Tessa Jefferies

Age: 17 years old
Age Category: 17-18
Team: Aptos Cabrillo Swim Club | Pacific Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Aptos Cabrillo Swim Club

Pacific Swimming

Western Zone

USA

Free 50 Y

29.37

08/04/2023

BB: 29.09 (+0.28s | 1.0%)

Rankings

Free 100 Y

1:04.26

Analysis

08/04/2023

BB: 1:03.19 (+1.07s | 1.7%)

Rankings

50 Free

31.27

100 Free

32.99

1:04.26

100 Free

1:04.26

Free 200 Y

2:18.81

Analysis

08/04/2023

BB: 2:16.69 (+2.12s | 1.5%)

Rankings

50 Free

32.72

100 Free

35.43

1:08.16

100 Free

1:08.16

150 Free

36.93

1:45.09

200 Free

33.72

2:18.81

100 Free

1:10.65

Free 500 Y

5:42.45

Analysis

07/24/2026

A: 5:39.89 (+2.56s | 0.7%)

Rankings

50 Free

30.26

100 Free

33.39

1:03.65

100 Free

1:03.65

150 Free

34.76

1:38.41

200 Free

35.44

2:13.85

100 Free

1:10.20

250 Free

35.52

2:49.37

300 Free

35.91

3:25.28

100 Free

1:11.43

350 Free

34.98

4:00.26

400 Free

34.61

4:34.87

100 Free

1:09.59

450 Free

34.26

5:09.13

500 Free

33.32

5:42.45

100 Free

1:07.58

Back 50 Y

37.14

12/10/2021

B: 34.59 (+2.55s | 6.9%)

Rankings

Back 100 Y

1:20.48

Analysis

08/06/2022

B: 1:13.39 (+7.09s | 8.8%)

Rankings

Breast 50 Y

40.77

12/10/2021

B: 40.39 (+0.38s | 0.9%)

Rankings

Breast 100 Y

1:23.44

Analysis

08/06/2022

BB: 1:18.79 (+4.65s | 5.6%)

Rankings

Breast 200 Y

3:33.26

Analysis

02/29/2020

B: 3:04.69 (+28.57s | 13.4%)

Rankings

Fly 50 Y

32.95

12/10/2021

BB: 31.99 (+0.96s | 2.9%)

Rankings

Fly 100 Y

1:11.72

Analysis

08/04/2023

BB: 1:08.29 (+3.43s | 4.8%)

Rankings

50 Fly

33.70

100 Fly

38.02

1:11.72

100 Fly

1:11.72

IM 200 Y

2:40.22

Analysis

08/04/2023

BB: 2:31.89 (+8.33s | 5.2%)

Rankings

50 Fly

33.36

100 Back

44.86

1:18.22

100 IM

1:18.22

150 Breast

46.49

2:04.71

200 Free

35.51

2:40.22

100 IM

1:22.00

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Aptos Cabrillo Swim Club	Pacific Swimming	Western Zone	USA

Above are the fastest times that Tessa Jefferies has achieved in her swimming career. For each event, you can find Tessa's best time, the corresponding time standard, as well as how much faster Tessa needs to be to reach the next level. The last columns provide Tessa rankings at the team and LSC levels. These rankings are based on the Tessa's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	29.37	24.99 (+4.38s \| 14.9%)	29.49	27.29 (+2.08s \| 7.1%)	26.09 (+3.28s \| 11.2%)	24.89 (+4.48s \| 15.3%) 25.69 (+3.68s \| 12.5%)	23.89 (+5.48s \| 18.7%)	23.89 (+5.48s \| 18.7%)	23.29 (+6.08s \| 20.7%)	22.49 (+6.88s \| 23.4%)	22.79 (+6.58s \| 22.4%)
Free 100 Y	1:04.26	54.79 (+9.47s \| 14.7%)	1:03.79 (+0.47s \| 0.7%)	58.89 (+5.37s \| 8.4%)	56.49 (+7.77s \| 12.1%)	53.99 (+10.27s \| 16.0%) 55.49 (+8.77s \| 13.6%)	51.89 (+12.37s \| 19.2%)	51.89 (+12.37s \| 19.2%)	50.39 (+13.87s \| 21.6%)	48.99 (+15.27s \| 23.8%)	49.69 (+14.57s \| 22.7%)
Free 200 Y	2:18.81	1:58.49 (+20.32s \| 14.6%)	2:18.39 (+0.42s \| 0.3%)	2:07.69 (+11.12s \| 8.0%)	2:02.39 (+16.42s \| 11.8%)	1:56.29 (+22.52s \| 16.2%) 1:59.59 (+19.22s \| 13.8%)	1:52.89 (+25.92s \| 18.7%)	1:52.29 (+26.52s \| 19.1%)	1:49.09 (+29.72s \| 21.4%)	1:45.99 (+32.82s \| 23.6%)	1:47.39 (+31.42s \| 22.6%)
Free 500 Y	5:42.45	5:18.79 (+23.66s \| 6.9%)	6:12.39	5:43.69	5:29.39 (+13.06s \| 3.8%)	5:10.69 (+31.76s \| 9.3%) 5:19.49 (+22.96s \| 6.7%)	5:02.59 (+39.86s \| 11.6%)	5:02.59 (+39.86s \| 11.6%)	4:53.59 (+48.86s \| 14.3%)	4:44.49 (+57.96s \| 16.9%)	4:48.09 (+54.36s \| 15.9%)
Back 50 Y	37.14	27.69 (+9.45s \| 25.4%)	N/A	N/A	N/A	27.59 (+9.55s \| 25.7%) 28.29 (+8.85s \| 23.8%)	N/A	N/A	N/A	24.39 (+12.75s \| 34.3%)	N/A
Back 100 Y	1:20.48	1:00.89 (+19.59s \| 24.3%)	1:09.39 (+11.09s \| 13.8%)	1:04.09 (+16.39s \| 20.4%)	1:01.39 (+19.09s \| 23.7%)	59.49 (+20.99s \| 26.1%) 1:01.19 (+19.29s \| 24.0%)	57.09 (+23.39s \| 29.1%)	57.09 (+23.39s \| 29.1%)	55.09 (+25.39s \| 31.5%)	52.99 (+27.49s \| 34.2%)	54.49 (+25.99s \| 32.3%)
Breast 50 Y	40.77	32.29 (+8.48s \| 20.8%)	N/A	N/A	N/A	30.99 (+9.78s \| 24.0%) 31.89 (+8.88s \| 21.8%)	N/A	N/A	N/A	27.99 (+12.78s \| 31.3%)	N/A
Breast 100 Y	1:23.44	1:09.69 (+13.75s \| 16.5%)	1:19.79 (+3.65s \| 4.4%)	1:13.69 (+9.75s \| 11.7%)	1:10.59 (+12.85s \| 15.4%)	1:07.59 (+15.85s \| 19.0%) 1:09.49 (+13.95s \| 16.7%)	1:05.49 (+17.95s \| 21.5%)	1:05.49 (+17.95s \| 21.5%)	1:03.09 (+20.35s \| 24.4%)	1:00.79 (+22.65s \| 27.1%)	1:02.79 (+20.65s \| 24.7%)
Breast 200 Y	3:33.26	2:30.09 (+63.17s \| 29.6%)	2:52.69 (+40.57s \| 19.0%)	2:39.39 (+53.87s \| 25.3%)	2:32.79 (+60.47s \| 28.4%)	2:28.19 (+65.07s \| 30.5%) 2:32.39 (+60.87s \| 28.5%)	2:22.69 (+70.57s \| 33.1%)	2:22.69 (+70.57s \| 33.1%)	2:17.19 (+76.07s \| 35.7%)	2:11.99 (+81.27s \| 38.1%)	2:15.49 (+77.77s \| 36.5%)
Fly 50 Y	32.95	27.29 (+5.66s \| 17.2%)	N/A	N/A	N/A	27.09 (+5.86s \| 17.8%) 27.69 (+5.26s \| 16.0%)	N/A	N/A	N/A	24.09 (+8.86s \| 26.9%)	N/A
Fly 100 Y	1:11.72	59.59 (+12.13s \| 16.9%)	1:09.09 (+2.63s \| 3.7%)	1:03.79 (+7.93s \| 11.1%)	1:01.09 (+10.63s \| 14.8%)	59.19 (+12.53s \| 17.5%) 1:00.89 (+10.83s \| 15.1%)	56.59 (+15.13s \| 21.1%)	56.59 (+15.13s \| 21.1%)	54.69 (+17.03s \| 23.7%)	52.79 (+18.93s \| 26.4%)	53.99 (+17.73s \| 24.7%)
IM 200 Y	2:40.22	2:13.69 (+26.53s \| 16.6%)	2:34.29 (+5.93s \| 3.7%)	2:22.39 (+17.83s \| 11.1%)	2:16.49 (+23.73s \| 14.8%)	2:10.49 (+29.73s \| 18.6%) 2:14.19 (+26.03s \| 16.2%)	2:06.39 (+33.83s \| 21.1%)	2:06.39 (+33.83s \| 21.1%)	2:02.19 (+38.03s \| 23.7%)	1:58.39 (+41.83s \| 26.1%)	2:00.59 (+39.63s \| 24.7%)

Long Course Distance

Event	Best Time	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials

Progression

See how Tessa Jefferies is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Tessa's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Tessa Jefferies has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Tessa's time, the progress against Tessa's best time, the corresponding time standard, as well as how much faster Tessa needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

CVAL 2026

07/24/2026

Salinas

500 Y Free

5:42.45

-30.43s (New PB)

A: 5:39.89 (+2.56s | 0.7%)

50 Free

30.26

100 Free

33.39

1:03.65

100 Free

1:03.65

150 Free

34.76

1:38.41

200 Free

35.44

2:13.85

100 Free

1:10.20

250 Free

35.52

2:49.37

300 Free

35.91

3:25.28

100 Free

1:11.43

350 Free

34.98

4:00.26

400 Free

34.61

4:34.87

100 Free

1:09.59

450 Free

34.26

5:09.13

500 Free

33.32

5:42.45

100 Free

1:07.58

CVAL Champsionships

08/04/2023

Hollister

200 Y IM

2:40.22

-3.12s (New PB)

BB: 2:39.49 (+0.73s | 0.5%)

50 Fly

33.36

100 Back

44.86

1:18.22

100 IM

1:18.22

150 Breast

46.49

2:04.71

200 Free

35.51

2:40.22

100 IM

1:22.00

50 Y Free

29.37

-1.72s (New PB)

A: 27.89 (+1.48s | 5.0%)

500 Y Free

6:12.88

A: 5:53.39 (+19.49s | 5.2%)

50 Free

32.75

100 Free

36.42

1:09.17

100 Free

1:09.17

150 Free

38.00

1:47.17

200 Free

38.12

2:25.29

100 Free

1:16.12

250 Free

38.49

3:03.78

300 Free

38.50

3:42.28

100 Free

1:16.99

350 Free

38.49

4:20.77

400 Free

38.57

4:59.34

100 Free

1:17.06

450 Free

37.70

5:37.04

500 Free

35.84

6:12.88

100 Free

1:13.54

100 Y Free

1:04.26

-2.18s (New PB)

A: 1:00.89 (+3.37s | 5.2%)

50 Free

31.27

100 Free

32.99

1:04.26

100 Free

1:04.26

200 Y Free

2:18.81

-3.14s (New PB)

A: 2:11.69 (+7.12s | 5.1%)

50 Free

32.72

100 Free

35.43

1:08.16

100 Free

1:08.16

150 Free

36.93

1:45.09

200 Free

33.72

2:18.81

100 Free

1:10.65

100 Y Fly

1:11.72

-1.75s (New PB)

BB: 1:11.29 (+0.43s | 0.6%)

50 Fly

33.70

100 Fly

38.02

1:11.72

100 Fly

1:11.72

2022 MAC SC CBA Meet

11/18/2022

Morgan Hill

200 Y IM

2:43.34

-1.54s (New PB)

BB: 2:39.49 (+3.85s | 2.4%)

100 Y Free

1:06.44

-1.39s (New PB)

BB: 1:05.89 (+0.55s | 0.8%)

100 Y Fly

1:13.47

-0.54s (New PB)

BB: 1:11.29 (+2.18s | 3.0%)

Coast Valley Aquatics League Championships

08/06/2022

Salinas

100 Y Back

1:20.48

B: 1:16.89 (+3.59s | 4.5%)

200 Y Free

2:21.95

-13.78s (New PB)

A: 2:11.69 (+10.26s | 7.2%)

100 Y Breast

1:23.44

-3.52s (New PB)

BB: 1:22.29 (+1.15s | 1.4%)

100 Y Free

1:07.83

-0.15s (New PB)

BB: 1:05.89 (+1.94s | 2.9%)

100 Y Fly

1:14.01

BB: 1:11.29 (+2.72s | 3.7%)

MBSC Montery Bay Swim Club Race To SC JOs

03/05/2022

Salinas

200 Y IM

2:44.88

-31.14s (New PB)

BB: 2:39.49 (+5.39s | 3.3%)

100 Y Breast

1:26.96

-11.75s (New PB)

BB: 1:22.29 (+4.67s | 5.4%)

100 Y Free

1:09.67

+1.69s

BB: 1:05.89 (+3.78s | 5.4%)

Zone 1 South Year End Championships

12/10/2021

Morgan Hill

100 Y Free

1:07.98

-3.57s (New PB)

A: 1:03.99 (+3.99s | 5.9%)

50 Y Free

31.09

A: 29.29 (+1.80s | 5.8%)

100 Y IM

1:15.36

-4.74s (New PB)

A: 1:13.09 (+2.27s | 3.0%)

50 Y Breast

40.77

-2.23s (New PB)

A: 37.69 (+3.08s | 7.6%)

50 Y Fly

32.95

-2.88s (New PB)

A: 31.59 (+1.36s | 4.1%)

50 Y Back

37.14

BB: 35.99 (+1.15s | 3.1%)

Coast Valley Aquatics League

08/07/2021

Salinas

100 Y Free

1:11.55

-3.04s (New PB)

BB: 1:09.39 (+2.16s | 3.0%)

100 Y IM

1:20.10

-3.21s (New PB)

BB: 1:19.09 (+1.01s | 1.3%)

50 Y Fly

35.83

-4.84s (New PB)

BB: 34.29 (+1.54s | 4.3%)

200 Y Free

2:35.73

-9.05s (New PB)

BB: 2:30.89 (+4.84s | 3.1%)

50 Y Breast

43.00

BB: 40.89 (+2.11s | 4.9%)

Almaden Riptide Vs ACSC Vs SEA

04/23/2021

San Jose

100 Y Breast

1:38.71

-1.04s (New PB)

B: 1:36.49 (+2.22s | 2.2%)

100 Y IM

1:23.31

-9.99s (New PB)

BB: 1:19.09 (+4.22s | 5.1%)

100 Y Free

1:14.59

-3.89s (New PB)

BB: 1:09.39 (+5.20s | 7.0%)

Santa Cruz Swimming C/B/A+ Meet

02/29/2020

SANTA CRUZ

100 Y Free

1:18.48

B: 1:14.69 (+3.79s | 4.8%)

50 Y Fly

40.67

B: 36.89 (+3.78s | 9.3%)

200 Y Breast

3:33.26

B: 3:25.69 (+7.57s | 3.5%)

100 Y IM

1:33.30

B: 1:25.19 (+8.11s | 8.7%)

100 Y Breast

1:39.75

B: 1:36.49 (+3.26s | 3.3%)

200 Y Free

2:44.78

B: 2:42.59 (+2.19s | 1.3%)

200 Y IM

3:16.02

B: 3:03.89 (+12.13s | 6.2%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	29.37	24.99 (+4.38s \| 14.9%)	29.49	27.29 (+2.08s \| 7.1%)	26.09 (+3.28s \| 11.2%)	24.89 (+4.48s \| 15.3%) 25.69 (+3.68s \| 12.5%)	23.89 (+5.48s \| 18.7%)	23.89 (+5.48s \| 18.7%)	23.29 (+6.08s \| 20.7%)	22.49 (+6.88s \| 23.4%)	22.79 (+6.58s \| 22.4%)
Free 100 Y	1:04.26	54.79 (+9.47s \| 14.7%)	1:03.79 (+0.47s \| 0.7%)	58.89 (+5.37s \| 8.4%)	56.49 (+7.77s \| 12.1%)	53.99 (+10.27s \| 16.0%) 55.49 (+8.77s \| 13.6%)	51.89 (+12.37s \| 19.2%)	51.89 (+12.37s \| 19.2%)	50.39 (+13.87s \| 21.6%)	48.99 (+15.27s \| 23.8%)	49.69 (+14.57s \| 22.7%)
Free 200 Y	2:18.81	1:58.49 (+20.32s \| 14.6%)	2:18.39 (+0.42s \| 0.3%)	2:07.69 (+11.12s \| 8.0%)	2:02.39 (+16.42s \| 11.8%)	1:56.29 (+22.52s \| 16.2%) 1:59.59 (+19.22s \| 13.8%)	1:52.89 (+25.92s \| 18.7%)	1:52.29 (+26.52s \| 19.1%)	1:49.09 (+29.72s \| 21.4%)	1:45.99 (+32.82s \| 23.6%)	1:47.39 (+31.42s \| 22.6%)
Free 500 Y	5:42.45	5:18.79 (+23.66s \| 6.9%)	6:12.39	5:43.69	5:29.39 (+13.06s \| 3.8%)	5:10.69 (+31.76s \| 9.3%) 5:19.49 (+22.96s \| 6.7%)	5:02.59 (+39.86s \| 11.6%)	5:02.59 (+39.86s \| 11.6%)	4:53.59 (+48.86s \| 14.3%)	4:44.49 (+57.96s \| 16.9%)	4:48.09 (+54.36s \| 15.9%)
Back 50 Y	37.14	27.69 (+9.45s \| 25.4%)	N/A	N/A	N/A	27.59 (+9.55s \| 25.7%) 28.29 (+8.85s \| 23.8%)	N/A	N/A	N/A	24.39 (+12.75s \| 34.3%)	N/A
Back 100 Y	1:20.48	1:00.89 (+19.59s \| 24.3%)	1:09.39 (+11.09s \| 13.8%)	1:04.09 (+16.39s \| 20.4%)	1:01.39 (+19.09s \| 23.7%)	59.49 (+20.99s \| 26.1%) 1:01.19 (+19.29s \| 24.0%)	57.09 (+23.39s \| 29.1%)	57.09 (+23.39s \| 29.1%)	55.09 (+25.39s \| 31.5%)	52.99 (+27.49s \| 34.2%)	54.49 (+25.99s \| 32.3%)
Breast 50 Y	40.77	32.29 (+8.48s \| 20.8%)	N/A	N/A	N/A	30.99 (+9.78s \| 24.0%) 31.89 (+8.88s \| 21.8%)	N/A	N/A	N/A	27.99 (+12.78s \| 31.3%)	N/A
Breast 100 Y	1:23.44	1:09.69 (+13.75s \| 16.5%)	1:19.79 (+3.65s \| 4.4%)	1:13.69 (+9.75s \| 11.7%)	1:10.59 (+12.85s \| 15.4%)	1:07.59 (+15.85s \| 19.0%) 1:09.49 (+13.95s \| 16.7%)	1:05.49 (+17.95s \| 21.5%)	1:05.49 (+17.95s \| 21.5%)	1:03.09 (+20.35s \| 24.4%)	1:00.79 (+22.65s \| 27.1%)	1:02.79 (+20.65s \| 24.7%)
Breast 200 Y	3:33.26	2:30.09 (+63.17s \| 29.6%)	2:52.69 (+40.57s \| 19.0%)	2:39.39 (+53.87s \| 25.3%)	2:32.79 (+60.47s \| 28.4%)	2:28.19 (+65.07s \| 30.5%) 2:32.39 (+60.87s \| 28.5%)	2:22.69 (+70.57s \| 33.1%)	2:22.69 (+70.57s \| 33.1%)	2:17.19 (+76.07s \| 35.7%)	2:11.99 (+81.27s \| 38.1%)	2:15.49 (+77.77s \| 36.5%)
Fly 50 Y	32.95	27.29 (+5.66s \| 17.2%)	N/A	N/A	N/A	27.09 (+5.86s \| 17.8%) 27.69 (+5.26s \| 16.0%)	N/A	N/A	N/A	24.09 (+8.86s \| 26.9%)	N/A
Fly 100 Y	1:11.72	59.59 (+12.13s \| 16.9%)	1:09.09 (+2.63s \| 3.7%)	1:03.79 (+7.93s \| 11.1%)	1:01.09 (+10.63s \| 14.8%)	59.19 (+12.53s \| 17.5%) 1:00.89 (+10.83s \| 15.1%)	56.59 (+15.13s \| 21.1%)	56.59 (+15.13s \| 21.1%)	54.69 (+17.03s \| 23.7%)	52.79 (+18.93s \| 26.4%)	53.99 (+17.73s \| 24.7%)
IM 200 Y	2:40.22	2:13.69 (+26.53s \| 16.6%)	2:34.29 (+5.93s \| 3.7%)	2:22.39 (+17.83s \| 11.1%)	2:16.49 (+23.73s \| 14.8%)	2:10.49 (+29.73s \| 18.6%) 2:14.19 (+26.03s \| 16.2%)	2:06.39 (+33.83s \| 21.1%)	2:06.39 (+33.83s \| 21.1%)	2:02.19 (+38.03s \| 23.7%)	1:58.39 (+41.83s \| 26.1%)	2:00.59 (+39.63s \| 24.7%)