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Theodore Lau

Age: 17 years old
Age Category: 17-18
Team: First Colony Swim Team, Inc. | Gulf Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard First Colony Swim Team, Inc. Gulf Swimming Southern Zone USA
Free 50 Y 23.86 17 12/05/2024 BB A: 23.59 (+0.27s | 1.1%) 14 175 1,000+ 1,000+
Free 100 Y 51.24 Analysis 17 02/28/2025 A AA: 49.59 (+1.65s | 3.2%) 10 153 1,000+ 1,000+
50 Free
24.50
24.50
100 Free
26.74
51.24
100 Free
51.24
Free 200 Y 1:53.00 Analysis 17 02/28/2025 A AA: 1:49.69 (+3.31s | 2.9%) 10 134 890 1,000+
50 Free
26.39
26.39
100 Free
28.45
54.84
100 Free
54.84
150 Free
28.83
1:23.67
200 Free
29.33
1:53.00
100 Free
58.16
Free 500 Y 5:39.48 Analysis 17 11/08/2024 B BB: 5:37.29 (+2.19s | 0.6%) 18 169 953 1,000+
50 Free
30.10
30.10
100 Free
33.76
1:03.86
100 Free
1:03.86
150 Free
33.96
1:37.82
200 Free
34.18
2:12.00
100 Free
1:08.14
250 Free
34.02
2:46.02
300 Free
33.79
3:19.81
100 Free
1:07.81
350 Free
35.30
3:55.11
400 Free
35.21
4:30.32
100 Free
1:10.51
450 Free
35.79
5:06.11
500 Free
33.37
5:39.48
100 Free
1:09.16
Back 50 Y 28.88 17 02/28/2025 3 49 554 1,000+
Back 100 Y 1:02.28 Analysis 17 12/05/2024 B BB: 1:00.59 (+1.69s | 2.7%) 13 177 1,000+ 1,000+
50 Back
30.37
30.37
100 Back
31.91
1:02.28
100 Back
1:02.28
Back 200 Y 2:13.45 Analysis 17 12/05/2024 BB A: 2:03.29 (+10.16s | 7.6%) 10 132 713 1,000+
50 Back
32.04
32.04
100 Back
33.46
1:05.50
100 Back
1:05.50
150 Back
34.39
1:39.89
200 Back
33.56
2:13.45
100 Back
1:07.95
Breast 100 Y 1:13.06 Analysis 17 09/21/2024 B BB: 1:09.39 (+3.67s | 5.0%) 19 196 1,000+ 1,000+
50 Breast
34.96
34.96
100 Breast
38.10
1:13.06
100 Breast
1:13.06
Breast 200 Y 2:30.06 Analysis 17 12/05/2024 BB A: 2:19.09 (+10.97s | 7.3%) 13 108 651 1,000+
50 Breast
33.79
33.79
100 Breast
37.72
1:11.51
100 Breast
1:11.51
150 Breast
39.18
1:50.69
200 Breast
39.37
2:30.06
100 Breast
1:18.55
Fly 100 Y 54.87 Analysis 17 02/28/2025 A AA: 53.69 (+1.18s | 2.2%) 6 83 649 1,000+
50 Fly
25.79
25.79
100 Fly
29.08
54.87
100 Fly
54.87
Fly 200 Y 2:24.67 Analysis 17 10/18/2024 B BB: 2:15.99 (+8.68s | 6.0%) 14 142 755 1,000+
50 Fly
30.09
30.09
100 Fly
35.64
1:05.73
100 Fly
1:05.73
150 Fly
39.16
1:44.89
200 Fly
39.78
2:24.67
100 Fly
1:18.94
IM 200 Y 2:08.36 Analysis 17 02/28/2025 BB A: 2:06.39 (+1.97s | 1.5%) 11 124 870 1,000+
50 Fly
26.77
26.77
100 Back
35.43
1:02.20
100 IM
1:02.20
150 Breast
37.40
1:39.60
200 Free
28.76
2:08.36
100 IM
1:06.16
IM 400 Y 4:47.29 Analysis 17 02/28/2025 BB A: 4:31.99 (+15.30s | 5.3%) 13 120 638 1,000+
50 Fly
27.34
27.34
100 Fly
31.42
58.76
100 Fly
58.76
150 Back
37.53
1:36.29
200 Back
37.63
2:13.92
100 Back
1:15.16
250 Breast
40.07
2:53.99
300 Breast
42.16
3:36.15
100 Breast
1:22.23
350 Free
36.45
4:12.60
400 Free
34.69
4:47.29
100 Free
1:11.14

Long course distance

Event Time Age Date Standard Next Standard First Colony Swim Team, Inc. Gulf Swimming Southern Zone USA

Above are the fastest times that Theodore Lau has achieved in his swimming career. For each event, you can find Theodore's best time, the corresponding time standard, as well as how much faster Theodore needs to be to reach the next level. The last columns provide Theodore rankings at the team and LSC levels. These rankings are based on the Theodore's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.