Sophie Zhang

Age: 10 years old
Age Category: 10 & under
Team: Rockville Montgomery Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Rockville Montgomery Swim Club

Potomac Valley Swimming

Eastern Zone

USA

Free 50 Y

30.83

01/16/2026

AAA: 29.59 (+1.24s | 4.0%)

134

725

Free 100 Y

1:07.66

12/11/2025

AAA: 1:04.99 (+2.67s | 3.9%)

113

571

50 Free

31.76

100 Free

35.90

1:07.66

100 Free

1:07.66

Free 200 Y

2:28.08

01/23/2026

AAA: 2:23.59 (+4.49s | 3.0%)

101

456

50 Free

33.16

100 Free

35.87

1:09.03

100 Free

1:09.03

150 Free

39.85

1:48.88

200 Free

39.20

2:28.08

100 Free

1:19.05

Back 50 Y

38.68

12/05/2025

A: 37.99 (+0.69s | 1.8%)

113

422

1,000+

Back 100 Y

1:21.05

01/23/2026

AA: 1:18.39 (+2.66s | 3.3%)

260

922

50 Back

38.82

100 Back

42.23

1:21.05

100 Back

1:21.05

Breast 50 Y

46.05

12/05/2025

A: 42.79 (+3.26s | 7.1%)

201

692

1,000+

Breast 100 Y

1:43.93

11/14/2025

A: 1:33.59 (+10.34s | 9.9%)

237

882

1,000+

50 Breast

47.59

100 Breast

56.34

1:43.93

100 Breast

1:43.93

Fly 50 Y

35.02

01/16/2026

AAA: 33.19 (+1.83s | 5.2%)

165

530

Fly 100 Y

1:22.82

01/23/2026

AA: 1:20.99 (+1.83s | 2.2%)

171

639

50 Fly

36.83

100 Fly

45.99

1:22.82

100 Fly

1:22.82

IM 100 Y

1:22.73

01/16/2026

A: 1:22.09 (+0.64s | 0.8%)

312

959

50 IM

37.35

100 IM

45.38

1:22.73

100 IM

1:22.73

IM 200 Y

2:54.59

01/23/2026

AA: 2:47.69 (+6.90s | 4.0%)

212

730

50 Fly

37.79

100 Back

44.56

1:22.35

100 IM

1:22.35

150 Breast

57.05

2:19.40

200 Free

35.19

2:54.59

100 IM

1:32.24

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Rockville Montgomery Swim Club	Potomac Valley Swimming	Eastern Zone	USA

Above are the fastest times that Sophie Zhang has achieved in her swimming career. For each event, you can find Sophie's best time, the corresponding time standard, as well as how much faster Sophie needs to be to reach the next level. The last columns provide Sophie rankings at the team and LSC levels. These rankings are based on the Sophie's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	30.83	24.89 (+5.94s \| 19.3%)	23.89 (+6.94s \| 22.5%)	23.89 (+6.94s \| 22.5%)	23.29 (+7.54s \| 24.5%)	22.59 (+8.24s \| 26.7%)	22.79 (+8.04s \| 26.1%)	30.89 29.69 (+1.14s \| 3.7%)
Free 100 Y	1:07.66	53.99 (+13.67s \| 20.2%)	51.89 (+15.77s \| 23.3%)	51.89 (+15.77s \| 23.3%)	50.39 (+17.27s \| 25.5%)	49.29 (+18.37s \| 27.2%)	49.69 (+17.97s \| 26.6%)	1:08.19 1:04.19 (+3.47s \| 5.1%)
Free 200 Y	2:28.08	1:56.29 (+31.79s \| 21.5%)	1:52.89 (+35.19s \| 23.8%)	1:52.29 (+35.79s \| 24.2%)	1:49.09 (+38.99s \| 26.3%)	1:46.69 (+41.39s \| 28.0%)	1:47.39 (+40.69s \| 27.5%)	2:29.09 2:18.39 (+9.69s \| 6.5%)
Back 50 Y	38.68	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+2.19s \| 5.7%)
Back 100 Y	1:21.05	59.49 (+21.56s \| 26.6%)	57.09 (+23.96s \| 29.6%)	57.09 (+23.96s \| 29.6%)	55.09 (+25.96s \| 32.0%)	53.89 (+27.16s \| 33.5%)	54.49 (+26.56s \| 32.8%)	1:17.89 (+3.16s \| 3.9%)
Breast 50 Y	46.05	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+5.66s \| 12.3%)
Breast 100 Y	1:43.93	1:07.59 (+36.34s \| 35.0%)	1:05.49 (+38.44s \| 37.0%)	1:05.49 (+38.44s \| 37.0%)	1:03.09 (+40.84s \| 39.3%)	1:01.79 (+42.14s \| 40.5%)	1:02.79 (+41.14s \| 39.6%)	1:27.99 (+15.94s \| 15.3%)
Fly 50 Y	35.02	N/A	N/A	N/A	N/A	N/A	N/A	35.09 32.19 (+2.83s \| 8.1%)
Fly 100 Y	1:22.82	59.19 (+23.63s \| 28.5%)	56.59 (+26.23s \| 31.7%)	56.59 (+26.23s \| 31.7%)	54.69 (+28.13s \| 34.0%)	53.49 (+29.33s \| 35.4%)	53.99 (+28.83s \| 34.8%)	1:20.19 (+2.63s \| 3.2%)
IM 100 Y	1:22.73	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+5.04s \| 6.1%)
IM 200 Y	2:54.59	2:10.49 (+44.10s \| 25.3%)	2:06.39 (+48.20s \| 27.6%)	2:06.39 (+48.20s \| 27.6%)	2:02.19 (+52.40s \| 30.0%)	1:59.49 (+55.10s \| 31.6%)	2:00.59 (+54.00s \| 30.9%)	2:46.49 (+8.10s \| 4.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Sophie Zhang is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophie's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sophie Zhang has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophie's time, the progress against Sophie's best time, the corresponding time standard, as well as how much faster Sophie needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 USAS IMX Games

01/23/2026

College Park

100 Y Fly

1:22.82

-1.18s (New PB)

AA: 1:20.99 (+1.83s | 2.2%)

50 Fly

36.83

100 Fly

45.99

1:22.82

100 Fly

1:22.82

100 Y Back

1:21.05

-0.35s (New PB)

AA: 1:18.39 (+2.66s | 3.3%)

50 Back

38.82

100 Back

42.23

1:21.05

100 Back

1:21.05

200 Y IM

2:54.59

-0.89s (New PB)

AA: 2:47.69 (+6.90s | 4.0%)

50 Fly

37.79

100 Back

44.56

1:22.35

100 IM

1:22.35

150 Breast

57.05

2:19.40

200 Free

35.19

2:54.59

100 IM

1:32.24

100 Y Breast

1:45.49

+1.56s

A: 1:33.59 (+11.90s | 11.3%)

50 Breast

49.17

100 Breast

56.32

1:45.49

100 Breast

1:45.49

200 Y Free

2:28.08

-14.83s (New PB)

AAA: 2:23.59 (+4.49s | 3.0%)

50 Free

33.16

100 Free

35.87

1:09.03

100 Free

1:09.03

150 Free

39.85

1:48.88

200 Free

39.20

2:28.08

100 Free

1:19.05

2026 RMSC January Intrasquad Meet

01/16/2026

Boyds

50 Y Fly

35.02

-1.56s (New PB)

AAA: 33.19 (+1.83s | 5.2%)

50 Y Free

30.83

-0.02s (New PB)

AAA: 29.59 (+1.24s | 4.0%)

100 Y IM

1:22.73

-0.21s (New PB)

A: 1:22.09 (+0.64s | 0.8%)

50 IM

37.35

100 IM

45.38

1:22.73

100 IM

1:22.73

2025 Riley Eaton Holiday Invitational

12/11/2025

Boyds

100 Y Free

1:07.66

-1.68s (New PB)

AAA: 1:04.99 (+2.67s | 3.9%)

50 Free

31.76

100 Free

35.90

1:07.66

100 Free

1:07.66

50 Y Free

30.85

-1.20s (New PB)

AAA: 29.59 (+1.26s | 4.1%)

50 Y Fly

36.58

-0.03s (New PB)

AA: 35.09 (+1.49s | 4.1%)

200 Y IM

2:55.48

-4.40s (New PB)

AA: 2:47.69 (+7.79s | 4.4%)

50 Fly

39.76

100 Back

43.58

1:23.34

100 IM

1:23.34

150 Breast

57.16

2:20.50

200 Free

34.98

2:55.48

100 IM

1:32.14

100 Y Back

1:21.40

-6.76s (New PB)

AA: 1:18.39 (+3.01s | 3.7%)

50 Back

39.22

100 Back

42.18

1:21.40

100 Back

1:21.40

2025 Christmas Championships

12/05/2025

Laurel

50 Y Breast

46.05

-3.16s (New PB)

A: 42.79 (+3.26s | 7.1%)

50 Y Back

38.68

-1.69s (New PB)

A: 37.99 (+0.69s | 1.8%)

100 Y Fly

1:24.00

AA: 1:20.99 (+3.01s | 3.6%)

50 Fly

38.32

100 Fly

45.68

1:24.00

100 Fly

1:24.00

2025 RMSC November Dual Meet

11/14/2025

Boyds

200 Y IM

2:59.88

A: 2:55.49 (+4.39s | 2.4%)

50 Fly

37.82

100 Back

45.70

1:23.52

100 IM

1:23.52

150 Breast

57.19

2:20.71

200 Free

39.17

2:59.88

100 IM

1:36.36

100 Y IM

1:22.94

-5.28s (New PB)

A: 1:22.09 (+0.85s | 1.0%)

50 Y Fly

36.61

-1.38s (New PB)

AA: 35.09 (+1.52s | 4.2%)

100 Y Breast

1:43.93

A: 1:33.59 (+10.34s | 9.9%)

50 Breast

47.59

100 Breast

56.34

1:43.93

100 Breast

1:43.93

100 Y Free

1:09.34

-4.18s (New PB)

AA: 1:08.29 (+1.05s | 1.5%)

50 Free

33.05

100 Free

36.29

1:09.34

100 Free

1:09.34

50 Y Free

32.05

-1.62s (New PB)

AA: 30.89 (+1.16s | 3.6%)

2025 RMSC Autumn 350 Challenge Meet

11/01/2025

Colesville

100 Y Back

1:28.16

A: 1:22.29 (+5.87s | 6.7%)

50 Back

43.13

100 Back

45.03

1:28.16

100 Back

1:28.16

50 Y Fly

39.66

+1.67s

A: 36.99 (+2.67s | 6.7%)

200 Y Free

2:42.91

A: 2:38.39 (+4.52s | 2.8%)

50 Free

35.34

100 Free

42.18

1:17.52

100 Free

1:17.52

150 Free

44.59

2:02.11

200 Free

40.80

2:42.91

100 Free

1:25.39

2025 RMSC October Kick Off Classic

10/17/2025

Boyds

50 Y Fly

37.99

A: 36.99 (+1.00s | 2.6%)

100 Y Free

1:13.52

A: 1:11.49 (+2.03s | 2.8%)

50 Free

34.76

100 Free

38.76

1:13.52

100 Free

1:13.52

50 Y Breast

49.21

BB: 48.69 (+0.52s | 1.1%)

100 Y IM

1:28.22

A: 1:22.09 (+6.13s | 6.9%)

50 IM

41.04

100 IM

47.18

1:28.22

100 IM

1:28.22

50 Y Back

40.37

A: 37.99 (+2.38s | 5.9%)

50 Y Free

33.67

A: 32.09 (+1.58s | 4.7%)

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