Sophie Zhang

Age: 14 years old
Age Category: 13-14
Team: Life Time Houston Swim Team | Gulf Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Life Time Houston Swim Team

Gulf Swimming

Southern Zone

USA

Free 50 Y

30.81

14

11/09/2024

B

BB: 30.19 (+0.62s | 2.0%)

Rankings

Free 100 Y

1:08.38

Analysis

14

10/05/2024

B

BB: 1:05.89 (+2.49s | 3.6%)

Rankings

50 Free

33.73

100 Free

34.65

1:08.38

100 Free

1:08.38

Free 200 Y

2:30.82

Analysis

14

11/09/2024

B

BB: 2:22.69 (+8.13s | 5.4%)

Rankings

50 Free

34.86

100 Free

38.15

1:13.01

100 Free

1:13.01

150 Free

40.15

1:53.16

200 Free

37.66

2:30.82

100 Free

1:17.81

Free 500 Y

7:12.32

Analysis

14

01/18/2025

B: 6:52.19 (+20.13s | 4.7%)

Rankings

50 Free

38.54

100 Free

43.00

1:21.54

100 Free

1:21.54

150 Free

44.87

2:06.41

200 Free

44.59

2:51.00

100 Free

1:29.46

250 Free

44.55

3:35.55

300 Free

45.07

4:20.62

100 Free

1:29.62

400 Free

44.45

5:05.07

100 Free

44.45

450 Free

43.33

5:48.40

500 Free

1:23.92

7:12.32

100 Free

2:07.25

Back 50 Y

36.63

14

10/05/2024

B: 36.19 (+0.44s | 1.2%)

Rankings

Back 100 Y

1:17.44

Analysis

14

11/09/2024

B: 1:16.89 (+0.55s | 0.7%)

Rankings

50 Back

39.82

100 Back

37.62

1:17.44

100 Back

1:17.44

Back 200 Y

2:40.83

Analysis

14

01/18/2025

B

BB: 2:34.49 (+6.34s | 3.9%)

Rankings

50 Back

38.12

100 Back

40.13

1:18.25

100 Back

1:18.25

150 Back

41.92

2:00.17

200 Back

40.66

2:40.83

100 Back

1:22.58

Breast 50 Y

40.44

14

11/09/2024

B

BB: 39.09 (+1.35s | 3.3%)

Rankings

Breast 100 Y

1:27.15

Analysis

14

01/18/2025

B

BB: 1:22.29 (+4.86s | 5.6%)

Rankings

50 Breast

41.92

100 Breast

45.23

1:27.15

100 Breast

1:27.15

Fly 50 Y

34.14

14

09/20/2024

B

BB: 33.29 (+0.85s | 2.5%)

Rankings

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Life Time Houston Swim Team	Gulf Swimming	Southern Zone	USA

Above are the fastest times that Sophie Zhang has achieved in her swimming career. For each event, you can find Sophie's best time, the corresponding time standard, as well as how much faster Sophie needs to be to reach the next level. The last columns provide Sophie rankings at the team and LSC levels. These rankings are based on the Sophie's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	30.81	24.89 (+5.92s \| 19.2%) 25.69 (+5.12s \| 16.6%)	23.89 (+6.92s \| 22.5%)	23.89 (+6.92s \| 22.5%)	23.29 (+7.52s \| 24.4%)	22.49 (+8.32s \| 27.0%)	22.79 (+8.02s \| 26.0%)
Free 100 Y	1:08.38	53.99 (+14.39s \| 21.0%) 55.49 (+12.89s \| 18.9%)	51.89 (+16.49s \| 24.1%)	51.89 (+16.49s \| 24.1%)	50.39 (+17.99s \| 26.3%)	48.99 (+19.39s \| 28.4%)	49.69 (+18.69s \| 27.3%)
Free 200 Y	2:30.82	1:56.29 (+34.53s \| 22.9%) 1:59.59 (+31.23s \| 20.7%)	1:52.89 (+37.93s \| 25.1%)	1:52.29 (+38.53s \| 25.5%)	1:49.09 (+41.73s \| 27.7%)	1:45.99 (+44.83s \| 29.7%)	1:47.39 (+43.43s \| 28.8%)
Free 500 Y	7:12.32	5:10.69 (+121.63s \| 28.1%) 5:19.49 (+112.83s \| 26.1%)	5:02.59 (+129.73s \| 30.0%)	5:02.59 (+129.73s \| 30.0%)	4:53.59 (+138.73s \| 32.1%)	4:44.49 (+147.83s \| 34.2%)	4:48.09 (+144.23s \| 33.4%)
Back 50 Y	36.63	27.59 (+9.04s \| 24.7%) 28.29 (+8.34s \| 22.8%)	N/A	N/A	N/A	24.39 (+12.24s \| 33.4%)	N/A
Back 100 Y	1:17.44	59.49 (+17.95s \| 23.2%) 1:01.19 (+16.25s \| 21.0%)	57.09 (+20.35s \| 26.3%)	57.09 (+20.35s \| 26.3%)	55.09 (+22.35s \| 28.9%)	52.99 (+24.45s \| 31.6%)	54.49 (+22.95s \| 29.6%)
Back 200 Y	2:40.83	2:08.59 (+32.24s \| 20.0%) 2:12.29 (+28.54s \| 17.7%)	2:04.19 (+36.64s \| 22.8%)	2:04.19 (+36.64s \| 22.8%)	1:59.39 (+41.44s \| 25.8%)	1:55.39 (+45.44s \| 28.3%)	1:57.69 (+43.14s \| 26.8%)
Breast 50 Y	40.44	30.99 (+9.45s \| 23.4%) 31.89 (+8.55s \| 21.1%)	N/A	N/A	N/A	27.99 (+12.45s \| 30.8%)	N/A
Breast 100 Y	1:27.15	1:07.59 (+19.56s \| 22.4%) 1:09.49 (+17.66s \| 20.3%)	1:05.49 (+21.66s \| 24.9%)	1:05.49 (+21.66s \| 24.9%)	1:03.09 (+24.06s \| 27.6%)	1:00.79 (+26.36s \| 30.2%)	1:02.79 (+24.36s \| 28.0%)
Fly 50 Y	34.14	27.09 (+7.05s \| 20.7%) 27.69 (+6.45s \| 18.9%)	N/A	N/A	N/A	24.09 (+10.05s \| 29.4%)	N/A

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials

Progression

See how Sophie Zhang is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophie's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sophie Zhang has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophie's time, the progress against Sophie's best time, the corresponding time standard, as well as how much faster Sophie needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 LSST January Frosty Meet

01/18/2025

Houston

500 Y Free

7:12.32

B: 6:52.19 (+20.13s | 4.7%)

13

3

7

6

50 Free

38.54

100 Free

43.00

1:21.54

100 Free

1:21.54

150 Free

44.87

2:06.41

200 Free

44.59

2:51.00

100 Free

1:29.46

250 Free

44.55

3:35.55

300 Free

45.07

4:20.62

100 Free

1:29.62

400 Free

44.45

5:05.07

100 Free

44.45

450 Free

43.33

5:48.40

500 Free

1:23.92

7:12.32

100 Free

2:07.25

100 Y Breast

1:27.15

-1.95s (New PB)

B

BB: 1:22.29 (+4.86s | 5.6%)

13

6

2

8

50 Breast

41.92

100 Breast

45.23

1:27.15

100 Breast

1:27.15

200 Y Back

2:40.83

-7.20s (New PB)

B

BB: 2:34.49 (+6.34s | 3.9%)

13

4

5

1

50 Back

38.12

100 Back

40.13

1:18.25

100 Back

1:18.25

150 Back

41.92

2:00.17

200 Back

40.66

2:40.83

100 Back

1:22.58

100 Y Free

1:09.63

+1.25s

B

BB: 1:05.89 (+3.74s | 5.4%)

13

8

2

4

50 Free

33.72

100 Free

35.91

1:09.63

100 Free

1:09.63

PACK Rubber Duckie Invite 2025

01/03/2025

Klein

50 Y Free

32.75

+1.94s

B: 32.49 (+0.26s | 0.8%)

13

4

6

1

200 Y Back

2:48.03

B: 2:46.39 (+1.64s | 1.0%)

13

6

2

50 Back

39.87

100 Back

42.46

1:22.33

100 Back

1:22.33

150 Back

43.39

2:05.72

200 Back

42.31

2:48.03

100 Back

1:25.70

2024 LSST November Open Meet

11/09/2024

Houston

50 Y Breast

40.44

BB

A: 37.69 (+2.75s | 6.8%)

12

7

3

200 Y Free

2:30.82

BB

A: 2:19.29 (+11.53s | 7.6%)

12

2

3

50 Free

34.86

100 Free

38.15

1:13.01

100 Free

1:13.01

150 Free

40.15

1:53.16

200 Free

37.66

2:30.82

100 Free

1:17.81

50 Y Free

30.81

BB

A: 29.29 (+1.52s | 4.9%)

12

8

6

9

100 Y Back

1:17.44

BB

A: 1:12.99 (+4.45s | 5.7%)

12

5

4

6

50 Back

39.82

100 Back

37.62

1:17.44

100 Back

1:17.44

SPA Fall Annual Fall Invite 2024

10/05/2024

Missouri City

100 Y IM

1:17.21

BB

A: 1:13.09 (+4.12s | 5.3%)

12

1

4

50 IM

35.45

100 IM

41.76

1:17.21

100 IM

1:17.21

50 Y Back

36.63

B

BB: 35.99 (+0.64s | 1.7%)

12

1

5

4

100 Y Free

1:08.38

-0.40s (New PB)

BB

A: 1:03.99 (+4.39s | 6.4%)

12

1

5

6

50 Free

33.73

100 Free

34.65

1:08.38

100 Free

1:08.38

2024 ESA IMX IMReady Invitational Meet

09/20/2024

Humble

100 Y Free

1:08.78

BB

A: 1:03.99 (+4.79s | 7.0%)

12

6

2

3

50 Free

33.24

100 Free

35.54

1:08.78

100 Free

1:08.78

100 Y Breast

1:29.10

BB

A: 1:22.19 (+6.91s | 7.8%)

12

4

2

9

50 Breast

42.36

100 Breast

46.74

1:29.10

100 Breast

1:29.10

50 Y Fly

34.14

BB

A: 31.59 (+2.55s | 7.5%)

12

1

6

5

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	30.81	24.89 (+5.92s \| 19.2%) 25.69 (+5.12s \| 16.6%)	23.89 (+6.92s \| 22.5%)	23.89 (+6.92s \| 22.5%)	23.29 (+7.52s \| 24.4%)	22.49 (+8.32s \| 27.0%)	22.79 (+8.02s \| 26.0%)
Free 100 Y	1:08.38	53.99 (+14.39s \| 21.0%) 55.49 (+12.89s \| 18.9%)	51.89 (+16.49s \| 24.1%)	51.89 (+16.49s \| 24.1%)	50.39 (+17.99s \| 26.3%)	48.99 (+19.39s \| 28.4%)	49.69 (+18.69s \| 27.3%)
Free 200 Y	2:30.82	1:56.29 (+34.53s \| 22.9%) 1:59.59 (+31.23s \| 20.7%)	1:52.89 (+37.93s \| 25.1%)	1:52.29 (+38.53s \| 25.5%)	1:49.09 (+41.73s \| 27.7%)	1:45.99 (+44.83s \| 29.7%)	1:47.39 (+43.43s \| 28.8%)
Free 500 Y	7:12.32	5:10.69 (+121.63s \| 28.1%) 5:19.49 (+112.83s \| 26.1%)	5:02.59 (+129.73s \| 30.0%)	5:02.59 (+129.73s \| 30.0%)	4:53.59 (+138.73s \| 32.1%)	4:44.49 (+147.83s \| 34.2%)	4:48.09 (+144.23s \| 33.4%)
Back 50 Y	36.63	27.59 (+9.04s \| 24.7%) 28.29 (+8.34s \| 22.8%)	N/A	N/A	N/A	24.39 (+12.24s \| 33.4%)	N/A
Back 100 Y	1:17.44	59.49 (+17.95s \| 23.2%) 1:01.19 (+16.25s \| 21.0%)	57.09 (+20.35s \| 26.3%)	57.09 (+20.35s \| 26.3%)	55.09 (+22.35s \| 28.9%)	52.99 (+24.45s \| 31.6%)	54.49 (+22.95s \| 29.6%)
Back 200 Y	2:40.83	2:08.59 (+32.24s \| 20.0%) 2:12.29 (+28.54s \| 17.7%)	2:04.19 (+36.64s \| 22.8%)	2:04.19 (+36.64s \| 22.8%)	1:59.39 (+41.44s \| 25.8%)	1:55.39 (+45.44s \| 28.3%)	1:57.69 (+43.14s \| 26.8%)
Breast 50 Y	40.44	30.99 (+9.45s \| 23.4%) 31.89 (+8.55s \| 21.1%)	N/A	N/A	N/A	27.99 (+12.45s \| 30.8%)	N/A
Breast 100 Y	1:27.15	1:07.59 (+19.56s \| 22.4%) 1:09.49 (+17.66s \| 20.3%)	1:05.49 (+21.66s \| 24.9%)	1:05.49 (+21.66s \| 24.9%)	1:03.09 (+24.06s \| 27.6%)	1:00.79 (+26.36s \| 30.2%)	1:02.79 (+24.36s \| 28.0%)
Fly 50 Y	34.14	27.09 (+7.05s \| 20.7%) 27.69 (+6.45s \| 18.9%)	N/A	N/A	N/A	24.09 (+10.05s \| 29.4%)	N/A