Theo Kowal

Age: 9 years old
Age Category: 10 & under
Team: Nitro Swimming | South Texas Swimming
Participation: 22 meets 44 events

Personal Best

Long course distance

Event

Time

Age

Date

Standard

Next Standard

South Texas Swimming

Nitro Swimming

Free 50 M

57.68

04/26/2025

B: 43.89 (+13.79s | 23.9%)

350

Free 100 M

2:09.97

04/26/2025

B: 1:40.99 (+28.98s | 22.3%)

229

50 Free

1:01.46

100 Free

1:08.51

2:09.97

100 Free

2:09.97

Back 50 M

1:08.77

04/27/2024

B: 55.39 (+13.38s | 19.5%)

342

Back 100 M

2:18.93

06/08/2024

B: 1:56.69 (+22.24s | 16.0%)

157

Breast 50 M

59.87

06/28/2024

BB: 54.39 (+5.48s | 9.2%)

105

Breast 100 M

2:27.67

04/26/2025

B: 2:12.89 (+14.78s | 10.0%)

106

50 Breast

1:10.64

100 Breast

1:17.03

2:27.67

100 Breast

2:27.67

Short course distance

Event

Time

Age

Date

Standard

Next Standard

South Texas Swimming

Nitro Swimming

Free 50 Y

49.65

01/04/2025

B: 38.19 (+11.46s | 23.1%)

456

Free 100 Y

1:45.61

09/14/2024

B: 1:27.99 (+17.62s | 16.7%)

234

50 Free

47.66

100 Free

57.95

1:45.61

100 Free

1:45.61

Back 100 Y

1:59.66

02/01/2025

B: 1:40.69 (+18.97s | 15.9%)

151

50 Back

58.21

100 Back

1:01.45

1:59.66

100 Back

1:59.66

Breast 50 Y

55.56

09/14/2024

B: 53.39 (+2.17s | 3.9%)

165

Breast 100 Y

2:04.58

11/02/2024

B: 1:54.09 (+10.49s | 8.4%)

106

50 Breast

1:00.46

100 Breast

1:04.12

2:04.58

100 Breast

2:04.58

IM 100 Y

2:03.37

10/06/2024

B: 1:39.69 (+23.68s | 19.2%)

193

50 IM

1:02.24

100 IM

1:01.13

2:03.37

100 IM

2:03.37

Above are the fastest times that Theo Kowal has achieved in his swimming career. For each event, you can find Theo's best time, the corresponding time standard, as well as how much faster Theo needs to be to reach the next level. The last columns provide Theo rankings at the team and LSC levels. These rankings are based on the Theo's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	49.65	22.19 (+27.46s \| 55.3%)	21.29 (+28.36s \| 57.1%)	21.29 (+28.36s \| 57.1%)	20.59 (+29.06s \| 58.5%)	20.09 (+29.56s \| 59.5%)	20.39 (+29.26s \| 58.9%)	30.49 (+19.16s \| 38.6%)
Free 100 Y	1:45.61	48.19 (+57.42s \| 54.4%)	46.39 (+59.22s \| 56.1%)	46.39 (+59.22s \| 56.1%)	45.09 (+60.52s \| 57.3%)	43.49 (+62.12s \| 58.8%)	44.39 (+61.22s \| 58.0%)	1:07.19 (+38.42s \| 36.4%)
Back 100 Y	1:59.66	53.89 (+65.77s \| 55.0%)	51.49 (+68.17s \| 57.0%)	51.49 (+68.17s \| 57.0%)	49.39 (+70.27s \| 58.7%)	47.59 (+72.07s \| 60.2%)	48.89 (+70.77s \| 59.1%)	1:16.59 (+43.07s \| 36.0%)
Breast 50 Y	55.56	N/A	N/A	N/A	N/A	N/A	N/A	40.29 (+15.27s \| 27.5%)
Breast 100 Y	2:04.58	1:00.89 (+63.69s \| 51.1%)	57.99 (+66.59s \| 53.5%)	57.99 (+66.59s \| 53.5%)	55.89 (+68.69s \| 55.1%)	54.19 (+70.39s \| 56.5%)	55.29 (+69.29s \| 55.6%)	1:26.29 (+38.29s \| 30.7%)
IM 100 Y	2:03.37	N/A	N/A	N/A	N/A	N/A	N/A	1:16.99 (+46.38s \| 37.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	57.68	25.89 (+31.79s \| 55.1%)	24.59 (+33.09s \| 57.4%)	24.59 (+33.09s \| 57.4%)	24.29 (+33.39s \| 57.9%)	23.39 (+34.29s \| 59.4%)	23.79 (+33.89s \| 58.8%)	34.59 (+23.09s \| 40.0%)
Free 100 M	2:09.97	56.09 (+73.88s \| 56.8%)	53.59 (+76.38s \| 58.8%)	53.59 (+76.38s \| 58.8%)	52.59 (+77.38s \| 59.5%)	50.99 (+78.98s \| 60.8%)	51.99 (+77.98s \| 60.0%)	1:16.89 (+53.08s \| 40.8%)
Back 50 M	1:08.77	N/A	N/A	N/A	N/A	N/A	N/A	41.59 (+27.18s \| 39.5%)
Back 100 M	2:18.93	1:03.29 (+75.64s \| 54.4%)	1:00.59 (+78.34s \| 56.4%)	1:00.59 (+78.34s \| 56.4%)	58.89 (+80.04s \| 57.6%)	57.29 (+81.64s \| 58.8%)	58.19 (+80.74s \| 58.1%)	1:27.69 (+51.24s \| 36.9%)
Breast 50 M	59.87	N/A	N/A	N/A	N/A	N/A	N/A	46.29 (+13.58s \| 22.7%)
Breast 100 M	2:27.67	1:11.29 (+76.38s \| 51.7%)	1:08.19 (+79.48s \| 53.8%)	1:08.19 (+79.48s \| 53.8%)	1:06.59 (+81.08s \| 54.9%)	1:04.09 (+83.58s \| 56.6%)	1:05.29 (+82.38s \| 55.8%)	1:40.19 (+47.48s \| 32.2%)

Progression

See how Theo Kowal is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Theo's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Theo Kowal has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Theo's time, the progress against Theo's best time, the corresponding time standard, as well as how much faster Theo needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 ST NTRO Splashing Into Long Course

04/26/2025

50 M Free

57.68

-1.59s (New PB)

B: 43.89 (+13.79s | 23.9%)

100 M Free

2:09.97

B: 1:40.99 (+28.98s | 22.3%)

50 Free

1:01.46

100 Free

1:08.51

2:09.97

100 Free

2:09.97

100 M Breast

2:27.67

B: 2:12.89 (+14.78s | 10.0%)

50 Breast

1:10.64

100 Breast

1:17.03

2:27.67

100 Breast

2:27.67

50 M Breast

1:05.05

+5.18s

B: 1:00.89 (+4.16s | 6.4%)

2025 ST NTRO Fiery Flames Meet

02/01/2025

100 Y Back

1:59.66

-5.43s (New PB)

B: 1:40.69 (+18.97s | 15.9%)

50 Back

58.21

100 Back

1:01.45

1:59.66

100 Back

1:59.66

100 Y Free

1:50.31

+4.70s

B: 1:27.99 (+22.32s | 20.2%)

50 Free

52.61

100 Free

57.70

1:50.31

100 Free

1:50.31

50 Y Breast

58.00

+2.44s

B: 53.39 (+4.61s | 7.9%)

2025 ST NTRO Chilly Icicles Meet

01/04/2025

50 Y Breast

58.37

+2.81s

B: 53.39 (+4.98s | 8.5%)

100 Y Breast

2:05.51

+0.93s

B: 1:54.09 (+11.42s | 9.1%)

50 Breast

59.41

100 Breast

1:06.10

2:05.51

100 Breast

2:05.51

50 Y Free

49.65

-1.08s (New PB)

B: 38.19 (+11.46s | 23.1%)

2024 ST NTRO Turkey Trot Meet (closed)

11/02/2024

50 Y Breast

58.12

+2.56s

B: 53.39 (+4.73s | 8.1%)

100 Y Breast

2:04.58

+0.00s

B: 1:54.09 (+10.49s | 8.4%)

50 Breast

1:00.46

100 Breast

1:04.12

2:04.58

100 Breast

2:04.58

50 Y Free

50.73

-0.15s (New PB)

B: 38.19 (+12.54s | 24.7%)

2024 ST NTRO Turkey Trot Meet

11/02/2024

50 Y Breast

58.12

+2.56s

B: 53.39 (+4.73s | 8.1%)

50 Y Free

50.73

+0.00s

B: 38.19 (+12.54s | 24.7%)

100 Y Breast

2:04.58

B: 1:54.09 (+10.49s | 8.4%)

50 Breast

1:00.46

100 Breast

1:04.12

2:04.58

100 Breast

2:04.58

2024 ST TXLA 10 U Fall Kick Off

10/06/2024

50 Y Free

50.88

+0.00s

B: 38.19 (+12.69s | 24.9%)

50 Y Breast

58.57

+3.01s

B: 53.39 (+5.18s | 8.8%)

100 Y IM

2:03.37

+0.00s

B: 1:39.69 (+23.68s | 19.2%)

50 IM

1:02.24

100 IM

1:01.13

2:03.37

100 IM

2:03.37

2024 ST TXLA 10&U Fall Kick Off

10/06/2024

50 Y Breast

58.57

+3.01s

B: 53.39 (+5.18s | 8.8%)

50 Y Free

50.88

-1.57s (New PB)

B: 38.19 (+12.69s | 24.9%)

100 Y IM

2:03.37

B: 1:39.69 (+23.68s | 19.2%)

50 IM

1:02.24

100 IM

1:01.13

2:03.37

100 IM

2:03.37

2024 ST NTRO Stephen J Wolleben Memorial Meet

09/14/2024

100 Y Free

1:45.61

+0.00s

B: 1:27.99 (+17.62s | 16.7%)

50 Free

47.66

100 Free

57.95

1:45.61

100 Free

1:45.61

100 Y Back

2:05.09

B: 1:40.69 (+24.40s | 19.5%)

50 Back

1:02.39

100 Back

1:02.70

2:05.09

100 Back

2:05.09

50 Y Free

52.45

B: 38.19 (+14.26s | 27.2%)

50 Y Breast

55.56

+0.00s

B: 53.39 (+2.17s | 3.9%)

2024 ST NTRO Stephen J Wolleben Memorial Meet (closed)

09/14/2024

50 Y Free

52.45

+0.00s

B: 38.19 (+14.26s | 27.2%)

100 Y Back

2:05.09

+0.00s

B: 1:40.69 (+24.40s | 19.5%)

50 Back

1:02.39

100 Back

1:02.70

2:05.09

100 Back

2:05.09

100 Y Free

1:45.61

B: 1:27.99 (+17.62s | 16.7%)

50 Free

47.66

100 Free

57.95

1:45.61

100 Free

1:45.61

50 Y Breast

55.56

B: 53.39 (+2.17s | 3.9%)

2024 ST HPAC South Texas Long Course STX Championship

06/28/2024

50 M Breast

59.87

-1.96s (New PB)

BB: 54.39 (+5.48s | 9.2%)

2024 ST NTRO School's Out Meet (closed)

06/08/2024

50 M Breast

1:01.83

-0.66s (New PB)

B: 1:00.89 (+0.94s | 1.5%)

50 M Back

1:09.47

+0.70s

B: 55.39 (+14.08s | 20.3%)

100 M Back

2:18.93

-3.62s (New PB)

B: 1:56.69 (+22.24s | 16.0%)

50 M Free

59.92

+0.65s

B: 43.89 (+16.03s | 26.8%)

2024 ST NTRO Springing into May Meet (closed)

05/18/2024

50 M Breast

1:02.49

-4.78s (New PB)

B: 1:00.89 (+1.60s | 2.6%)

50 M Free

59.27

-11.25s (New PB)

B: 43.89 (+15.38s | 25.9%)

50 M Back

1:09.31

+0.54s

B: 55.39 (+13.92s | 20.1%)

2024 ST CCSS Circle C Long Course Unclassifed

04/27/2024

50 M Back

1:08.77

-4.62s (New PB)

B: 55.39 (+13.38s | 19.5%)

50 M Breast

1:07.27

-7.43s (New PB)

B: 1:00.89 (+6.38s | 9.5%)

100 M Back

2:22.55

B: 1:56.69 (+25.86s | 18.1%)

2024 ST NTRO LC Red vs Black (closed)

04/06/2024

50 M Free

1:10.52

B: 43.89 (+26.63s | 37.8%)

50 M Breast

1:14.70

B: 1:00.89 (+13.81s | 18.5%)

50 M Back

1:13.39

B: 55.39 (+18.00s | 24.5%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.