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Steven Zhou-He

Age: 14 years old
Age Category: 13-14
Team: Tac Titans | North Carolina Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Tac Titans North Carolina Swimming Southern Zone USA
Free 50 Y 22.40 14 02/26/2026 AAA AAAA: 22.39 (+0.01s | 0.0%) 1 4 12 88
Free 100 Y 47.25 Analysis 14 03/19/2026 AAAA 1 2 2 11
50 Free
22.83
22.83
100 Free
24.42
47.25
100 Free
47.25
Free 200 Y 1:44.10 Analysis 14 12/04/2025 AAAA 1 1 3 13
50 Free
24.74
24.74
100 Free
26.21
50.95
100 Free
50.95
150 Free
26.50
1:17.45
200 Free
26.65
1:44.10
100 Free
53.15
Free 500 Y 4:44.08 Analysis 14 11/06/2025 AAAA 1 3 3 16
50 Free
25.91
25.91
100 Free
29.08
54.99
100 Free
54.99
150 Free
28.99
1:23.98
200 Free
28.50
1:52.48
100 Free
57.49
250 Free
28.28
2:20.76
300 Free
28.49
2:49.25
100 Free
56.77
350 Free
28.50
3:17.75
400 Free
28.99
3:46.74
100 Free
57.49
450 Free
28.79
4:15.53
500 Free
28.55
4:44.08
100 Free
57.34
Free 1000 Y 9:36.85 Analysis 14 03/19/2026 AAAA 1 1 3 49
50 Free
25.74
25.74
100 Free
28.36
54.10
100 Free
54.10
150 Free
29.05
1:23.15
200 Free
29.16
1:52.31
100 Free
58.21
250 Free
29.42
2:21.73
300 Free
29.18
2:50.91
100 Free
58.60
350 Free
29.28
3:20.19
400 Free
29.27
3:49.46
100 Free
58.55
450 Free
29.45
4:18.91
500 Free
29.04
4:47.95
100 Free
58.49
550 Free
29.05
5:17.00
600 Free
29.44
5:46.44
100 Free
58.49
650 Free
29.32
6:15.76
700 Free
29.12
6:44.88
100 Free
58.44
750 Free
28.97
7:13.85
800 Free
28.96
7:42.81
100 Free
57.93
850 Free
28.73
8:11.54
900 Free
29.02
8:40.56
100 Free
57.75
950 Free
28.78
9:09.34
1000 Free
27.51
9:36.85
100 Free
56.29
Back 50 Y 26.61 14 09/21/2025 AA AAA: 26.49 (+0.12s | 0.5%) 2 12 39 206
Back 100 Y 56.91 Analysis 14 10/10/2025 AA AAA: 55.99 (+0.92s | 1.6%) 3 19 59 222
50 Back
27.62
27.62
100 Back
29.29
56.91
100 Back
56.91
Back 200 Y 2:00.87 Analysis 14 10/10/2025 AAA AAAA: 1:55.99 (+4.88s | 4.0%) 2 11 33 93
50 Back
28.66
28.66
100 Back
31.11
59.77
100 Back
59.77
150 Back
30.96
1:30.73
200 Back
30.14
2:00.87
100 Back
1:01.10
Breast 50 Y 30.19 14 09/21/2025 AAA AAAA: 28.89 (+1.30s | 4.3%) 2 5 49 278
Breast 100 Y 59.89 Analysis 14 11/06/2025 AAAA 1 1 6 31
50 Breast
28.39
28.39
100 Breast
31.50
59.89
100 Breast
59.89
Breast 200 Y 2:07.57 Analysis 14 12/04/2025 AAAA 1 1 2 10
50 Breast
29.92
29.92
100 Breast
32.58
1:02.50
100 Breast
1:02.50
150 Breast
32.45
1:34.95
200 Breast
32.62
2:07.57
100 Breast
1:05.07
Fly 50 Y 25.08 14 09/21/2025 AAA AAAA: 24.89 (+0.19s | 0.8%) 1 1 18 112
Fly 100 Y 50.62 Analysis 14 03/19/2026 AAAA 1 1 2 6
50 Fly
23.73
23.73
100 Fly
26.89
50.62
100 Fly
50.62
Fly 200 Y 1:50.83 Analysis 14 03/19/2026 AAAA 1 1 1 2
50 Fly
25.71
25.71
100 Fly
27.54
53.25
100 Fly
53.25
150 Fly
28.46
1:21.71
200 Fly
29.12
1:50.83
100 Fly
57.58
IM 200 Y 1:53.26 Analysis 14 03/19/2026 AAAA 1 1 1 9
50 Fly
24.83
24.83
100 Back
29.30
54.13
100 IM
54.13
150 Breast
32.03
1:26.16
200 Free
27.10
1:53.26
100 IM
59.13
IM 400 Y 4:06.49 Analysis 14 03/19/2026 AAAA 1 2 4 12
50 Fly
27.19
27.19
100 Fly
29.95
57.14
100 Fly
57.14
150 Back
32.50
1:29.64
200 Back
32.68
2:02.32
100 Back
1:05.18
250 Breast
34.82
2:37.14
300 Breast
34.79
3:11.93
100 Breast
1:09.61
350 Free
27.69
3:39.62
400 Free
26.87
4:06.49
100 Free
54.56

Long course distance

Event Time Age Date Standard Next Standard Tac Titans North Carolina Swimming Southern Zone USA
Free 100 M 53.54 Analysis 14 07/16/2026 AAAA 1 2 4 6
50 Free
25.72
25.72
100 Free
27.82
53.54
100 Free
53.54
Free 200 M 1:58.10 Analysis 14 07/16/2026 AAAA 1 2 5 15
Free 400 M 4:12.95 Analysis 14 07/16/2026 AAAA 1 2 7 14
50 Free
29.39
29.39
100 Free
31.62
1:01.01
100 Free
1:01.01
150 Free
32.25
1:33.26
200 Free
32.36
2:05.62
100 Free
1:04.61
250 Free
31.82
2:37.44
300 Free
32.17
3:09.61
100 Free
1:03.99
350 Free
31.89
3:41.50
400 Free
31.45
4:12.95
100 Free
1:03.34
Free 800 M 8:35.11 Analysis 14 07/16/2026 AAAA 1 2 2 5
50 Free
29.45
29.45
100 Free
31.97
1:01.42
100 Free
1:01.42
150 Free
32.21
1:33.63
200 Free
32.56
2:06.19
100 Free
1:04.77
250 Free
32.31
2:38.50
300 Free
32.35
3:10.85
100 Free
1:04.66
350 Free
32.36
3:43.21
400 Free
32.29
4:15.50
100 Free
1:04.65
450 Free
32.48
4:47.98
500 Free
32.55
5:20.53
100 Free
1:05.03
550 Free
32.30
5:52.83
600 Free
32.21
6:25.04
100 Free
1:04.51
650 Free
32.44
6:57.48
700 Free
32.37
7:29.85
100 Free
1:04.81
750 Free
32.99
8:02.84
800 Free
32.27
8:35.11
100 Free
1:05.26
Breast 100 M 1:08.66 Analysis 14 06/11/2026 AAAA 1 2 4 25
50 Breast
33.08
33.08
100 Breast
35.58
1:08.66
100 Breast
1:08.66
Breast 200 M 2:27.81 Analysis 14 07/16/2026 AAAA 1 1 3 14
50 Breast
34.93
34.93
100 Breast
37.70
1:12.63
100 Breast
1:12.63
150 Breast
37.79
1:50.42
200 Breast
37.39
2:27.81
100 Breast
1:15.18
Fly 100 M 56.75 Analysis 14 07/16/2026 AAAA 1 1 1 2
50 Fly
26.58
26.58
100 Fly
30.17
56.75
100 Fly
56.75
Fly 200 M 2:06.90 Analysis 14 07/16/2026 AAAA 1 1 1 2
50 Fly
29.47
29.47
100 Fly
31.92
1:01.39
100 Fly
1:01.39
150 Fly
32.85
1:34.24
200 Fly
32.66
2:06.90
100 Fly
1:05.51
IM 200 M 2:09.95 Analysis 14 07/16/2026 AAAA 1 1 3 4
50 Fly
27.44
27.44
100 Back
33.55
1:00.99
100 IM
1:00.99
150 Breast
37.25
1:38.24
200 Free
31.71
2:09.95
100 IM
1:08.96
IM 400 M 4:35.62 Analysis 14 07/16/2026 AAAA 1 1 1 1
50 Fly
29.31
29.31
100 Fly
32.98
1:02.29
100 Fly
1:02.29
150 Back
36.22
1:38.51
200 Back
35.82
2:14.33
100 Back
1:12.04
250 Breast
39.26
2:53.59
300 Breast
39.31
3:32.90
100 Breast
1:18.57
350 Free
32.11
4:05.01
400 Free
30.61
4:35.62
100 Free
1:02.72

Above are the fastest times that Steven Zhou-He has achieved in his swimming career. For each event, you can find Steven's best time, the corresponding time standard, as well as how much faster Steven needs to be to reach the next level. The last columns provide Steven rankings at the team and LSC levels. These rankings are based on the Steven's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.