Therese Paradise

Age: 14 years old
Age Category: 13-14
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Potomac Valley Swimming Nation's Capital Swim Club
Free 200 Y 2:07.86 13 10/03/2025 A AA: 2:06.19 (+1.67s | 1.3%) 44 20
50 Free
30.16
30.16
100 Free
31.93
1:02.09
100 Free
1:02.09
150 Free
33.10
1:35.19
200 Free
32.67
2:07.86
100 Free
1:05.77
Free 500 Y 5:43.29 13 11/21/2025 A AA: 5:38.59 (+4.70s | 1.4%) 31 12
50 Free
29.78
29.78
100 Free
32.54
1:02.32
100 Free
1:02.32
150 Free
34.03
1:36.35
200 Free
35.27
2:11.62
100 Free
1:09.30
250 Free
35.05
2:46.67
300 Free
35.15
3:21.82
100 Free
1:10.20
350 Free
35.97
3:57.79
400 Free
36.40
4:34.19
100 Free
1:12.37
450 Free
36.33
5:10.52
500 Free
32.77
5:43.29
100 Free
1:09.10
Back 100 Y 1:05.53 13 10/03/2025 A AA: 1:03.19 (+2.34s | 3.6%) 44 17
50 Back
32.56
32.56
100 Back
32.97
1:05.53
100 Back
1:05.53
Back 200 Y 2:21.73 13 10/03/2025 A AA: 2:16.69 (+5.04s | 3.6%) 32 20
50 Back
34.09
34.09
100 Back
35.98
1:10.07
100 Back
1:10.07
150 Back
36.05
1:46.12
200 Back
35.61
2:21.73
100 Back
1:11.66
Breast 200 Y 2:41.89 13 10/03/2025 A AA: 2:36.89 (+5.00s | 3.1%) 23 18
50 Breast
36.11
36.11
100 Breast
41.00
1:17.11
100 Breast
1:17.11
150 Breast
42.41
1:59.52
200 Breast
42.37
2:41.89
100 Breast
1:24.78
Fly 100 Y 1:05.52 13 11/21/2025 A AA: 1:03.09 (+2.43s | 3.7%) 39 19
50 Fly
31.25
31.25
100 Fly
34.27
1:05.52
100 Fly
1:05.52
Fly 200 Y 2:24.92 13 11/21/2025 A AA: 2:20.59 (+4.33s | 3.0%) 18 11
50 Fly
31.64
31.64
100 Fly
35.40
1:07.04
100 Fly
1:07.04
150 Fly
37.61
1:44.65
200 Fly
40.27
2:24.92
100 Fly
1:17.88
IM 200 Y 2:22.79 13 10/03/2025 A AA: 2:21.09 (+1.70s | 1.2%) 30 18
50 Fly
31.62
31.62
100 Back
36.30
1:07.92
100 IM
1:07.92
150 Breast
41.93
1:49.85
200 Free
32.94
2:22.79
100 IM
1:14.87
IM 400 Y 5:00.68 13 11/21/2025 A AA: 5:00.49 (+0.19s | 0.1%) 22 13
50 Fly
32.18
32.18
100 Fly
36.40
1:08.58
100 Fly
1:08.58
150 Back
37.93
1:46.51
200 Back
39.43
2:25.94
100 Back
1:17.36
250 Breast
42.41
3:08.35
300 Breast
43.59
3:51.94
100 Breast
1:26.00
350 Free
35.02
4:26.96
400 Free
33.72
5:00.68
100 Free
1:08.74

Long course distance

Event Time Age Date Standard Next Standard Potomac Valley Swimming Nation's Capital Swim Club

Above are the fastest times that Therese Paradise has achieved in her swimming career. For each event, you can find Therese's best time, the corresponding time standard, as well as how much faster Therese needs to be to reach the next level. The last columns provide Therese rankings at the team and LSC levels. These rankings are based on the Therese's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.