Sophie Zhao

Age: 12 years old
Age Category: 11-12
Team: Walnut Creek Aquabears | Pacific Swimming

Personal Best

Short course distance

Event	Time	Age	Date	Standard	Next Standard	Pacific Swimming	Walnut Creek Aquabears
Free 50 Y	30.77	12	10/18/2025	BB	A: 29.29 (+1.48s \| 4.8%)	305	7

Free 100 Y	1:10.54	12	10/18/2025	B	BB: 1:09.39 (+1.15s \| 1.6%)	379	7

Free 500 Y	7:25.55	12	09/27/2025		B: 7:16.89 (+8.66s \| 1.9%)	241	6

Back 50 Y	37.79	11	07/26/2025	B	BB: 35.99 (+1.80s \| 4.8%)	364	10

Back 200 Y	3:04.95	12	10/18/2025		B: 2:59.49 (+5.46s \| 3.0%)	192	6

Breast 50 Y	43.16	12	09/27/2025	B	BB: 40.89 (+2.27s \| 5.3%)	392	12

Breast 100 Y	1:36.08	12	10/18/2025	B	BB: 1:29.29 (+6.79s \| 7.1%)	459	11

IM 100 Y	1:20.69	12	09/27/2025	B	BB: 1:19.09 (+1.60s \| 2.0%)	329	9

IM 200 Y	3:03.98	12	10/18/2025		B: 3:03.89 (+0.09s \| 0.0%)	362	7

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Pacific Swimming	Walnut Creek Aquabears
Free 100 M	1:26.14		11	06/07/2025		B: 1:25.59 (+0.55s \| 0.6%)	416	5

Above are the fastest times that Sophie Zhao has achieved in her swimming career. For each event, you can find Sophie's best time, the corresponding time standard, as well as how much faster Sophie needs to be to reach the next level. The last columns provide Sophie rankings at the team and LSC levels. These rankings are based on the Sophie's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	NATIONAL	SouthWestern Age Group Regional
Free 50 Y	30.77	27.89 (+2.88s \| 9.4%)	26.79 (+3.98s \| 12.9%)	29.99 (+0.78s \| 2.5%)	27.69 (+3.08s \| 10.0%)	26.09 (+4.68s \| 15.2%)	24.89 (+5.88s \| 19.1%)	23.89 (+6.88s \| 22.4%)	23.89 (+6.88s \| 22.4%)	23.29 (+7.48s \| 24.3%)	22.59 (+8.18s \| 26.6%)	22.79 (+7.98s \| 25.9%)	N/A	28.49 (+2.28s \| 7.4%)
Free 100 Y	1:10.54	1:00.49 (+10.05s \| 14.2%)	59.09 (+11.45s \| 16.2%)	1:04.99 (+5.55s \| 7.9%)	59.99 (+10.55s \| 15.0%)	56.59 (+13.95s \| 19.8%)	53.99 (+16.55s \| 23.5%)	51.89 (+18.65s \| 26.4%)	51.89 (+18.65s \| 26.4%)	50.39 (+20.15s \| 28.6%)	49.29 (+21.25s \| 30.1%)	49.69 (+20.85s \| 29.6%)	N/A	1:00.49 (+10.05s \| 14.2%)
Free 500 Y	7:25.55	5:51.39 (+94.16s \| 21.1%)	5:41.89 (+103.66s \| 23.3%)	6:12.69 (+72.86s \| 16.4%)	5:43.99 (+101.56s \| 22.8%)	5:29.09 (+116.46s \| 26.1%)	5:10.69 (+134.86s \| 30.3%)	5:02.59 (+142.96s \| 32.1%)	5:02.59 (+142.96s \| 32.1%)	4:53.09 (+152.46s \| 34.2%)	4:45.99 (+159.56s \| 35.8%)	4:48.09 (+157.46s \| 35.3%)	N/A	5:52.59 (+92.96s \| 20.9%)
Back 50 Y	37.79	31.99 (+5.80s \| 15.3%)	31.09 (+6.70s \| 17.7%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+5.60s \| 14.8%)
Back 200 Y	3:04.95	2:30.89 (+34.06s \| 18.4%)	2:26.79 (+38.16s \| 20.6%)	2:32.99 (+31.96s \| 17.3%)	2:21.19 (+43.76s \| 23.7%)	2:13.89 (+51.06s \| 27.6%)	2:08.59 (+56.36s \| 30.5%)	2:04.19 (+60.76s \| 32.9%)	2:04.19 (+60.76s \| 32.9%)	1:59.39 (+65.56s \| 35.4%)	1:56.59 (+68.36s \| 37.0%)	1:57.69 (+67.26s \| 36.4%)	N/A	2:27.79 (+37.16s \| 20.1%)
Breast 50 Y	43.16	36.09 (+7.07s \| 16.4%)	34.99 (+8.17s \| 18.9%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	36.19 (+6.97s \| 16.1%)
Breast 100 Y	1:36.08	1:18.19 (+17.89s \| 18.6%)	1:15.89 (+20.19s \| 21.0%)	1:21.99 (+14.09s \| 14.7%)	1:15.69 (+20.39s \| 21.2%)	1:10.49 (+25.59s \| 26.6%)	1:07.59 (+28.49s \| 29.7%)	1:05.49 (+30.59s \| 31.8%)	1:05.49 (+30.59s \| 31.8%)	1:03.09 (+32.99s \| 34.3%)	1:01.79 (+34.29s \| 35.7%)	1:02.79 (+33.29s \| 34.6%)	N/A	1:18.19 (+17.89s \| 18.6%)
IM 100 Y	1:20.69	1:09.29 (+11.40s \| 14.1%)	1:07.59 (+13.10s \| 16.2%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	1:10.09 (+10.60s \| 13.1%)
IM 200 Y	3:03.98	2:28.39 (+35.59s \| 19.3%)	2:25.09 (+38.89s \| 21.1%)	2:36.79 (+27.19s \| 14.8%)	2:24.79 (+39.19s \| 21.3%)	2:16.99 (+46.99s \| 25.5%)	2:10.49 (+53.49s \| 29.1%)	2:06.39 (+57.59s \| 31.3%)	2:06.39 (+57.59s \| 31.3%)	2:02.19 (+61.79s \| 33.6%)	1:59.49 (+64.49s \| 35.1%)	2:00.59 (+63.39s \| 34.5%)	N/A	2:29.99 (+33.99s \| 18.5%)

Long Course Distance

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	NATIONAL	U.S Olympic Team Trials	SouthWestern Age Group Regional
Free 100 M	1:26.14	1:09.49 (+16.65s \| 19.3%)	1:08.59 (+17.55s \| 20.4%)	1:14.09 (+12.05s \| 14.0%)	1:08.39 (+17.75s \| 20.6%)	1:04.99 (+21.15s \| 24.6%)	1:01.89 (+24.25s \| 28.2%)	59.29 (+26.85s \| 31.2%)	59.29 (+26.85s \| 31.2%)	58.19 (+27.95s \| 32.4%)	56.99 (+29.15s \| 33.8%)	57.59 (+28.55s \| 33.1%)	N/A	55.79 (+30.35s \| 35.2%)	1:09.89 (+16.25s \| 18.9%)

Progression

See how Sophie Zhao is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophie's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sophie Zhao has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophie's time, the progress against Sophie's best time, the corresponding time standard, as well as how much faster Sophie needs to be to reach the next level.

Event	Time	Progress	Standard	Next Standard	Age	Heat	Lane	Ranking
PC SRVA SCY B BB+ Meet			10/18/2025		San Ramon
50 Y Free	30.77	-0.85s (New PB)	BB	A: 29.29 (+1.48s \| 4.8%)	12	6	8	1

50 Y Back	38.35	+0.56s	B	BB: 35.99 (+2.36s \| 6.2%)	12	6	3	9

100 Y Free	1:10.54	-0.29s (New PB)	B	BB: 1:09.39 (+1.15s \| 1.6%)	12	6	1	7

200 Y Back	3:04.95			B: 2:59.49 (+5.46s \| 3.0%)	12	4	5	1

200 Y IM	3:03.98			B: 3:03.89 (+0.09s \| 0.0%)	12	7	6	2

100 Y Breast	1:36.08	-2.01s (New PB)	B	BB: 1:29.29 (+6.79s \| 7.1%)	12	8	1	2

Orinda Aquatics SC C B BB+ Meet			09/27/2025		Moraga
50 Y Free	31.74	+0.12s	B	BB: 31.69 (+0.05s \| 0.2%)	12	7	5	6

500 Y Free	7:25.55			B: 7:16.89 (+8.66s \| 1.9%)	12	7	1	2

100 Y IM	1:20.69		B	BB: 1:19.09 (+1.60s \| 2.0%)	12	1	1	7

50 Y Breast	43.16	-0.52s (New PB)	B	BB: 40.89 (+2.27s \| 5.3%)	12	7	2	8

100 Y Breast	1:38.09			B: 1:36.49 (+1.60s \| 1.6%)	12	7	5	7

100 Y Free	1:11.34	+0.51s	B	BB: 1:09.39 (+1.95s \| 2.7%)	12	7	7	8

Zone 2 Summer Championships			07/26/2025		Hayward
50 Y Back	37.79		B	BB: 35.99 (+1.80s \| 4.8%)	11

50 Y Breast	43.68		B	BB: 40.89 (+2.79s \| 6.4%)	11

50 Y Free	31.62		BB	A: 29.29 (+2.33s \| 7.4%)	11

100 Y Free	1:10.83		B	BB: 1:09.39 (+1.44s \| 2.0%)	11

Orinda Aquatics LC C B BB+ Meet			06/07/2025		Moraga
100 M Free	1:26.14			B: 1:25.59 (+0.55s \| 0.6%)	11	8	4	9

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	NATIONAL	SouthWestern Age Group Regional
Free 50 Y	30.77	27.89 (+2.88s \| 9.4%)	26.79 (+3.98s \| 12.9%)	29.99 (+0.78s \| 2.5%)	27.69 (+3.08s \| 10.0%)	26.09 (+4.68s \| 15.2%)	24.89 (+5.88s \| 19.1%)	23.89 (+6.88s \| 22.4%)	23.89 (+6.88s \| 22.4%)	23.29 (+7.48s \| 24.3%)	22.59 (+8.18s \| 26.6%)	22.79 (+7.98s \| 25.9%)	N/A	28.49 (+2.28s \| 7.4%)
Free 100 Y	1:10.54	1:00.49 (+10.05s \| 14.2%)	59.09 (+11.45s \| 16.2%)	1:04.99 (+5.55s \| 7.9%)	59.99 (+10.55s \| 15.0%)	56.59 (+13.95s \| 19.8%)	53.99 (+16.55s \| 23.5%)	51.89 (+18.65s \| 26.4%)	51.89 (+18.65s \| 26.4%)	50.39 (+20.15s \| 28.6%)	49.29 (+21.25s \| 30.1%)	49.69 (+20.85s \| 29.6%)	N/A	1:00.49 (+10.05s \| 14.2%)
Free 500 Y	7:25.55	5:51.39 (+94.16s \| 21.1%)	5:41.89 (+103.66s \| 23.3%)	6:12.69 (+72.86s \| 16.4%)	5:43.99 (+101.56s \| 22.8%)	5:29.09 (+116.46s \| 26.1%)	5:10.69 (+134.86s \| 30.3%)	5:02.59 (+142.96s \| 32.1%)	5:02.59 (+142.96s \| 32.1%)	4:53.09 (+152.46s \| 34.2%)	4:45.99 (+159.56s \| 35.8%)	4:48.09 (+157.46s \| 35.3%)	N/A	5:52.59 (+92.96s \| 20.9%)
Back 50 Y	37.79	31.99 (+5.80s \| 15.3%)	31.09 (+6.70s \| 17.7%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+5.60s \| 14.8%)
Back 200 Y	3:04.95	2:30.89 (+34.06s \| 18.4%)	2:26.79 (+38.16s \| 20.6%)	2:32.99 (+31.96s \| 17.3%)	2:21.19 (+43.76s \| 23.7%)	2:13.89 (+51.06s \| 27.6%)	2:08.59 (+56.36s \| 30.5%)	2:04.19 (+60.76s \| 32.9%)	2:04.19 (+60.76s \| 32.9%)	1:59.39 (+65.56s \| 35.4%)	1:56.59 (+68.36s \| 37.0%)	1:57.69 (+67.26s \| 36.4%)	N/A	2:27.79 (+37.16s \| 20.1%)
Breast 50 Y	43.16	36.09 (+7.07s \| 16.4%)	34.99 (+8.17s \| 18.9%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	36.19 (+6.97s \| 16.1%)
Breast 100 Y	1:36.08	1:18.19 (+17.89s \| 18.6%)	1:15.89 (+20.19s \| 21.0%)	1:21.99 (+14.09s \| 14.7%)	1:15.69 (+20.39s \| 21.2%)	1:10.49 (+25.59s \| 26.6%)	1:07.59 (+28.49s \| 29.7%)	1:05.49 (+30.59s \| 31.8%)	1:05.49 (+30.59s \| 31.8%)	1:03.09 (+32.99s \| 34.3%)	1:01.79 (+34.29s \| 35.7%)	1:02.79 (+33.29s \| 34.6%)	N/A	1:18.19 (+17.89s \| 18.6%)
IM 100 Y	1:20.69	1:09.29 (+11.40s \| 14.1%)	1:07.59 (+13.10s \| 16.2%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	1:10.09 (+10.60s \| 13.1%)
IM 200 Y	3:03.98	2:28.39 (+35.59s \| 19.3%)	2:25.09 (+38.89s \| 21.1%)	2:36.79 (+27.19s \| 14.8%)	2:24.79 (+39.19s \| 21.3%)	2:16.99 (+46.99s \| 25.5%)	2:10.49 (+53.49s \| 29.1%)	2:06.39 (+57.59s \| 31.3%)	2:06.39 (+57.59s \| 31.3%)	2:02.19 (+61.79s \| 33.6%)	1:59.49 (+64.49s \| 35.1%)	2:00.59 (+63.39s \| 34.5%)	N/A	2:29.99 (+33.99s \| 18.5%)