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Steven Zhou-He

Age: 14 years old
Age Category: 13-14
Team: Tac Titans | North Carolina Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Tac Titans North Carolina Swimming Southern Zone USA
Free 50 Y 22.40 14 02/26/2026 AAA AAAA: 22.39 (+0.01s | 0.0%) 3 8 28 100
Free 100 Y 47.65 14 02/26/2026 AAAA 1 4 10 33
50 Free
22.90
22.90
100 Free
24.75
47.65
100 Free
47.65
Free 200 Y 1:44.10 14 12/04/2025 AAAA 1 5 10 26
50 Free
24.74
24.74
100 Free
26.21
50.95
100 Free
50.95
150 Free
26.50
1:17.45
200 Free
26.65
1:44.10
100 Free
53.15
Free 500 Y 4:44.08 14 11/06/2025 AAAA 1 5 10 38
50 Free
25.91
25.91
100 Free
29.08
54.99
100 Free
54.99
150 Free
28.99
1:23.98
200 Free
28.50
1:52.48
100 Free
57.49
250 Free
28.28
2:20.76
300 Free
28.49
2:49.25
100 Free
56.77
350 Free
28.50
3:17.75
400 Free
28.99
3:46.74
100 Free
57.49
450 Free
28.79
4:15.53
500 Free
28.55
4:44.08
100 Free
57.34
Free 1000 Y 9:49.90 14 12/04/2025 AAAA 2 7 14 50
50 Free
26.65
26.65
350 Free
3:27.00
3:53.65
450 Free
30.11
4:23.76
500 Free
28.97
4:52.73
100 Free
59.08
550 Free
29.25
5:21.98
600 Free
29.44
5:51.42
100 Free
58.69
700 Free
59.90
6:51.32
100 Free
59.90
800 Free
59.71
7:51.03
100 Free
59.71
850 Free
29.59
8:20.62
900 Free
30.23
8:50.85
100 Free
59.82
950 Free
30.40
9:21.25
1000 Free
28.65
9:49.90
100 Free
59.05
Back 50 Y 26.61 13 09/21/2025 3 17 57 273
Back 100 Y 56.91 14 10/10/2025 AA AAA: 55.99 (+0.92s | 1.6%) 6 29 93 332
50 Back
27.62
27.62
100 Back
29.29
56.91
100 Back
56.91
Back 200 Y 2:00.87 14 10/10/2025 AAA AAAA: 1:55.99 (+4.88s | 4.0%) 7 21 55 163
50 Back
28.66
28.66
100 Back
31.11
59.77
100 Back
59.77
150 Back
30.96
1:30.73
200 Back
30.14
2:00.87
100 Back
1:01.10
Breast 50 Y 30.19 13 09/21/2025 2 5 75 349
Breast 100 Y 59.89 14 11/06/2025 AAAA 2 4 12 42
50 Breast
28.39
28.39
100 Breast
31.50
59.89
100 Breast
59.89
Breast 200 Y 2:07.57 14 12/04/2025 AAAA 1 1 3 11
50 Breast
29.92
29.92
100 Breast
32.58
1:02.50
100 Breast
1:02.50
150 Breast
32.45
1:34.95
200 Breast
32.62
2:07.57
100 Breast
1:05.07
Fly 50 Y 25.08 13 09/21/2025 1 3 38 135
Fly 100 Y 50.81 14 12/04/2025 AAAA 1 1 3 9
50 Fly
23.82
23.82
100 Fly
26.99
50.81
100 Fly
50.81
Fly 200 Y 1:52.00 14 12/04/2025 AAAA 1 1 2 3
50 Fly
26.18
26.18
100 Fly
28.86
55.04
100 Fly
55.04
150 Fly
28.19
1:23.23
200 Fly
28.77
1:52.00
100 Fly
56.96
IM 200 Y 1:53.96 14 02/26/2026 AAAA 1 1 2 11
50 Fly
24.62
24.62
100 Back
28.86
53.48
100 IM
53.48
150 Breast
32.91
1:26.39
200 Free
27.57
1:53.96
100 IM
1:00.48
IM 400 Y 4:07.13 14 12/04/2025 AAAA 1 3 7 22
50 Fly
25.49
25.49
100 Fly
29.16
54.65
100 Fly
54.65
150 Back
31.82
1:26.47
200 Back
31.48
1:57.95
100 Back
1:03.30
250 Breast
34.73
2:32.68
300 Breast
36.12
3:08.80
100 Breast
1:10.85
350 Free
29.84
3:38.64
400 Free
28.49
4:07.13
100 Free
58.33

Long course distance

Event Time Age Date Standard Next Standard Tac Titans North Carolina Swimming Southern Zone USA
Free 100 M 56.56 13 07/30/2025 AAA AAAA: 56.39 (+0.17s | 0.3%) 1 1 17 36
Free 200 M 2:01.84 13 07/30/2025 AAAA 1 1 13 26
50 Free
29.25
29.25
100 Free
31.15
1:00.40
100 Free
1:00.40
150 Free
30.82
1:31.22
200 Free
30.62
2:01.84
100 Free
1:01.44
Fly 100 M 58.78 13 07/30/2025 AAAA 1 1 3 3
50 Fly
27.56
27.56
100 Fly
31.22
58.78
100 Fly
58.78
Fly 200 M 2:11.09 13 07/30/2025 AAAA 2 2 4 5
50 Fly
30.50
30.50
100 Fly
33.06
1:03.56
100 Fly
1:03.56
150 Fly
33.64
1:37.20
200 Fly
33.89
2:11.09
100 Fly
1:07.53
IM 200 M 2:12.81 13 07/30/2025 AAAA 1 1 3 7
50 Fly
29.21
29.21
100 Back
34.29
1:03.50
100 IM
1:03.50
150 Breast
37.69
1:41.19
200 Free
31.62
2:12.81
100 IM
1:09.31
IM 400 M 4:46.38 13 07/30/2025 AAAA 1 1 3 4
50 Fly
30.80
30.80
100 Fly
34.26
1:05.06
100 Fly
1:05.06
150 Back
36.49
1:41.55
200 Back
37.00
2:18.55
100 Back
1:13.49
250 Breast
38.87
2:57.42
300 Breast
43.97
3:41.39
100 Breast
1:22.84
350 Free
32.63
4:14.02
400 Free
32.36
4:46.38
100 Free
1:04.99

Above are the fastest times that Steven Zhou-He has achieved in his swimming career. For each event, you can find Steven's best time, the corresponding time standard, as well as how much faster Steven needs to be to reach the next level. The last columns provide Steven rankings at the team and LSC levels. These rankings are based on the Steven's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.