Sophie Kwok

Age: 12 years old
Age Category: 11-12
Team: Central Queens Ym-Ywha | Metropolitan Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Central Queens Ym-Ywha

Metropolitan Swimming

Eastern Zone

USA

Free 50 Y

34.91

12

03/27/2026

B: 33.99 (+0.92s | 2.6%)

Rankings

Free 100 Y

1:27.32

Analysis

12

12/21/2025

B: 1:14.69 (+12.63s | 14.5%)

Rankings

50 Free

39.77

100 Free

47.55

1:27.32

100 Free

1:27.32

Free 200 Y

2:59.67

Analysis

12

03/27/2026

B: 2:42.59 (+17.08s | 9.5%)

Rankings

50 Free

38.22

100 Free

46.18

1:24.40

100 Free

1:24.40

150 Free

49.83

2:14.23

200 Free

45.44

2:59.67

100 Free

1:35.27

Back 50 Y

43.21

12

09/27/2025

B: 38.79 (+4.42s | 10.2%)

Rankings

Back 100 Y

1:28.39

Analysis

12

03/27/2026

B: 1:26.59 (+1.80s | 2.0%)

Rankings

Breast 50 Y

51.43

12

09/27/2025

B: 43.99 (+7.44s | 14.5%)

Rankings

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Central Queens Ym-Ywha	Metropolitan Swimming	Eastern Zone	USA

Above are the fastest times that Sophie Kwok has achieved in her swimming career. For each event, you can find Sophie's best time, the corresponding time standard, as well as how much faster Sophie needs to be to reach the next level. The last columns provide Sophie rankings at the team and LSC levels. These rankings are based on the Sophie's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	34.91	24.89 (+10.02s \| 28.7%) 25.69 (+9.22s \| 26.4%)	23.89 (+11.02s \| 31.6%)	23.89 (+11.02s \| 31.6%)	23.29 (+11.62s \| 33.3%)	22.49 (+12.42s \| 35.6%)	22.79 (+12.12s \| 34.7%)
Free 100 Y	1:27.32	53.99 (+33.33s \| 38.2%) 55.49 (+31.83s \| 36.5%)	51.89 (+35.43s \| 40.6%)	51.89 (+35.43s \| 40.6%)	50.39 (+36.93s \| 42.3%)	48.99 (+38.33s \| 43.9%)	49.69 (+37.63s \| 43.1%)
Free 200 Y	2:59.67	1:56.29 (+63.38s \| 35.3%) 1:59.59 (+60.08s \| 33.4%)	1:52.89 (+66.78s \| 37.2%)	1:52.29 (+67.38s \| 37.5%)	1:49.09 (+70.58s \| 39.3%)	1:45.99 (+73.68s \| 41.0%)	1:47.39 (+72.28s \| 40.2%)
Back 50 Y	43.21	27.59 (+15.62s \| 36.1%) 28.29 (+14.92s \| 34.5%)	N/A	N/A	N/A	24.39 (+18.82s \| 43.6%)	N/A
Back 100 Y	1:28.39	59.49 (+28.90s \| 32.7%) 1:01.19 (+27.20s \| 30.8%)	57.09 (+31.30s \| 35.4%)	57.09 (+31.30s \| 35.4%)	55.09 (+33.30s \| 37.7%)	52.99 (+35.40s \| 40.0%)	54.49 (+33.90s \| 38.4%)
Breast 50 Y	51.43	30.99 (+20.44s \| 39.7%) 31.89 (+19.54s \| 38.0%)	N/A	N/A	N/A	27.99 (+23.44s \| 45.6%)	N/A

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials

Progression

See how Sophie Kwok is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophie's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sophie Kwok has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophie's time, the progress against Sophie's best time, the corresponding time standard, as well as how much faster Sophie needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MR Bronze Championships Central KBM

03/27/2026

Yonkers

200 Y Free

2:59.67

B: 2:42.59 (+17.08s | 9.5%)

12

2

4

2

50 Free

38.22

100 Free

46.18

1:24.40

100 Free

1:24.40

150 Free

49.83

2:14.23

200 Free

45.44

2:59.67

100 Free

1:35.27

100 Y Back

1:28.39

-5.60s (New PB)

B: 1:26.59 (+1.80s | 2.0%)

12

5

2

6

50 Y Free

34.91

-1.49s (New PB)

B: 33.99 (+0.92s | 2.6%)

12

6

1

5

2025 MR SSC Reindeer Games Invitational

12/21/2025

East Meadow

50 Y Free

36.40

-4.36s (New PB)

B: 33.99 (+2.41s | 6.6%)

12

2

3

4

100 Y Free

1:27.32

-3.72s (New PB)

B: 1:14.69 (+12.63s | 14.5%)

12

1

4

3

50 Free

39.77

100 Free

47.55

1:27.32

100 Free

1:27.32

100 Y Back

1:33.99

B: 1:26.59 (+7.40s | 7.9%)

12

2

4

5

2025 MR LIAC Fall Festival Invitational

11/16/2025

East Meadow

100 Y Free

1:31.04

-3.70s (New PB)

B: 1:14.69 (+16.35s | 18.0%)

12

1

6

4

50 Free

41.77

100 Free

49.27

1:31.04

100 Free

1:31.04

50 Y Back

43.86

+0.65s

B: 38.79 (+5.07s | 11.6%)

12

2

8

50 Y Free

40.76

-0.09s (New PB)

B: 33.99 (+6.77s | 16.6%)

12

1

3

6

2025 MR SSC TYR September Sprint Invitational

09/27/2025

East Meadow

50 Y Back

43.21

B: 38.79 (+4.42s | 10.2%)

11

4

7

6

50 Y Free

40.85

B: 33.99 (+6.86s | 16.8%)

11

3

4

2

100 Y Free

1:34.74

B: 1:14.69 (+20.05s | 21.2%)

11

2

8

3

50 Free

44.25

100 Free

50.49

1:34.74

100 Free

1:34.74

50 Y Breast

51.43

B: 43.99 (+7.44s | 14.5%)

11

3