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Sophie Herischi

Age: 12 years old
Age Category: 11-12
Team: All Star Aquatics | Potomac Valley Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard All Star Aquatics Potomac Valley Swimming Eastern Zone USA
Free 50 Y 35.52 11 12/05/2025 B: 33.99 (+1.53s | 4.3%) 19 915 1,000+ 1,000+
Free 100 Y 1:25.66 11 11/14/2025 B: 1:14.69 (+10.97s | 12.8%) 19 1,000+ 1,000+ 1,000+
50 Free
40.40
40.40
100 Free
45.26
1:25.66
100 Free
1:25.66
Free 200 Y 3:12.86 11 10/11/2025 B: 2:42.59 (+30.27s | 15.7%) 20 726 1,000+ 1,000+
50 Free
43.43
43.43
100 Free
49.32
1:32.75
100 Free
1:32.75
150 Free
51.72
2:24.47
200 Free
48.39
3:12.86
100 Free
1:40.11
Free 500 Y 7:35.64 11 02/13/2026 B: 7:16.89 (+18.75s | 4.1%) 19 465 1,000+ 1,000+
50 Free
40.27
40.27
100 Free
44.61
1:24.88
100 Free
1:24.88
150 Free
45.83
2:10.71
200 Free
46.80
2:57.51
100 Free
1:32.63
250 Free
47.38
3:44.89
300 Free
47.11
4:32.00
100 Free
1:34.49
350 Free
48.03
5:20.03
400 Free
46.17
6:06.20
100 Free
1:34.20
450 Free
45.72
6:51.92
500 Free
43.72
7:35.64
100 Free
1:29.44
Back 50 Y 43.33 11 02/13/2026 B: 38.79 (+4.54s | 10.5%) 17 866 1,000+ 1,000+
Back 100 Y 1:31.23 11 12/05/2025 B: 1:26.59 (+4.64s | 5.1%) 19 694 1,000+ 1,000+
50 Back
44.28
44.28
100 Back
46.95
1:31.23
100 Back
1:31.23
Back 200 Y 3:14.89 11 01/17/2026 B: 2:59.49 (+15.40s | 7.9%) 7 335 1,000+ 1,000+
50 Back
46.78
46.78
100 Back
49.24
1:36.02
100 Back
1:36.02
200 Back
1:38.87
3:14.89
100 Back
1:38.87
Breast 50 Y 53.47 11 12/05/2025 B: 43.99 (+9.48s | 17.7%) 13 1,000+ 1,000+ 1,000+
Breast 100 Y 1:54.54 11 02/13/2026 B: 1:36.49 (+18.05s | 15.8%) 20 927 1,000+ 1,000+
50 Breast
54.78
54.78
100 Breast
59.76
1:54.54
100 Breast
1:54.54
Fly 50 Y 41.82 11 02/13/2026 B: 36.89 (+4.93s | 11.8%) 17 777 1,000+ 1,000+
Fly 100 Y 1:36.98 11 01/17/2026 B: 1:25.79 (+11.19s | 11.5%) 19 494 1,000+ 1,000+
50 Fly
44.66
44.66
100 Fly
52.32
1:36.98
100 Fly
1:36.98
IM 100 Y 1:32.44 11 12/05/2025 B: 1:25.19 (+7.25s | 7.8%) 19 835 1,000+ 1,000+
50 IM
42.58
42.58
100 IM
49.85
1:32.43
100 IM
1:32.43
IM 200 Y 3:13.50 11 02/13/2026 B: 3:03.89 (+9.61s | 5.0%) 20 562 1,000+ 1,000+
50 Fly
44.18
44.18
100 Back
48.92
1:33.10
100 IM
1:33.10
150 Breast
58.81
2:31.91
200 Free
41.59
3:13.50
100 IM
1:40.40

Long course distance

Event Time Age Date Standard Next Standard All Star Aquatics Potomac Valley Swimming Eastern Zone USA
Free 200 M 4:13.97 10 05/17/2024 B: 3:06.39 (+67.58s | 26.6%) 6 38 300 1,000+
Breast 50 M 1:07.65 10 05/17/2024 B: 49.79 (+17.86s | 26.4%) 9 65 397 1,000+

Above are the fastest times that Sophie Herischi has achieved in her swimming career. For each event, you can find Sophie's best time, the corresponding time standard, as well as how much faster Sophie needs to be to reach the next level. The last columns provide Sophie rankings at the team and LSC levels. These rankings are based on the Sophie's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.