Sophie Tu

Age: 14 years old
Age Category: 13-14
Team: Asphalt Green Unified Aquatics | Metropolitan Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Asphalt Green Unified Aquatics

Metropolitan Swimming

Eastern Zone

USA

Free 50 Y

25.32

01/30/2026

AAA

AAAA: 24.39 (+0.93s | 3.7%)

108

435

Free 100 Y

54.71

01/30/2026

AAA

AAAA: 53.29 (+1.42s | 2.6%)

348

50 Free

26.48

100 Free

28.23

54.71

100 Free

54.71

Free 200 Y

2:00.80

12/05/2025

AAA: 2:00.69 (+0.11s | 0.1%)

163

552

50 Free

28.26

100 Free

30.50

58.76

100 Free

58.76

150 Free

31.17

1:29.93

200 Free

30.87

2:00.80

100 Free

1:02.04

Free 500 Y

5:35.33

12/05/2025

AAA: 5:23.89 (+11.44s | 3.4%)

299

1,000+

50 Free

29.88

100 Free

32.48

1:02.36

100 Free

1:02.36

150 Free

33.43

1:35.79

200 Free

33.29

2:09.08

100 Free

1:06.72

250 Free

33.71

2:42.79

300 Free

33.91

3:16.70

100 Free

1:07.62

350 Free

34.14

3:50.84

400 Free

34.49

4:25.33

100 Free

1:08.63

450 Free

34.89

5:00.22

500 Free

35.11

5:35.33

100 Free

1:10.00

Back 50 Y

31.84

01/17/2026

531

1,000+

Back 100 Y

1:05.77

11/07/2025

AA: 1:03.19 (+2.58s | 3.9%)

433

1,000+

50 Back

32.43

100 Back

33.34

1:05.77

100 Back

1:05.77

Back 200 Y

2:22.63

11/07/2025

A: 2:22.59 (+0.04s | 0.0%)

430

1,000+

50 Back

33.94

100 Back

35.58

1:09.52

100 Back

1:09.52

150 Back

36.41

1:45.93

200 Back

36.70

2:22.63

100 Back

1:13.11

Breast 100 Y

1:09.50

12/05/2025

AAA

AAAA: 1:06.49 (+3.01s | 4.3%)

301

50 Breast

33.00

100 Breast

36.50

1:09.50

100 Breast

1:09.50

Breast 200 Y

2:35.84

01/30/2026

AAA: 2:30.09 (+5.75s | 3.7%)

154

561

50 Breast

36.07

100 Breast

39.04

1:15.11

100 Breast

1:15.11

150 Breast

39.84

1:54.95

200 Breast

40.89

2:35.84

100 Breast

1:20.73

Fly 100 Y

1:05.69

01/30/2026

AA: 1:03.09 (+2.60s | 4.0%)

436

1,000+

50 Fly

31.19

100 Fly

34.50

1:05.69

100 Fly

1:05.69

IM 200 Y

2:15.15

12/05/2025

AAA: 2:14.99 (+0.16s | 0.1%)

390

50 Fly

30.83

100 Back

34.48

1:05.31

100 IM

1:05.31

150 Breast

38.81

1:44.12

200 Free

31.03

2:15.15

100 IM

1:09.84

IM 400 Y

4:53.87

01/30/2026

AAA: 4:47.39 (+6.48s | 2.2%)

164

554

50 Fly

32.15

100 Fly

35.99

1:08.15

100 Fly

1:08.15

150 Back

37.15

1:45.30

200 Back

38.69

2:23.99

100 Back

1:15.84

250 Breast

41.09

3:05.08

300 Breast

42.72

3:47.80

100 Breast

1:23.81

350 Free

33.37

4:21.17

400 Free

32.70

4:53.87

100 Free

1:06.07

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Asphalt Green Unified Aquatics

Metropolitan Swimming

Eastern Zone

USA

Free 50 M

29.57

08/06/2025

AAA: 29.29 (+0.28s | 0.9%)

551

Free 100 M

1:04.27

08/06/2025

AAA: 1:03.79 (+0.48s | 0.7%)

503

50 Free

30.95

100 Free

33.32

1:04.27

100 Free

1:04.27

Back 50 M

36.21

08/06/2025

940

Back 100 M

1:16.97

08/06/2025

A: 1:16.89 (+0.08s | 0.1%)

911

50 Back

38.29

100 Back

38.68

1:16.97

100 Back

1:16.97

Breast 50 M

38.66

08/06/2025

368

Breast 100 M

1:25.74

08/06/2025

AA: 1:24.09 (+1.65s | 1.9%)

583

50 Breast

40.23

100 Breast

45.51

1:25.74

100 Breast

1:25.74

Fly 50 M

34.02

08/06/2025

109

1,000+

IM 200 M

2:40.71

08/06/2025

AAA: 2:34.89 (+5.82s | 3.6%)

532

50 Fly

35.42

100 Back

42.18

1:17.60

100 IM

1:17.60

150 Breast

47.06

2:04.66

200 Free

36.05

2:40.71

100 IM

1:23.11

Above are the fastest times that Sophie Tu has achieved in her swimming career. For each event, you can find Sophie's best time, the corresponding time standard, as well as how much faster Sophie needs to be to reach the next level. The last columns provide Sophie rankings at the team and LSC levels. These rankings are based on the Sophie's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	25.32	24.89 (+0.43s \| 1.7%)	23.89 (+1.43s \| 5.6%)	23.89 (+1.43s \| 5.6%)	23.29 (+2.03s \| 8.0%)	22.59 (+2.73s \| 10.8%)	22.79 (+2.53s \| 10.0%)	27.29
Free 100 Y	54.71	53.99 (+0.72s \| 1.3%)	51.89 (+2.82s \| 5.2%)	51.89 (+2.82s \| 5.2%)	50.39 (+4.32s \| 7.9%)	49.29 (+5.42s \| 9.9%)	49.69 (+5.02s \| 9.2%)	58.79
Free 200 Y	2:00.80	1:56.29 (+4.51s \| 3.7%)	1:52.89 (+7.91s \| 6.5%)	1:52.29 (+8.51s \| 7.0%)	1:49.09 (+11.71s \| 9.7%)	1:46.69 (+14.11s \| 11.7%)	1:47.39 (+13.41s \| 11.1%)	2:06.49
Free 500 Y	5:35.33	5:10.69 (+24.64s \| 7.3%)	5:02.59 (+32.74s \| 9.8%)	5:02.59 (+32.74s \| 9.8%)	4:53.09 (+42.24s \| 12.6%)	4:45.99 (+49.34s \| 14.7%)	4:48.09 (+47.24s \| 14.1%)	5:38.29
Back 50 Y	31.84	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:05.77	59.49 (+6.28s \| 9.5%)	57.09 (+8.68s \| 13.2%)	57.09 (+8.68s \| 13.2%)	55.09 (+10.68s \| 16.2%)	53.89 (+11.88s \| 18.1%)	54.49 (+11.28s \| 17.2%)	1:04.59 (+1.18s \| 1.8%)
Back 200 Y	2:22.63	2:08.59 (+14.04s \| 9.8%)	2:04.19 (+18.44s \| 12.9%)	2:04.19 (+18.44s \| 12.9%)	1:59.39 (+23.24s \| 16.3%)	1:56.59 (+26.04s \| 18.3%)	1:57.69 (+24.94s \| 17.5%)	2:18.39 (+4.24s \| 3.0%)
Breast 100 Y	1:09.50	1:07.59 (+1.91s \| 2.7%)	1:05.49 (+4.01s \| 5.8%)	1:05.49 (+4.01s \| 5.8%)	1:03.09 (+6.41s \| 9.2%)	1:01.79 (+7.71s \| 11.1%)	1:02.79 (+6.71s \| 9.7%)	1:13.89
Breast 200 Y	2:35.84	2:28.19 (+7.65s \| 4.9%)	2:22.69 (+13.15s \| 8.4%)	2:22.69 (+13.15s \| 8.4%)	2:17.19 (+18.65s \| 12.0%)	2:13.59 (+22.25s \| 14.3%)	2:15.49 (+20.35s \| 13.1%)	2:39.79
Fly 100 Y	1:05.69	59.19 (+6.50s \| 9.9%)	56.59 (+9.10s \| 13.9%)	56.59 (+9.10s \| 13.9%)	54.69 (+11.00s \| 16.7%)	53.49 (+12.20s \| 18.6%)	53.99 (+11.70s \| 17.8%)	1:04.09 (+1.60s \| 2.4%)
IM 200 Y	2:15.15	2:10.49 (+4.66s \| 3.4%)	2:06.39 (+8.76s \| 6.5%)	2:06.39 (+8.76s \| 6.5%)	2:02.19 (+12.96s \| 9.6%)	1:59.49 (+15.66s \| 11.6%)	2:00.59 (+14.56s \| 10.8%)	2:22.59
IM 400 Y	4:53.87	4:39.09 (+14.78s \| 5.0%)	4:30.69 (+23.18s \| 7.9%)	4:30.69 (+23.18s \| 7.9%)	4:21.69 (+32.18s \| 11.0%)	4:13.69 (+40.18s \| 13.7%)	4:15.19 (+38.68s \| 13.2%)	5:03.09

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	29.57	28.69 (+0.88s \| 3.0%)	27.39 (+2.18s \| 7.4%)	27.39 (+2.18s \| 7.4%)	26.89 (+2.68s \| 9.1%)	26.29 (+3.28s \| 11.1%)	26.59 (+2.98s \| 10.1%)	31.19
Free 100 M	1:04.27	1:01.89 (+2.38s \| 3.7%)	59.29 (+4.98s \| 7.7%)	59.29 (+4.98s \| 7.7%)	58.19 (+6.08s \| 9.5%)	56.99 (+7.28s \| 11.3%)	57.59 (+6.68s \| 10.4%)	1:06.79
Back 50 M	36.21	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 M	1:16.97	1:09.49 (+7.48s \| 9.7%)	1:06.79 (+10.18s \| 13.2%)	1:06.79 (+10.18s \| 13.2%)	1:04.79 (+12.18s \| 15.8%)	1:03.69 (+13.28s \| 17.3%)	1:04.39 (+12.58s \| 16.3%)	1:14.09 (+2.88s \| 3.7%)
Breast 50 M	38.66	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 M	1:25.74	1:18.79 (+6.95s \| 8.1%)	1:15.99 (+9.75s \| 11.4%)	1:15.99 (+9.75s \| 11.4%)	1:13.79 (+11.95s \| 13.9%)	1:12.19 (+13.55s \| 15.8%)	1:13.29 (+12.45s \| 14.5%)	1:25.19 (+0.55s \| 0.6%)
Fly 50 M	34.02	N/A	N/A	N/A	N/A	N/A	N/A	N/A
IM 200 M	2:40.71	2:31.09 (+9.62s \| 6.0%)	2:26.19 (+14.52s \| 9.0%)	2:26.19 (+14.52s \| 9.0%)	2:22.09 (+18.62s \| 11.6%)	2:19.49 (+21.22s \| 13.2%)	2:20.99 (+19.72s \| 12.3%)	2:43.89

Progression

See how Sophie Tu is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophie's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sophie Tu has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophie's time, the progress against Sophie's best time, the corresponding time standard, as well as how much faster Sophie needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MR TYR Senior Mets Winter Championship

02/12/2026

East Meadow

100 Y Breast

1:10.25

+0.75s

AAA: 1:09.69 (+0.56s | 0.8%)

50 Breast

33.19

100 Breast

37.06

1:10.25

100 Breast

1:10.25

2026 MR LIE Second Chance Invitational

01/30/2026

Hempstead

100 Y Free

54.71

-0.39s (New PB)

AAA

AAAA: 53.29 (+1.42s | 2.6%)

50 Free

26.48

100 Free

28.23

54.71

100 Free

54.71

200 Y Breast

2:35.84

-0.81s (New PB)

AAA: 2:30.09 (+5.75s | 3.7%)

50 Breast

36.07

100 Breast

39.04

1:15.11

100 Breast

1:15.11

150 Breast

39.84

1:54.95

200 Breast

40.89

2:35.84

100 Breast

1:20.73

200 Y IM

2:16.22

+1.07s

AAA: 2:14.99 (+1.23s | 0.9%)

50 Fly

31.13

100 Back

34.28

1:05.41

100 IM

1:05.41

150 Breast

39.63

1:45.04

200 Free

31.17

2:16.21

100 IM

1:10.80

100 Y Fly

1:05.69

-1.72s (New PB)

AA: 1:03.09 (+2.60s | 4.0%)

50 Fly

31.19

100 Fly

34.50

1:05.69

100 Fly

1:05.69

400 Y IM

4:53.87

-2.20s (New PB)

AAA: 4:47.39 (+6.48s | 2.2%)

50 Fly

32.15

100 Fly

35.99

1:08.15

100 Fly

1:08.15

150 Back

37.15

1:45.30

200 Back

38.69

2:23.99

100 Back

1:15.84

250 Breast

41.09

3:05.08

300 Breast

42.72

3:47.80

100 Breast

1:23.81

350 Free

33.37

4:21.17

400 Free

32.70

4:53.87

100 Free

1:06.07

200 Y Free

2:04.25

+3.45s

AAA: 2:00.69 (+3.56s | 2.9%)

50 Free

28.94

100 Free

30.98

59.92

100 Free

59.92

150 Free

31.88

1:31.80

200 Free

32.45

2:04.25

100 Free

1:04.33

50 Y Free

25.32

-0.61s (New PB)

AAA

AAAA: 24.39 (+0.93s | 3.7%)

2026 MR AGUA MLK Invitational

01/17/2026

New York City

100 Y Free

56.30

+1.20s

AAA: 55.79 (+0.51s | 0.9%)

50 Free

26.72

100 Free

29.58

56.30

100 Free

56.30

50 Y Back

31.84

2025 MR NYS Holiday Classic Trials Finals

12/05/2025

New York

100 Y Breast

1:09.50

-3.98s (New PB)

AAA

AAAA: 1:06.49 (+3.01s | 4.3%)

50 Breast

33.00

100 Breast

36.50

1:09.50

100 Breast

1:09.50

500 Y Free

5:35.33

AAA: 5:23.89 (+11.44s | 3.4%)

50 Free

29.88

100 Free

32.48

1:02.36

100 Free

1:02.36

150 Free

33.43

1:35.79

200 Free

33.29

2:09.08

100 Free

1:06.72

250 Free

33.71

2:42.79

300 Free

33.91

3:16.70

100 Free

1:07.62

350 Free

34.14

3:50.84

400 Free

34.49

4:25.33

100 Free

1:08.63

450 Free

34.89

5:00.22

500 Free

35.11

5:35.33

100 Free

1:10.00

100 Y Free

55.10

-1.01s (New PB)

AAA

AAAA: 53.29 (+1.81s | 3.3%)

50 Free

26.84

100 Free

28.26

55.10

100 Free

55.10

200 Y Free

2:00.80

-5.03s (New PB)

AAA: 2:00.69 (+0.11s | 0.1%)

50 Free

28.26

100 Free

30.50

58.76

100 Free

58.76

150 Free

31.17

1:29.93

200 Free

30.87

2:00.80

100 Free

1:02.04

200 Y IM

2:15.15

-2.46s (New PB)

AAA: 2:14.99 (+0.16s | 0.1%)

50 Fly

30.83

100 Back

34.48

1:05.31

100 IM

1:05.31

150 Breast

38.81

1:44.12

200 Free

31.03

2:15.15

100 IM

1:09.84

50 Y Free

25.93

-0.73s (New PB)

AAA: 25.59 (+0.34s | 1.3%)

200 Y Breast

2:38.38

+1.73s

AA: 2:36.89 (+1.49s | 0.9%)

50 Breast

36.02

100 Breast

39.50

1:15.52

100 Breast

1:15.52

150 Breast

41.57

1:57.09

200 Breast

41.29

2:38.38

100 Breast

1:22.86

2025 MR LIE Fall Classic Invitational

11/07/2025

Hempstead

200 Y Back

2:22.63

A: 2:22.59 (+0.04s | 0.0%)

50 Back

33.94

100 Back

35.58

1:09.52

100 Back

1:09.52

150 Back

36.41

1:45.93

200 Back

36.70

2:22.63

100 Back

1:13.11

200 Y IM

2:17.61

AAA: 2:14.99 (+2.62s | 1.9%)

50 Fly

31.11

100 Back

35.30

1:06.41

100 IM

1:06.41

150 Breast

40.23

1:46.64

200 Free

30.97

2:17.61

100 IM

1:11.20

100 Y Free

56.11

AAA: 55.79 (+0.32s | 0.6%)

50 Free

27.15

100 Free

28.96

56.11

100 Free

56.11

100 Y Back

1:05.77

AA: 1:03.19 (+2.58s | 3.9%)

50 Back

32.43

100 Back

33.34

1:05.77

100 Back

1:05.77

200 Y Breast

2:36.65

AAA: 2:30.09 (+6.56s | 4.2%)

50 Breast

36.54

100 Breast

39.60

1:16.14

100 Breast

1:16.14

150 Breast

40.36

1:56.51

200 Breast

40.14

2:36.65

100 Breast

1:20.50

400 Y IM

4:56.07

AAA: 4:47.39 (+8.68s | 2.9%)

50 Fly

32.45

100 Fly

36.13

1:08.58

100 Fly

1:08.58

150 Back

37.41

1:45.99

200 Back

37.52

2:23.51

100 Back

1:14.93

250 Breast

42.59

3:06.10

300 Breast

43.10

3:49.20

100 Breast

1:25.69

350 Free

33.87

4:23.07

400 Free

33.00

4:56.07

100 Free

1:06.87

200 Y Free

2:05.83

AAA: 2:00.69 (+5.14s | 4.1%)

50 Free

29.15

100 Free

31.55

1:00.70

100 Free

1:00.70

150 Free

32.50

1:33.20

200 Free

32.63

2:05.83

100 Free

1:05.13

2025 MR AGUA Season Starter Invitational

10/11/2025

New York City

50 Y Free

26.66

AAA: 25.59 (+1.07s | 4.0%)

100 Y Fly

1:07.41

A: 1:05.89 (+1.52s | 2.3%)

50 Fly

31.34

100 Fly

36.07

1:07.41

100 Fly

1:07.41

100 Y Breast

1:13.48

AA: 1:12.89 (+0.59s | 0.8%)

50 Breast

34.71

100 Breast

38.77

1:13.48

100 Breast

1:13.48

2025 Summer Elite Showcase

08/06/2025

St. Petersburg

50 M Fly

34.02

50 M Free

29.57

AAA: 29.29 (+0.28s | 0.9%)

200 M IM

2:40.71

AAA: 2:34.89 (+5.82s | 3.6%)

50 Fly

35.42

100 Back

42.18

1:17.60

100 IM

1:17.60

150 Breast

47.06

2:04.66

200 Free

36.05

2:40.71

100 IM

1:23.11

100 M Breast

1:25.74

AA: 1:24.09 (+1.65s | 1.9%)

50 Breast

40.23

100 Breast

45.51

1:25.74

100 Breast

1:25.74

100 M Free

1:04.27

AAA: 1:03.79 (+0.48s | 0.7%)

50 Free

30.95

100 Free

33.32

1:04.27

100 Free

1:04.27

100 M Back

1:16.97

A: 1:16.89 (+0.08s | 0.1%)

50 Back

38.29

100 Back

38.68

1:16.97

100 Back

1:16.97

50 M Back

36.21

50 M Breast

38.66

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	25.32	24.89 (+0.43s \| 1.7%)	23.89 (+1.43s \| 5.6%)	23.89 (+1.43s \| 5.6%)	23.29 (+2.03s \| 8.0%)	22.59 (+2.73s \| 10.8%)	22.79 (+2.53s \| 10.0%)	27.29
Free 100 Y	54.71	53.99 (+0.72s \| 1.3%)	51.89 (+2.82s \| 5.2%)	51.89 (+2.82s \| 5.2%)	50.39 (+4.32s \| 7.9%)	49.29 (+5.42s \| 9.9%)	49.69 (+5.02s \| 9.2%)	58.79
Free 200 Y	2:00.80	1:56.29 (+4.51s \| 3.7%)	1:52.89 (+7.91s \| 6.5%)	1:52.29 (+8.51s \| 7.0%)	1:49.09 (+11.71s \| 9.7%)	1:46.69 (+14.11s \| 11.7%)	1:47.39 (+13.41s \| 11.1%)	2:06.49
Free 500 Y	5:35.33	5:10.69 (+24.64s \| 7.3%)	5:02.59 (+32.74s \| 9.8%)	5:02.59 (+32.74s \| 9.8%)	4:53.09 (+42.24s \| 12.6%)	4:45.99 (+49.34s \| 14.7%)	4:48.09 (+47.24s \| 14.1%)	5:38.29
Back 50 Y	31.84	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:05.77	59.49 (+6.28s \| 9.5%)	57.09 (+8.68s \| 13.2%)	57.09 (+8.68s \| 13.2%)	55.09 (+10.68s \| 16.2%)	53.89 (+11.88s \| 18.1%)	54.49 (+11.28s \| 17.2%)	1:04.59 (+1.18s \| 1.8%)
Back 200 Y	2:22.63	2:08.59 (+14.04s \| 9.8%)	2:04.19 (+18.44s \| 12.9%)	2:04.19 (+18.44s \| 12.9%)	1:59.39 (+23.24s \| 16.3%)	1:56.59 (+26.04s \| 18.3%)	1:57.69 (+24.94s \| 17.5%)	2:18.39 (+4.24s \| 3.0%)
Breast 100 Y	1:09.50	1:07.59 (+1.91s \| 2.7%)	1:05.49 (+4.01s \| 5.8%)	1:05.49 (+4.01s \| 5.8%)	1:03.09 (+6.41s \| 9.2%)	1:01.79 (+7.71s \| 11.1%)	1:02.79 (+6.71s \| 9.7%)	1:13.89
Breast 200 Y	2:35.84	2:28.19 (+7.65s \| 4.9%)	2:22.69 (+13.15s \| 8.4%)	2:22.69 (+13.15s \| 8.4%)	2:17.19 (+18.65s \| 12.0%)	2:13.59 (+22.25s \| 14.3%)	2:15.49 (+20.35s \| 13.1%)	2:39.79
Fly 100 Y	1:05.69	59.19 (+6.50s \| 9.9%)	56.59 (+9.10s \| 13.9%)	56.59 (+9.10s \| 13.9%)	54.69 (+11.00s \| 16.7%)	53.49 (+12.20s \| 18.6%)	53.99 (+11.70s \| 17.8%)	1:04.09 (+1.60s \| 2.4%)
IM 200 Y	2:15.15	2:10.49 (+4.66s \| 3.4%)	2:06.39 (+8.76s \| 6.5%)	2:06.39 (+8.76s \| 6.5%)	2:02.19 (+12.96s \| 9.6%)	1:59.49 (+15.66s \| 11.6%)	2:00.59 (+14.56s \| 10.8%)	2:22.59
IM 400 Y	4:53.87	4:39.09 (+14.78s \| 5.0%)	4:30.69 (+23.18s \| 7.9%)	4:30.69 (+23.18s \| 7.9%)	4:21.69 (+32.18s \| 11.0%)	4:13.69 (+40.18s \| 13.7%)	4:15.19 (+38.68s \| 13.2%)	5:03.09