Steven Lau

Age: 12 years old
Age Category: 11-12
Team: Aquazot Swim Club | Southern California Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Southern California Swimming

Aquazot Swim Club

Free 50 Y

29.53

03/14/2024

A: 28.09 (+1.44s | 4.9%)

166

Free 100 Y

1:03.12

04/04/2024

A: 1:01.29 (+1.83s | 2.9%)

142

50 Free

30.66

100 Free

32.46

1:03.12

100 Free

1:03.12

Breast 50 Y

34.03

12/12/2025

AAA: 33.29 (+0.74s | 2.2%)

Breast 100 Y

1:13.84

12/12/2025

AAA: 1:11.39 (+2.45s | 3.3%)

50 Breast

34.91

100 Breast

38.93

1:13.84

100 Breast

1:13.84

Fly 50 Y

30.07

12/12/2025

AA: 29.69 (+0.38s | 1.3%)

Fly 100 Y

1:07.05

12/12/2025

AA: 1:05.89 (+1.16s | 1.7%)

50 Fly

30.94

100 Fly

36.11

1:07.05

100 Fly

1:07.05

IM 100 Y

1:07.55

12/12/2025

AA: 1:06.99 (+0.56s | 0.8%)

50 IM

32.77

100 IM

34.78

1:07.55

100 IM

1:07.55

IM 200 Y

2:25.59

12/12/2025

AA: 2:25.59 (+0.00s | -0.0%)

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Southern California Swimming

Aquazot Swim Club

Free 50 M

31.39

07/24/2025

AA: 30.69 (+0.70s | 2.2%)

Free 100 M

1:16.65

06/16/2023

BB: 1:16.19 (+0.46s | 0.6%)

145

50 Free

36.86

100 Free

39.79

1:16.65

100 Free

1:16.65

Back 50 M

44.72

06/16/2023

B: 44.49 (+0.23s | 0.5%)

218

Breast 50 M

38.97

07/24/2025

AAA: 38.09 (+0.88s | 2.3%)

Breast 100 M

1:29.20

07/24/2025

AA: 1:27.19 (+2.01s | 2.3%)

50 Breast

41.76

100 Breast

47.44

1:29.20

100 Breast

1:29.20

Fly 50 M

40.28

07/20/2023

BB: 38.69 (+1.59s | 3.9%)

148

Fly 100 M

1:19.33

07/24/2025

AA: 1:15.59 (+3.74s | 4.7%)

50 Fly

36.20

100 Fly

43.13

1:19.33

100 Fly

1:19.33

IM 200 M

2:52.33

06/13/2024

AA: 2:45.99 (+6.34s | 3.7%)

50 Fly

37.19

100 Back

48.66

1:25.85

100 IM

1:25.85

150 Breast

49.50

2:15.35

200 Free

36.98

2:52.33

100 IM

1:26.48

Above are the fastest times that Steven Lau has achieved in his swimming career. For each event, you can find Steven's best time, the corresponding time standard, as well as how much faster Steven needs to be to reach the next level. The last columns provide Steven rankings at the team and LSC levels. These rankings are based on the Steven's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	29.53	22.19 (+7.34s \| 24.9%)	21.29 (+8.24s \| 27.9%)	21.29 (+8.24s \| 27.9%)	20.59 (+8.94s \| 30.3%)	20.09 (+9.44s \| 32.0%)	20.39 (+9.14s \| 31.0%)	27.49 (+2.04s \| 6.9%)
Free 100 Y	1:03.12	48.19 (+14.93s \| 23.7%)	46.39 (+16.73s \| 26.5%)	46.39 (+16.73s \| 26.5%)	45.09 (+18.03s \| 28.6%)	43.49 (+19.63s \| 31.1%)	44.39 (+18.73s \| 29.7%)	59.29 (+3.83s \| 6.1%)
Breast 50 Y	34.03	N/A	N/A	N/A	N/A	N/A	N/A	35.49 2:35.19
Breast 100 Y	1:13.84	1:00.89 (+12.95s \| 17.5%)	57.99 (+15.85s \| 21.5%)	57.99 (+15.85s \| 21.5%)	55.89 (+17.95s \| 24.3%)	54.19 (+19.65s \| 26.6%)	55.29 (+18.55s \| 25.1%)	1:15.89 1:01.79 (+12.05s \| 16.3%)
Fly 50 Y	30.07	N/A	N/A	N/A	N/A	N/A	N/A	30.49
Fly 100 Y	1:07.05	52.89 (+14.16s \| 21.1%)	50.59 (+16.46s \| 24.5%)	50.59 (+16.46s \| 24.5%)	48.99 (+18.06s \| 26.9%)	47.79 (+19.26s \| 28.7%)	48.39 (+18.66s \| 27.8%)	1:07.09
IM 100 Y	1:07.55	N/A	N/A	N/A	N/A	N/A	N/A	1:08.09
IM 200 Y	2:25.59	1:58.19 (+27.40s \| 18.8%)	1:53.89 (+31.70s \| 21.8%)	1:53.89 (+31.70s \| 21.8%)	1:50.09 (+35.50s \| 24.4%)	1:46.39 (+39.20s \| 26.9%)	1:48.89 (+36.70s \| 25.2%)	2:27.09 2:18.59 (+7.00s \| 4.8%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	31.39	25.89 (+5.50s \| 17.5%)	24.59 (+6.80s \| 21.7%)	24.59 (+6.80s \| 21.7%)	24.29 (+7.10s \| 22.6%)	23.39 (+8.00s \| 25.5%)	23.79 (+7.60s \| 24.2%)	31.49 30.19 (+1.20s \| 3.8%)
Free 100 M	1:16.65	56.09 (+20.56s \| 26.8%)	53.59 (+23.06s \| 30.1%)	53.59 (+23.06s \| 30.1%)	52.59 (+24.06s \| 31.4%)	50.99 (+25.66s \| 33.5%)	51.99 (+24.66s \| 32.2%)	1:07.49 (+9.16s \| 12.0%)
Back 50 M	44.72	N/A	N/A	N/A	N/A	N/A	N/A	36.79 (+7.93s \| 17.7%)
Breast 50 M	38.97	N/A	N/A	N/A	N/A	N/A	N/A	40.39
Breast 100 M	1:29.20	1:11.29 (+17.91s \| 20.1%)	1:08.19 (+21.01s \| 23.6%)	1:08.19 (+21.01s \| 23.6%)	1:06.59 (+22.61s \| 25.3%)	1:04.09 (+25.11s \| 28.2%)	1:05.29 (+23.91s \| 26.8%)	1:27.69 (+1.51s \| 1.7%)
Fly 50 M	40.28	N/A	N/A	N/A	N/A	N/A	N/A	34.39 (+5.89s \| 14.6%)
Fly 100 M	1:19.33	1:00.89 (+18.44s \| 23.2%)	57.99 (+21.34s \| 26.9%)	57.99 (+21.34s \| 26.9%)	57.09 (+22.24s \| 28.0%)	55.09 (+24.24s \| 30.6%)	55.99 (+23.34s \| 29.4%)	1:16.39 (+2.94s \| 3.7%)
IM 200 M	2:52.33	2:18.39 (+33.94s \| 19.7%)	2:12.79 (+39.54s \| 22.9%)	2:12.79 (+39.54s \| 22.9%)	2:09.59 (+42.74s \| 24.8%)	2:05.79 (+46.54s \| 27.0%)	2:08.19 (+44.14s \| 25.6%)	2:48.19 (+4.14s \| 2.4%)

Progression

See how Steven Lau is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Steven's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Steven Lau has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Steven's time, the progress against Steven's best time, the corresponding time standard, as well as how much faster Steven needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 CA SCS SCAT WAG

12/12/2025

San Clemente

200 Y IM

2:25.59

-2.30s (New PB)

AA: 2:25.59 (+0.00s | -0.0%)

100 Y Breast

1:13.84

-3.28s (New PB)

AAA: 1:11.39 (+2.45s | 3.3%)

50 Breast

34.91

100 Breast

38.93

1:13.84

100 Breast

1:13.84

100 Y Fly

1:07.05

-2.80s (New PB)

AA: 1:05.89 (+1.16s | 1.7%)

50 Fly

30.94

100 Fly

36.11

1:07.05

100 Fly

1:07.05

50 Y Breast

34.03

-1.29s (New PB)

AAA: 33.29 (+0.74s | 2.2%)

50 Y Fly

30.07

-0.23s (New PB)

AA: 29.69 (+0.38s | 1.3%)

100 Y IM

1:07.55

-2.08s (New PB)

AA: 1:06.99 (+0.56s | 0.8%)

50 IM

32.77

100 IM

34.78

1:07.55

100 IM

1:07.55

2025 CA SCS RAA Summer A G Champs

07/24/2025

Riverside

100 M Breast

1:29.20

-1.22s (New PB)

AA: 1:27.19 (+2.01s | 2.3%)

50 Breast

41.76

100 Breast

47.44

1:29.20

100 Breast

1:29.20

100 M Fly

1:19.33

AA: 1:15.59 (+3.74s | 4.7%)

50 Fly

36.20

100 Fly

43.13

1:19.33

100 Fly

1:19.33

50 M Breast

38.97

-1.81s (New PB)

AAA: 38.09 (+0.88s | 2.3%)

50 M Free

31.39

-2.55s (New PB)

AA: 30.69 (+0.70s | 2.2%)

2025 SCS Spring Age Group Champs @ Armada

03/13/2025

La Mirada

50 Y Breast

35.83

+0.51s

AA: 34.99 (+0.84s | 2.3%)

100 Y Breast

1:17.68

+0.56s

AA: 1:14.89 (+2.79s | 3.6%)

50 Breast

36.66

100 Breast

41.02

1:17.68

100 Breast

1:17.68

200 Y IM

2:27.89

-0.92s (New PB)

AA: 2:25.59 (+2.30s | 1.6%)

50 Fly

31.39

100 Back

39.96

1:11.35

100 IM

1:11.35

150 Breast

42.82

1:54.17

200 Free

33.72

2:27.89

100 IM

1:16.54

50 Y Fly

30.30

-0.47s (New PB)

AA: 29.69 (+0.61s | 2.0%)

2024 CA SCAT SCS WAG

12/13/2024

San Clemente

200 Y IM

2:28.81

AA: 2:25.59 (+3.22s | 2.2%)

50 Fly

31.67

100 Back

40.68

1:12.35

100 IM

1:12.35

150 Breast

42.32

1:54.67

200 Free

34.14

2:28.81

100 IM

1:16.46

50 Y Fly

30.77

-2.46s (New PB)

AA: 29.69 (+1.08s | 3.5%)

50 Y Breast

35.32

-1.59s (New PB)

AA: 34.99 (+0.33s | 0.9%)

100 Y Fly

1:09.85

A: 1:09.29 (+0.56s | 0.8%)

50 Fly

32.39

100 Fly

37.46

1:09.85

100 Fly

1:09.85

100 Y IM

1:09.63

-3.24s (New PB)

AA: 1:06.99 (+2.64s | 3.8%)

50 IM

33.03

100 IM

36.60

1:09.63

100 IM

1:09.63

100 Y Breast

1:17.12

-3.98s (New PB)

AA: 1:14.89 (+2.23s | 2.9%)

50 Breast

36.57

100 Breast

40.55

1:17.12

100 Breast

1:17.12

2024 CA SCS BREA Summer A G Champs

07/25/2024

Walnut

50 M Breast

40.78

-0.77s (New PB)

AA: 39.99 (+0.79s | 1.9%)

100 M Breast

1:32.93

+2.51s

A: 1:31.29 (+1.64s | 1.8%)

2024 CA SCS RMDA June Age Group Invite

06/13/2024

La Mirada

200 M IM

2:52.33

AA: 2:45.99 (+6.34s | 3.7%)

50 Fly

37.19

100 Back

48.66

1:25.85

100 IM

1:25.85

150 Breast

49.50

2:15.35

200 Free

36.98

2:52.33

100 IM

1:26.48

50 M Breast

41.55

-3.24s (New PB)

AA: 39.99 (+1.56s | 3.8%)

100 M Breast

1:30.42

-6.96s (New PB)

AA: 1:27.19 (+3.23s | 3.6%)

50 Breast

42.36

100 Breast

48.06

1:30.42

100 Breast

1:30.42

Pacific Swimming SC Far Western Champs

04/04/2024

Pleasanton

50 Y Breast

36.91

-0.54s (New PB)

AAA

AAAA: 36.39 (+0.52s | 1.4%)

100 Y Breast

1:21.74

+0.64s

AAA

AAAA: 1:18.79 (+2.95s | 3.6%)

50 Breast

38.50

100 Breast

43.24

1:21.74

100 Breast

1:21.74

100 Y Free

1:03.12

-1.58s (New PB)

AAA

AAAA: 1:00.69 (+2.43s | 3.8%)

50 Free

30.66

100 Free

32.46

1:03.12

100 Free

1:03.12

2024 SCS Spring Age Group Champshipson

03/14/2024

Pasadena

100 Y IM

1:12.87

-2.82s (New PB)

AAA

AAAA: 1:09.79 (+3.08s | 4.2%)

50 IM

34.20

100 IM

38.67

1:12.87

100 IM

1:12.87

50 Y Fly

33.23

AAA: 32.59 (+0.64s | 1.9%)

50 Y Breast

37.45

-1.76s (New PB)

AAA

AAAA: 36.39 (+1.06s | 2.8%)

50 Y Free

29.53

-1.19s (New PB)

AAA: 28.69 (+0.84s | 2.8%)

100 Y Breast

1:21.10

-4.55s (New PB)

AAA

AAAA: 1:18.79 (+2.31s | 2.8%)

50 Breast

39.08

100 Breast

42.02

1:21.10

100 Breast

1:21.10

100 Y Free

1:04.70

-1.35s (New PB)

AAA: 1:03.79 (+0.91s | 1.4%)

50 Free

31.89

100 Free

32.81

1:04.70

100 Free

1:04.70

2023 CA SCAT SCS WAG

12/08/2023

San Clemente

100 Y Free

1:06.05

AAA: 1:03.79 (+2.26s | 3.4%)

50 Free

31.31

100 Free

34.74

1:06.05

100 Free

1:06.05

50 Y Breast

39.21

AAA: 38.29 (+0.92s | 2.3%)

50 Y Free

30.72

AA: 29.89 (+0.83s | 2.7%)

100 Y Breast

1:25.65

AAA: 1:22.69 (+2.96s | 3.5%)

50 Breast

39.73

100 Breast

45.92

1:25.65

100 Breast

1:25.65

100 Y IM

1:15.69

AAA: 1:13.09 (+2.60s | 3.4%)

2023 CA SCS Summer @ BREA

07/20/2023

Walnut

100 M Breast

1:37.38

-3.27s (New PB)

AAA: 1:36.29 (+1.09s | 1.1%)

50 Breast

46.77

100 Breast

50.61

1:37.38

100 Breast

1:37.38

100 M Free

1:20.25

+3.60s

A: 1:20.19 (+0.06s | 0.1%)

50 Free

37.31

100 Free

42.94

1:20.25

100 Free

1:20.25

50 M Breast

44.79

-1.17s (New PB)

AAA: 43.59 (+1.20s | 2.7%)

50 M Fly

40.28

-0.06s (New PB)

AA: 38.59 (+1.69s | 4.2%)

50 M Free

33.94

-1.14s (New PB)

AAA: 32.99 (+0.95s | 2.8%)

2023 CA SCS NOVA June Age Group Invite

06/16/2023

Irvine

100 M Free

1:16.65

AAA: 1:13.19 (+3.46s | 4.5%)

50 Free

36.86

100 Free

39.79

1:16.65

100 Free

1:16.65

100 M Breast

1:40.65

AAA: 1:36.29 (+4.36s | 4.3%)

50 Breast

49.37

100 Breast

51.28

1:40.65

100 Breast

1:40.65

50 M Breast

45.96

AA: 45.79 (+0.17s | 0.4%)

50 M Free

35.08

AA: 34.39 (+0.69s | 2.0%)

50 M Fly

40.34

AA: 38.59 (+1.75s | 4.3%)

50 M Back

44.72

A: 43.09 (+1.63s | 3.6%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.