Theodore Steiner

Age: 17 years old
Age Category: 17-18
Team: Brownell Talbot | Midwestern Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Brownell Talbot

Midwestern Swimming

Central Zone

USA

Free 50 Y

22.98

11/14/2025

AA: 22.59 (+0.39s | 1.7%)

298

1,000+

Free 500 Y

5:10.18

10/12/2025

AA: 4:58.39 (+11.79s | 3.8%)

154

1,000+

50 Free

27.80

100 Free

31.01

58.81

100 Free

58.81

150 Free

31.37

1:30.18

200 Free

32.30

2:02.48

100 Free

1:03.67

250 Free

32.34

2:34.82

300 Free

31.87

3:06.69

100 Free

1:04.21

350 Free

31.81

3:38.50

400 Free

31.17

4:09.67

100 Free

1:02.98

450 Free

30.60

4:40.27

500 Free

29.91

5:10.18

100 Free

1:00.51

Back 100 Y

53.24

11/14/2025

AAA: 51.29 (+1.95s | 3.7%)

678

50 Back

26.04

100 Back

27.20

53.24

100 Back

53.24

Back 200 Y

1:58.48

11/14/2025

AA: 1:58.19 (+0.29s | 0.2%)

732

50 Back

28.06

100 Back

29.46

57.52

100 Back

57.52

150 Back

30.13

1:27.65

200 Back

30.83

1:58.48

100 Back

1:00.96

Breast 200 Y

2:20.58

10/11/2025

A: 2:19.09 (+1.49s | 1.1%)

110

1,000+

50 Breast

32.22

100 Breast

36.56

1:08.78

100 Breast

1:08.78

150 Breast

36.13

1:44.91

200 Breast

35.67

2:20.58

100 Breast

1:11.80

Fly 100 Y

53.18

11/14/2025

AAA: 51.39 (+1.79s | 3.4%)

125

1,000+

50 Fly

24.88

100 Fly

28.30

53.18

100 Fly

53.18

Fly 200 Y

1:57.53

11/14/2025

AAA: 1:55.09 (+2.44s | 2.1%)

622

50 Fly

25.77

100 Fly

29.22

54.99

100 Fly

54.99

150 Fly

31.01

1:26.00

200 Fly

31.53

1:57.53

100 Fly

1:02.54

IM 400 Y

4:22.96

10/12/2025

AA: 4:20.69 (+2.27s | 0.9%)

1,000+

50 Fly

27.34

100 Fly

31.28

58.62

100 Fly

58.62

150 Back

33.58

1:32.20

200 Back

32.96

2:05.16

100 Back

1:06.54

250 Breast

37.97

2:43.13

300 Breast

38.47

3:21.60

100 Breast

1:16.44

350 Free

31.43

3:53.03

400 Free

29.93

4:22.96

100 Free

1:01.36

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Brownell Talbot

Midwestern Swimming

Central Zone

USA

Free 50 M

26.88

05/09/2025

AA: 26.19 (+0.69s | 2.6%)

317

1,000+

Free 100 M

59.19

05/09/2025

AA: 57.39 (+1.80s | 3.0%)

298

1,000+

Free 400 M

4:35.22

05/09/2025

AA: 4:28.19 (+7.03s | 2.6%)

143

1,000+

50 Free

29.61

100 Free

33.71

1:03.32

100 Free

1:03.32

150 Free

35.20

1:38.52

200 Free

35.79

2:14.31

100 Free

1:10.99

250 Free

35.22

2:49.53

300 Free

35.66

3:25.19

100 Free

1:10.88

350 Free

35.76

4:00.95

400 Free

34.27

4:35.22

100 Free

1:10.03

Back 100 M

1:05.06

05/09/2025

AA: 1:03.69 (+1.37s | 2.1%)

104

825

50 Back

31.36

100 Back

33.70

1:05.06

100 Back

1:05.06

Back 200 M

2:24.64

05/09/2025

AA: 2:18.99 (+5.65s | 3.9%)

105

819

50 Back

33.42

100 Back

36.71

1:10.13

100 Back

1:10.13

150 Back

37.33

1:47.46

200 Back

37.18

2:24.64

100 Back

1:14.51

Fly 100 M

1:01.57

05/09/2025

AA: 1:01.29 (+0.28s | 0.5%)

933

50 Fly

28.84

100 Fly

32.73

1:01.57

100 Fly

1:01.57

Fly 200 M

2:26.87

05/09/2025

A: 2:23.19 (+3.68s | 2.5%)

819

50 Fly

30.28

100 Fly

36.47

1:06.75

100 Fly

1:06.75

150 Fly

38.85

1:45.60

200 Fly

41.27

2:26.87

100 Fly

1:20.12

IM 200 M

2:20.59

05/09/2025

AAA: 2:15.09 (+5.50s | 3.9%)

798

50 Fly

28.86

100 Back

37.37

1:06.23

100 IM

1:06.23

150 Breast

39.90

1:46.13

200 Free

34.46

2:20.59

100 IM

1:14.36

IM 400 M

4:57.94

05/09/2025

AAA: 4:48.79 (+9.15s | 3.1%)

473

50 Fly

29.43

100 Fly

33.97

1:03.40

100 Fly

1:03.40

150 Back

38.71

1:42.11

200 Back

38.89

2:21.00

100 Back

1:17.60

250 Breast

43.22

3:04.22

300 Breast

43.91

3:48.13

100 Breast

1:27.13

350 Free

35.62

4:23.75

400 Free

34.19

4:57.94

100 Free

1:09.81

Above are the fastest times that Theodore Steiner has achieved in his swimming career. For each event, you can find Theodore's best time, the corresponding time standard, as well as how much faster Theodore needs to be to reach the next level. The last columns provide Theodore rankings at the team and LSC levels. These rankings are based on the Theodore's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	22.98	22.19 (+0.79s \| 3.4%)	21.29 (+1.69s \| 7.4%)	21.29 (+1.69s \| 7.4%)	20.59 (+2.39s \| 10.4%)	20.09 (+2.89s \| 12.6%)	20.39 (+2.59s \| 11.3%)
Free 500 Y	5:10.18	4:47.79 (+22.39s \| 7.2%)	4:37.09 (+33.09s \| 10.7%)	4:37.09 (+33.09s \| 10.7%)	4:29.49 (+40.69s \| 13.1%)	4:22.09 (+48.09s \| 15.5%)	4:27.69 (+42.49s \| 13.7%)
Back 100 Y	53.24	53.89	51.49 (+1.75s \| 3.3%)	51.49 (+1.75s \| 3.3%)	49.39 (+3.85s \| 7.2%)	47.59 (+5.65s \| 10.6%)	48.89 (+4.35s \| 8.2%)
Back 200 Y	1:58.48	1:57.29 (+1.19s \| 1.0%)	1:52.79 (+5.69s \| 4.8%)	1:52.79 (+5.69s \| 4.8%)	1:48.29 (+10.19s \| 8.6%)	1:45.49 (+12.99s \| 11.0%)	1:47.09 (+11.39s \| 9.6%)
Breast 200 Y	2:20.58	2:13.29 (+7.29s \| 5.2%)	2:07.99 (+12.59s \| 9.0%)	2:07.99 (+12.59s \| 9.0%)	2:02.29 (+18.29s \| 13.0%)	1:58.79 (+21.79s \| 15.5%)	2:00.99 (+19.59s \| 13.9%)
Fly 100 Y	53.18	52.89 (+0.29s \| 0.5%)	50.59 (+2.59s \| 4.9%)	50.59 (+2.59s \| 4.9%)	48.99 (+4.19s \| 7.9%)	47.79 (+5.39s \| 10.1%)	48.39 (+4.79s \| 9.0%)
Fly 200 Y	1:57.53	1:58.89	1:53.69 (+3.84s \| 3.3%)	1:53.69 (+3.84s \| 3.3%)	1:49.59 (+7.94s \| 6.8%)	1:45.99 (+11.54s \| 9.8%)	1:47.89 (+9.64s \| 8.2%)
IM 400 Y	4:22.96	4:14.69 (+8.27s \| 3.1%)	4:06.99 (+15.97s \| 6.1%)	4:06.99 (+15.97s \| 6.1%)	3:57.59 (+25.37s \| 9.6%)	3:48.79 (+34.17s \| 13.0%)	3:52.69 (+30.27s \| 11.5%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	26.88	25.89 (+0.99s \| 3.7%)	24.59 (+2.29s \| 8.5%)	24.59 (+2.29s \| 8.5%)	24.29 (+2.59s \| 9.6%)	23.39 (+3.49s \| 13.0%)	23.79 (+3.09s \| 11.5%)
Free 100 M	59.19	56.09 (+3.10s \| 5.2%)	53.59 (+5.60s \| 9.5%)	53.59 (+5.60s \| 9.5%)	52.59 (+6.60s \| 11.2%)	50.99 (+8.20s \| 13.9%)	51.99 (+7.20s \| 12.2%)
Free 400 M	4:35.22	4:21.09 (+14.13s \| 5.1%)	4:09.99 (+25.23s \| 9.2%)	4:09.99 (+25.23s \| 9.2%)	4:05.29 (+29.93s \| 10.9%)	3:59.29 (+35.93s \| 13.1%)	4:02.79 (+32.43s \| 11.8%)
Back 100 M	1:05.06	1:03.29 (+1.77s \| 2.7%)	1:00.59 (+4.47s \| 6.9%)	1:00.59 (+4.47s \| 6.9%)	58.89 (+6.17s \| 9.5%)	57.29 (+7.77s \| 11.9%)	58.19 (+6.87s \| 10.6%)
Back 200 M	2:24.64	2:17.39 (+7.25s \| 5.0%)	2:11.89 (+12.75s \| 8.8%)	2:11.89 (+12.75s \| 8.8%)	2:08.29 (+16.35s \| 11.3%)	2:04.49 (+20.15s \| 13.9%)	2:06.99 (+17.65s \| 12.2%)
Fly 100 M	1:01.57	1:00.89 (+0.68s \| 1.1%)	57.99 (+3.58s \| 5.8%)	57.99 (+3.58s \| 5.8%)	57.09 (+4.48s \| 7.3%)	55.09 (+6.48s \| 10.5%)	55.99 (+5.58s \| 9.1%)
Fly 200 M	2:26.87	2:15.89 (+10.98s \| 7.5%)	2:10.19 (+16.68s \| 11.4%)	2:10.19 (+16.68s \| 11.4%)	2:06.39 (+20.48s \| 13.9%)	2:02.79 (+24.08s \| 16.4%)	2:05.09 (+21.78s \| 14.8%)
IM 200 M	2:20.59	2:18.39 (+2.20s \| 1.6%)	2:12.79 (+7.80s \| 5.5%)	2:12.79 (+7.80s \| 5.5%)	2:09.59 (+11.00s \| 7.8%)	2:05.79 (+14.80s \| 10.5%)	2:08.19 (+12.40s \| 8.8%)
IM 400 M	4:57.94	4:55.09 (+2.85s \| 1.0%)	4:42.39 (+15.55s \| 5.2%)	4:42.39 (+15.55s \| 5.2%)	4:35.89 (+22.05s \| 7.4%)	4:28.79 (+29.15s \| 9.8%)	4:33.09 (+24.85s \| 8.3%)

Progression

See how Theodore Steiner is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Theodore's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Theodore Steiner has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Theodore's time, the progress against Theodore's best time, the corresponding time standard, as well as how much faster Theodore needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

BLCK MW BT Sprint Night Meet #3

01/21/2026

Omaha

25 Y Fly

11.21

+0.16s

25 Y Breast

13.69

+0.56s

25 Y Back

12.13

+0.00s

25 Y Free

10.91

-0.07s (New PB)

2025 MW MAC Sr Finals And Prelim Finals

11/14/2025

Omaha

200 Y Back

1:58.48

-2.12s (New PB)

AA: 1:58.19 (+0.29s | 0.2%)

50 Back

28.06

100 Back

29.46

57.52

100 Back

57.52

150 Back

30.13

1:27.65

200 Back

30.83

1:58.48

100 Back

1:00.96

200 Y Fly

1:57.53

-4.49s (New PB)

AAA: 1:55.09 (+2.44s | 2.1%)

50 Fly

25.77

100 Fly

29.22

54.99

100 Fly

54.99

150 Fly

31.01

1:26.00

200 Fly

31.53

1:57.53

100 Fly

1:02.54

50 Y Free

22.98

-0.59s (New PB)

AA: 22.59 (+0.39s | 1.7%)

100 Y Back

53.24

AAA: 51.29 (+1.95s | 3.7%)

50 Back

26.04

100 Back

27.20

53.24

100 Back

53.24

100 Y Fly

53.18

AAA: 51.39 (+1.79s | 3.4%)

50 Fly

24.88

100 Fly

28.30

53.18

100 Fly

53.18

BLCK MW BT Block Party Sprint #1

11/05/2025

Omaha

25 Y Breast

13.13

25 Y Free

10.98

50 Y Free

23.57

AA: 22.59 (+0.98s | 4.2%)

25 Y Back

12.13

25 Y Fly

11.05

IMX Block Party Challenge Meet 2

10/12/2025

Omaha

500 Y Free

5:10.18

-0.55s (New PB)

AA: 4:58.39 (+11.79s | 3.8%)

50 Free

27.80

100 Free

31.01

58.81

100 Free

58.81

150 Free

31.37

1:30.18

200 Free

32.30

2:02.48

100 Free

1:03.67

250 Free

32.34

2:34.82

300 Free

31.87

3:06.69

100 Free

1:04.21

350 Free

31.81

3:38.50

400 Free

31.17

4:09.67

100 Free

1:02.98

450 Free

30.60

4:40.27

500 Free

29.91

5:10.18

100 Free

1:00.51

400 Y IM

4:22.96

AA: 4:20.69 (+2.27s | 0.9%)

50 Fly

27.34

100 Fly

31.28

58.62

100 Fly

58.62

150 Back

33.58

1:32.20

200 Back

32.96

2:05.16

100 Back

1:06.54

250 Breast

37.97

2:43.13

300 Breast

38.47

3:21.60

100 Breast

1:16.44

350 Free

31.43

3:53.03

400 Free

29.93

4:22.96

100 Free

1:01.36

IMX Block Party Challenge #1

10/11/2025

Omaha

200 Y Fly

2:06.60

+4.58s

A: 2:05.49 (+1.11s | 0.9%)

50 Fly

27.87

100 Fly

32.82

1:00.69

100 Fly

1:00.69

150 Fly

33.38

1:34.07

200 Fly

32.53

2:06.60

100 Fly

1:05.91

200 Y Back

2:00.60

-1.57s (New PB)

AA: 1:58.19 (+2.41s | 2.0%)

50 Back

28.59

100 Back

30.78

59.37

100 Back

59.37

150 Back

30.46

1:29.83

200 Back

30.77

2:00.60

100 Back

1:01.23

200 Y Breast

2:20.58

A: 2:19.09 (+1.49s | 1.1%)

50 Breast

32.22

100 Breast

36.56

1:08.78

100 Breast

1:08.78

150 Breast

36.13

1:44.91

200 Breast

35.67

2:20.58

100 Breast

1:11.80

2025 MW ACE River Races

10/04/2025

Elkhorn

200 Y Back

2:02.17

AA: 1:58.19 (+3.98s | 3.3%)

50 Back

29.40

100 Back

31.65

1:01.05

100 Back

1:01.05

150 Back

30.90

1:31.95

200 Back

30.22

2:02.17

100 Back

1:01.12

500 Y Free

5:10.73

AA: 4:58.39 (+12.34s | 4.0%)

50 Free

27.99

100 Free

30.74

58.73

100 Free

58.73

150 Free

31.18

1:29.91

200 Free

31.73

2:01.64

100 Free

1:02.91

250 Free

31.69

2:33.33

300 Free

31.77

3:05.10

100 Free

1:03.46

350 Free

31.76

3:36.86

400 Free

31.65

4:08.51

100 Free

1:03.41

450 Free

31.43

4:39.94

500 Free

30.79

5:10.73

100 Free

1:02.22

200 Y Fly

2:02.02

AA: 2:00.29 (+1.73s | 1.4%)

50 Fly

26.95

100 Fly

30.64

57.59

100 Fly

57.59

150 Fly

31.84

1:29.43

200 Fly

32.59

2:02.02

100 Fly

1:04.43

2025 SD SFST Ready For Long Course

05/09/2025

Sioux Falls

200 M Fly

2:26.87

A: 2:23.19 (+3.68s | 2.5%)

50 Fly

30.28

100 Fly

36.47

1:06.75

100 Fly

1:06.75

150 Fly

38.85

1:45.60

200 Fly

41.27

2:26.87

100 Fly

1:20.12

200 M Back

2:24.64

AA: 2:18.99 (+5.65s | 3.9%)

50 Back

33.42

100 Back

36.71

1:10.13

100 Back

1:10.13

150 Back

37.33

1:47.46

200 Back

37.18

2:24.64

100 Back

1:14.51

100 M Back

1:05.06

AA: 1:03.69 (+1.37s | 2.1%)

50 Back

31.36

100 Back

33.70

1:05.06

100 Back

1:05.06

400 M IM

4:57.94

AAA: 4:48.79 (+9.15s | 3.1%)

50 Fly

29.43

100 Fly

33.97

1:03.40

100 Fly

1:03.40

150 Back

38.71

1:42.11

200 Back

38.89

2:21.00

100 Back

1:17.60

250 Breast

43.22

3:04.22

300 Breast

43.91

3:48.13

100 Breast

1:27.13

350 Free

35.62

4:23.75

400 Free

34.19

4:57.94

100 Free

1:09.81

100 M Free

59.19

AA: 57.39 (+1.80s | 3.0%)

200 M IM

2:20.59

AAA: 2:15.09 (+5.50s | 3.9%)

50 Fly

28.86

100 Back

37.37

1:06.23

100 IM

1:06.23

150 Breast

39.90

1:46.13

200 Free

34.46

2:20.59

100 IM

1:14.36

50 M Free

26.88

AA: 26.19 (+0.69s | 2.6%)

400 M Free

4:35.22

AA: 4:28.19 (+7.03s | 2.6%)

50 Free

29.61

100 Free

33.71

1:03.32

100 Free

1:03.32

150 Free

35.20

1:38.52

200 Free

35.79

2:14.31

100 Free

1:10.99

250 Free

35.22

2:49.53

300 Free

35.66

3:25.19

100 Free

1:10.88

350 Free

35.76

4:00.95

400 Free

34.27

4:35.22

100 Free

1:10.03

100 M Fly

1:01.57

AA: 1:01.29 (+0.28s | 0.5%)

50 Fly

28.84

100 Fly

32.73

1:01.57

100 Fly

1:01.57

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	22.98	22.19 (+0.79s \| 3.4%)	21.29 (+1.69s \| 7.4%)	21.29 (+1.69s \| 7.4%)	20.59 (+2.39s \| 10.4%)	20.09 (+2.89s \| 12.6%)	20.39 (+2.59s \| 11.3%)
Free 500 Y	5:10.18	4:47.79 (+22.39s \| 7.2%)	4:37.09 (+33.09s \| 10.7%)	4:37.09 (+33.09s \| 10.7%)	4:29.49 (+40.69s \| 13.1%)	4:22.09 (+48.09s \| 15.5%)	4:27.69 (+42.49s \| 13.7%)
Back 100 Y	53.24	53.89	51.49 (+1.75s \| 3.3%)	51.49 (+1.75s \| 3.3%)	49.39 (+3.85s \| 7.2%)	47.59 (+5.65s \| 10.6%)	48.89 (+4.35s \| 8.2%)
Back 200 Y	1:58.48	1:57.29 (+1.19s \| 1.0%)	1:52.79 (+5.69s \| 4.8%)	1:52.79 (+5.69s \| 4.8%)	1:48.29 (+10.19s \| 8.6%)	1:45.49 (+12.99s \| 11.0%)	1:47.09 (+11.39s \| 9.6%)
Breast 200 Y	2:20.58	2:13.29 (+7.29s \| 5.2%)	2:07.99 (+12.59s \| 9.0%)	2:07.99 (+12.59s \| 9.0%)	2:02.29 (+18.29s \| 13.0%)	1:58.79 (+21.79s \| 15.5%)	2:00.99 (+19.59s \| 13.9%)
Fly 100 Y	53.18	52.89 (+0.29s \| 0.5%)	50.59 (+2.59s \| 4.9%)	50.59 (+2.59s \| 4.9%)	48.99 (+4.19s \| 7.9%)	47.79 (+5.39s \| 10.1%)	48.39 (+4.79s \| 9.0%)
Fly 200 Y	1:57.53	1:58.89	1:53.69 (+3.84s \| 3.3%)	1:53.69 (+3.84s \| 3.3%)	1:49.59 (+7.94s \| 6.8%)	1:45.99 (+11.54s \| 9.8%)	1:47.89 (+9.64s \| 8.2%)
IM 400 Y	4:22.96	4:14.69 (+8.27s \| 3.1%)	4:06.99 (+15.97s \| 6.1%)	4:06.99 (+15.97s \| 6.1%)	3:57.59 (+25.37s \| 9.6%)	3:48.79 (+34.17s \| 13.0%)	3:52.69 (+30.27s \| 11.5%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	26.88	25.89 (+0.99s \| 3.7%)	24.59 (+2.29s \| 8.5%)	24.59 (+2.29s \| 8.5%)	24.29 (+2.59s \| 9.6%)	23.39 (+3.49s \| 13.0%)	23.79 (+3.09s \| 11.5%)
Free 100 M	59.19	56.09 (+3.10s \| 5.2%)	53.59 (+5.60s \| 9.5%)	53.59 (+5.60s \| 9.5%)	52.59 (+6.60s \| 11.2%)	50.99 (+8.20s \| 13.9%)	51.99 (+7.20s \| 12.2%)
Free 400 M	4:35.22	4:21.09 (+14.13s \| 5.1%)	4:09.99 (+25.23s \| 9.2%)	4:09.99 (+25.23s \| 9.2%)	4:05.29 (+29.93s \| 10.9%)	3:59.29 (+35.93s \| 13.1%)	4:02.79 (+32.43s \| 11.8%)
Back 100 M	1:05.06	1:03.29 (+1.77s \| 2.7%)	1:00.59 (+4.47s \| 6.9%)	1:00.59 (+4.47s \| 6.9%)	58.89 (+6.17s \| 9.5%)	57.29 (+7.77s \| 11.9%)	58.19 (+6.87s \| 10.6%)
Back 200 M	2:24.64	2:17.39 (+7.25s \| 5.0%)	2:11.89 (+12.75s \| 8.8%)	2:11.89 (+12.75s \| 8.8%)	2:08.29 (+16.35s \| 11.3%)	2:04.49 (+20.15s \| 13.9%)	2:06.99 (+17.65s \| 12.2%)
Fly 100 M	1:01.57	1:00.89 (+0.68s \| 1.1%)	57.99 (+3.58s \| 5.8%)	57.99 (+3.58s \| 5.8%)	57.09 (+4.48s \| 7.3%)	55.09 (+6.48s \| 10.5%)	55.99 (+5.58s \| 9.1%)
Fly 200 M	2:26.87	2:15.89 (+10.98s \| 7.5%)	2:10.19 (+16.68s \| 11.4%)	2:10.19 (+16.68s \| 11.4%)	2:06.39 (+20.48s \| 13.9%)	2:02.79 (+24.08s \| 16.4%)	2:05.09 (+21.78s \| 14.8%)
IM 200 M	2:20.59	2:18.39 (+2.20s \| 1.6%)	2:12.79 (+7.80s \| 5.5%)	2:12.79 (+7.80s \| 5.5%)	2:09.59 (+11.00s \| 7.8%)	2:05.79 (+14.80s \| 10.5%)	2:08.19 (+12.40s \| 8.8%)
IM 400 M	4:57.94	4:55.09 (+2.85s \| 1.0%)	4:42.39 (+15.55s \| 5.2%)	4:42.39 (+15.55s \| 5.2%)	4:35.89 (+22.05s \| 7.4%)	4:28.79 (+29.15s \| 9.8%)	4:33.09 (+24.85s \| 8.3%)