Sophie Lam

Age: 12 years old
Age Category: 11-12
Team: Alamo Area Aquatic Association | South Texas Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

South Texas Swimming

Alamo Area Aquatic Association

Free 50 Y

30.86

10/24/2025

A: 29.29 (+1.57s | 5.1%)

156

Free 100 Y

1:07.69

09/27/2025

A: 1:03.99 (+3.70s | 5.5%)

146

50 Free

33.67

100 Free

34.02

1:07.69

100 Free

1:07.69

Free 200 Y

2:28.55

10/24/2025

A: 2:19.29 (+9.26s | 6.2%)

122

50 Free

35.60

100 Free

37.08

1:12.68

100 Free

1:12.68

150 Free

38.66

1:51.34

200 Free

37.21

2:28.55

100 Free

1:15.87

Back 50 Y

36.15

10/24/2025

BB: 35.99 (+0.16s | 0.4%)

132

Back 100 Y

1:18.39

10/24/2025

A: 1:12.99 (+5.40s | 6.9%)

114

50 Back

38.83

100 Back

39.56

1:18.39

100 Back

1:18.39

Breast 50 Y

43.20

09/27/2025

BB: 40.89 (+2.31s | 5.3%)

196

Breast 100 Y

1:34.91

10/24/2025

BB: 1:29.29 (+5.62s | 5.9%)

174

50 Breast

45.92

100 Breast

48.99

1:34.91

100 Breast

1:34.91

Fly 50 Y

34.01

09/27/2025

A: 31.59 (+2.42s | 7.1%)

114

Fly 100 Y

1:16.09

09/27/2025

A: 1:12.09 (+4.00s | 5.3%)

50 Fly

36.30

100 Fly

39.79

1:16.09

100 Fly

1:16.09

IM 100 Y

1:17.20

09/27/2025

A: 1:13.09 (+4.11s | 5.3%)

100

IM 200 Y

2:45.41

10/24/2025

A: 2:37.59 (+7.82s | 4.7%)

50 Fly

35.52

100 Back

43.06

1:18.58

100 IM

1:18.58

150 Breast

50.83

2:09.41

200 Free

36.00

2:45.41

100 IM

1:26.83

Long course distance

Event

Time

Age

Date

Standard

Next Standard

South Texas Swimming

Alamo Area Aquatic Association

Free 50 M

34.26

06/20/2025

A: 33.19 (+1.07s | 3.1%)

104

Free 100 M

1:15.32

06/27/2025

A: 1:13.39 (+1.93s | 2.6%)

Free 200 M

2:46.82

06/27/2025

A: 2:39.79 (+7.03s | 4.2%)

Back 50 M

42.81

05/02/2025

BB: 41.59 (+1.22s | 2.8%)

117

Back 100 M

1:35.43

05/16/2025

BB: 1:32.69 (+2.74s | 2.9%)

135

50 Back

47.42

100 Back

48.01

1:35.43

100 Back

1:35.43

Breast 50 M

49.40

07/25/2025

BB: 46.19 (+3.21s | 6.5%)

120

Breast 100 M

1:54.30

05/16/2025

B: 1:50.39 (+3.91s | 3.4%)

160

50 Breast

54.31

100 Breast

59.99

1:54.30

100 Breast

1:54.30

Fly 50 M

39.20

06/27/2025

BB: 38.79 (+0.41s | 1.0%)

Fly 100 M

1:24.00

06/27/2025

A: 1:22.59 (+1.41s | 1.7%)

Fly 200 M

3:20.86

07/25/2025

BB: 3:15.99 (+4.87s | 2.4%)

50 Fly

41.76

100 Fly

49.36

1:31.12

100 Fly

1:31.12

150 Fly

54.25

2:25.37

200 Fly

55.49

3:20.86

100 Fly

1:49.74

IM 200 M

3:24.56

05/16/2025

BB: 3:15.59 (+8.97s | 4.4%)

135

50 Fly

43.88

100 Back

54.64

1:38.52

100 IM

1:38.52

150 Breast

1:00.92

2:39.44

200 Free

45.12

3:24.56

100 IM

1:46.04

Above are the fastest times that Sophie Lam has achieved in her swimming career. For each event, you can find Sophie's best time, the corresponding time standard, as well as how much faster Sophie needs to be to reach the next level. The last columns provide Sophie rankings at the team and LSC levels. These rankings are based on the Sophie's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	30.86	24.89 (+5.97s \| 19.3%)	23.89 (+6.97s \| 22.6%)	23.89 (+6.97s \| 22.6%)	23.29 (+7.57s \| 24.5%)	22.59 (+8.27s \| 26.8%)	22.79 (+8.07s \| 26.2%)	28.49 (+2.37s \| 7.7%)
Free 100 Y	1:07.69	53.99 (+13.70s \| 20.2%)	51.89 (+15.80s \| 23.3%)	51.89 (+15.80s \| 23.3%)	50.39 (+17.30s \| 25.6%)	49.29 (+18.40s \| 27.2%)	49.69 (+18.00s \| 26.6%)	1:00.49 (+7.20s \| 10.6%)
Free 200 Y	2:28.55	1:56.29 (+32.26s \| 21.7%)	1:52.89 (+35.66s \| 24.0%)	1:52.29 (+36.26s \| 24.4%)	1:49.09 (+39.46s \| 26.6%)	1:46.69 (+41.86s \| 28.2%)	1:47.39 (+41.16s \| 27.7%)	2:12.39 (+16.16s \| 10.9%)
Back 50 Y	36.15	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+3.96s \| 11.0%)
Back 100 Y	1:18.39	59.49 (+18.90s \| 24.1%)	57.09 (+21.30s \| 27.2%)	57.09 (+21.30s \| 27.2%)	55.09 (+23.30s \| 29.7%)	53.89 (+24.50s \| 31.3%)	54.49 (+23.90s \| 30.5%)	1:09.29 (+9.10s \| 11.6%)
Breast 50 Y	43.20	N/A	N/A	N/A	N/A	N/A	N/A	36.19 (+7.01s \| 16.2%)
Breast 100 Y	1:34.91	1:07.59 (+27.32s \| 28.8%)	1:05.49 (+29.42s \| 31.0%)	1:05.49 (+29.42s \| 31.0%)	1:03.09 (+31.82s \| 33.5%)	1:01.79 (+33.12s \| 34.9%)	1:02.79 (+32.12s \| 33.8%)	1:18.19 (+16.72s \| 17.6%)
Fly 50 Y	34.01	N/A	N/A	N/A	N/A	N/A	N/A	30.89 (+3.12s \| 9.2%)
Fly 100 Y	1:16.09	59.19 (+16.90s \| 22.2%)	56.59 (+19.50s \| 25.6%)	56.59 (+19.50s \| 25.6%)	54.69 (+21.40s \| 28.1%)	53.49 (+22.60s \| 29.7%)	53.99 (+22.10s \| 29.0%)	1:08.99 (+7.10s \| 9.3%)
IM 100 Y	1:17.20	N/A	N/A	N/A	N/A	N/A	N/A	1:10.09 (+7.11s \| 9.2%)
IM 200 Y	2:45.41	2:10.49 (+34.92s \| 21.1%)	2:06.39 (+39.02s \| 23.6%)	2:06.39 (+39.02s \| 23.6%)	2:02.19 (+43.22s \| 26.1%)	1:59.49 (+45.92s \| 27.8%)	2:00.59 (+44.82s \| 27.1%)	2:29.99 (+15.42s \| 9.3%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	34.26	28.69 (+5.57s \| 16.3%)	27.39 (+6.87s \| 20.1%)	27.39 (+6.87s \| 20.1%)	26.89 (+7.37s \| 21.5%)	26.29 (+7.97s \| 23.3%)	26.59 (+7.67s \| 22.4%)	32.29 (+1.97s \| 5.8%)
Free 100 M	1:15.32	1:01.89 (+13.43s \| 17.8%)	59.29 (+16.03s \| 21.3%)	59.29 (+16.03s \| 21.3%)	58.19 (+17.13s \| 22.7%)	56.99 (+18.33s \| 24.3%)	57.59 (+17.73s \| 23.5%)	1:09.89 (+5.43s \| 7.2%)
Free 200 M	2:46.82	2:12.99 (+33.83s \| 20.3%)	2:07.79 (+39.03s \| 23.4%)	2:07.79 (+39.03s \| 23.4%)	2:04.99 (+41.83s \| 25.1%)	2:03.09 (+43.73s \| 26.2%)	2:04.29 (+42.53s \| 25.5%)	2:30.99 (+15.83s \| 9.5%)
Back 50 M	42.81	N/A	N/A	N/A	N/A	N/A	N/A	37.19 (+5.62s \| 13.1%)
Back 100 M	1:35.43	1:09.49 (+25.94s \| 27.2%)	1:06.79 (+28.64s \| 30.0%)	1:06.79 (+28.64s \| 30.0%)	1:04.79 (+30.64s \| 32.1%)	1:03.69 (+31.74s \| 33.3%)	1:04.39 (+31.04s \| 32.5%)	1:19.39 (+16.04s \| 16.8%)
Breast 50 M	49.40	N/A	N/A	N/A	N/A	N/A	N/A	40.69 (+8.71s \| 17.6%)
Breast 100 M	1:54.30	1:18.79 (+35.51s \| 31.1%)	1:15.99 (+38.31s \| 33.5%)	1:15.99 (+38.31s \| 33.5%)	1:13.79 (+40.51s \| 35.4%)	1:12.19 (+42.11s \| 36.8%)	1:13.29 (+41.01s \| 35.9%)	1:29.69 (+24.61s \| 21.5%)
Fly 50 M	39.20	N/A	N/A	N/A	N/A	N/A	N/A	34.59 (+4.61s \| 11.8%)
Fly 100 M	1:24.00	1:07.19 (+16.81s \| 20.0%)	1:04.69 (+19.31s \| 23.0%)	1:04.69 (+19.31s \| 23.0%)	1:02.69 (+21.31s \| 25.4%)	1:01.69 (+22.31s \| 26.6%)	1:02.39 (+21.61s \| 25.7%)	1:17.99 (+6.01s \| 7.2%)
Fly 200 M	3:20.86	2:27.99 (+52.87s \| 26.3%)	2:21.89 (+58.97s \| 29.4%)	2:21.89 (+58.97s \| 29.4%)	2:18.39 (+62.47s \| 31.1%)	2:15.79 (+65.07s \| 32.4%)	2:16.99 (+63.87s \| 31.8%)	2:51.79 (+29.07s \| 14.5%)
IM 200 M	3:24.56	2:31.09 (+53.47s \| 26.1%)	2:26.19 (+58.37s \| 28.5%)	2:26.19 (+58.37s \| 28.5%)	2:22.09 (+62.47s \| 30.5%)	2:19.49 (+65.07s \| 31.8%)	2:20.99 (+63.57s \| 31.1%)	2:51.19 (+33.37s \| 16.3%)

Progression

See how Sophie Lam is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophie's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sophie Lam has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophie's time, the progress against Sophie's best time, the corresponding time standard, as well as how much faster Sophie needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 ST AAAA NS Spooky Splash

10/24/2025

San Antonio

100 Y Back

1:18.39

-3.88s (New PB)

A: 1:12.99 (+5.40s | 6.9%)

50 Back

38.83

100 Back

39.56

1:18.39

100 Back

1:18.39

200 Y Free

2:28.55

-12.37s (New PB)

A: 2:19.29 (+9.26s | 6.2%)

50 Free

35.60

100 Free

37.08

1:12.68

100 Free

1:12.68

150 Free

38.66

1:51.34

200 Free

37.21

2:28.55

100 Free

1:15.87

50 Y Back

36.15

-2.13s (New PB)

BB: 35.99 (+0.16s | 0.4%)

100 Y Breast

1:34.91

-4.36s (New PB)

BB: 1:29.29 (+5.62s | 5.9%)

50 Breast

45.92

100 Breast

48.99

1:34.91

100 Breast

1:34.91

200 Y IM

2:45.41

A: 2:37.59 (+7.82s | 4.7%)

50 Fly

35.52

100 Back

43.06

1:18.58

100 IM

1:18.58

150 Breast

50.83

2:09.41

200 Free

36.00

2:45.41

100 IM

1:26.83

50 Y Free

30.86

-0.91s (New PB)

A: 29.29 (+1.57s | 5.1%)

2025 ST AAAA NS Wanna Showdown Dual Meet

09/27/2025

San Antonio

100 Y Free

1:07.69

-3.31s (New PB)

A: 1:03.99 (+3.70s | 5.5%)

50 Free

33.67

100 Free

34.02

1:07.69

100 Free

1:07.69

100 Y IM

1:17.20

-4.45s (New PB)

A: 1:13.09 (+4.11s | 5.3%)

100 Y Back

1:22.27

-3.49s (New PB)

BB: 1:19.79 (+2.48s | 3.0%)

50 Back

41.94

100 Back

40.33

1:22.27

100 Back

1:22.27

50 Y Breast

43.20

-2.38s (New PB)

BB: 40.89 (+2.31s | 5.3%)

100 Y Fly

1:16.09

A: 1:12.09 (+4.00s | 5.3%)

50 Fly

36.30

100 Fly

39.79

1:16.09

100 Fly

1:16.09

50 Y Fly

34.01

-2.94s (New PB)

A: 31.59 (+2.42s | 7.1%)

2025 ST AAAA NE LC End Of Season Splash

07/25/2025

San Antonio

50 M Free

34.68

+0.42s

A: 33.19 (+1.49s | 4.3%)

50 M Back

42.81

+0.00s

BB: 41.59 (+1.22s | 2.8%)

200 M Free

2:50.10

+3.28s

A: 2:39.79 (+10.31s | 6.1%)

50 Free

40.25

100 Free

42.73

1:22.98

100 Free

1:22.98

150 Free

45.47

2:08.45

200 Free

41.65

2:50.10

100 Free

1:27.12

200 M Fly

3:20.86

BB: 3:15.99 (+4.87s | 2.4%)

50 Fly

41.76

100 Fly

49.36

1:31.12

100 Fly

1:31.12

150 Fly

54.25

2:25.37

200 Fly

55.49

3:20.86

100 Fly

1:49.74

50 M Breast

49.40

BB: 46.19 (+3.21s | 6.5%)

2025 ST HPAC Long Course STX Championship

06/27/2025

Corpus Christi

100 M Free

1:15.32

-1.35s (New PB)

A: 1:13.39 (+1.93s | 2.6%)

50 M Free

34.53

+0.27s

A: 33.19 (+1.34s | 3.9%)

100 M Fly

1:24.00

-5.43s (New PB)

A: 1:22.59 (+1.41s | 1.7%)

50 M Back

43.41

+0.60s

BB: 41.59 (+1.82s | 4.2%)

50 M Fly

39.20

-0.22s (New PB)

BB: 38.79 (+0.41s | 1.0%)

200 M Free

2:46.82

-5.48s (New PB)

A: 2:39.79 (+7.03s | 4.2%)

2025 ST AAAA NS George Block Invite

06/20/2025

San Antonio

50 M Free

34.26

-1.66s (New PB)

A: 33.19 (+1.07s | 3.1%)

100 M Fly

1:29.43

-5.49s (New PB)

A: 1:22.59 (+6.84s | 7.6%)

200 M Free

2:52.30

-10.28s (New PB)

A: 2:39.79 (+12.51s | 7.3%)

50 M Back

45.04

+2.23s

B: 44.79 (+0.25s | 0.6%)

100 M Free

1:16.67

-4.03s (New PB)

A: 1:13.39 (+3.28s | 4.3%)

50 M Fly

39.70

+0.28s

BB: 38.79 (+0.91s | 2.3%)

2025 ST AAAA NS Salute To The Troops

05/16/2025

San Antonio

100 M Free

1:21.79

+1.09s

BB: 1:19.49 (+2.30s | 2.8%)

50 Free

40.58

100 Free

41.21

1:21.79

100 Free

1:21.79

100 M Breast

1:54.30

B: 1:50.39 (+3.91s | 3.4%)

50 Breast

54.31

100 Breast

59.99

1:54.30

100 Breast

1:54.30

50 M Fly

40.77

+1.35s

BB: 38.79 (+1.98s | 4.9%)

50 M Free

35.92

BB: 35.89 (+0.03s | 0.1%)

200 M IM

3:24.56

BB: 3:15.59 (+8.97s | 4.4%)

50 Fly

43.88

100 Back

54.64

1:38.52

100 IM

1:38.52

150 Breast

1:00.92

2:39.44

200 Free

45.12

3:24.56

100 IM

1:46.04

100 M Back

1:35.43

-2.41s (New PB)

BB: 1:32.69 (+2.74s | 2.9%)

50 Back

47.42

100 Back

48.01

1:35.43

100 Back

1:35.43

2025 ST 22nd Annual Cinco De Mayo

05/02/2025

San Antonio

50 M Fly

39.42

BB: 38.79 (+0.63s | 1.6%)

100 M Back

1:37.84

-0.94s (New PB)

BB: 1:32.69 (+5.15s | 5.3%)

50 Back

49.09

100 Back

48.75

1:37.84

100 Back

1:37.84

200 M Free

3:04.40

+1.82s

BB: 2:53.09 (+11.31s | 6.1%)

50 Free

43.22

100 Free

47.61

1:30.83

100 Free

1:30.83

150 Free

48.52

2:19.35

200 Free

45.05

3:04.40

100 Free

1:33.57

100 M Fly

1:34.92

-2.74s (New PB)

BB: 1:30.49 (+4.43s | 4.7%)

50 Fly

45.68

100 Fly

49.24

1:34.92

100 Fly

1:34.92

100 M Free

1:20.70

BB: 1:19.49 (+1.21s | 1.5%)

50 Free

39.80

100 Free

40.90

1:20.70

100 Free

1:20.70

50 M Back

42.81

BB: 41.59 (+1.22s | 2.8%)

2025 ST AAAA NS Spring Into Long Course

04/11/2025

San Antonio

100 M Fly

1:37.66

BB: 1:30.49 (+7.17s | 7.3%)

50 Fly

47.85

100 Fly

49.81

1:37.66

100 Fly

1:37.66

100 M Back

1:38.78

BB: 1:32.69 (+6.09s | 6.2%)

50 Back

49.36

100 Back

49.42

1:38.78

100 Back

1:38.78

200 M Free

3:02.58

BB: 2:53.09 (+9.49s | 5.2%)

50 Free

44.53

100 Free

48.59

1:33.12

100 Free

1:33.12

150 Free

48.43

2:21.55

200 Free

41.03

3:02.58

100 Free

1:29.46

2025 AAAA SW End Of Season Splash

03/01/2025

San Antonio

100 Y Free

1:12.21

+1.21s

BB: 1:09.39 (+2.82s | 3.9%)

50 Free

35.76

100 Free

36.45

1:12.21

100 Free

1:12.21

50 Y Fly

36.95

-1.77s (New PB)

B: 36.89 (+0.06s | 0.2%)

50 Y Free

32.59

+0.82s

BB: 31.69 (+0.90s | 2.8%)

100 Y IM

1:24.17

+2.52s

BB: 1:19.09 (+5.08s | 6.0%)

50 IM

39.97

100 IM

44.20

1:24.17

100 IM

1:24.17

100 Y Back

1:25.76

BB: 1:19.79 (+5.97s | 7.0%)

50 Back

42.86

100 Back

42.90

1:25.76

100 Back

1:25.76

200 Y Free

2:44.10

+3.18s

B: 2:42.59 (+1.51s | 0.9%)

50 Free

38.81

100 Free

42.83

1:21.64

100 Free

1:21.64

150 Free

45.66

2:07.30

200 Free

36.80

2:44.10

100 Free

1:22.46

2025 ST AAAA NS Frostbite Invite

01/18/2025

San Antonio

50 Y Breast

49.12

+3.54s

B: 43.99 (+5.13s | 10.4%)

50 Y Back

38.49

+0.21s

BB: 35.99 (+2.50s | 6.5%)

50 Y Free

31.77

-0.18s (New PB)

BB: 31.69 (+0.08s | 0.3%)

100 Y IM

1:21.65

-0.58s (New PB)

BB: 1:19.09 (+2.56s | 3.1%)

50 IM

37.69

100 IM

43.96

1:21.65

100 IM

1:21.65

100 Y Free

1:11.00

BB: 1:09.39 (+1.61s | 2.3%)

50 Free

35.25

100 Free

35.75

1:11.00

100 Free

1:11.00

100 Y Breast

1:39.27

B: 1:36.49 (+2.78s | 2.8%)

50 Breast

48.58

100 Breast

50.69

1:39.27

100 Breast

1:39.27

2025 ST AAAA B Champs South

01/11/2025

San Antonio

200 Y Free

2:40.92

BB: 2:30.89 (+10.03s | 6.2%)

50 Free

37.26

100 Free

40.83

1:18.09

100 Free

1:18.09

150 Free

43.35

2:01.44

200 Free

39.48

2:40.92

100 Free

1:22.83

50 Y Free

31.95

-0.61s (New PB)

BB: 31.69 (+0.26s | 0.8%)

50 Y Back

38.28

BB: 35.99 (+2.29s | 6.0%)

2024 ST AAAA NS Winter Wonderland

12/13/2024

San Antonio

50 Y Breast

45.58

B: 43.99 (+1.59s | 3.5%)

2024 ST AAAA NS Race Night 2

10/09/2024

San Antonio

50 Y Free

32.56

BB: 31.69 (+0.87s | 2.7%)

50 Y Fly

38.72

B: 36.89 (+1.83s | 4.7%)

100 Y IM

1:22.23

BB: 1:19.09 (+3.14s | 3.8%)

50 IM

39.58

100 IM

42.65

1:22.23

100 IM

1:22.23

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Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	34.26	28.69 (+5.57s \| 16.3%)	27.39 (+6.87s \| 20.1%)	27.39 (+6.87s \| 20.1%)	26.89 (+7.37s \| 21.5%)	26.29 (+7.97s \| 23.3%)	26.59 (+7.67s \| 22.4%)	32.29 (+1.97s \| 5.8%)
Free 100 M	1:15.32	1:01.89 (+13.43s \| 17.8%)	59.29 (+16.03s \| 21.3%)	59.29 (+16.03s \| 21.3%)	58.19 (+17.13s \| 22.7%)	56.99 (+18.33s \| 24.3%)	57.59 (+17.73s \| 23.5%)	1:09.89 (+5.43s \| 7.2%)
Free 200 M	2:46.82	2:12.99 (+33.83s \| 20.3%)	2:07.79 (+39.03s \| 23.4%)	2:07.79 (+39.03s \| 23.4%)	2:04.99 (+41.83s \| 25.1%)	2:03.09 (+43.73s \| 26.2%)	2:04.29 (+42.53s \| 25.5%)	2:30.99 (+15.83s \| 9.5%)
Back 50 M	42.81	N/A	N/A	N/A	N/A	N/A	N/A	37.19 (+5.62s \| 13.1%)
Back 100 M	1:35.43	1:09.49 (+25.94s \| 27.2%)	1:06.79 (+28.64s \| 30.0%)	1:06.79 (+28.64s \| 30.0%)	1:04.79 (+30.64s \| 32.1%)	1:03.69 (+31.74s \| 33.3%)	1:04.39 (+31.04s \| 32.5%)	1:19.39 (+16.04s \| 16.8%)
Breast 50 M	49.40	N/A	N/A	N/A	N/A	N/A	N/A	40.69 (+8.71s \| 17.6%)
Breast 100 M	1:54.30	1:18.79 (+35.51s \| 31.1%)	1:15.99 (+38.31s \| 33.5%)	1:15.99 (+38.31s \| 33.5%)	1:13.79 (+40.51s \| 35.4%)	1:12.19 (+42.11s \| 36.8%)	1:13.29 (+41.01s \| 35.9%)	1:29.69 (+24.61s \| 21.5%)
Fly 50 M	39.20	N/A	N/A	N/A	N/A	N/A	N/A	34.59 (+4.61s \| 11.8%)
Fly 100 M	1:24.00	1:07.19 (+16.81s \| 20.0%)	1:04.69 (+19.31s \| 23.0%)	1:04.69 (+19.31s \| 23.0%)	1:02.69 (+21.31s \| 25.4%)	1:01.69 (+22.31s \| 26.6%)	1:02.39 (+21.61s \| 25.7%)	1:17.99 (+6.01s \| 7.2%)
Fly 200 M	3:20.86	2:27.99 (+52.87s \| 26.3%)	2:21.89 (+58.97s \| 29.4%)	2:21.89 (+58.97s \| 29.4%)	2:18.39 (+62.47s \| 31.1%)	2:15.79 (+65.07s \| 32.4%)	2:16.99 (+63.87s \| 31.8%)	2:51.79 (+29.07s \| 14.5%)
IM 200 M	3:24.56	2:31.09 (+53.47s \| 26.1%)	2:26.19 (+58.37s \| 28.5%)	2:26.19 (+58.37s \| 28.5%)	2:22.09 (+62.47s \| 30.5%)	2:19.49 (+65.07s \| 31.8%)	2:20.99 (+63.57s \| 31.1%)	2:51.19 (+33.37s \| 16.3%)