Soren Cass

Age: 11 years old
Age Category: 11-12
Team: Kentucky Aquatics | Kentucky Swimming

Personal Best

Short course distance

Event	Time		Age	Date	Standard	Next Standard	Kentucky Aquatics	Kentucky Swimming	Southern Zone	USA

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Kentucky Aquatics

Kentucky Swimming

Southern Zone

USA

Free 50 M

33.47

11

07/16/2026

BB

A: 32.09 (+1.38s | 4.1%)

Rankings

Free 100 M

1:15.95

Analysis

11

07/16/2026

BB

A: 1:10.39 (+5.56s | 7.3%)

Rankings

50 Free

35.76

100 Free

40.19

1:15.95

100 Free

1:15.95

Free 200 M

2:44.12

Analysis

11

07/16/2026

BB

A: 2:33.59 (+10.53s | 6.4%)

Rankings

50 Free

38.13

100 Free

41.41

1:19.54

100 Free

1:19.54

150 Free

43.29

2:02.83

200 Free

41.29

2:44.12

100 Free

1:24.58

Free 400 M

5:51.62

Analysis

11

05/15/2026

BB

A: 5:26.69 (+24.93s | 7.1%)

Rankings

100 Free

1:20.89

100 Free

1:20.89

200 Free

1:31.27

2:52.16

100 Free

1:31.27

300 Free

1:32.45

4:24.61

100 Free

1:32.45

400 Free

1:27.01

5:51.62

100 Free

1:27.01

Back 50 M

40.68

11

07/16/2026

BB

A: 37.69 (+2.99s | 7.4%)

Rankings

Breast 50 M

42.10

11

05/15/2026

BB

A: 41.99 (+0.11s | 0.3%)

Rankings

Breast 100 M

1:33.87

Analysis

11

07/16/2026

BB

A: 1:31.29 (+2.58s | 2.7%)

Rankings

Breast 200 M

3:18.86

Analysis

11

07/16/2026

BB

A: 3:15.39 (+3.47s | 1.7%)

Rankings

50 Breast

46.23

100 Breast

50.83

1:37.06

100 Breast

1:37.06

150 Breast

51.50

2:28.56

200 Breast

50.30

3:18.86

100 Breast

1:41.80

IM 200 M

3:04.49

Analysis

11

05/15/2026

BB

A: 2:53.69 (+10.80s | 5.9%)

Rankings

50 Fly

39.62

100 Back

50.05

1:29.67

100 IM

1:29.67

150 Breast

51.58

2:21.25

200 Free

43.24

3:04.49

100 IM

1:34.82

Above are the fastest times that Soren Cass has achieved in his swimming career. For each event, you can find Soren's best time, the corresponding time standard, as well as how much faster Soren needs to be to reach the next level. The last columns provide Soren rankings at the team and LSC levels. These rankings are based on the Soren's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials
Free 50 M	33.47	25.89 (+7.58s \| 22.6%) 26.59 (+6.88s \| 20.6%)	24.59 (+8.88s \| 26.5%)	24.59 (+8.88s \| 26.5%)	24.09 (+9.38s \| 28.0%)	23.29 (+10.18s \| 30.4%)	23.79 (+9.68s \| 28.9%)	22.69 (+10.78s \| 32.2%)
Free 100 M	1:15.95	56.09 (+19.86s \| 26.1%) 57.69 (+18.26s \| 24.0%)	53.59 (+22.36s \| 29.4%)	53.59 (+22.36s \| 29.4%)	52.59 (+23.36s \| 30.8%)	50.89 (+25.06s \| 33.0%)	51.99 (+23.96s \| 31.5%)	49.79 (+26.16s \| 34.4%)
Free 200 M	2:44.12	2:03.09 (+41.03s \| 25.0%) 2:06.59 (+37.53s \| 22.9%)	1:57.79 (+46.33s \| 28.2%)	1:57.79 (+46.33s \| 28.2%)	1:55.29 (+48.83s \| 29.8%)	1:51.99 (+52.13s \| 31.8%)	1:54.09 (+50.03s \| 30.5%)	1:49.59 (+54.53s \| 33.2%)
Free 400 M	5:51.62	4:21.09 (+90.53s \| 25.7%) 4:28.49 (+83.13s \| 23.6%)	4:09.99 (+101.63s \| 28.9%)	4:09.99 (+101.63s \| 28.9%)	4:04.99 (+106.63s \| 30.3%)	3:59.09 (+112.53s \| 32.0%)	4:02.79 (+108.83s \| 31.0%)	3:55.49 (+116.13s \| 33.0%)
Back 50 M	40.68	29.29 (+11.39s \| 28.0%) 29.79 (+10.89s \| 26.8%)	N/A	N/A	N/A	26.09 (+14.59s \| 35.9%)	N/A	25.59 (+15.09s \| 37.1%)
Breast 50 M	42.10	32.89 (+9.21s \| 21.9%) 33.39 (+8.71s \| 20.7%)	N/A	N/A	N/A	29.19 (+12.91s \| 30.7%)	N/A	28.09 (+14.01s \| 33.3%)
Breast 100 M	1:33.87	1:11.29 (+22.58s \| 24.1%) 1:13.29 (+20.58s \| 21.9%)	1:08.19 (+25.68s \| 27.4%)	1:08.19 (+25.68s \| 27.4%)	1:05.89 (+27.98s \| 29.8%)	1:03.69 (+30.18s \| 32.2%)	1:05.29 (+28.58s \| 30.4%)	1:01.89 (+31.98s \| 34.1%)
Breast 200 M	3:18.86	2:35.79 (+43.07s \| 21.7%) 2:40.19 (+38.67s \| 19.4%)	2:29.09 (+49.77s \| 25.0%)	2:29.09 (+49.77s \| 25.0%)	2:24.09 (+54.77s \| 27.5%)	2:19.39 (+59.47s \| 29.9%)	2:22.89 (+55.97s \| 28.1%)	2:15.39 (+63.47s \| 31.9%)
IM 200 M	3:04.49	2:18.39 (+46.10s \| 25.0%) 2:22.29 (+42.20s \| 22.9%)	2:12.79 (+51.70s \| 28.0%)	2:12.79 (+51.70s \| 28.0%)	2:09.29 (+55.20s \| 29.9%)	2:05.49 (+59.00s \| 32.0%)	2:08.19 (+56.30s \| 30.5%)	2:02.59 (+61.90s \| 33.6%)

Progression

See how Soren Cass is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Soren's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Soren Cass has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Soren's time, the progress against Soren's best time, the corresponding time standard, as well as how much faster Soren needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 Kentucky Swimming LC Championship 2 Co

07/16/2026

Louisville

200 M IM

3:04.60

+0.11s

BB

A: 2:53.69 (+10.91s | 5.9%)

11

2

1

6

50 Fly

44.15

100 Back

49.18

1:33.33

100 IM

1:33.33

150 Breast

50.02

2:23.35

200 Free

41.25

3:04.60

100 IM

1:31.27

50 M Back

40.68

-1.86s (New PB)

BB

A: 37.69 (+2.99s | 7.4%)

11

2

5

2

100 M Breast

1:33.87

-0.22s (New PB)

BB

A: 1:31.29 (+2.58s | 2.7%)

11

3

5

3

50 M Breast

43.37

+1.27s

BB

A: 41.99 (+1.38s | 3.2%)

11

5

2

4

100 M Free

1:15.95

BB

A: 1:10.39 (+5.56s | 7.3%)

11

2

7

50 Free

35.76

100 Free

40.19

1:15.95

100 Free

1:15.95

200 M Free

2:44.12

-9.82s (New PB)

BB

A: 2:33.59 (+10.53s | 6.4%)

11

3

7

2

50 Free

38.13

100 Free

41.41

1:19.54

100 Free

1:19.54

150 Free

43.29

2:02.83

200 Free

41.29

2:44.12

100 Free

1:24.58

50 M Free

33.47

BB

A: 32.09 (+1.38s | 4.1%)

11

2

4

3

200 M Breast

3:18.86

-4.18s (New PB)

BB

A: 3:15.39 (+3.47s | 1.7%)

11

2

5

1

50 Breast

46.23

100 Breast

50.83

1:37.06

100 Breast

1:37.06

150 Breast

51.50

2:28.56

200 Breast

50.30

3:18.86

100 Breast

1:41.80

Kentucky Aquatics Derby Classic

05/15/2026

Lexington

400 M Free

5:51.62

BB

A: 5:26.69 (+24.93s | 7.1%)

11

1

6

100 Free

1:20.89

100 Free

1:20.89

200 Free

1:31.27

2:52.16

100 Free

1:31.27

300 Free

1:32.45

4:24.61

100 Free

1:32.45

400 Free

1:27.01

5:51.62

100 Free

1:27.01

50 M Breast

42.10

BB

A: 41.99 (+0.11s | 0.3%)

11

1

7

2

50 M Back

42.54

B

BB: 41.09 (+1.45s | 3.4%)

11

2

8

100 M Breast

1:34.09

BB

A: 1:31.29 (+2.80s | 3.0%)

11

2

4

2

50 Breast

43.62

100 Breast

50.47

1:34.09

100 Breast

1:34.09

200 M Breast

3:23.04

BB

A: 3:15.39 (+7.65s | 3.8%)

11

1

3

200 M Free

2:53.94

B

BB: 2:46.39 (+7.55s | 4.3%)

11

2

3

50 Free

36.15

100 Free

45.39

1:21.54

100 Free

1:21.54

150 Free

46.78

2:08.32

200 Free

45.62

2:53.94

100 Free

1:32.40

200 M IM

3:04.49

BB

A: 2:53.69 (+10.80s | 5.9%)

11

2

5

4

50 Fly

39.62

100 Back

50.05

1:29.67

100 IM

1:29.67

150 Breast

51.58

2:21.25

200 Free

43.24

3:04.49

100 IM

1:34.82

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials
Free 50 M	33.47	25.89 (+7.58s \| 22.6%) 26.59 (+6.88s \| 20.6%)	24.59 (+8.88s \| 26.5%)	24.59 (+8.88s \| 26.5%)	24.09 (+9.38s \| 28.0%)	23.29 (+10.18s \| 30.4%)	23.79 (+9.68s \| 28.9%)	22.69 (+10.78s \| 32.2%)
Free 100 M	1:15.95	56.09 (+19.86s \| 26.1%) 57.69 (+18.26s \| 24.0%)	53.59 (+22.36s \| 29.4%)	53.59 (+22.36s \| 29.4%)	52.59 (+23.36s \| 30.8%)	50.89 (+25.06s \| 33.0%)	51.99 (+23.96s \| 31.5%)	49.79 (+26.16s \| 34.4%)
Free 200 M	2:44.12	2:03.09 (+41.03s \| 25.0%) 2:06.59 (+37.53s \| 22.9%)	1:57.79 (+46.33s \| 28.2%)	1:57.79 (+46.33s \| 28.2%)	1:55.29 (+48.83s \| 29.8%)	1:51.99 (+52.13s \| 31.8%)	1:54.09 (+50.03s \| 30.5%)	1:49.59 (+54.53s \| 33.2%)
Free 400 M	5:51.62	4:21.09 (+90.53s \| 25.7%) 4:28.49 (+83.13s \| 23.6%)	4:09.99 (+101.63s \| 28.9%)	4:09.99 (+101.63s \| 28.9%)	4:04.99 (+106.63s \| 30.3%)	3:59.09 (+112.53s \| 32.0%)	4:02.79 (+108.83s \| 31.0%)	3:55.49 (+116.13s \| 33.0%)
Back 50 M	40.68	29.29 (+11.39s \| 28.0%) 29.79 (+10.89s \| 26.8%)	N/A	N/A	N/A	26.09 (+14.59s \| 35.9%)	N/A	25.59 (+15.09s \| 37.1%)
Breast 50 M	42.10	32.89 (+9.21s \| 21.9%) 33.39 (+8.71s \| 20.7%)	N/A	N/A	N/A	29.19 (+12.91s \| 30.7%)	N/A	28.09 (+14.01s \| 33.3%)
Breast 100 M	1:33.87	1:11.29 (+22.58s \| 24.1%) 1:13.29 (+20.58s \| 21.9%)	1:08.19 (+25.68s \| 27.4%)	1:08.19 (+25.68s \| 27.4%)	1:05.89 (+27.98s \| 29.8%)	1:03.69 (+30.18s \| 32.2%)	1:05.29 (+28.58s \| 30.4%)	1:01.89 (+31.98s \| 34.1%)
Breast 200 M	3:18.86	2:35.79 (+43.07s \| 21.7%) 2:40.19 (+38.67s \| 19.4%)	2:29.09 (+49.77s \| 25.0%)	2:29.09 (+49.77s \| 25.0%)	2:24.09 (+54.77s \| 27.5%)	2:19.39 (+59.47s \| 29.9%)	2:22.89 (+55.97s \| 28.1%)	2:15.39 (+63.47s \| 31.9%)
IM 200 M	3:04.49	2:18.39 (+46.10s \| 25.0%) 2:22.29 (+42.20s \| 22.9%)	2:12.79 (+51.70s \| 28.0%)	2:12.79 (+51.70s \| 28.0%)	2:09.29 (+55.20s \| 29.9%)	2:05.49 (+59.00s \| 32.0%)	2:08.19 (+56.30s \| 30.5%)	2:02.59 (+61.90s \| 33.6%)