly 50 M 33.68 12 07/23/2026 AA AAA: 32.89 (+0.79s | 2.3%) 8 17 83 488
IM 200 M 2:48.07 Analysis 12 07/23/2026 AA AAA: 2:45.49 (+2.58s | 1.5%) 8 16 76 417
50 Fly
35.38
35.38
100 Back
43.85
1:19.23
100 IM
1:19.23
150 Breast
50.88
2:10.11
200 Free
37.96
2:48.07
100 IM
1:28.84
IM 400 M 6:01.26 Analysis 12 07/10/2026 AA AAA: 5:52.69 (+8.57s | 2.4%) 6 10 49 250
50 Fly
37.20
37.20
100 Fly
45.36
1:22.56
100 Fly
1:22.56
150 Back
45.29
2:07.85
200 Back
45.91
2:53.76
100 Back
1:31.20
250 Breast
51.32
3:45.08
300 Breast
53.23
4:38.31
100 Breast
1:44.55
350 Free
41.56
5:19.87
400 Free
41.39
6:01.26
100 Free
1:22.95

Above are the fastest times that Sophie Hao has achieved in her swimming career. For each event, you can find Sophie's best time, the corresponding time standard, as well as how much faster Sophie needs to be to reach the next level. The last columns provide Sophie rankings at the team and LSC levels. These rankings are based on the Sophie's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.