Soren Aspnes-White

Age: 10 years old
Age Category: 10 & under
Team: Columbia Aquatics Association | Maryland Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Columbia Aquatics Association

Maryland Swimming

Eastern Zone

USA

Free 50 Y

37.89

10

03/21/2026

B

BB: 34.59 (+3.30s | 8.7%)

16

161

1,000+

Free 100 Y

1:25.60

Analysis

10

03/21/2026

B

BB: 1:18.89 (+6.71s | 7.8%)

13

142

1,000+

50 Free

39.54

100 Free

46.06

1:25.60

100 Free

1:25.60

Free 200 Y

3:18.07

Analysis

10

12/05/2025

B: 3:09.49 (+8.58s | 4.3%)

9

118

1,000+

50 Free

44.06

100 Free

53.55

1:37.61

100 Free

1:37.61

150 Free

53.31

2:30.92

200 Free

47.15

3:18.07

100 Free

1:40.46

Back 50 Y

51.99

10

01/03/2026

B: 48.29 (+3.70s | 7.1%)

35

302

1,000+

Back 100 Y

1:51.83

Analysis

10

01/03/2026

B: 1:40.69 (+11.14s | 10.0%)

26

212

1,000+

50 Back

57.17

100 Back

54.66

1:51.83

100 Back

1:51.83

Breast 50 Y

1:02.17

10

01/03/2026

B: 53.39 (+8.78s | 14.1%)

29

248

1,000+

Fly 50 Y

47.57

10

03/21/2026

B: 46.49 (+1.08s | 2.3%)

13

123

1,000+

IM 100 Y

1:41.86

Analysis

10

03/21/2026

B: 1:39.69 (+2.17s | 2.1%)

16

168

1,000+

50 IM

46.28

100 IM

55.58

1:41.86

100 IM

1:41.86

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Columbia Aquatics Association	Maryland Swimming	Eastern Zone	USA

Above are the fastest times that Soren Aspnes-White has achieved in his swimming career. For each event, you can find Soren's best time, the corresponding time standard, as well as how much faster Soren needs to be to reach the next level. The last columns provide Soren rankings at the team and LSC levels. These rankings are based on the Soren's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	37.89	22.19 (+15.70s \| 41.4%)	21.29 (+16.60s \| 43.8%)	21.29 (+16.60s \| 43.8%)	20.59 (+17.30s \| 45.7%)	20.09 (+17.80s \| 47.0%)	20.39 (+17.50s \| 46.2%)	30.49 (+7.40s \| 19.5%)
Free 100 Y	1:25.60	48.19 (+37.41s \| 43.7%)	46.39 (+39.21s \| 45.8%)	46.39 (+39.21s \| 45.8%)	45.09 (+40.51s \| 47.3%)	43.49 (+42.11s \| 49.2%)	44.39 (+41.21s \| 48.1%)	1:07.19 (+18.41s \| 21.5%)
Free 200 Y	3:18.07	1:45.79 (+92.28s \| 46.6%)	1:41.59 (+96.48s \| 48.7%)	1:41.59 (+96.48s \| 48.7%)	1:38.79 (+99.28s \| 50.1%)	1:36.49 (+101.58s \| 51.3%)	1:38.09 (+99.98s \| 50.5%)	2:24.99 (+53.08s \| 26.8%)
Back 50 Y	51.99	N/A	N/A	N/A	N/A	N/A	N/A	36.29 (+15.70s \| 30.2%)
Back 100 Y	1:51.83	53.89 (+57.94s \| 51.8%)	51.49 (+60.34s \| 54.0%)	51.49 (+60.34s \| 54.0%)	49.39 (+62.44s \| 55.8%)	47.59 (+64.24s \| 57.4%)	48.89 (+62.94s \| 56.3%)	1:16.59 (+35.24s \| 31.5%)
Breast 50 Y	1:02.17	N/A	N/A	N/A	N/A	N/A	N/A	40.29 (+21.88s \| 35.2%)
Fly 50 Y	47.57	N/A	N/A	N/A	N/A	N/A	N/A	34.69 (+12.88s \| 27.1%)
IM 100 Y	1:41.86	N/A	N/A	N/A	N/A	N/A	N/A	1:16.99 (+24.87s \| 24.4%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Soren Aspnes-White is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Soren's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Soren Aspnes-White has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Soren's time, the progress against Soren's best time, the corresponding time standard, as well as how much faster Soren needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 Maryland 9 10 B Championship Meet

03/21/2026

Towson

50 Y Free

37.89

-0.62s (New PB)

B

BB: 34.59 (+3.30s | 8.7%)

10

3

7

50 Y Fly

47.57

-1.99s (New PB)

B: 46.49 (+1.08s | 2.3%)

10

4

2

3

100 Y Free

1:25.60

-0.37s (New PB)

B

BB: 1:18.89 (+6.71s | 7.8%)

10

2

1

50 Free

39.54

100 Free

46.06

1:25.60

100 Free

1:25.60

100 Y IM

1:41.86

-4.44s (New PB)

B: 1:39.69 (+2.17s | 2.1%)

10

4

6

1

50 IM

46.28

100 IM

55.58

1:41.86

100 IM

1:41.86

2026 ASTS Invitational

01/03/2026

Laurel

50 Y Back

51.99

-4.41s (New PB)

B: 48.29 (+3.70s | 7.1%)

10

3

1

9

100 Y IM

1:46.73

+0.43s

B: 1:39.69 (+7.04s | 6.6%)

10

2

9

1

50 IM

49.21

100 IM

57.52

1:46.73

100 IM

1:46.73

100 Y Free

1:25.97

-9.25s (New PB)

B

BB: 1:18.89 (+7.08s | 8.2%)

10

3

1

7

50 Free

41.84

100 Free

44.13

1:25.97

100 Free

1:25.97

50 Y Breast

1:02.17

B: 53.39 (+8.78s | 14.1%)

10

2

1

6

100 Y Back

1:51.83

B: 1:40.69 (+11.14s | 10.0%)

10

1

6

4

50 Back

57.17

100 Back

54.66

1:51.83

100 Back

1:51.83

2025 Christmas Championships

12/05/2025

Laurel

200 Y Free

3:18.07

-2.46s (New PB)

B: 3:09.49 (+8.58s | 4.3%)

10

3

9

6

50 Free

44.06

100 Free

53.55

1:37.61

100 Free

1:37.61

150 Free

53.31

2:30.92

200 Free

47.15

3:18.07

100 Free

1:40.46

50 Y Fly

49.63

+0.07s

B: 46.49 (+3.14s | 6.3%)

10

50 Y Free

40.15

+1.64s

B: 38.19 (+1.96s | 4.9%)

10

100 Y IM

1:46.30

-7.64s (New PB)

B: 1:39.69 (+6.61s | 6.2%)

10

50 IM

50.43

100 IM

55.87

1:46.30

100 IM

1:46.30

2025 Bridget Vache Memorial MAC Fall Frenzy

11/01/2025

Walkersville

200 Y Free

3:20.53

B: 3:09.49 (+11.04s | 5.5%)

9

2

3

8

50 Free

44.81

100 Free

53.42

1:38.23

100 Free

1:38.23

150 Free

53.62

2:31.85

200 Free

48.68

3:20.53

100 Free

1:42.30

50 Y Fly

49.56

B: 46.49 (+3.07s | 6.2%)

9

1

3

4

100 Y IM

1:53.94

B: 1:39.69 (+14.25s | 12.5%)

9

2

6

4

50 IM

52.74

100 IM

1:01.20

1:53.94

100 IM

1:53.94

50 Y Back

56.40

B: 48.29 (+8.11s | 14.4%)

9

1

2

5

50 Y Free

38.51

B: 38.19 (+0.32s | 0.8%)

9

2

100 Y Free

1:35.22

B: 1:27.99 (+7.23s | 7.6%)

9

1

3

9

50 Free

45.80

100 Free

49.42

1:35.22

100 Free

1:35.22