Sophie Helmick

Age: 9 years old
Age Category: 10 & under
Team: Sunnyvale Swim Club | Pacific Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Swimming

Sunnyvale Swim Club

Free 25 Y

18.01

09/28/2025

168

Free 50 Y

36.55

01/24/2026

BB: 35.99 (+0.56s | 1.5%)

276

Free 100 Y

1:17.06

01/24/2026

A: 1:11.49 (+5.57s | 7.2%)

146

50 Free

37.49

100 Free

39.57

1:17.06

100 Free

1:17.06

Free 200 Y

3:03.00

10/11/2025

BB: 3:00.59 (+2.41s | 1.3%)

170

Free 500 Y

7:51.75

12/06/2025

BB: 7:45.09 (+6.66s | 1.4%)

50 Free

43.61

100 Free

48.52

1:32.13

100 Free

1:32.13

150 Free

48.68

2:20.81

200 Free

49.47

3:10.28

100 Free

1:38.15

250 Free

48.24

3:58.52

300 Free

47.88

4:46.40

100 Free

1:36.12

350 Free

48.39

5:34.79

400 Free

47.49

6:22.28

100 Free

1:35.88

500 Free

1:29.47

7:51.75

100 Free

1:29.47

Back 25 Y

23.58

03/22/2025

316

Back 50 Y

42.37

01/24/2026

A: 37.99 (+4.38s | 10.3%)

198

Back 100 Y

1:35.31

01/10/2026

BB: 1:33.99 (+1.32s | 1.4%)

202

Breast 25 Y

21.83

10/25/2025

Breast 50 Y

46.32

01/24/2026

A: 42.79 (+3.53s | 7.6%)

166

Breast 100 Y

1:43.66

10/11/2025

A: 1:33.59 (+10.07s | 9.7%)

179

Fly 25 Y

20.28

10/25/2025

124

Fly 50 Y

46.13

10/25/2025

BB: 42.69 (+3.44s | 7.5%)

345

Fly 100 Y

1:40.04

01/10/2026

A: 1:26.09 (+13.95s | 13.9%)

109

IM 100 Y

1:28.44

01/24/2026

A: 1:22.09 (+6.35s | 7.2%)

175

50 IM

41.56

100 IM

46.88

1:28.44

100 IM

1:28.44

IM 200 Y

3:24.16

10/11/2025

BB: 3:18.79 (+5.37s | 2.6%)

131

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Pacific Swimming	Sunnyvale Swim Club

Above are the fastest times that Sophie Helmick has achieved in her swimming career. For each event, you can find Sophie's best time, the corresponding time standard, as well as how much faster Sophie needs to be to reach the next level. The last columns provide Sophie rankings at the team and LSC levels. These rankings are based on the Sophie's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	NATIONAL	SouthWestern Age Group Regional
Free 50 Y	36.55	31.39 (+5.16s \| 14.1%)	30.59 (+5.96s \| 16.3%)	29.99 (+6.56s \| 17.9%)	27.69 (+8.86s \| 24.2%)	26.09 (+10.46s \| 28.6%)	24.89 (+11.66s \| 31.9%)	23.89 (+12.66s \| 34.6%)	23.89 (+12.66s \| 34.6%)	23.29 (+13.26s \| 36.3%)	22.59 (+13.96s \| 38.2%)	22.79 (+13.76s \| 37.6%)	N/A	30.89 (+5.66s \| 15.5%)
Free 100 Y	1:17.06	1:10.49 (+6.57s \| 8.5%)	1:08.09 (+8.97s \| 11.6%)	1:04.99 (+12.07s \| 15.7%)	59.99 (+17.07s \| 22.2%)	56.59 (+20.47s \| 26.6%)	53.99 (+23.07s \| 29.9%)	51.89 (+25.17s \| 32.7%)	51.89 (+25.17s \| 32.7%)	50.39 (+26.67s \| 34.6%)	49.29 (+27.77s \| 36.0%)	49.69 (+27.37s \| 35.5%)	N/A	1:08.19 (+8.87s \| 11.5%)
Free 200 Y	3:03.00	2:35.59 (+27.41s \| 15.0%)	2:29.49 (+33.51s \| 18.3%)	2:19.99 (+43.01s \| 23.5%)	2:09.29 (+53.71s \| 29.3%)	2:02.69 (+60.31s \| 33.0%)	1:56.29 (+66.71s \| 36.5%)	1:52.89 (+70.11s \| 38.3%)	1:52.29 (+70.71s \| 38.6%)	1:49.09 (+73.91s \| 40.4%)	1:46.69 (+76.31s \| 41.7%)	1:47.39 (+75.61s \| 41.3%)	N/A	2:29.09 (+33.91s \| 18.5%)
Free 500 Y	7:51.75	6:43.99 (+67.76s \| 14.4%)	6:25.69 (+86.06s \| 18.2%)	6:12.69 (+99.06s \| 21.0%)	5:43.99 (+127.76s \| 27.1%)	5:29.09 (+142.66s \| 30.2%)	5:10.69 (+161.06s \| 34.1%)	5:02.59 (+169.16s \| 35.9%)	5:02.59 (+169.16s \| 35.9%)	4:53.09 (+178.66s \| 37.9%)	4:45.99 (+185.76s \| 39.4%)	4:48.09 (+183.66s \| 38.9%)	N/A	6:31.39 (+80.36s \| 17.0%)
Back 50 Y	42.37	36.69 (+5.68s \| 13.4%)	35.49 (+6.88s \| 16.2%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+5.88s \| 13.9%)
Back 100 Y	1:35.31	1:19.29 (+16.02s \| 16.8%)	1:17.09 (+18.22s \| 19.1%)	1:10.79 (+24.52s \| 25.7%)	1:05.39 (+29.92s \| 31.4%)	1:01.39 (+33.92s \| 35.6%)	59.49 (+35.82s \| 37.6%)	57.09 (+38.22s \| 40.1%)	57.09 (+38.22s \| 40.1%)	55.09 (+40.22s \| 42.2%)	53.89 (+41.42s \| 43.5%)	54.49 (+40.82s \| 42.8%)	N/A	1:17.89 (+17.42s \| 18.3%)
Breast 50 Y	46.32	41.69 (+4.63s \| 10.0%)	40.29 (+6.03s \| 13.0%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+5.93s \| 12.8%)
Breast 100 Y	1:43.66	1:31.89 (+11.77s \| 11.4%)	1:28.99 (+14.67s \| 14.2%)	1:21.99 (+21.67s \| 20.9%)	1:15.69 (+27.97s \| 27.0%)	1:10.49 (+33.17s \| 32.0%)	1:07.59 (+36.07s \| 34.8%)	1:05.49 (+38.17s \| 36.8%)	1:05.49 (+38.17s \| 36.8%)	1:03.09 (+40.57s \| 39.1%)	1:01.79 (+41.87s \| 40.4%)	1:02.79 (+40.87s \| 39.4%)	N/A	1:27.99 (+15.67s \| 15.1%)
Fly 50 Y	46.13	36.19 (+9.94s \| 21.5%)	33.99 (+12.14s \| 26.3%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+11.04s \| 23.9%)
Fly 100 Y	1:40.04	1:24.09 (+15.95s \| 15.9%)	1:20.49 (+19.55s \| 19.5%)	1:10.69 (+29.35s \| 29.3%)	1:05.29 (+34.75s \| 34.7%)	1:01.39 (+38.65s \| 38.6%)	59.19 (+40.85s \| 40.8%)	56.59 (+43.45s \| 43.4%)	56.59 (+43.45s \| 43.4%)	54.69 (+45.35s \| 45.3%)	53.49 (+46.55s \| 46.5%)	53.99 (+46.05s \| 46.0%)	N/A	1:20.19 (+19.85s \| 19.8%)
IM 100 Y	1:28.44	1:20.09 (+8.35s \| 9.4%)	1:17.09 (+11.35s \| 12.8%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+10.75s \| 12.2%)
IM 200 Y	3:24.16	2:52.39 (+31.77s \| 15.6%)	2:47.99 (+36.17s \| 17.7%)	2:36.79 (+47.37s \| 23.2%)	2:24.79 (+59.37s \| 29.1%)	2:16.99 (+67.17s \| 32.9%)	2:10.49 (+73.67s \| 36.1%)	2:06.39 (+77.77s \| 38.1%)	2:06.39 (+77.77s \| 38.1%)	2:02.19 (+81.97s \| 40.1%)	1:59.49 (+84.67s \| 41.5%)	2:00.59 (+83.57s \| 40.9%)	N/A	2:46.49 (+37.67s \| 18.5%)

Long Course Distance

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	NATIONAL	U.S Olympic Team Trials	SouthWestern Age Group Regional

Progression

See how Sophie Helmick is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophie's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sophie Helmick has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophie's time, the progress against Sophie's best time, the corresponding time standard, as well as how much faster Sophie needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 Zone 1 North Championships

01/24/2026

Morgan Hill

50 Y Free

36.55

-1.59s (New PB)

BB: 35.99 (+0.56s | 1.5%)

100 Y Free

1:17.06

-5.52s (New PB)

A: 1:11.49 (+5.57s | 7.2%)

50 Free

37.49

100 Free

39.57

1:17.06

100 Free

1:17.06

50 Y Back

42.37

-0.87s (New PB)

A: 37.99 (+4.38s | 10.3%)

100 Y IM

1:28.44

-4.92s (New PB)

A: 1:22.09 (+6.35s | 7.2%)

50 IM

41.56

100 IM

46.88

1:28.44

100 IM

1:28.44

50 Y Breast

46.32

-1.51s (New PB)

A: 42.79 (+3.53s | 7.6%)

BAC Norman Cutler Memorial

01/10/2026

Burlingame

50 Y Breast

47.83

-0.89s (New PB)

A: 42.79 (+5.04s | 10.5%)

100 Y Back

1:35.31

BB: 1:33.99 (+1.32s | 1.4%)

100 Y Fly

1:40.04

A: 1:26.09 (+13.95s | 13.9%)

50 Y Free

38.14

-3.40s (New PB)

BB: 35.99 (+2.15s | 5.6%)

100 Y Free

1:22.58

-8.56s (New PB)

BB: 1:21.09 (+1.49s | 1.8%)

100 Y IM

1:34.09

+0.73s

BB: 1:33.19 (+0.90s | 1.0%)

Alto Dec 6 7 CBA

12/06/2025

Palo Alto

500 Y Free

7:51.75

BB: 7:45.09 (+6.66s | 1.4%)

50 Free

43.61

100 Free

48.52

1:32.13

100 Free

1:32.13

150 Free

48.68

2:20.81

200 Free

49.47

3:10.28

100 Free

1:38.15

250 Free

48.24

3:58.52

300 Free

47.88

4:46.40

100 Free

1:36.12

350 Free

48.39

5:34.79

400 Free

47.49

6:22.28

100 Free

1:35.88

500 Free

1:29.47

7:51.75

100 Free

1:29.47

100 Y IM

1:33.36

-1.50s (New PB)

BB: 1:33.19 (+0.17s | 0.2%)

50 IM

45.11

100 IM

48.25

1:33.36

100 IM

1:33.36

50 Y Back

43.24

-3.23s (New PB)

A: 37.99 (+5.25s | 12.1%)

2025 SUNN Fall Classic

10/25/2025

Sunnyvale

25 Y Breast

21.83

-3.01s (New PB)

50 Y Back

46.47

-1.10s (New PB)

BB: 43.29 (+3.18s | 6.8%)

25 Y Fly

20.28

-0.57s (New PB)

50 Y Fly

46.13

-7.81s (New PB)

BB: 42.69 (+3.44s | 7.5%)

2025 DACA SC CBA Meet

10/11/2025

Saratoga

100 Y Breast

1:43.66

-12.02s (New PB)

A: 1:33.59 (+10.07s | 9.7%)

200 Y Free

3:03.00

BB: 3:00.59 (+2.41s | 1.3%)

200 Y IM

3:24.16

BB: 3:18.79 (+5.37s | 2.6%)

50 Y Back

47.57

-0.20s (New PB)

BB: 43.29 (+4.28s | 9.0%)

50 Y Breast

48.72

-3.70s (New PB)

BB: 48.69 (+0.03s | 0.1%)

100 Y IM

1:34.86

-0.39s (New PB)

BB: 1:33.19 (+1.67s | 1.8%)

SUNN Blue And Gold Intrasquad Meet Copied

09/28/2025

Sunnyvale

100 Y IM

1:35.25

-9.59s (New PB)

BB: 1:33.19 (+2.06s | 2.2%)

25 Y Free

18.01

-6.17s (New PB)

25 Y Fly

20.85

-5.34s (New PB)

Pacific Swimming 10 Under SC Championships

04/26/2025

Palo Alto

100 Y Free

1:32.52

+1.38s

B: 1:30.79 (+1.73s | 1.9%)

50 Y Back

49.45

+1.68s

B: 48.59 (+0.86s | 1.7%)

50 Y Breast

52.42

-1.25s (New PB)

BB: 48.69 (+3.73s | 7.1%)

100 Y IM

1:44.84

-2.90s (New PB)

B: 1:44.29 (+0.55s | 0.5%)

50 IM

52.43

100 IM

52.41

1:44.84

100 IM

1:44.84

SUNN Spring Showers Intrasquad Meet

04/11/2025

Sunnyvale

50 Y Free

45.55

+4.01s

B: 39.79 (+5.76s | 12.6%)

50 Y Fly

53.94

-1.74s (New PB)

B: 48.39 (+5.55s | 10.3%)

50 Y Back

47.82

+0.05s

BB: 43.29 (+4.53s | 9.5%)

2025 Los Altos Mountain View SC CBA Meet

03/22/2025

Mountain View

100 Y Free

1:31.14

-31.98s (New PB)

B: 1:30.79 (+0.35s | 0.4%)

50 Free

43.06

100 Free

48.08

1:31.14

100 Free

1:31.14

50 Y Breast

53.67

-1.92s (New PB)

BB: 48.69 (+4.98s | 9.3%)

25 Y Back

23.58

50 Y Back

47.77

BB: 43.29 (+4.48s | 9.4%)

100 Y IM

1:48.40

+0.66s

B: 1:44.29 (+4.11s | 3.8%)

50 IM

52.73

100 IM

55.67

1:48.40

100 IM

1:48.40

De Anza C B A+

02/22/2025

Saratoga

100 Y Breast

1:55.68

BB: 1:46.89 (+8.79s | 7.6%)

50 Y Fly

55.68

B: 48.39 (+7.29s | 13.1%)

Z1N SC Championship

01/25/2025

Sunnyvale

25 Y Breast

24.84

-1.21s (New PB)

100 Y IM

1:47.74

B: 1:44.29 (+3.45s | 3.2%)

50 IM

51.29

100 IM

56.45

1:47.74

100 IM

1:47.74

50 Y Free

41.54

B: 39.79 (+1.75s | 4.2%)

2024 SUNN Fall Classic CBA+ Meet

10/26/2024

Sunnyval

50 Y Breast

55.59

-3.70s (New PB)

B: 54.59 (+1.00s | 1.8%)

Blue And Gold Intrasquad Meet

09/28/2024

Sunnyvale

25 Y Breast

26.05

25 Y Fly

26.19

-4.29s (New PB)

DACA SC Invitational Meet

08/02/2024

Saratoga

25 Y Free

24.18

-6.77s (New PB)

50 Y Breast

59.29

-17.45s (New PB)

B: 54.59 (+4.70s | 7.9%)

25 Y Fly

30.48

2023 SUNN Fall Classic

10/27/2023

Sunnyvale

100 Y Free

2:03.12

B: 1:30.79 (+32.33s | 26.3%)

50 Y Breast

1:16.74

B: 54.59 (+22.15s | 28.9%)

SUNN Blue Gold Meet 24Sep2023 Sunnyvale Swim Club

09/24/2023

Sunnyvale

25 Y Free

30.95

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	NATIONAL	SouthWestern Age Group Regional
Free 50 Y	36.55	31.39 (+5.16s \| 14.1%)	30.59 (+5.96s \| 16.3%)	29.99 (+6.56s \| 17.9%)	27.69 (+8.86s \| 24.2%)	26.09 (+10.46s \| 28.6%)	24.89 (+11.66s \| 31.9%)	23.89 (+12.66s \| 34.6%)	23.89 (+12.66s \| 34.6%)	23.29 (+13.26s \| 36.3%)	22.59 (+13.96s \| 38.2%)	22.79 (+13.76s \| 37.6%)	N/A	30.89 (+5.66s \| 15.5%)
Free 100 Y	1:17.06	1:10.49 (+6.57s \| 8.5%)	1:08.09 (+8.97s \| 11.6%)	1:04.99 (+12.07s \| 15.7%)	59.99 (+17.07s \| 22.2%)	56.59 (+20.47s \| 26.6%)	53.99 (+23.07s \| 29.9%)	51.89 (+25.17s \| 32.7%)	51.89 (+25.17s \| 32.7%)	50.39 (+26.67s \| 34.6%)	49.29 (+27.77s \| 36.0%)	49.69 (+27.37s \| 35.5%)	N/A	1:08.19 (+8.87s \| 11.5%)
Free 200 Y	3:03.00	2:35.59 (+27.41s \| 15.0%)	2:29.49 (+33.51s \| 18.3%)	2:19.99 (+43.01s \| 23.5%)	2:09.29 (+53.71s \| 29.3%)	2:02.69 (+60.31s \| 33.0%)	1:56.29 (+66.71s \| 36.5%)	1:52.89 (+70.11s \| 38.3%)	1:52.29 (+70.71s \| 38.6%)	1:49.09 (+73.91s \| 40.4%)	1:46.69 (+76.31s \| 41.7%)	1:47.39 (+75.61s \| 41.3%)	N/A	2:29.09 (+33.91s \| 18.5%)
Free 500 Y	7:51.75	6:43.99 (+67.76s \| 14.4%)	6:25.69 (+86.06s \| 18.2%)	6:12.69 (+99.06s \| 21.0%)	5:43.99 (+127.76s \| 27.1%)	5:29.09 (+142.66s \| 30.2%)	5:10.69 (+161.06s \| 34.1%)	5:02.59 (+169.16s \| 35.9%)	5:02.59 (+169.16s \| 35.9%)	4:53.09 (+178.66s \| 37.9%)	4:45.99 (+185.76s \| 39.4%)	4:48.09 (+183.66s \| 38.9%)	N/A	6:31.39 (+80.36s \| 17.0%)
Back 50 Y	42.37	36.69 (+5.68s \| 13.4%)	35.49 (+6.88s \| 16.2%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+5.88s \| 13.9%)
Back 100 Y	1:35.31	1:19.29 (+16.02s \| 16.8%)	1:17.09 (+18.22s \| 19.1%)	1:10.79 (+24.52s \| 25.7%)	1:05.39 (+29.92s \| 31.4%)	1:01.39 (+33.92s \| 35.6%)	59.49 (+35.82s \| 37.6%)	57.09 (+38.22s \| 40.1%)	57.09 (+38.22s \| 40.1%)	55.09 (+40.22s \| 42.2%)	53.89 (+41.42s \| 43.5%)	54.49 (+40.82s \| 42.8%)	N/A	1:17.89 (+17.42s \| 18.3%)
Breast 50 Y	46.32	41.69 (+4.63s \| 10.0%)	40.29 (+6.03s \| 13.0%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+5.93s \| 12.8%)
Breast 100 Y	1:43.66	1:31.89 (+11.77s \| 11.4%)	1:28.99 (+14.67s \| 14.2%)	1:21.99 (+21.67s \| 20.9%)	1:15.69 (+27.97s \| 27.0%)	1:10.49 (+33.17s \| 32.0%)	1:07.59 (+36.07s \| 34.8%)	1:05.49 (+38.17s \| 36.8%)	1:05.49 (+38.17s \| 36.8%)	1:03.09 (+40.57s \| 39.1%)	1:01.79 (+41.87s \| 40.4%)	1:02.79 (+40.87s \| 39.4%)	N/A	1:27.99 (+15.67s \| 15.1%)
Fly 50 Y	46.13	36.19 (+9.94s \| 21.5%)	33.99 (+12.14s \| 26.3%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+11.04s \| 23.9%)
Fly 100 Y	1:40.04	1:24.09 (+15.95s \| 15.9%)	1:20.49 (+19.55s \| 19.5%)	1:10.69 (+29.35s \| 29.3%)	1:05.29 (+34.75s \| 34.7%)	1:01.39 (+38.65s \| 38.6%)	59.19 (+40.85s \| 40.8%)	56.59 (+43.45s \| 43.4%)	56.59 (+43.45s \| 43.4%)	54.69 (+45.35s \| 45.3%)	53.49 (+46.55s \| 46.5%)	53.99 (+46.05s \| 46.0%)	N/A	1:20.19 (+19.85s \| 19.8%)
IM 100 Y	1:28.44	1:20.09 (+8.35s \| 9.4%)	1:17.09 (+11.35s \| 12.8%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+10.75s \| 12.2%)
IM 200 Y	3:24.16	2:52.39 (+31.77s \| 15.6%)	2:47.99 (+36.17s \| 17.7%)	2:36.79 (+47.37s \| 23.2%)	2:24.79 (+59.37s \| 29.1%)	2:16.99 (+67.17s \| 32.9%)	2:10.49 (+73.67s \| 36.1%)	2:06.39 (+77.77s \| 38.1%)	2:06.39 (+77.77s \| 38.1%)	2:02.19 (+81.97s \| 40.1%)	1:59.49 (+84.67s \| 41.5%)	2:00.59 (+83.57s \| 40.9%)	N/A	2:46.49 (+37.67s \| 18.5%)