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Teresa Castano

Age: 16 years old
Age Category: 15-16
Team: Area Tallahassee Aquatic Club | Florida Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Area Tallahassee Aquatic Club Florida Swimming Southern Zone USA
Free 50 Y 27.86 16 01/30/2026 BB A: 27.29 (+0.57s | 2.0%) 1 338 1,000+ 1,000+
Free 100 Y 58.34 Analysis 16 09/19/2025 A AA: 56.49 (+1.85s | 3.2%) 1 241 1,000+ 1,000+
50 Free
28.61
28.61
100 Free
29.73
58.34
100 Free
58.34
Free 200 Y 2:04.68 Analysis 16 12/05/2025 A AA: 2:02.39 (+2.29s | 1.8%) 1 187 712 1,000+
50 Free
29.72
29.72
100 Free
32.03
1:01.75
100 Free
1:01.75
150 Free
31.89
1:33.64
200 Free
31.04
2:04.68
100 Free
1:02.93
Free 500 Y 5:18.91 Analysis 16 12/05/2025 AA AAA: 5:15.09 (+3.82s | 1.2%) 1 74 246 803
50 Free
29.20
29.20
100 Free
31.83
1:01.03
100 Free
1:01.03
150 Free
32.42
1:33.45
200 Free
32.39
2:05.84
100 Free
1:04.81
250 Free
32.28
2:38.12
300 Free
32.36
3:10.48
100 Free
1:04.64
350 Free
32.14
3:42.62
400 Free
32.36
4:14.98
100 Free
1:04.50
450 Free
32.50
4:47.48
500 Free
31.43
5:18.91
100 Free
1:03.93
Fly 50 Y 31.38 16 09/19/2025 BB A: 29.79 (+1.59s | 5.1%) 1 327 908 1,000+
Fly 100 Y 1:07.34 Analysis 16 09/19/2025 BB A: 1:03.79 (+3.55s | 5.3%) 1 258 1,000+ 1,000+
50 Fly
31.87
31.87
100 Fly
35.47
1:07.34
100 Fly
1:07.34
Fly 200 Y 2:18.32 Analysis 16 09/19/2025 A AA: 2:16.19 (+2.13s | 1.5%) 1 69 262 828
50 Fly
31.75
31.75
100 Fly
35.69
1:07.44
100 Fly
1:07.44
150 Fly
35.19
1:42.63
200 Fly
35.69
2:18.32
100 Fly
1:10.88
IM 200 Y 2:19.49 Analysis 16 03/12/2026 A AA: 2:16.49 (+3.00s | 2.2%) 1 131 509 1,000+
50 Fly
30.25
30.25
100 Back
35.52
1:05.77
100 IM
1:05.77
150 Breast
41.61
1:47.38
200 Free
32.11
2:19.49
100 IM
1:13.72
IM 400 Y 4:46.23 Analysis 16 03/12/2026 AA AAA: 4:38.99 (+7.24s | 2.5%) 1 69 242 754
50 Fly
31.02
31.02
100 Fly
34.45
1:05.47
100 Fly
1:05.47
150 Back
36.35
1:41.82
200 Back
35.82
2:17.64
100 Back
1:12.17
250 Breast
41.69
2:59.33
300 Breast
41.58
3:40.91
100 Breast
1:23.27
350 Free
32.76
4:13.67
400 Free
32.56
4:46.23
100 Free
1:05.32

Long course distance

Event Time Age Date Standard Next Standard Area Tallahassee Aquatic Club Florida Swimming Southern Zone USA
Free 50 M 31.98 16 06/27/2025 BB A: 30.89 (+1.09s | 3.4%) 1 352 1,000+ 1,000+
Free 100 M 1:06.02 Analysis 16 06/27/2025 A AA: 1:04.39 (+1.63s | 2.5%) 1 227 816 1,000+
Free 200 M 2:26.18 Analysis 16 06/27/2025 BB A: 2:25.09 (+1.09s | 0.7%) 1 214 846 1,000+
Free 400 M 4:44.88 Analysis 16 07/16/2026 AA AAA: 4:39.09 (+5.79s | 2.0%) 1 66 195 584
50 Free
33.04
33.04
100 Free
35.69
1:08.73
100 Free
1:08.73
150 Free
36.04
1:44.77
200 Free
36.50
2:21.27
100 Free
1:12.54
250 Free
35.62
2:56.89
300 Free
35.82
3:32.71
100 Free
1:11.44
350 Free
36.04
4:08.75
400 Free
36.13
4:44.88
100 Free
1:12.17
Free 1500 M 19:33.88 Analysis 16 05/16/2025 A AA: 19:21.09 (+12.79s | 1.1%) 1 49 151 509
50 Free
36.32
36.32
100 Free
40.11
1:16.43
100 Free
1:16.43
150 Free
39.88
1:56.31
200 Free
40.00
2:36.31
100 Free
1:19.88
250 Free
39.88
3:16.19
300 Free
39.85
3:56.04
100 Free
1:19.73
350 Free
39.64
4:35.68
400 Free
39.73
5:15.41
100 Free
1:19.37
450 Free
39.17
5:54.58
500 Free
39.28
6:33.86
100 Free
1:18.45
550 Free
38.41
7:12.27
600 Free
39.12
7:51.39
100 Free
1:17.53
650 Free
38.72
8:30.11
700 Free
39.06
9:09.17
100 Free
1:17.78
750 Free
38.93
9:48.10
800 Free
38.62
10:26.72
100 Free
1:17.55
850 Free
37.66
11:04.38
900 Free
38.74
11:43.12
100 Free
1:16.40
950 Free
39.10
12:22.22
1000 Free
38.67
13:00.89
100 Free
1:17.77
1050 Free
37.79
13:38.68
1100 Free
39.07
14:17.75
100 Free
1:16.86
1150 Free
39.73
14:57.48
1200 Free
39.46
15:36.94
100 Free
1:19.19
1250 Free
39.72
16:16.66
1300 Free
39.17
16:55.83
100 Free
1:18.89
1350 Free
39.38
17:35.21
1400 Free
39.74
18:14.95
100 Free
1:19.12
1450 Free
39.87
18:54.82
1500 Free
39.06
19:33.88
100 Free
1:18.93
Fly 50 M 35.77 16 05/15/2026 BB A: 33.49 (+2.28s | 6.4%) 1 311 915 1,000+
Fly 100 M 1:14.44 Analysis 16 07/17/2025 BB A: 1:12.29 (+2.15s | 2.9%) 1 178 665 1,000+
50 Fly
34.96
34.96
100 Fly
39.48
1:14.44
100 Fly
1:14.44
Fly 200 M 2:35.45 Analysis 16 07/17/2025 A AA: 2:34.29 (+1.16s | 0.7%) 1 49 163 463
50 Fly
35.93
35.93
100 Fly
38.85
1:14.78
100 Fly
1:14.78
150 Fly
40.33
1:55.11
200 Fly
40.34
2:35.45
100 Fly
1:20.67
IM 200 M 2:39.16 Analysis 16 07/17/2025 A AA: 2:36.99 (+2.17s | 1.4%) 1 122 449 1,000+
50 Fly
36.05
36.05
100 Back
39.71
1:15.76
100 IM
1:15.76
150 Breast
47.96
2:03.72
200 Free
35.44
2:39.16
100 IM
1:23.40
IM 400 M 5:29.50 Analysis 16 07/16/2026 AA AAA: 5:17.99 (+11.51s | 3.5%) 1 63 205 615
50 Fly
34.89
34.89
100 Fly
39.13
1:14.02
100 Fly
1:14.02
150 Back
42.26
1:56.28
200 Back
41.57
2:37.85
100 Back
1:23.83
250 Breast
49.07
3:26.92
300 Breast
49.42
4:16.34
100 Breast
1:38.49
350 Free
37.21
4:53.55
400 Free
35.95
5:29.50
100 Free
1:13.16

Above are the fastest times that Teresa Castano has achieved in her swimming career. For each event, you can find Teresa's best time, the corresponding time standard, as well as how much faster Teresa needs to be to reach the next level. The last columns provide Teresa rankings at the team and LSC levels. These rankings are based on the Teresa's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.