Sydney Dong

Age: 16 years old
Age Category: 15-16
Team: Long Island Aquatic Club | Metropolitan Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Long Island Aquatic Club

Metropolitan Swimming

Eastern Zone

USA

Free 50 Y

26.89

10/25/2025

AA: 26.09 (+0.80s | 3.0%)

126

804

1,000+

Free 100 Y

59.13

10/25/2025

A: 58.89 (+0.24s | 0.4%)

150

896

1,000+

50 Free

28.38

100 Free

30.75

59.13

100 Free

59.13

Free 200 Y

2:11.05

10/25/2025

A: 2:07.69 (+3.36s | 2.6%)

158

927

1,000+

50 Free

30.09

100 Free

32.93

1:03.02

100 Free

1:03.02

150 Free

34.17

1:37.19

200 Free

33.86

2:11.05

100 Free

1:08.03

Back 50 Y

34.11

10/04/2025

118

988

1,000+

Back 100 Y

1:12.24

11/21/2025

BB: 1:09.39 (+2.85s | 3.9%)

201

1,000+

50 Back

34.65

100 Back

37.59

1:12.24

100 Back

1:12.24

Back 200 Y

2:41.61

02/06/2026

BB: 2:30.59 (+11.02s | 6.8%)

175

1,000+

50 Back

37.30

100 Back

40.77

1:18.07

100 Back

1:18.07

150 Back

41.64

1:59.71

200 Back

41.90

2:41.61

100 Back

1:23.54

Breast 50 Y

36.53

10/04/2025

566

1,000+

Breast 100 Y

1:19.86

10/25/2025

BB: 1:19.79 (+0.07s | 0.1%)

133

926

1,000+

50 Breast

37.39

100 Breast

42.47

1:19.86

100 Breast

1:19.86

Fly 50 Y

32.05

10/04/2025

120

967

1,000+

Fly 100 Y

1:12.99

10/25/2025

BB: 1:09.09 (+3.90s | 5.3%)

201

1,000+

50 Fly

33.47

100 Fly

39.52

1:12.99

100 Fly

1:12.99

IM 200 Y

2:29.91

11/21/2025

A: 2:22.39 (+7.52s | 5.0%)

155

943

1,000+

50 Fly

33.41

100 Back

39.34

1:12.75

100 IM

1:12.75

150 Breast

43.77

1:56.52

200 Free

33.39

2:29.91

100 IM

1:17.16

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Long Island Aquatic Club	Metropolitan Swimming	Eastern Zone	USA

Above are the fastest times that Sydney Dong has achieved in her swimming career. For each event, you can find Sydney's best time, the corresponding time standard, as well as how much faster Sydney needs to be to reach the next level. The last columns provide Sydney rankings at the team and LSC levels. These rankings are based on the Sydney's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	26.89	24.89 (+2.00s \| 7.4%)	23.89 (+3.00s \| 11.2%)	23.89 (+3.00s \| 11.2%)	23.29 (+3.60s \| 13.4%)	22.59 (+4.30s \| 16.0%)	22.79 (+4.10s \| 15.2%)
Free 100 Y	59.13	53.99 (+5.14s \| 8.7%)	51.89 (+7.24s \| 12.2%)	51.89 (+7.24s \| 12.2%)	50.39 (+8.74s \| 14.8%)	49.29 (+9.84s \| 16.6%)	49.69 (+9.44s \| 16.0%)
Free 200 Y	2:11.05	1:56.29 (+14.76s \| 11.3%)	1:52.89 (+18.16s \| 13.9%)	1:52.29 (+18.76s \| 14.3%)	1:49.09 (+21.96s \| 16.8%)	1:46.69 (+24.36s \| 18.6%)	1:47.39 (+23.66s \| 18.1%)
Back 50 Y	34.11	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:12.24	59.49 (+12.75s \| 17.6%)	57.09 (+15.15s \| 21.0%)	57.09 (+15.15s \| 21.0%)	55.09 (+17.15s \| 23.7%)	53.89 (+18.35s \| 25.4%)	54.49 (+17.75s \| 24.6%)
Back 200 Y	2:41.61	2:08.59 (+33.02s \| 20.4%)	2:04.19 (+37.42s \| 23.2%)	2:04.19 (+37.42s \| 23.2%)	1:59.39 (+42.22s \| 26.1%)	1:56.59 (+45.02s \| 27.9%)	1:57.69 (+43.92s \| 27.2%)
Breast 50 Y	36.53	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:19.86	1:07.59 (+12.27s \| 15.4%)	1:05.49 (+14.37s \| 18.0%)	1:05.49 (+14.37s \| 18.0%)	1:03.09 (+16.77s \| 21.0%)	1:01.79 (+18.07s \| 22.6%)	1:02.79 (+17.07s \| 21.4%)
Fly 50 Y	32.05	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:12.99	59.19 (+13.80s \| 18.9%)	56.59 (+16.40s \| 22.5%)	56.59 (+16.40s \| 22.5%)	54.69 (+18.30s \| 25.1%)	53.49 (+19.50s \| 26.7%)	53.99 (+19.00s \| 26.0%)
IM 200 Y	2:29.91	2:10.49 (+19.42s \| 13.0%)	2:06.39 (+23.52s \| 15.7%)	2:06.39 (+23.52s \| 15.7%)	2:02.19 (+27.72s \| 18.5%)	1:59.49 (+30.42s \| 20.3%)	2:00.59 (+29.32s \| 19.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Sydney Dong is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sydney's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sydney Dong has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sydney's time, the progress against Sydney's best time, the corresponding time standard, as well as how much faster Sydney needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MR YMID February Classic Copied

02/06/2026

White Plains

200 Y Back

2:41.61

B: 2:38.79 (+2.82s | 1.7%)

50 Back

37.30

100 Back

40.77

1:18.07

100 Back

1:18.07

150 Back

41.64

1:59.71

200 Back

41.90

2:41.61

100 Back

1:23.54

200 Y IM

2:37.83

+7.92s

BB: 2:31.89 (+5.94s | 3.8%)

50 Fly

34.91

100 Back

42.39

1:17.30

100 IM

1:17.30

150 Breast

46.94

2:04.24

200 Free

33.59

2:37.83

100 IM

1:20.53

100 Y Breast

1:24.61

+4.75s

BB: 1:18.79 (+5.82s | 6.9%)

50 Breast

40.55

100 Breast

44.06

1:24.61

100 Breast

1:24.61

100 Y Back

1:14.49

+2.25s

B: 1:13.39 (+1.10s | 1.5%)

50 Back

36.42

100 Back

38.07

1:14.49

100 Back

1:14.49

100 Y Free

1:01.49

+2.36s

A: 58.39 (+3.10s | 5.0%)

50 Free

29.48

100 Free

32.01

1:01.49

100 Free

1:01.49

50 Y Free

28.24

+1.35s

A: 26.89 (+1.35s | 4.8%)

2026 MR NFS 43rd Annual Dr MLK Jr Invite

01/16/2026

East Meadow

200 Y IM

2:33.42

+3.51s

BB: 2:31.89 (+1.53s | 1.0%)

50 Fly

33.93

100 Back

40.53

1:14.46

100 IM

1:14.46

150 Breast

44.88

1:59.34

200 Free

34.08

2:33.42

100 IM

1:18.96

200 Y Free

2:13.69

+2.64s

A: 2:06.19 (+7.50s | 5.6%)

50 Free

30.46

100 Free

33.68

1:04.14

100 Free

1:04.14

150 Free

34.74

1:38.88

200 Free

34.81

2:13.69

100 Free

1:09.55

50 Y Free

27.49

+0.60s

A: 26.89 (+0.60s | 2.2%)

100 Y Back

1:14.21

+1.97s

B: 1:13.39 (+0.82s | 1.1%)

50 Back

36.49

100 Back

37.72

1:14.21

100 Back

1:14.21

100 Y Free

1:00.70

+1.57s

A: 58.39 (+2.31s | 3.8%)

50 Free

29.06

100 Free

31.64

1:00.70

100 Free

1:00.70

100 Y Breast

1:22.09

+2.23s

BB: 1:18.79 (+3.30s | 4.0%)

50 Breast

38.97

100 Breast

43.12

1:22.09

100 Breast

1:22.09

100 Y Fly

1:13.47

+0.48s

BB: 1:08.29 (+5.18s | 7.1%)

50 Fly

34.74

100 Fly

38.73

1:13.47

100 Fly

1:13.47

2025 MR LIAC Thanksgiving Invite

11/21/2025

East Meadow

200 Y IM

2:29.91

-2.67s (New PB)

A: 2:22.39 (+7.52s | 5.0%)

50 Fly

33.41

100 Back

39.34

1:12.75

100 IM

1:12.75

150 Breast

43.77

1:56.52

200 Free

33.39

2:29.91

100 IM

1:17.16

50 Y Free

27.07

+0.18s

AA: 26.09 (+0.98s | 3.6%)

100 Y Back

1:12.24

-1.16s (New PB)

BB: 1:09.39 (+2.85s | 3.9%)

50 Back

34.65

100 Back

37.59

1:12.24

100 Back

1:12.24

2025 MR LIAC Chappy S Invitational

10/25/2025

East Meadow

50 Y Free

26.89

-0.68s (New PB)

AA: 26.09 (+0.80s | 3.0%)

200 Y Free

2:11.05

A: 2:07.69 (+3.36s | 2.6%)

50 Free

30.09

100 Free

32.93

1:03.02

100 Free

1:03.02

150 Free

34.17

1:37.19

200 Free

33.86

2:11.05

100 Free

1:08.03

100 Y Free

59.13

-1.17s (New PB)

A: 58.89 (+0.24s | 0.4%)

50 Free

28.38

100 Free

30.75

59.13

100 Free

59.13

200 Y IM

2:32.58

A: 2:22.39 (+10.19s | 6.7%)

50 Fly

34.53

100 Back

41.96

1:16.49

100 IM

1:16.49

150 Breast

44.03

2:00.52

200 Free

32.06

2:32.58

100 IM

1:16.09

100 Y Breast

1:19.86

BB: 1:19.79 (+0.07s | 0.1%)

50 Breast

37.39

100 Breast

42.47

1:19.86

100 Breast

1:19.86

100 Y Fly

1:12.99

BB: 1:09.09 (+3.90s | 5.3%)

50 Fly

33.47

100 Fly

39.52

1:12.99

100 Fly

1:12.99

2025 MR LIAC Fast Fall Invitational

10/04/2025

East Meadow

50 Y Back

34.11

50 Y Free

27.57

A: 27.29 (+0.28s | 1.0%)

50 Y Breast

36.53

100 Y Free

1:00.30

A: 58.89 (+1.41s | 2.3%)

50 Free

29.11

100 Free

31.19

1:00.30

100 Free

1:00.30

100 Y Back

1:13.40

BB: 1:09.39 (+4.01s | 5.5%)

50 Back

35.69

100 Back

37.71

1:13.40

100 Back

1:13.40

50 Y Fly

32.05

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.