Sophie Spinale

Age: 14 years old
Age Category: 13-14
Team: Saint Petersburg Aquatics | Florida Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Saint Petersburg Aquatics Florida Swimming Southern Zone USA
Free 50 Y 26.35 13 07/25/2025 AA AAA: 25.59 (+0.76s | 2.9%) 4 98 401 1,000+
Free 100 Y 56.65 13 03/13/2025 AA AAA: 55.79 (+0.86s | 1.5%) 4 73 299 989
50 Free
27.48
27.48
100 Free
29.17
56.65
100 Free
56.65
Free 200 Y 2:01.94 13 09/19/2025 AA AAA: 2:00.69 (+1.25s | 1.0%) 4 64 211 724
50 Free
28.53
28.53
100 Free
31.03
59.56
100 Free
59.56
150 Free
31.83
1:31.39
200 Free
30.55
2:01.94
100 Free
1:02.38
Free 500 Y 5:19.85 13 07/25/2025 AAA AAAA: 5:09.19 (+10.66s | 3.3%) 3 32 100 317
50 Free
29.35
29.35
100 Free
32.52
1:01.87
100 Free
1:01.87
150 Free
33.06
1:34.93
200 Free
33.14
2:08.07
100 Free
1:06.20
250 Free
32.58
2:40.65
300 Free
32.73
3:13.38
100 Free
1:05.31
350 Free
32.38
3:45.76
400 Free
32.07
4:17.83
100 Free
1:04.45
450 Free
31.51
4:49.34
500 Free
30.51
5:19.85
100 Free
1:02.02
Free 1000 Y 10:48.16 13 03/13/2025 AAA AAAA: 10:38.29 (+9.87s | 1.5%) 3 14 35 178
50 Free
28.94
28.94
100 Free
32.09
1:01.03
100 Free
1:01.03
150 Free
32.69
1:33.72
200 Free
32.93
2:06.65
100 Free
1:05.62
250 Free
32.82
2:39.47
300 Free
32.95
3:12.42
100 Free
1:05.77
350 Free
32.77
3:45.19
400 Free
32.79
4:17.98
100 Free
1:05.56
450 Free
33.02
4:51.00
500 Free
33.05
5:24.05
100 Free
1:06.07
550 Free
33.11
5:57.16
600 Free
32.98
6:30.14
100 Free
1:06.09
650 Free
32.76
7:02.90
700 Free
33.19
7:36.09
100 Free
1:05.95
750 Free
32.69
8:08.78
800 Free
32.73
8:41.51
100 Free
1:05.42
850 Free
32.28
9:13.79
900 Free
32.21
9:46.00
100 Free
1:04.49
950 Free
31.74
10:17.74
1000 Free
30.42
10:48.16
100 Free
1:02.16
Free 1650 Y 18:33.97 13 03/06/2025 AAA AAAA: 17:47.19 (+46.78s | 4.2%) 2 22 50 160
50 Free
29.88
29.88
100 Free
33.36
1:03.24
100 Free
1:03.24
150 Free
33.76
1:37.00
200 Free
33.80
2:10.80
100 Free
1:07.56
250 Free
33.98
2:44.78
300 Free
34.07
3:18.85
100 Free
1:08.05
350 Free
34.18
3:53.03
400 Free
34.26
4:27.29
100 Free
1:08.44
450 Free
33.83
5:01.12
500 Free
33.85
5:34.97
100 Free
1:07.68
550 Free
34.25
6:09.22
600 Free
33.97
6:43.19
100 Free
1:08.22
650 Free
34.18
7:17.37
700 Free
34.07
7:51.44
100 Free
1:08.25
750 Free
34.03
8:25.47
800 Free
34.10
8:59.57
100 Free
1:08.13
850 Free
34.38
9:33.95
900 Free
34.23
10:08.18
100 Free
1:08.61
950 Free
34.10
10:42.28
1000 Free
34.07
11:16.35
100 Free
1:08.17
1050 Free
34.18
11:50.53
1100 Free
33.82
12:24.35
100 Free
1:08.00
1150 Free
34.18
12:58.53
1200 Free
34.10
13:32.63
100 Free
1:08.28
1250 Free
33.92
14:06.55
1300 Free
34.51
14:41.06
100 Free
1:08.43
1350 Free
33.70
15:14.76
1400 Free
33.78
15:48.54
100 Free
1:07.48
1450 Free
34.29
16:22.83
1500 Free
33.66
16:56.49
100 Free
1:07.95
1550 Free
33.34
17:29.83
1600 Free
32.93
18:02.76
100 Free
1:06.27
1650 Free
31.21
18:33.97
Back 50 Y 31.54 13 02/28/2025 5 131 449 1,000+
Back 100 Y 1:04.59 13 07/25/2025 A AA: 1:03.19 (+1.40s | 2.2%) 3 80 363 1,000+
50 Back
31.74
31.74
100 Back
32.85
1:04.59
100 Back
1:04.59
Back 200 Y 2:18.15 13 07/25/2025 A AA: 2:16.69 (+1.46s | 1.1%) 4 57 253 827
50 Back
32.93
32.93
100 Back
34.83
1:07.76
100 Back
1:07.76
150 Back
35.44
1:43.20
200 Back
34.95
2:18.15
100 Back
1:10.39
Breast 50 Y 38.83 12 12/13/2024 8 277 925 1,000+
Breast 100 Y 1:29.59 13 10/03/2025 B: 1:28.69 (+0.90s | 1.0%) 9 381 1,000+ 1,000+
50 Breast
42.66
42.66
100 Breast
46.93
1:29.59
100 Breast
1:29.59
Breast 200 Y 3:03.94 13 11/21/2025 B BB: 2:57.39 (+6.55s | 3.6%) 6 225 1,000+ 1,000+
50 Breast
41.65
41.65
100 Breast
46.83
1:28.48
100 Breast
1:28.48
150 Breast
48.26
2:16.74
200 Breast
47.20
3:03.94
100 Breast
1:35.46
Fly 50 Y 28.97 13 07/25/2025 3 98 281 1,000+
Fly 100 Y 1:05.07 13 12/12/2025 A AA: 1:03.09 (+1.98s | 3.0%) 4 106 459 1,000+
50 Fly
30.01
30.01
100 Fly
35.06
1:05.07
100 Fly
1:05.07
Fly 200 Y 2:22.90 13 12/12/2025 A AA: 2:20.59 (+2.31s | 1.6%) 3 46 186 613
50 Fly
30.70
30.70
100 Fly
37.90
1:08.60
100 Fly
1:08.60
150 Fly
38.91
1:47.51
200 Fly
35.39
2:22.90
100 Fly
1:14.30
IM 200 Y 2:23.43 13 12/12/2025 A AA: 2:21.09 (+2.34s | 1.6%) 6 116 456 1,000+
50 Fly
31.10
31.10
100 Back
37.37
1:08.47
100 IM
1:08.47
150 Breast
45.15
1:53.62
200 Free
29.81
2:23.43
100 IM
1:14.96
IM 400 Y 5:02.93 13 09/19/2025 A AA: 5:00.49 (+2.44s | 0.8%) 5 71 299 991
50 Fly
32.36
32.36
100 Fly
36.77
1:09.13
100 Fly
1:09.13
150 Back
36.79
1:45.92
200 Back
38.68
2:24.60
100 Back
1:15.47
250 Breast
47.34
3:11.94
300 Breast
48.45
4:00.39
100 Breast
1:35.79
350 Free
32.38
4:32.77
400 Free
30.16
5:02.93
100 Free
1:02.54

Long course distance

Event Time Age Date Standard Next Standard Saint Petersburg Aquatics Florida Swimming Southern Zone USA
Free 50 M 30.09 13 04/18/2025 AA AAA: 29.29 (+0.80s | 2.7%) 4 84 255 878
Free 100 M 1:04.57 13 07/10/2025 AA AAA: 1:03.79 (+0.78s | 1.2%) 4 64 174 564
50 Free
31.08
31.08
100 Free
33.49
1:04.57
100 Free
1:04.57
Free 200 M 2:18.06 13 07/17/2025 AA AAA: 2:17.79 (+0.27s | 0.2%) 3 46 117 314
50 Free
31.46
31.46
100 Free
34.82
1:06.28
100 Free
1:06.28
150 Free
36.52
1:42.80
200 Free
35.26
2:18.06
100 Free
1:11.78
Free 400 M 4:50.46 13 07/17/2025 AA AAA: 4:49.19 (+1.27s | 0.4%) 4 36 82 243
50 Free
32.36
32.36
100 Free
36.21
1:08.57
100 Free
1:08.57
150 Free
37.00
1:45.57
200 Free
37.24
2:22.81
100 Free
1:14.24
250 Free
37.38
3:00.19
300 Free
37.63
3:37.82
100 Free
1:15.01
350 Free
37.15
4:14.97
400 Free
35.49
4:50.46
100 Free
1:12.64
Free 800 M 9:56.03 13 07/17/2025 AAA AAAA: 9:34.09 (+21.94s | 3.7%) 4 28 55 139
50 Free
32.75
32.75
100 Free
36.63
1:09.39
100 Free
1:09.39
150 Free
37.84
1:47.23
200 Free
37.96
2:25.19
100 Free
1:15.80
250 Free
37.64
3:02.83
300 Free
37.58
3:40.41
100 Free
1:15.22
350 Free
37.69
4:18.10
400 Free
37.92
4:56.02
100 Free
1:15.61
450 Free
38.12
5:34.14
500 Free
37.61
6:11.75
100 Free
1:15.73
550 Free
38.03
6:49.78
600 Free
37.33
7:27.11
100 Free
1:15.36
650 Free
37.97
8:05.08
700 Free
37.59
8:42.67
100 Free
1:15.56
750 Free
37.75
9:20.42
800 Free
35.61
9:56.03
100 Free
1:13.36
Free 1500 M 19:01.16 13 06/06/2025 AAA AAAA: 18:21.29 (+39.87s | 3.5%) 2 17 34 91
50 Free
33.19
33.19
100 Free
37.18
1:10.37
100 Free
1:10.37
150 Free
37.82
1:48.19
200 Free
37.77
2:25.96
100 Free
1:15.59
250 Free
38.50
3:04.46
300 Free
38.18
3:42.64
100 Free
1:16.68
350 Free
38.42
4:21.06
400 Free
38.54
4:59.60
100 Free
1:16.96
450 Free
38.50
5:38.10
500 Free
38.71
6:16.81
100 Free
1:17.21
550 Free
38.67
6:55.48
600 Free
38.68
7:34.16
100 Free
1:17.35
650 Free
38.62
8:12.78
700 Free
38.47
8:51.25
100 Free
1:17.09
750 Free
38.32
9:29.57
800 Free
38.52
10:08.09
100 Free
1:16.84
850 Free
38.22
10:46.31
900 Free
38.25
11:24.56
100 Free
1:16.47
950 Free
37.87
12:02.43
1000 Free
38.29
12:40.72
100 Free
1:16.16
1050 Free
38.30
13:19.02
1100 Free
38.65
13:57.67
100 Free
1:16.95
1150 Free
38.67
14:36.34
1200 Free
38.36
15:14.70
100 Free
1:17.03
1250 Free
38.48
15:53.18
1300 Free
38.55
16:31.73
100 Free
1:17.03
1350 Free
38.26
17:09.99
1400 Free
38.36
17:48.35
100 Free
1:16.62
1450 Free
37.26
18:25.61
1500 Free
35.55
19:01.16
100 Free
1:12.81
Back 50 M 35.51 13 04/18/2025 4 93 205 725
Back 100 M 1:17.19 13 07/04/2025 BB A: 1:16.89 (+0.30s | 0.4%) 4 92 275 939
50 Back
37.26
37.26
100 Back
39.93
1:17.19
100 Back
1:17.19
Back 200 M 2:43.37 13 05/16/2025 A AA: 2:38.79 (+4.58s | 2.8%) 4 58 170 573
50 Back
37.41
37.41
100 Back
41.60
1:19.01
100 Back
1:19.01
150 Back
42.92
2:01.93
200 Back
41.44
2:43.37
100 Back
1:24.36
Fly 50 M 32.86 13 06/06/2025 3 90 187 640
Fly 200 M 2:52.81 14 01/16/2026 BB A: 2:47.79 (+5.02s | 2.9%) 2 52 145 445
50 Fly
37.23
37.23
100 Fly
42.53
1:19.76
100 Fly
1:19.76
150 Fly
47.04
2:06.80
200 Fly
46.01
2:52.81
100 Fly
1:33.05

Above are the fastest times that Sophie Spinale has achieved in her swimming career. For each event, you can find Sophie's best time, the corresponding time standard, as well as how much faster Sophie needs to be to reach the next level. The last columns provide Sophie rankings at the team and LSC levels. These rankings are based on the Sophie's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.